The 3 Ways To Beat Procrastination & MASTER Self-Discipline! | Lewis Howes

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Rory Vaden (in this video) is one of the resources our team uses to help us overcome procrastination and take strategic action with my personal brand. If you’re wanting help taking action on building your own personal brand, request a free call with Rory’s team at www.lewishowes.com/brandcall
If you’re ready to learn how to STOP procrastinating and START working toward your dreams, vision, and life’s purpose, then this episode is for you! I hope it inspires you to take action today. And now, let’s jump into Episode 1,294 of The School of Greatness!
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[@bvaleria10]

In this comment I am manifesting a Lewis for my life, a man that has done all the internal work, a healed man, emotionally and spiritually intelligent, the man that will bring out the best version of me and will share his best version with me… a successful and loving man, wise, caring, family oriented, in control of his emotions and actions… the man I can trust, the man that will have me at ease and keep me in my feminine energy… a man that cares for his mental and physical health, that takes care of himself, the man that shares my passions and vision… the man that i feel blessed, happy, and fortunate to wake up to every day… thank you, thank you, thank you 🙏🏼

[@lewishowes]

🧡

[@nyxsun]

1. Have a clear, specific vision of my life. Make sure it's aligned with my purpose, passion, and what excites me the most! Write it down. Frame it. ⚡ 2. Unconditional Self-Love. 💖 -cookie jar -abundance formula(gratitude +appreciation+acknowledge) 3. Overcome flaws + develop discipline (be honest, write down my flaws and weaknesses) find what works best for me to overcome. -5,4,3,2,1 go! -higher self based habits- reinforce my ideal self. Now. By small steps each day. Be flexible and understanding with the process. -Bhutanese mortality philosophy-focus on what really matters in life for legacy 💋

[@theunexpecteddetour17]

My procrastinating is because i share my thoughts and ideas and always receive bad feedback. So I have to take my power back and continue my podcast and blog. Thank you

[@lewishowes]

You're welcome🧡

[@vaniarabellofelli4657]

I don’t share anymore Do first share after, even our loved ones to protect us can turn us off our dreams just for safety

[@theunexpecteddetour17]

@@vaniarabellofelli4657 I learned the hard way. Even with close friends and family I have learned to stay quiet

[@susanjannarone135]

You CAN DO IT!

[@OwnYourAttention]

Link your podcast.

[@TheSuperHeroOfLove]

Brother its been a hot minute since I dropped a comment! I really appreciate you so much for making this video and truly making an impact in all of our lives especially mine! I was there on that zoom call that day when you challenged Shannon, I was so proud of her and me and her became friends too that day! That day you challenged me to take action and everyday I show up as best I can with Self Love, Self Worth and working on myself daily. I want to put this out there that I AM Going to be sitting across from you One Day and we'll be having a wonderful conversation! I am going to Unite the Whole World with Love and Kindness! As The SuperHero Of Love! Thank you for pushing me that day to really start taking action @Lewis Howes! I Love You A Super Megaton!!! 💖💎

[@beckyballanad3717]

What is procrastination?

[@TheSuperHeroOfLove]

@@beckyballanad3717 Hey Becky! Procrastination is basically having things to do but not getting them done and wasting a whole bunch of time. Sometimes it’s due to lacking the skill, not being in alignment to you, or some level of fear.

[@healingwithangelica]

I love your solo episode!

[@lewishowes]

🙏🙏

[@zorasabacka3368]

Thank you 💜

[@lewishowes]

You're welcome, thank you for being here 🧡

[@albertfarias9120]

ALOHA LEWIS MAHALO FOR DA GREAT WORK 💪

[@monahasan3169]

You only you SAVE yourself Do you want it?? Do it!!!

[@twenty3electronics]

I’ll watch this someday when I can focus better

[@lewishowes]

Thank you!

[@lindacanalichio2027]

Love you Lewis! Thank you so much ! Wow! This is the best and so grateful to you for sharing your wisdom and compassion ❤️👍

[@lewishowes]

So happy you are enjoying the content. I would love for you to follow my page and leave me a review here: podcasts.apple.com/us/podcast/id596047499

[@creepbustas1038]

I’ve set my alarm to do what I want to do before I go to work in the morning and I always hit that snooze button. Writing out my vision sounds like a great idea to get me excited to wake up 🆙

[@boydingram7036]

Thank you Lewis

[@lewishowes]

You're welcome,thank you for being here 🧡

[@CarolinaMillan]

Thank you for this Lewis!

[@lightyourway4929]

Thank you for sharing because this is so helpful.

[@lewishowes]

Glad this was helpful for you🧡

[@rebekahhilbish9783]

Love your podcasts! Thank you for your research and putting your heart into each one you do!

[@lewishowes]

You're welcome,thank you for being here 🧡

[@AllIn1Studio]

Ditto. Lewis….you are the most authentic person I’ve ever seen hosting a podcast. You really, really care and we love you for that!!! God bless you!

[@najmamadam5040]

I'm very happy to listen this👏👏👏

[@lewishowes]

Happy to hear this!

[@Deedington]

So true!! It is exactly the apprehension of the perceived difficulties required to reach one's goals that is the root cause of procrastination!

[@MIGeoMous]

Let’s get it ❤fam! I love the school of Greatness!

[@lewishowes]

So glad you enjoyed it! Appreciate you for watching.

[@smallbusinessvirtualroundt158]

Lewis does a fabulous job providing practical guidance on a pervasive issue for everyone. Some small business owners say they ‘hate’ working in their business but what they actually ‘hate’ is their feeling of being ‘trapped’ (employee issues, finances, drama, etc.). Yet, they can ‘set themselves free’ and Lewis tells them how. They can also learn from peer owners in a confidential setting.

[@jamesneuner6579]

Great share Lewis! Fantastic tips 😁 I was writing notes galore, this has changed my whole view of goal setting/beating procrastination!! Thank you for all the work you do 😊

[@lewishowes]

You're welcome🧡

[@BuffieNorby]

So helpful thank you!!

[@lewishowes]

You're welcome,thank you for being here 🧡

[@suzannenorthcutt5100]

Amazing stuff! Thank you 😊

[@kimberlymorales3905]

I love watching your videos 🙏🏼♥️ I feel like you’re speaking to me individually and it’s heartfelt and sincere and honestly so helpful and applicable. Thank you Lewis!!

[@lewishowes]

You're welcome, thank you for watching🧡

[@alexi2460]

The best of Lewis, thanks bro 💖

[@dr.shakingmyhead4167]

Thanks for sharing 🙏❤️

[@lewishowes]

You're welcome,thank you for being here 🧡

[@charpacitto1496]

Awesome I feel so motivated now !!!💕 Thank you , great tips

[@lewishowes]

Happy to hear this :)

[@ATRcams]

Loved this format, Lewis! Thanks and keep up the good work!

[@natalievasey6675]

Feel great after that. Thanks Lewis !

[@lewishowes]

Happy to hear this :)

[@roxette8470]

Thank you!!!

[@veronicamz123]

I love you. Thank you for what you do

[@connectionsconnections819]

Lewis thanks You are a champ

[@gloria6396]

ONE OF YOUR BEST VIDEO THANK YOU U MADE ME REALIZED HOW MANY THINGS I HAVE ACCOMPLISHED

[@bhuvneshsharma1760]

Thank you sir! I always wait for new podcast video your channel

[@lewishowes]

Appreciate you! 🙏

[@Deedington]

This clip was awesome and life changing!! Thanks so much Lewis!!

[@lewishowes]

You're welcome,thank you for being here 🧡

[@dhruvvarshney400]

great episode in all forms!! thanks a lot!!

[@lewishowes]

You're welcome🧡

[@silviahoffmann158]

When im not motivated to do something, i try to think of how good ill feel after i do it. Generally that works for me

[@ukrainka_]

Incredible episode

[@lewishowes]

Thank you!

[@samuelksteffen]

Haven't watched the whole thing yet.... But I can tell it's gold 👍 Thank you for making this!

[@lewishowes]

You're welcome!

[@allisoneldredge.cellist]

Wow! Brilliant! Thank you so much, Lewis Howes!

[@lewishowes]

You're welcome, thank you for being here 🧡

[@yolandaspivey2961]

Young man!!!! You stay bringing the heat. Love this and thank you.

[@lewishowes]

You're welcome,thank you for being here 🧡

[@auroraperez6224]

Love this this episode more than one guess lot of information, need to listen one more time 😊❤

[@celinelaloux7294]

This is SO uplifting, and I’m listening to a lot of motivational speeches, this is the best one I’ve heard, ever!

[@lewishowes]

Means a lot!!! Glad this was helpful for you🧡

[@shugabahfilawegenoni3996]

Hi Lewis. As of a month ago, daily, in the morning and in the evening, I have been meditating with Chopra on line education. This has been a bitter sweet year of self discovery. Meditation has been the best way for me to discover who I am, what I want and what is my purpose. To find time to sit down in quiet and inactive, pursuing to master myself has been a challenge, but worth the daily effort. What you said about being flexible with the daily commitment is true for me. For as long as I can remember, I have been creating art. Yet, it has been quite some time since there has been any inspiration. Now I am designing tarot cards with the intention to gift each one-of-a-kind deck based on a recent spark of inspiration. The reason for the season of procrastination is from being overworked and burned out from work. Became unhappy and angry. Absolutely no energy and time. Now is a time of manifestation of change toward purpose. Not only do I experience this in my life, there many people are experiencing this transformation and metamorphosis. It's an uncomfortable place to be in life, yet it serves a purpose to drive people, as myself, out of being apathetic. Thank you and each person for sharing very important and valuable information and encouragement. It made a difference in my day. Because the direction you offered to overcome procrastination. Bless all of you!!

[@lewishowes]

You're welcome,thank you for being here 🧡

[@kunduzrouse5088]

Thank you, Lewis, for sharing the truth ❤🎉

[@lewishowes]

You're welcome! Thanks for watching.

[@hasanbaaqeil42]

WooooooW wonderful piece of life plan and action.. thank you.. love it

[@lewishowes]

Glad this was helpful for you🧡

[@nicholascelia3692]

I needed this today. Thank you very much. I so appreciate your content which helps to adjust my life accordingly and move forward.

[@lewishowes]

Glad this was helpful for you🧡

[@danurkresnamurti3598]

what you get?

[@nicholascelia3692]

@@lewishowes thank you for responding. As I look for more of your utube episodes, would like to know if you have a spiritual component that helps in any way

[@richardsmith6083]

Me too! I have spent a lot of time today thinking about what was said, cross referencing it with other stuff and taking notes. Thanks Lewis I really appreciate it and you! Cheers, Rich.

[@Dawn-ll7un]

I've always had that saying I have a fascination with procrastination and carry that was my motto .....not any more !! Thank you for what you do

[@lewishowes]

You're welcome, thank you for being here 🧡

[@rgcamsf]

Thank you

[@lewishowes]

You're welcome, thank you for being here 🧡

[@BeeGirlz]

Alright, this is exactly what I needed to hear to kick my butt in gear! I have been procrastinating on starting something new, which takes some learning of new skills. I have had a fear of success for years and can easily distract myself from starting. But for some reason as soon as I heard the countdown task of 5,4,3,2,1 take action - I stopped your video and got to it. For the remainder of the afternoon I watched "How To" tutorials and actually began to create what I have been wanting to do for a long time. It was delightfully surprising that it wasn't as difficult to figure out as I had convinced myself that it was. I went from fear, nervousness, and doubt, to excitement and a knowing that I can do this and be successful at it. Man, the starting is the most difficult step. Yesterday and today I have taken the stairs. Thank you so much for giving me the motivation and incentive to begin.

[@lewishowes]

Glad this was helpful for you🧡

[@Jamie-se7dq]

This presentation is astounding! So persuasive, clear, compelling. Such valuable information and ideas! Thank you so much for giving us this help, Lewis!

[@lewishowes]

You're welcome, thank you for being here 🧡

[@marlanazahl4455]

Literally shaking my head as Lewis Howes tells me if I’m shaking my head he’s talking to me! 😂😂😂 Message received 💌

[@danielleyuhas]

I’m procrastinating now!

[@lisaspera8590]

You are awesome, you are loved and you matter, thank you so much for everything I've learned from you. I appreciate you

[@deconstructedshorts1848]

The man who achieved the impossible : kzbin.info/www/bejne/iX6YkHh5iM2cr7M&ab_channel=DeconstructeDbyRishabh

[@lewishowes]

Appreciate you and your support🧡

[@AlisonAnswers]

Lewis, I am truly grateful for you. This is JUST what I needed today. I have so many brilliant mentors and have been in business for 30 years but you really impact my life. It is your down to earth way of sharing and you create so much comfort in my looking closely at myself. Thank you ❤ #thankyou

[@lewishowes]

You're welcome, thank you for being here 🧡

[@jeanniejudnich656]

Fantastic show! I know that fear is what leads me to do anything instead of facing what causes me the need to procrastinate.

[@lewishowes]

Thanks for being here!

[@marilynjestin808]

Thx Lewis. I have been setting my timer and doing small steps for 15 minutes. You matter to me.

[@lewishowes]

You're welcome 🧡

[@toufikulislamtuhin2148]

This is my favourite podcast channel. I love this channel.

[@lewishowes]

So happy you are enjoying the content. I would love for you to follow my page and leave me a review here: podcasts.apple.com/us/podcast/id596047499

[@susanaperez524]

Woow Lewis; I think this talk what you did was incredibly clear and motivating. It is a logicall strategy and gives clear steps. Tha ks for this giantpositivity you have and create and share! I want to tell you that it is eeceived here by me! I love the exemple you are for me. The pureness I see in you, the eagerness to learn and give on to people/ to share. You are the school of greatness. You are member number one and shows how to think and grow rich in every way. Thanks for sharing 🙏🌸❤️

[@lewishowes]

So happy you are enjoying the content. I would love for you to follow my page and leave me a review here: podcasts.apple.com/us/podcast/id596047499

[@mnoumansajid2838]

I Just listened first 30 minutes and have found so much valueable.Love from Pakistan.

[@lewishowes]

Glad this was helpful for you🧡

[@sharlenesmith2042]

Thankyou I really needed this

[@lewishowes]

You're welcome,thank you for being here 🧡

[@lindarubio1714]

thank you for this Lewis. I feel like such a failure because of my procrastination. I have accomplished a lot but I have also put off a lot. Listening to your message helps.

[@lewishowes]

You're welcome, thank you for being here 🧡

[@scotthayes7777]

❤️ thank you.

[@lewishowes]

You're welcome🧡

[@Heavenscentjenn]

This is amazing 👏 . Thank you x.

[@lewishowes]

You're welcome,thank you for being here 🧡

[@DW...]

Lewis & David the dream team 🌈🦋

[@lewishowes]

🧡

[@silviahoffmann158]

I feel so much compassion fo Godden

[@lewishowes]

🧡

[@julieboileau3320]

Love that different perspective 🙏🏻

[@lewishowes]

Thanks for being here! 🙏

[@theuniverseandme9357]

This is so good. Golden information ✨ You have inspired me

[@lewishowes]

Glad you enjoyed it!

[@kanwarpreet444]

I needed to hear this! Will report back on the actions I took ..

[@lewishowes]

Please do!

[@kanwarpreet444]

Here is the update. This morning I set out the intention to create my first ever youtube video- even if it’s a reaction video. I have been putting it off forever.And I am proud to announce that I did it :). Thanks Lewis for getting all synthesised knowledge for us.

[@intensemedia2200]

Thank you Lewis you are my G ❤️🙏🏿

[@lewishowes]

You're welcome,thank you for being here 🧡

[@nelidasilva7388]

I love your videos Lewis, you are the best!

[@lewishowes]

Appreciate you and your support🧡

[@diamace6775]

Great content brother. I've been achieving small goals within my own healing, fears and projects around my home. It's totally awesome going through it to get it. Thanks heaps bro 👌👍🙏

[@lewishowes]

You're welcome, thank you for being here 🧡

[@ninanguyen8023]

Thanks for the great lesson Lewis Howes 👍

[@lewishowes]

You're welcome, thank you for being here 🧡

[@williammaldonado3516]

We got this 🤝👍

[@phonerush5395]

This helped me

[@lewishowes]

Means a lot!!! Glad this was helpful for you🧡

[@caushamosley2744]

Thank you for always sharing the information. May you put in the description what are the books the speaker wrote? Also I know this don't apply to this video, but is there any way you can share that Thomas Torward piece Bob Proctor asked you to read for one month?

[@erichagiwara-nagata972]

This is great Lewis! I find I have to keep my mind separated from other’s energies that try to drag me down. I’ve just recently changed my career goals. The main big shift is consulting as ‘Gardener Extraordinaire’, whereby I can utilize my skills, expertise, and experience. I have an unique background where my particular life details give me the synergy to bring my design background together with my talents. Thank you so much for citing these important points!

[@deconstructedshorts1848]

The man who achieved the impossible : kzbin.info/www/bejne/iX6YkHh5iM2cr7M&ab_channel=DeconstructeDbyRishabh

[@lewishowes]

🙌

[@merrityndall5476]

Thank you Lewis. I really needed this. I have a book or two not on a page for 65 years.

[@lewishowes]

You're welcome, thank you for being here 🧡

[@monahasan3169]

I come to you lord to guide my steps to approach the daily journey of life

[@deconstructedshorts1848]

The man who achieved the impossible : kzbin.info/www/bejne/iX6YkHh5iM2cr7M&ab_channel=DeconstructeDbyRishabh

[@lanis.9824]

I procrastinate my work, by watching this video..

[@aH-qq2us]

Me too☺

[@lamaalhezayen244]

Love you Lewis !

[@lewishowes]

Appreciate you 🙏

[@alexxbaudwhyn7572]

I Saved this to my Watch Later list. Looks like an interesting video when I get around to it

[@lewishowes]

Let me know if you liked it🙂

[@erichagiwara-nagata972]

Excellent

[@lewishowes]

Thank you so much for watching! :)

[@matthowe9334]

Lewis this video honestly has been so eye opening for me, I have been anxious lately and after watching this I'm now aware why I have been procrastinating and now I feel so much better about moving forward, I could not thankyou enough! This video will actually have a positive mark on the world, Just making people aware and providing some positive solutions, respect 💚

[@lewishowes]

I love to hear that! We have many more great guests to come🧡

[@jackiegerarde9938]

The first 30 minutes of this video is so dense. Outstanding. I was surprised that I had several light bulb moments. I didn't think there were new ways to present this issue. But maybe it's like a great painting to me. This particular one grabbed me and I can't move away. I love when that happens. That's why I go to museums by myself. I need to take a break before I watch the rest because I'm enjoying my thoughts. Thank you for this and all that you do.

[@danurkresnamurti3598]

what you get?

[@kamleshkapoor8623]

This is awesome. I think it’s really high time to go with 54321 n GO!!! We all know we are temporary in this earth still take the life for granted. So frequent reminder of this will be pretty helpful. Lewis, I try not to miss your prod casts and this one is really amazing. appreciate it and thank you. 🙏🏾🙏🏾

[@lewishowes]

You're welcome,thank you for being here 🧡

[@cynthiaselah6301]

Gratefully yours❣👏 😃🤟

[@verticalmomentumresiliencypod]

Wow this is a total game changer brother thank you 🙏

[@deconstructedshorts1848]

The man who achieved the impossible : kzbin.info/www/bejne/iX6YkHh5iM2cr7M&ab_channel=DeconstructeDbyRishabh

[@lewishowes]

You're welcome,thank you for being here 🧡

[@Goldenheart2911]

While listening to another video this one came on. It made me smile because I was working on a project that I have been procrastinating on finishing. I said to myself ok I guess I am meant to hear this.😂 When we are able to finish projects that we want to do whether big or small it feels amazing. It fills you with pride and a sense of accomplishment. For some people it can be getting out of bed an hour early to exercise, cooking that meal that seemed like too much work, painting a room, making new flower beds or even taking time for yourself. What may seem small to someone else may be a huge accomplishment to you, because it is. When we show up, encourage and motivate ourselves to do things we want that's empowering and fulfilling. 💛 Great video Lewis. 👍💪🌱

[@lewishowes]

Pumped for you! 💪

[@Goldenheart2911]

@@lewishowes Thank-you me to. Still going strong and I will finish this project today ! 💛💪💪

[@msjulicious]

my friend is from bhutan. I'm going to ask her about this. i actually live with that thought in mind already.

[@cindyperez2837]

Love it! creative avoidance... :)

[@SuLawn]

Lewis Howes and Mel Robbins, James Clear thank you 😊 🙏 👍 🙂

[@lewishowes]

You're welcome🧡

[@IndraBartona]

This is a valuable lesson to us all! I'm aware of the power of taking action. It's actually so very empowering on every level and I've noticed I have so much more energy and feel in general happier as I'm making progress. Vision is one of my favorite pillars. Whenever I think of my vision it instantly fills me with energy and excitement. Love, Light & Blessings💕✨

[@lewishowes]

👍

[@MarioGamer291]

Great job Lewis

[@lewishowes]

Thank you!

[@MarioGamer291]

@@lewishowes your welcome

[@marcienovis-levine4797]

This is what I needed today .

[@lewishowes]

Glad this was helpful for you🧡

[@MarioGamer291]

@@lewishowes also great collab with dhar mann

[@zengirl422]

Saved to watch later

[@lewishowes]

Let me know your thoughts!

[@craigosterberg5045]

Action

[@kimprice9172]

What are the names of your guests? Brilliant podcast. Thank you.

[@mr.cherry7635]

Saludos desde España Lewis!

[@lewishowes]

👋

[@emmadelriorubio6192]

Love your content ❤keep it coming , also can you interview more Latinos please.

[@amazonydiamond5688]

Is there any meditation class you help the people I want to join it do this practice properly.

[@Ashley-hp2vn]

Gogging's book wasn't for me, was happy to sell it easily. BUT James Clear's book helped me to change my life quite a lot, and Lewis thank you🌷 - your message here in the first of this video was great👍