The 5 Best Supplements for Peripheral Neuropathy

[@methalalhuvormethalal9081]

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

[@reneemccormick8074]

Where do you order that book?

[@KimsF101]

Shouldn't that ALA start with an R? I thought ALA was synthetic whereas R-ALA was natural and absorbable?!

[@traceytansley1659]

You are correct!

[@carolmiglionico3870]

Yep

[@FlexBicep]

I was just going to say the same thing. R-ALA is the real deal. I think this fellow should have known that since he is proclaiming to be the expert.

[@KimsF101]

@@FlexBicep Yep!

[@bh9262]

That's what I understand.

[@fredjapel3609]

I'm using R-Alpha Lipoic Acid and Curcumin for my burning feet. They've really helped cut down on pain meds.

[@chriswilliams5291]

How long did it take. I've been taking for bout two weeks haven't noticed change yet.

[@johnsteward132]

I take R-Alpha Lipolic acid and Lions Mane. Been 3 months. Noticeable improvement. Get quality supplements. 3rd party tested. Made in USA. Read the labels. USDA.

[@surbhigupta8921]

if you could get raw Curcumin in your country in the wet form not dried then you could use it for drinking in milk add a pinch of black pepper too it really helped me in decreasing my pain

[@shahnazshaikh6833]

Which brand of R-Alpha lipoic acid

[@allisonguilford9906]

I had good results from cbd oil obtained via my doctors recommended brand.

[@jkmurthy2421]

A honest doctor giving medical expertise for suffering patients to free from pain free living, thank you God bless you.

[@carolferguson19]

You are just what I needed 💕🙏 I'm 75 and my hands are on fire.

[@Keep-on-ok]

Take Quercetin also! Works great.

[@cristinahoward4269]

😢

[@cj3720]

@carolferguson19 Check what form of ALA you're taking. I watched a KZbin video and was shocked to find the brand I tried had less than one-sixth of the amount on the label. You need 600 mg of R-ALA. Switched to Toniq brand. Everything else is money down the drain. Make sure it's 3rd party checked.

[@LoozyAnnaLady]

Been on these supplements 1 month and seeing some improvement in pain in feet. Suffered for 5 years with neuropathy. B12 is also necessary and avoiding sugar to repair myelin. IMHO

[@joecasalena8263]

I want to thank you for taking the time to make this video. I’ve been battling/ researching idiopathic PN in my toes for little over a year and a half now and this is the best information I’ve seen to date…. I’ve been trying the 600 mg of ALA for the last 6 months and I think it is has slowly reduced the severity of the burning sensation… its hard to say for sure because my symptoms only present if I’m active or I simply let my feet get to warm which means replicating the environmental conditions is difficult to control for… however taking a warm shower isn’t as bad as it once was…plus they seem to recover more quickly now.. but then again I’m now taking 75mg of Lyrica daily which has made a huge improvement in reducing the peak pain levels. I’m going to look into those supplements and boost my fish intake as well. If you ever have the time, I love to see a video explaining the connection between PN and hyperthyroidism…I see it often listed as a cause but I don’t understand the connection and most of the doctors I’ve spoken to seem to think there’s a connection in my situation…

[@Anne_Onymous]

I've had results combining RLA with high dose chelated magnesium and Lyrica. The omega 3s did nothing. But the Lyrica makes me dizzy and tired =(

[@glennheaslip5376]

Don’t use just ALA ,get RALA instead and also try vitamin b12 along with an EMS pad ,it worked wonders for me in I now can walk and stand for hours with NO pain👍

[@joecasalena8263]

@@glennheaslip5376 , Thanks! Actually I recently added both of those, after a month using the EMS pad there seems to be some improvement… hard to say. Can I ask how much time do you typically set aside for a session? I need to be more disciplined and use it daily.

[@ahmedbreeders2448]

5- NAC 4- Omega 3 fatty acid 3- Acytil N carnitin 2- curcumin supplement 1- Alpha lipoic acid

[@zebonautsmith1541]

I get more information online from medical doctors; than I ever did by "chatting" for 2 minutes with my Primary Care Doc. The current medical system is obsolete when it comes to nutrition and metabolism. I always end up educating my poorly informed doctor about current studies.

[@goop847]

Right! I hate those (obviously legally and ethically necessary) disclaimers on the internet saying “talk to your doctor about this!” I can rarely get doctors to engage in conversation with me let alone give me more than a shrug or a generic response when I have questions about supplements and nutrition. They won’t even answer my questions about potential biomechanics causing my pain. Plus it’s hard to see some doctors regularly, so you really have to make your own choices in your care rather than wait 3 months to ask a question about a supplement or conservative treatment method.

[@glennheaslip5376]

Spot on, they are definitely not up to date re peripheral neuropathy.

[@jazz00034]

What helps the most fo neopathy especially the pain

[@taniamcgregor3942]

Yr really lucky to have a Dr who wants to know!

[@taniamcgregor3942]

​@@goop847Drs used to be a lot better 30 yrs ago!

[@representing50plus]

4.3.2024 --- I was diagnosed with PN in 2016. It is really terrible. I feel the most pain when I go to bed. Sleeping with socks on helps alot. I'm on a lot of gabapentin. and just added amitriptyline. Which still isnt' helping. By Living is the suburbs and not doing a lot of walking I didn't know how bad it was until I went on a trip to Europe. The guide asked could we all walk about 20 minutes and we said yes. Well almost 3/4 into the walk the pain in my feet was unbearable. I was holding up the tour. Fast forward to a cruise. I rented a scooter and that was the best thing ever. -- My cousin just told me about ALA yesterday and here it is in your video. She said it helped her alot. 10:31 She also said to take it with B complex. I'm going to try it.

[@ranichristopher9403]

Pls let me to know how to order 5 supplements help me have the nerve disorder thank you God Bless you Amen

[@brendabrenner2891]

I was pre med.. this is spot on, mag glincinate, also help w sleep + relaxation.. tu for reinforceing. What I've studied, would like ini on sibo, gut detox, though I know u r spine, have long COVID, + neck, vagus nerve needs help🙏❤️

[@JuliePeterson-12345]

Be careful of too much B6 (B6 toxicity) as it can make pain worse in a select unfortunate few…like myself. Not trying to scare you but just wanted to mention it. :)

[@zdenkarahne3398]

Yes, I agree. And they put a B6 in so manj different drinks and other suplements 😬. I feel that too much B6 make my condition worse 😢😢😢😢😢

[@timk4502]

Be sure it is 'R-Alpha Lipoic Acid'! No 'S'!

[@clairechapin5325]

Omg! Talk to your doctor, over and over. If I wanted or could talk to my doctor I wouldn't be watching you!

[@bh9262]

It's what we used to call CYA. Cover your a**

[@rosemarykingpate7832]

lol He has to say that to protect himself from lawsuits.

[@sylviabraganza1557]

No one is forcing you to listen to his talk!!

[@mtnjhutch]

It’s just SAM, Save A@@ Medicine.

[@darrylthehorntoadpiper]

It’s called CYA for him!

[@counterproof]

Every time I "talk to a doctor" they want to push a a new prescription medication on me. Doctors have my diabetic mother on 11 different prescription medicines. And she still feels awful. I'm not letting them do that to me. I'll take my chances with exercise, diet, nutrition and supplements.

[@greenbyrdd8308]

Same here. So frustrating when doctors do that. It makes patients reluctant to share anything with them. At least, that's what it did for me.

[@nancythane4104]

My Dr put me on statins because of my Diabetes. What can statins cause? DIABETES!!!

[@nancythane4104]

He put me on statins because Diabetics are considered heart patients and it will "eventually happen." If that were true, wouldn't they give us a cane and guide dog when we're diagnosed as diabetic, since that will inevitably occur as well? Yes, I'm being snippy. However, to automatically assume the worst and prescribe a detrimental drug to "nip a problem in the bud", regardless of the fact that it has frequent negative effects on mental acuity and promotes brain fog, is nuts~~at best.

[@markz.5891]

Unless you live in a very remote area you should be able to find a more holistic oriented doctor. We found ours during covid. Easier now because there is more that do telehealth.

[@Irisseesall]

Same.

[@AnittaMuhlestein-pi4tv]

Please add B vitamins and B 12 sublingual to support the nerves and myelin sheath.

[@susanisaacs7487]

So true, some doctors havr no idea or share knowledge of supplements for peripheral neuropathy. Yes some will do. They will recommend Antidepressants eg, Amytriptyline and maybe physio. Its so important to know the supplements and the importants of it. I agree with the video, very informative. I will share with my colleagues, friends, family and community. All my blessings doctor from a retired trained Nurse Cape Town ❤South Africa 🎉🎉🎉

[@patriciaissa7935]

Alpha Lopic Acid worked well for me !!!!!!!!!!!!!!!!

[@nancythane4104]

@patriciaissa7935 Another person to look into is Dr Joel Wallach. He's been screaming from the rooftops about nutrition and that our "4 basic food groups" hasn't provided us with proper nutrition since 1935! Google him and check out what he has to say.

[@nancythane4104]

The lack of nutrition from out soil ended in '35. He's not *that* old, yet!😂😆😂

[@juliehorvath09]

How long did it take for it to work and reduce your symptoms? I started to take it around 18 days ago and I feel no difference. I think it takes around 30 to 45 days to feel a difference is what I read online. I really hope it works for me soon. I need to have patience.

[@hairrum]

​@@juliehorvath09 MAKE SURE YOU ARE TAKING ANY VITAMIN WITHOUT FILLERS,LIKE MAGNESIUM STERATE AND STERATE ACID . ALWAYS LISTED UNDER OTHER INGREDIENTS ON YOUR BOTTLE. BETTER COMPANIES WANT USE THEM AS THEY KNOW THEY DESTROY YOUR T-CELLS❤❤❤❤

[@higherresolution4490]

Excellent information and very well presented! Much appreciation. By the way, if you want to be humiliated, bring up the subject of vitamins, minerals, or nutraceuticals like CoQ10 to your doctor.

[@i-primeproductions1517]

Hard to believe Benfotamine wasn’t mentioned

[@fionaestherfortuin4185]

It's not helping me but cbd drops that has tumeric in I'm from S Africa it's called Relieve by Rethink Dischem Stores sell it my Lupus went into remission omega 3...1000 mg 2 x daily Cod liver oil 2 x 2 x daily

[@jhakku1401]

Agree with you

[@Acts-1322]

That's what I thought! Hidden epidemic from all the factory carbs, added sugars, booze and coffee we consume.

[@alanaronald244]

@@Acts-1322 Coffee? Is that from boosting inflammation or leaching vitamins or both, you think?

[@Acts-1322]

@alanaronald244 I think you'll be blown away by these... In "Hiding in plain sight: Thiamine deficiency " you're looking for section 7.3. The entire article is excellent though. "Finally, caffeic acid, chlorogenic acid, and tannic acid in coffee, tea, and energy drinks, oxidize the thiazole ring of the thiamine molecule, impairing its absorption, while the added sugars, flavors and other substances to enhance taste, increase thiamine demand. Sixty-two percent of Americans consume an average of three cups of coffee per day [163], suggesting this popular food item may contribute more to TD than acknowledged" - Coffee creates thiaminase pubmed.ncbi.nlm.nih.gov/30725889/ -And they're diuretics, which in excess (like we commonly do) is not good for water soluble things like B vitamins & electrolytes. www.ncbi.nlm.nih.gov/books/NBK537204/

[@corkydukeII5898]

I know you HAVE to say that ('Talk to your Dr'), but we all know 95% of Dr's don't know didley about any of these supplements...they can probably get in trouble for even mentioning them.

[@Maria-tm2eu]

​ @ba-gg6jo I have heavy neoropathie and cobined with RLS. Many Docs do not know what these pains are, most of them say, there is nothing what can help. Even in hospitals the staff and docs does not realy know what it is. I come from Gernany, North Rheine Westpalia.I am 73 , my night sleep is 1 hour, I am going crazy.

[@singhvlog25]

You are correct 😢

[@singhvlog25]

I am a patient of Peripheral Neuropathy from 2014

[@singhvlog25]

Only Gabaneuron 300mg and Libotryp 12.5mg help me

[@G-bj1zs]

Dr.! I am taking small doses of all the supps you talk about! I have switched to R-ALA. The Nerve Doctors suggested this in a video. I just started so have no info yet. I am using 600mg per day to begin. I am in the middle of evaluating all the supps I take. Seems like so many...but have a reason for each one! Could be taking way more, but need to watch budget!! They all sound so necessary and helpful. Trying to adopt a plant diet with green/red smoothies. Very difficult to cut sugar and flour!! Do well a few days then have a cookie attack. And noodle mixes!! So easy to drop into boiling water and eat a parmesan sauce noodle lunch!! At 71, I am tired of my body falling apart and pulling a new nasty trick every day!! My Mom is 20 years older than me! If I am hanging around that long, I want to be in better shape than I'm in right now!! I'll be looking at your other videos! My medicare doc does not inspire anything good for me. Doc shopping takes too much time and energy. Need one only to get prolia rx twice a year. and if medicare doesn't cover it, she doesn't do it--tests, etc. I watch a lot of summits with functional med docs and read books by off the beaten track docs and experts. So do a lot of eye-rolling with 'advice' this doc spouts. I've come into being a rebel late in life!

[@lindachristie6060]

This video has been so informative and easy to understand. Thank you for great information on natural supplements!!

[@doitee52]

My doctor had me on an endless loop trying to get around Neuropathy. Wish he would have told me he knew absolutely NOTHING about this. Pushing pills was his answer. Started researching the supplements and the ALA was the first one I tried. I noticed after a few weeks a definite improvement. Now I'm adjusting my diet and removing things that should help as well. Finally I'm starting to get relief!

[@johson6963]

You give patients hope and relief paid doctors have no time to care for.

[@abigailsmith3328]

Thank you so much sharing this information! I had to listen twice. First listen was put of curiosity. Second listen, I sat down with my planner to take notes. Thank you, good doctor!

[@DeliaClarke-u2s]

Love this video,i have burning sensation ,striking shocking like pain also severe pain unable to walk after sitting for a long time,this started approximately 2mths ago.

[@patedmunds4035]

LP

[@albwilso9]

I have some mild neuropathy, and I have been taking Omega 3s , Trumeric, vitamin D, ,and magnesium, for a long time and they have helped a lot!!

[@EXPLOREWITHME.]

What brands and mg do you use.

[@Evelyn-h5q]

me too!

[@PhyllisBlackman-n2m]

Great video thank you.. Can you do a video for people that feel inner vibrations without any outside tremors.. cause, suggestions?...thank you. beth

[@daleromo2830]

Most doctors don't think outside the square. It's their way or the highway. I've been made to feel like a fool by several doctors purely because I want options and control over my wellness but they just want to prescribe the latest drug. Thank you for your content 🙏

[@rebeccaflores2118]

Thank you

[@FantaJanneh-p6n]

God bless you for teaching thanks watching from Sierra leone

[@mollybpwebb7075]

Currently taking 3 of these supplements for general health, just need to be more consistent and avoid the occasional sugars and pastries.

[@corkydukeII5898]

Yeah, 'avoid the occasional sugars and pastries...', don't we all. Alot easier said than done. 🤐

[@carlashensley]

Iam 69 years old diagnosed with peripheral neurapathy forever. My Dr had me on so much Cymbalta and Lyrica for years never no relief. Iam going to get the ALA supplement give it 30 days. I've had no life and after a major accident I have plates pins screw throughout both feet. My life is so miserable I truely hope this will give relief even some.😅

[@KikiKatz]

God help it work !

[@fionaestherfortuin4185]

When I go out I take a 400.mg Ibrufen because sitting makes me stiff

[@yumicrisostomo3094]

I hope this has worked for

[@moniquemurphy4851]

🩷

[@glennheaslip5376]

Make sure to use RALA as ALA is synthetic and of no use at all👍

[@Acts-1322]

No mention of B1 Benfotiamine?? You're missing a large epidemic. Read the research paper "Hiding in plain sight: Thiamine deficiency" by Dr Eric Longsdale. He has other research published, spent 60 years diving into that one area. He did many cases of mega dosing but included magnesium with it, since they're both required to work together

[@calvinlogan3668]

What type of Magnesium?

[@Acts-1322]

@@calvinlogan3668 for most people, Glycinate is a good one, or Threonate, possibly citrate

[@toddmayer6859]

I take the R-ALA version (Immunovites brand off Amazon) But .... I cannot take more than 300mg at a time without feeling sick. After watching this video I plan to take 300mg twice a day. I take the other items mentioned in this video, along with Benfotiamine, as someone else mentioned here. When I added in Lions Mane about a month ago, the pain in my feet went from about a 7 to a 4. (DoubleWood brand) I had felt like the ball of my left foot had a marble under it when I walked. I no longer feel that. I went to the VA hospital in St Pete, FL this morning to see the Neurologist about my peripheral neuropathy. He prescribed Topamax, which has been around for many years. He is starting me on a very low dose to see if that is all I need. He appreciates all the natural supplements route, and he is going to look into Lions Mane for himself and his other patients. Lions Mane has growth hormones, and can heal nerves.

[@craigmichelson8552]

Hope you are feeling better. About the ALA (R Type), are you taking it on an empty stomach? I’ve read it should be taken 3 hours before / after eating. I’m taking mine at bedtime.

[@toddmayer6859]

@@craigmichelson8552 great question. I actually get serious heartburn if I take ALA or the better version, R-ALA on an empty stomach. I can take 600mg as long as I take it immediately after eating a meal. I had been taking just 300mg at a time due to the heartburn issue. Funny thing about taking a lot of supplements for a given issue like peripheral neuropathy .... when you feel a lot better, you can't say which supplement actually helped! All I can say is that I was taking R-ALA for several weeks, and had not noticed a significant change. My feet still hurt. Then I added DoubleWood brand of Lions Mane, and within about two weeks the pain was about 50% less, and about two weeks beyond that, I could actually walk fast again through the store and elsewhere. Today it is something like 80 to 90% better than it was about two months ago. I have also been doing some exercises that are supposed to help. Basically you are seated on a chair, and then lift just your toes for about a count to 10 or 20. You then lift you heel, keeping toes on floor, and again, for a count from 10 to 20. The other exercise is with legs extended, and with heels on floor, point toes away from you in a stretch. You can stretch out fingers / arms at the same time. Again a count of 10 to 20. Then point toes towards you, same count ... and can make hands into a fist. I've been doing those exercises along with all the supplements. So maybe it all works together

[@adrianafigari3367]

Great information

[@wayneschenet5340]

I would also add a second #1 supplement to the list which is highly recommended by other Docs and that is Benfotiamine; it is a fat soluable form of Vitamin B1 (thiamine). It worked well for me.

[@lauralong6695]

Your information isa blessing. Thank you so very much. Before watching this, I started taking omega 3 in the form of flax seed oil. I’m already showing much improvement in my pain control. I am going to start your supplement recommendation immediately.

[@rogercillo773]

Another KZbin channel says with the Alpha Lipoic Acid it is important to take only R ALA. Allegedly the S ALA and the combo of R and S ALA will not work. I don't know if that's true, or if there was some nefarious motive for making that allegation.

[@jamesstarr6778]

Benfotiamine and R-Lipoic Acid (not A or RA Lipoic Acid) has greatly reduced my 89 year old feet pain in a month. Discarded my A-Lipoic Acid that I was taking with no results. They need to be taken with a meal as they are fat soluble.

[@stanhyatt4843]

I take all these supplements. One of them is a ALA/NAC combo that sometimes causes burning in my throat. Is that normal? I also wonder if I'm taking a high enough dose to help with neuropathy.

[@buffylee1982]

Thankyu Doctor❤🙏🙏🙏 God bless ur life❤

[@tigeralderman283]

Your #1 is apha lipoic acid ? but the regular ALA OR R- ALA ? SOME VIDEOS SAY R-ALA IS WAY BETTER ? WHICH IS TRUE ? THANKS

[@roblabow9702]

I take the r-lipoic acid which I have heard other people recommend above ala.

[@Ricc_Rude]

Has to be R-ALA

[@johnanderson1245]

R-ALA and ONLY R-ALA. Make certain it contains no S-ALA or RS-ALA as these are synthetic and counterproductive. They’re cheaper to produce and manufacturers try to pass them off as the real thing but it’s a scam. Only R ALA actually works.

[@ohdear2275]

R-ala

[@a.d.9992]

To johnanderson: Hello from Texas 🙋🏻‍♀️…where can I buy R-ala ?

[@nk5850]

I take R-ALA and Benfotiamine, along with B-12/B-6 and the other supplements mentioned in the video. I've also gone keto and started taking Berberine to get my insulin and blood glucose levels down. The neuropathy has definitely improved! I think each one of these things (plus a few other supplements I'm taking) are all working together to help my overall health because I feel much better, I actually have the energy to exercise, and have lost about 20 pounds. BTW, if you're not familiar with Berberine, I encourage you to research it, because it has many health benefits, and hyperinsulinemia over many years is why many people end up with NP in the first place. So it can help address what may be the root problem, at least for some people. I also saw one person in the comments mentioned they've seen noticeable results adding Lion's Mane, which I've actually recently been reading about, so I think I will try adding it to the mix!

[@NACHIAPPAN-gr1sc]

How about METANX SUPPLEMENT for Diabetic peripheral neuropathy?

[@fredhunter7129]

Talking to your doctor is a waste of time as they don’t have a clue about supplementation

[@ba-gg6jo]

I am in UK, trying to see a doctor is near impossible. I have seriously considered an Ouji board to contact him that way. I have peripheral neuropathy, unfortunately I have medication for my heart which are sensitive to many of supplements. Turmeric is one I cannot take. I have not heard of ALA so I will check that out. This was still interesting. Good luck to you all.

[@sureshvadgama2838]

What happens to you with taking turmeric ? Please tell your experience as I also take turmeric ​@ba-gg6jo

[@sureshvadgama2838]

And my experience with ALA is good

[@ba-gg6jo]

Tumeric reduces the effectiveness of my heart meds according to my consultant.

[@drbnaz8901]

Getting to a doctor is becoming more and more difficult. Often appointments are out 30 days or more. In addition, it is a big expense if you do not have insurance. Doctors usually are trained in Medicine, but not that knowledgeable in natural medicine. With help of the internet, you can learn a lot!

[@davidseferos767]

what about benfotiamine?

[@fuyooooo]

It should've also been up there.

[@bonnietinker7689]

Thank you. I suffer with impingement neuropathy in my feet and lower legs. It's very difficult to find information on surgery for this condition. Why? Isn't this basically the same as carpal tunnel syndrome?

[@glennheaslip5376]

I have been taking all of your mentioned supplements plus vitamin b12 methyl and of late used a ems foot massager which helped immensely 👍

[@MoreBibleReadingInTheChurches]

Thank you Doctor.

[@cdcd4358]

No point in talking to doctors about supplements they always tell me, I don't need supplements

[@chuckinhouston9952]

That’s what they are trained to say, reflexively. Ask your pharmacist instead.

[@musicofnote1]

Then get another doctor. See my posting above. My GP, my neurologist and my cardiologist are all on board with, as my neurologist dubbed it, "My Cocktail".

[@vonniet7123]

My Dr said he is a western man. There's no proven studies that support vitamin supplements work. If there's no study, he don't believe in it. My neurologist says that's not true. Some vitamins he suggest I take for neuropathy are helping me. I feel doctors must get some type of deal prescribing some of the medicines out there.

[@richardramfire3971]

Correct

[@cj3720]

My doctor talks to me about supplements. She’s an osteopath. Has the same hospital privileges and prescribing rights as an MD but DO’s don’t try to mask conditions, they talk about all the ways a problem can be approached, not shove a bottle of pills at you.

[@drdubeysk]

Thanks Dr Sahib. I shall try and let you know the outcome. May God bless you with good health 🙏🙏

[@williammckeithan5]

Thank you this information was extremely helpful

[@sebestiensoliz8831]

Most flks promote the R- Alpha Lipoic Acid. So...which is it, ALA?

[@drasadurrehman]

My neuro says, I have lumbosacral disc degeration causing bilateral S1 neuropathy, the physician does not recommend surgery but manages with medication that does not help. Sir what r ur recommendations??

[@wendywilliams9893]

Great info .Thanks for sharing

[@khalidahmad3455]

Very good and informative video 👍

[@johngoh767]

Dr. Grant, I am taking 600mg R-Alpha-Lipoic Acid (R-ALA) which my pharmacist told me is the best form and not just ALA without the R in front. May I have your comment/opinion please.

[@katherineaddicks6468]

Hi, I'm also taking Alpha Lipoic Acid w/o the R, however it has relieved my sciatic nerve pain, it's gone. I have been taking it for about 6 weeks.😊

[@Keep-on-ok]

@@katherineaddicks6468 Good to know!

[@elanjelian]

I was affected by peripheral neuropathy just after I completed my folfox treatment two years ago. I was taking ALA while undergoing chemo. Not sure if continued with it after that. I have been taking high doses of B1, B6 and B12 since with little to no improvement. I guess I should take a fresh look at ALA.

[@3jays1]

Thank you that was so helpful 😊

[@maxsmart8954]

I started zinc 14 mg a day and my foot neuropathy pain began to diminish within 5 days.

[@petermwangi7884]

Which form of zinc?

[@maxsmart8954]

@@petermwangi7884 pill

[@aftabsandhu8555]

Best information. God bless you.

[@ShrikantMahajan-t1f]

Can I take Codliver tablets instead of fish in the food, as I am vegetarian?

[@esmemostert6476]

Why do the experts say alpha lipoic acid must have an R in the front . Is this true 😮

[@jamesstarr6778]

R-Lipoic Acid works for me, not A-lipoic Acid

[@dorothymoffett549]

I

[@ReflectiveMetal]

I have been taking Neuroturna which has 600 mg of Alpha Lipoic Acid. I’ve been on it for two years now and it seems to be working very well for my chemotherapy induced neuropathy.

[@stevenrobertson4190]

Is eating walnuts just the same as taking an ALA supplement and giving the same health benefits? I've read that walnuts contain around 1.8 to 2.5 grams (1800 mg - 2500 mg) per 30 gram serving.

[@cindy4678]

Alpha-lipoic acid is not the same as alpha linolenic acid, which is an omega-3 fatty acid that may help heart health. There is confusion between alpha-lipoic acid and alpa linolenic acid because both are sometimes abbreviated ALA.

[@stevenrobertson4190]

@@cindy4678 Thank you.

[@buzzcutjose]

How long does it take to see a change? Thank you,

[@chriswilliams5291]

Thanks for the video. Does this info apply to PN in hands and arms?

[@crazeedogs]

Is there a way to get all of these in one supplement? Thanks.

[@carolynl7115]

Not at the correct dosages

[@SunitaSingh-u2m]

I've seen a vid where the R-ALA is the best one to take ..... * However, Dr. Cooper, I have a bulging disk somewhere at L4 & L5 and wondering if I should nip-it? When I exercise, its when It gets worst and I have ro stop exercising.

[@ThePianograndma]

Aloha lipoic acid upsets my stomach and gives burning sensation. Any ideas for moderating that?

[@rajuesn943]

Sir, many thanks.

[@nakamura7491]

Should you take omega 3 from fish or algae?

[@janetblanc7658]

What about the B vitamins?

[@Keep-on-ok]

Quercetin is great for nerve pain too.

[@TruthPoliceLegend]

B-12 shots help me.

[@sareetasharma516]

Thank you so much very informative! Is there any vitamins to prevent hands from shaking?

[@kathyweston3992]

Have you tried ashwagandha? I have Essential Tremor in my hands, its mild but this helps some!

[@shirlannelett4192]

Please list all these meds in comments didn't get all names.

[@Robert-yh2bi]

Thanks for the vidio.

[@CJ-gu1gs]

Great. Thank you!

[@ttheinoo6599]

Thank you ***** Doctor

[@angelalmalaq]

nac + capsaine + alphalipoic acid type r + gluthathion + vitamin c acerola natural + vitamine b benfothiamine, methylocolabamine .... cost for me a lot of money !!

[@MsDeliaT]

True , but they prove their efficiency on the long run

[@Nancy-vm7jw]

Thank you for mentioning the side effect of arterial fibrillation with Omega 3. I've been taking Omega 3 for many years and just found out about the afib which I do have which was starting to get worse. I quit the Omega 3 and things have calmed down.

[@lydialedbetter2041]

I only take Omega 3 when I eat chicken to offset the inflammation of the omega 6 in chicken.

[@vanessabpark]

Thank you for your video. N-Acetal Cysteine is not available in my country. Is there an alternative to this supplement?

[@Poinsetia1977]

Order online: eBay or Amazon

[@sandraramberran4141]

Can you show what a conduction test

[@chantalryan9875]

Thank you ❤❤❤

[@jonshumway6146]

What about vitamin B12 for vegans?

[@robertkat]

I use Gabapentin, which works great. 300 mg morning and knight.

[@lxb88b]

If you can even get an appointment

[@plarkin6433]

There are two kinds of ALA the "R" kind is better,natural & more expensive. I believe the synthetic the "S" form😊 and sometimes they're combined. I hope I didn't misspeak. I noticed my brother had some, and it didn't differentiate? Thank you😊

[@maliolani]

What about agmatine?

[@williamba3755]

What about Pregablin, lyrica?

[@deepakkarki3588]

great

[@tigeralderman283]

You never answered my question from 1 month ago ? ALA OR R-ALA ? COMMON MAN,,,,

[@joanne652]

R-ALA 💯 @tigeralderman283

[@AlexSmith-fs6ro]

Yes, check that the ingredient content table lists only R ALA and no other forms of it, like S ALA. As any other form reduces the effect that of R.

[@ohdear2275]

R-ALA

[@ExcitedAstroStation-ee5nh]

R-ALA (🥵 As you've been waiting for so long, why not checking other credible sites on peripheral neuropathy? They all say the same thing namely R-ALA. Take it easy man, and it will propably hurt a lot less. 😶‍🌫️ Good Luck !

[@Jeffrey-k1r]

R Lipoic Acid is what you want, not Alpha Lipoic Acid. Regular ALA does not give the results you want. Make sure it says R Lipoic Acid and also stabilized.

[@jamesgordon8867]

Did you ever look at insulin levels and pherifial neuropathy? Improved blood flow from exercise & b complex helped to take feet numb to majority of feeling return. Also lately starting using the supplements you mentioned for other reasons: diabetes management and overall health care.😊

[@GgdJhf-x8c]

How can I get these supplements?

[@craigbrocchi]

So what brand of ALA and Curcumin do you recommend. It's hard to know who manufacturers quality products

[@junkdnareviews2515]

All I know is get R liporic acid

[@surbhigupta8921]

Vitamin D and Curcumin milk really helped me in decreasing my pain in fact it's too less to notice now, i also started to practice yoga it works wonders

[@stevefarquer9144]

How did u make curcuman milk

[@surbhigupta8921]

@@stevefarquer9144 if you could get raw wet turmeric it's similar to ginger, take an inch of it crush it and add to milk make sure u add some whole pepper after crushing it to make the absorption better

[@cherieblickhan6742]

Would this also help with Trigeminal Neuralgia?

[@billymills6646]

what about moringa?

[@johnsmith-sw7ii]

Interesting video BUT As for ALA you should have mentioned that the R type is tho only one to take and that it must be able to be adsorbed. Also that there a lot of scam ALA products sold that do NOTHING to help. If you are going to offer advice you should be more complete in doing so!

[@benlisi2540]

Nerve five is one of the leading companies and they use the synthetic version. What do you think of that?