The 7 Root Causes of Bone Loss: Episode 25 of the Stronger Bones Lifestyle Podcast

What you can do to support bone building
In Episode 25 of the Stronger Bones Lifestyle Podcast, host Debi Robinson dives discusses the seven root causes of bone loss, how they each contribute to loss and what you need to do to support bone building. Listen to this episode to learn more about how the immune system and gut health are connected to bone loss and bone building, the importance of maintaining the internal pH of your body and how to qualify your success without a new DEXA scan.
"If you someone in the high 4s or even in the high 3s with osteoporosis, can you work for the next 15 years and do all that you can to get back to osteopenia? I’m gonna say maybe because we don’t know.”
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