The 8 SECRET TIPS To A Successful EVENING ROUTINE! | Jay Shetty

Today I want to guide you through my evening routine. These are the steps I take to transition from a hectic day at work to a calming, relaxing evening.
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[@swathi5773]

1. Check and adjust next day schedule. 2. Visualization. 3. Read/learn something new. 4. Dinner, movie, quality time on airplane phone mode. 5. 5 minute journal to reflect in the same space. 6. Pick wardrobe for next day, brush, appreciate loved ones. 7. Pray and affirmation/intension- I am happy, healthy, energized, nourished, focused and ready to get on the day. 8. Breathe work. 9. Body scan and practice gratitude for each part of the body.

[@swapanchaudhuri9826]

Thanks a lot

[@directspaessentials4008]

I wish i can copy and paste this

[@story_teller4268]

Thank you so much swathi

[@AhmetKaan]

*If you are reading this, never ever give up. We will succeed. I'm cheering for you!* Have a great day! 🖤

[@olabalu6597]

You will be great also, just work hard for achieving your dreams :)

[@pigeon_7334]

OMG.. nice to see you here..

[@SumitraMashette]

"Time has memory and location has energy"" Wow, love this!! 💗

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@samiajaffar5140]

@@davidimade2363 u r great person ever really want to meet u n wana spend some time wt u😊😍

[@davidimade2363]

@@samiajaffar5140 *Text me via the number*

[@anamhakim5007]

Your videos really bring out the best in people!! You are so calm and peaceful. Love from India!

[@IshaSharma11]

India 🇮🇳❤

[@sanjaygautam7825]

He is also indian

[@AhmetKaan]

*"Everything in life is easier when you don't concern yourself with what other people are doing."* The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤

[@channelofgod5724]

You too angel

[@karminiparsan4440]

Wise words..keep being awesome

[@kazfor3769]

This is so true, we carry the burden of what other people are doing around with us by judging and criticising what other are doing, wearing, saying, looking like, what they've got ect ect, this can become a heavy burden which is unnecessary. 🥴

[@SumitraMashette]

Totally agree!! We can progress better when our only comparison is with our past self👍

[@pournamigd8899]

Watching this,I realised how lazy i am!! Thank you for the motivation.🤗🙏🏽Your eyes sparkle with positivity 🙏🏽

[@Cassiearan]

"Don't let the fear of losing be greater than the excitement of winning." -Robert Kiyosaki. "If you really look closely, most overnight successes took a long time." -Steve Jobs Hi guys! Let me just share to you a short story. We own a cookie shop business in our college town. When we first started it, we just graduated college and were living in our car with very little direction, just a huge passion to be successful. I started it out of a local bagel shop in their off hours at night with my boyfriend, Bran. It was a crazy experience but it worked! We became a success! And how we have our first storefront location (a second one currently under construction but launching soon!) We started it to fund a year long backpacking trip around the world and to be successful while living the life of our dreams.

[@veApolo]

Awesome! Best wishes

[@brightlucmedia]

Time has memory and location has energy. Wow, powerful. I'll remember that! When you hear a piece of music, it will bring you back to the time when you first heard it. What you were doing and how you feel.

[@ashwini160]

I love how he has transformed his life and living his purpose. I want to take inspiration from his life. Love the video Jay. 😍❤️ The tips he mentioned in the video are: 1. Look at the calendar for next day 2. Little book reading before no technology 3. No technology 4. Journaling gratitude 5. Get my clothes out 6. Tell Radhi I love her 7. Prayer & Intention 8. Breath work

[@karanolson]

How much do I love Jay Shetty's teaching and instruction? He, along with his Genius Community have changed my life. He is full of so much wisdom.

[@vikasbhalla3438]

The Airplane mode habit is amazing..... I have been doing it for 8 months

[@preranapatel9160]

Yeah good think.

[@PracticalInspiration]

Excellent video, really valuable to learn more about Jay's routines and habits that helped him reach where he is

[@quanghuynguyenvan4594]

wow, this is so amazing, especially the last part when you mentioned about how you thank each part of your body, it nurtures your self-love, this is so amazing, and simple and I did not think of it before. Thank you very much Shetty and I wish you and your wife good health.

[@sureinpadmanathan5922]

You're such an inspiration Jay. I hope to meet you someday, keep inspiring 🙏

[@ad.haring.7]

Blessings to you, never stop your passion, too many look forward to all your platforms. Much love, joice mh

[@jesuisprerna1888]

Sir, you are simply Incredible.... Keep enlightening the world with your wisdom and thoughts. God bless you💖✨

[@IshaSharma11]

Jay ❤ you are simplified many lives

[@all4one271]

Thank you for sharing 🙏🏾

[@Manchestergirl54]

Some great tips Jay,going to try some of them out.

[@lmusima3275]

This is an inspiring reminder

[@bikramjyotiroy1640]

squeezing pain injects pain to ur own self....wowww.. found this really useful...in fact the book was one of the life changing books of my life😊

[@jessicalahijadelrey]

Your videos are so good, thank you so much for your videos.

[@gracejasinthpriyadarsini2489]

My favorite speaker Jay.

[@priyavk157]

Thank u jay anna it helps me to reorganize my life❤️

[@gracejasinthpriyadarsini2489]

Jay means always best and admirable

[@abdifatahlebi3856]

Jey u are such a good person you only luck one very important aspect in life and that is the main purpose of life

[@Mikerurgs]

Thank you, Jay! I could only add to this When you put the phone on the Flight mode in the night, it’s beautiful, because your body doesn’t get distracted, but it is I think even more beautiful when we show that people could use the old type clock ⏰ with the alarm, which is much more friendly for our human body. Have a great day, Jay - wherever you are!

[@fkc2107]

Hey Jay, just reading your awesome book Think Like A Monk. I appreciate it and helping turn the tide. Thanks

[@smithh4971]

Tnx ❤️

[@anjonanopan8817]

Thank you

[@gracejasinthpriyadarsini2489]

My favourite speaker Jay genius l love his speech very much.

[@dimpal978]

Thanku jay again come in my life and learn things again,love you jay☺️

[@ashutoshrai3563]

I wasn't inspired until You: Jay, bring out these type of videos

[@davidimade2363]

*Appreciate your comment 🙏*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@ibrahimsamuelofficial4188]

@@davidimade2363 it's a fake account don't mine dear Ashutosh

[@prabhant.s984]

Thank you Jay shetty

[@supunsugandhi8813]

You are such an inspiration. Good Luck sir

[@gopika1605]

How can a human help another human to be so positive in this selfish world❤

[@IshaSharma11]

❤❤

[@s.j.4061]

Learn from children 🍀💐

[@jamilaabubakar4667]

@Jaycee Storm exactly my dear is only God can help us

[@DeeCee76]

I think once you discover that only that can bring happiness it’s much easier :)

[@umansocietyletsgetinspired4367]

Wow putting the phone on airplane mode from a certain hour really makes sense. Specially with Covid there is no more a proper division between life and work. This really help us get our boundary back. Amazing video:)

[@harshsoni8171]

Love you Sir... Love your book... Lot of learning... Thank you...

[@harshsoni8171]

Thank you sir...😊

[@newimperative]

How can somebody dislike such life lessons?

[@seemranhoro1572]

Always end the day with a positive thought and a grateful heart.

[@davidimade2363]

*Appreciate your comment 🙏🙏*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@booksourexistence2153]

Thanks a lot

[@lawreence-5234]

Thank you so much... ☘️🌷🌼🌿❤️🙏❤️🌿🌼🌷🍀

[@AhmetKaan]

*Loving yourself is vital for your happiness and well being then you can spread that love to others. Love to everyone...* ❤️🙏

[@chhengnarin6677]

Thanks for sharing me a great daily routine. 🙏💙

[@chhengnarin6677]

@@davidimade2363 Thanks for your kindness. ( Brother ) 🙂

[@chhengnarin6677]

I think we can connected to each other like that. 🙂🙂

[@sawankjoshi5247]

Realy superb just try it then u your self will feel the different ....

[@yujiitadori3538]

I'm grateful to be able to watch your videos! Thank you Jay sir for guiding our lives❤️❤️❤️🙌🙌🙌

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@VeeruAnee]

Sir just taught things which career coaches teach. Thankyou for sharing 🙏

[@gracejasinthpriyadarsini2489]

I love about prayer.

[@priyanshu7704]

I'm in 12th i constantly seeing your videos from class 10th💖💖sir you help me a lot for my mental growth as well as physical growth....✌✌✌💛Love from india..🙂🙂🙂

[@sivarenjini3855]

I started watching his video when I was in 8th and I am also from India

[@jamiepatton9334]

I thought I was the only one that falls asleep scanning and thanking their bodies...so glad I'm not alone. Loved this.

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@AyeshaLifeLine]

Super helpful... Thank you :)

[@davidsilas2231]

Like you!!This video made my Evening too....

[@redfrostmotivation7738]

Let's talk more,,,,+,,,,1,,,,,,4,,,,,,7,,,,,,0,,,,,2,,,,,,3,,,,,1,,,,,8,,,,,,0,,,,,,8,,,,,, 0...✅✅✅✅✅✅

[@gracejasinthpriyadarsini2489]

My favourite professor Jay genius

[@myalou5930]

I love your content 💕

[@IshaSharma11]

Same

[@theaasifabbashi]

I am so privileged and lucky to have the access to watching your videos.

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@sacdaabdurhman]

“Nothing is impossible the word itself says I’m possible”- Audrey

[@bhagyaa637]

Jay : try to stay away from the phone atleast an hour before you get to bed. Me : * who's watching the video at 3 in the morning *

[@Dilina111]

Thanks 🙏🏼

[@davidimade2363]

*Appreciate your comment 🙏*

[@davidimade2363]

*Text Me*

[@davidimade2363]

*[phone]*

[@George-kd4ox]

Hey Jay!

[@medicos5649]

Your vedios touch my heart .Best Instagrammer .. Best youtuber 😊

[@nazeemfatima9522]

Hi Jay

[@bessoconnor2946]

Great tips! Thank you for this. :)

[@redfrostmotivation7738]

Let's talk more,,,,+,,,,1,,,,,,4,,,,,,7,,,,,,0,,,,,2,,,,,,3,,,,,1,,,,,8,,,,,,0,,,,,,8,,,,,, 0...✅✅✅✅✅✅

[@Saviourpixz]

It's jayyyyy or jai Joking truely inspiring

[@charlierobles316]

My life is complete now that I know Jay Shetti morning routine

[@IshaSharma11]

Aww

[@lupsy54]

This is a great routine! Thank you! 😃 I have a question regarding the authors of the “ 5 minute journal”; would you consider interviewing Mimi/Alex Ikonn? Their on KZbin and have a podcast. That would be awesome to have all of you have a chat together, since all of you are very inspirational . 😊

[@redfrostmotivation7738]

Let's talk more,,,,+,,,,1,,,,,,4,,,,,,7,,,,,,0,,,,,2,,,,,,3,,,,,1,,,,,8,,,,,,0,,,,,,8,,,,,, 0...✅✅✅✅✅✅✅

[@shreyashparmar5375]

💛

[@europebasedvlogs1251]

very nice Jay

[@IshaSharma11]

Yeass

[@devendrawagh4878]

JAY !

[@IshaSharma11]

❤❤

[@kazfor3769]

Thankyou jay, I am currently unwell waiting for an operation and have also lost my job, I hope that as I slowly get back on track I can implement some of these ideas, just watching this video was calming in itself for me, I want to thankyou for all the videos you make there are so many I have found a huge comfort as I go through many struggles right now, I wonder what your thoughts are on an inferiorty complex? I would love to see a video on this.

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@aishwaryayelwande]

You are radhi are goals !😍😍

[@IshaSharma11]

True

[@wallacegoncalves1440]

I love this guy

[@davidimade2363]

*Appreciate your comment 🙏*

[@davidimade2363]

*text me*

[@davidimade2363]

*[phone]*

[@shikastormcrow6224]

Thank you Jay ^_^

[@davidimade2363]

*Appreciate your comment 🙏*

[@davidimade2363]

*Text Me*

[@davidimade2363]

*[phone]*

[@jasonzeliph]

I'm happy he has the ability to create happiness, space, and incredible control over his environment. I find it difficult to do the same as I have little control of my days (customer service supervisor, emergency services industries, single dad). I do have the ability to be thankful, and can create affirmations at the end of everyday...and will focus on those things I can control.

[@davidimade2363]

*Appreciate your comment 🙏🙏*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@jasonzeliph]

@@davidimade2363 Thank you Jay. I appreciate your kindness, and will text you soon.

[@TakeBackYourMind997]

Setting intention every morning and every night helps you get clear on how you want to show up in the world and guides your actions to follow that intention.

[@maxamedabshir1181]

Well mentor!!!!

[@davidimade2363]

*Appreciate your comment 🙏*

[@davidimade2363]

*Text Me*

[@davidimade2363]

*[phone]*

[@krishnakabilan]

❤❤❤

[@kavinprasath527]

Wow! Where you get this kind of clarity

[@sawsanomar3556]

@jayshetty I feel like a good book for you would be 'When the Moon Split compiled by Safiur - Rahman Mubarakpuri

[@parvesshahin663]

The every message is outstanding ❤️

[@IshaSharma11]

True ❤

[@ThewildoneP]

Jay please, will you make a video about the students. I've lost the motivation. I spend 18 hours on my phone or laptop doing classes, Instagram and stuff like that, I feel tired and I don't even want to go out and talk with someone. Hope you'll see this🙏🏻

[@MindNow]

Hey Paola, I’m not jay, but I hope my perspective helps. Before I give u mine, would u mind telling me if ur doing STH or learning STH that ur passionate about?

[@ThewildoneP]

@@MindNow actually I'm finishing my degree in French literature, also I'm part of different trainings about fake media and political stuff

[@ashutoshrai3563]

You can read Jay's book Paola. It has everything you're searching. Nevertheless, all the answers are within you.

[@ThewildoneP]

@@ashutoshrai3563 thank you 🙏🏻can I found it online?

[@ayatv3391]

♥️

[@meaganalvarez1698]

Where can I find the Jay Shetty version of the 5 minute journal? Thank you

[@Amruthanjali]

What to do to avoid carelessness

[@rajjodivya9514]

I really love all words a lot and my dream is to meet you at least once

[@kritikayadav4203]

Please give some tips for studying students.

[@swapanchaudhuri9826]

This is the man we all wanna be

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*text me*

[@davidimade2363]

*[phone]*

[@puneetsehjal]

Me watching this before going to bed 😬🙄😂

[@IshaSharma11]

Perfect

[@m1234mkk]

Especially when he said not to look phone for 1 hr before go bed😆

[@A.-Basith]

What's your opinion about watching web series?

[@alexandrastoican4433]

From Romania ♥️,babe

[@IshaSharma11]

❤❤

[@tamizhi2598]

🙂🙌

[@mahakalrudranil3830]

dear Jay,I want to admit university very soon and complete my graduation with CGPA 4.00 OUT OF 4.00.WHICH LAW OF ATTRACTION TECHNIQUES CAN HELP ME TO GET THIS RESULT OR PROCESS.PLEASE TELL ME.i BADLY NEED IT.bECAUSE IT IS MY DREAM.PLEASE HELP ME.THANK YOU IN ADVANCE.

[@tunn0]

It's one of the perfect 10 vedios look it's 10:10

[@shakibansari1287]

Sir, how to follow schedule properly.... Plzz make a video on it❤️

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*Text me*

[@davidimade2363]

*[phone]*

[@rabtechtutorialvideo]

✅

[@vishanmangar4108]

🙏🙌❤

[@14manpreetkaur41]

Plz share subtitles 🥀🥀🥀

[@A.-Basith]

Could upload a video for students?

[@redfrostmotivation7738]

Let's talk more,,,,+,,,,1,,,,,,4,,,,,,7,,,,,,0,,,,,2,,,,,,3,,,,,1,,,,,8,,,,,,0,,,,,,8,,,,,, 0...✅✅✅✅✅✅✅✅

[@pamaparks5526]

What if listening to jay on here is part of going to sleep routine 😳

[@khushishah1323]

So what time do you sleep jay?? And how long do you start your evening routine before sleep

[@davidimade2363]

*Thanks for watching*

[@davidimade2363]

*text me*

[@davidimade2363]

*[phone]*

[@krishnanair9390]

Sometimes, I see Jay and Radhi and just feel like crying because their relationship is so amazing. It's more of a I'm so happy that two Indians can be so happy!(believe me I know some emotionally suppressed people) or a You get what you think like, think like that woman you want and act like a man she would love and then you'll get her than a They're so lucky, why can't I have someone like them for myself?

[@IshaSharma11]

Beautiful ❤