The Anxious Highly Sensitive Person

[@billbollins]

I am a male HSP and INFP. I have had depression and anxiety all my life. I am now 56 and only now am I starting to feel like I can breathe. I meditate daily which helps get some space inside my head.

[@bertaengenendt701]

slowpokes in traffic drive me crazy! I will look at it as an extra song moment.

[@OnTheSensitiveSide]

😅 Good luck🤞 You know what they say: if at first you don’t succeed….

[@The_HSP_Essays]

Congratulations on another one. :) Onward and upward!

[@OnTheSensitiveSide]

Thank you, I appreciate the support 😊

[@karenleenheer25]

Very well explained , thanks Shanon ❤️

[@OnTheSensitiveSide]

I’m glad you think so ☺️ Thank you for watching 🙃

[@tomwilley9037]

My life was terrible, but it never happened.

[@OnTheSensitiveSide]

🙈😅 Exactly!

[@Fefe559]

Wait…what?! Not ever incident is life threatening? I feel scared all the time of everything.. lol. but I also have cptsd - I guess I might also be HS too

[@OnTheSensitiveSide]

Lol! Yeah it can all feel like a bit too much to handle, life… lets remind ourselves that life is also about play! 😅 I’ve linked to the hsp quiz in the description if you’ve never done it before fyi.

[@Trendlespin]

I appreciate you but I am still sure we are living through doomsday O :

[@OnTheSensitiveSide]

Awww, how so?

[@Trendlespin]

@@OnTheSensitiveSide Well! O : I live in Ohio, USA and a train derailment and consequent "controlled" release sent toxic chemicals into the air and water. Thousands of aquatic life and wildlife died and are suffering and the people are being left in the dark. The grandkids are being brainwashed by social media. The ones in control seem to be attacking the common man, our right to clean water and the ability to grow and raise our own food. I could go on but that is enough O : But I will go take some magnesium and try to focus on some of the good. I do appreciate you.