The Benefits of Red & Near Infrared Light

Exposure to UV light has numerous health benefits, including vitamin D production, enhanced skin barrier functionality, and mood regulation. UV light is used in medical treatments for various diseases.
Lack of UV light exposure is linked to diseases such as cancer, high blood pressure, cardiovascular disease, and diabetes. Red and near-infrared light also provide benefits, such as improved hair growth, skin health, circulation, and reduced inflammation and pain.
Research studies show that red light therapy can reduce blood glucose levels, increase ATP production, improve vision, and rejuvenate the skin. Going outside and getting sunlight is a free and effective way to reap these benefits.
Overall, exposure to UV and red/near-infrared light has significant implications for overall health and well-being.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527

[@misspiggy7236]

I'm from Edinburgh Scotland UK. I think you are the most clever person I've ever come across. I think you could only help more by saying what is safe to eat when you have more than one autoimmune condition.Gerd coeliac depression IBS insomnia anxiety is what I suffer from. All been diagnosed since October last year.

[@user-jd9sj1mq2b]

Sounds like vit D deficiency but who knows. Should check out his video on that.

[@Maria-uw1wq]

Have you tried keto or carnivore?

[@misspiggy7236]

@@Maria-uw1wq No I only just got diagnosed in October last year and I am trying to figure out what I can eat I bought the book no grain no pain. I only had a trace amount of coeliac in my blood and I am hopeful that if I stick to gluten free organic products I will get better soon. I had my biopsy done 31st December and I was told 3 weeks ago to stop eating the gluten now because of the results. I'm struggling with things to eat because I'm not a clever cook I used to buy frozen food reheat in oven with chips and veggies and that was my go to with 4 kids and no one else to help me. I'm guessing carnivore is all meat and I have quite high cholesterol but it's come right down since I stopped eating gluten and so has my weight. I'm now 10:3 from 13 stone in September last year. The Gerd stomach is bubbling up through the night and it's been putting me off eating and drinking anything. Water and boiled chicken and steamed veggies is all I have ate in weeks now and it's making me feel really low in my mood. Thanks for your help all help is appreciated.

[@thomasmeier6820]

ZERO GRAINS and no sugar, for gerd zinc carnosin. Less fruits.

[@betty8173]

Please reas his book, No Grain No Pain. I have several autoimmune illnesses and they are much improved with his plan, and a few supps he has. God bless you

[@tiredironrepair]

I bet that the aerosol spraying of the sky with metal oxide gasses blocks UV light.

[@ET-sp6qm]

Yes in creates thick clouds

[@tiredironrepair]

I notice how the sun when partially obscured by real clouds has a distinct sharp edge to its disk but if sprayed the sun is just a blurry bright area through the clouds. And the "sun dogs" rainbow balls. In 25 years there wont be anyone alive who would know that's not natural.

[@psalmone8953]

And many other things. It creates the greenhouse…the very thing they condemn. A beautiful blue sky turns to grey is h fallout look once the spaying operation starts.👺🤢☠️

[@lmwlmw4468]

Another great video Dr..!!

[@despinachristakis1050]

Why does my blood pressure go up when I do 7 minutes of Red Light Therapy? Now, I have started to do only 2 minutes a day. What about Macular Degeneration?

[@LaaraCopley-Smith]

Dr. Osborne I discovered you recently searching for potassium issues and your videos are excellent.

[@DrOsborne]

Awesome, thank you!

[@Cory93NS]

can you use red light therapy as an alternative for this?

[@anneross1859]

I live in Maine, not the sunniest place. I have a full spectrum infrared sauna. I use it 2-3 times a week. Is this good?

[@marikamcreynolds1573]

How to get INFRA RED WHEN YOU LIVE IN A. CLOUDY CITY

[@rarecoolitems]

Can this help with celiac

[@DarkAngel-cj6sx]

Hi Dr. Osborne, Why don't you sell detox for children? I bought ultra metal detox and ionly give him one capsule but it is working very well, but he get scared of everything once on it. ( hair and urine show lead, aluminum, thallium, tin and mercury)

[@JudithAnn-to9lv]

Thank you! Is a far infrared blanket a good option?

[@kathym6603]

I've had a Charmed Far Infrared mat from Sensible Decisions for about six years and the warmth and peace it gives me is amazing.

[@mweb1]

Optical stimulation?

[@Tk-iz2ws]

Wear eye protection when in.

[@despinachristakis1050]

Do we keep our eyes closed or open when doing therapy for the eyes?

[@user-xv5sn9gn5n]

I Open my eyes ans it helped with dry eyes ans eyesight

[@Tk-iz2ws]

Closed !!!

[@VideosLanas]

Don't look straight into the sun with your eyes open. Just squint.