Reverse Eye Aging With Red Light Therapy | Study Review BY Modern Healthspan

In this video we look at study where red light therapy, in the 670 nm range was used to activate mitochondria in the eye and improve the vision of people over 40.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Papers mentioned in this video
Optically Improved Mitochondrial Function Redeems Aged Human Visual Decline
academic.oup.c...
This is not the same model as we bought which does not seem to be available anymore. But is similar from the same manufacturer.
Red-Light-Therapy-Device - 45W LED Panel Deep 660nm and Near-Infrared 850nm LED Light Combo
amzn.to/3D5HeOU
~ New ~ Our Bone Health Supplement:
iherb.co/wJ14LbC BioGaia, Osfortis with Vitamin D, 60 Capsules
iHerb New Customer 5% off
Renue By Science 10% : tinyurl.com/4y...
DoNotAge 10% discount code MODERNHEALTHSPAN tinyurl.com/yc...
ProHealth 10% discount Code MODERN : prohealth.pxf....
NOVOS Core & NOVOS Boost $5 off with code MODERNnow5 novoslabs.com/...
Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4n...
Use SUBMHS when buying subscriptions for a continued discount of renewal orders.
☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoff...
****************************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Disclosure: Some of the links provided are affiliate links. Although we may receive a small commission from the affiliate, the cost of the product for you will always be the same, or often discounted. Thank you for supporting our channel.
***************************************************
******************************************************************
~~ LIMITED TIME Buy 2 or more Biological Age Test with 16% Discount ~~~
(Expiration date is now October 31, 2021)
DISCOUNT CODE : modern2s
THE 16% DISCOUNT ONLY WORKS IN THE US AT THE MOMENT.
Link for the US
epiagingusa.co...
10%off Link outside of North America
epi-age.com/?e...
Discount coupon code is modernhealthspan
Expiration date is April 30, 2022
Link for Canada
epigenexperts....
Link for the US
epiagingusa.co...
Discount coupon code is modernhealthspan
Expiration date is April 30, 2022
****************************************************
Our Supplement list
Pro Powder (15 Grams) - ProHealth amzn.to/3r4jpjT
NMN Pro 300 Enhanced Absorption Capsule - ProHealth amzn.to/38W2hGR
NMN Lozenges 250mg - X 4 ProHealth amzn.to/2ycVfhE
100% Trans-Resveratrol 1000 mg ProHealth amzn.to/2yeBM04
Alpha Lipoic Acid 600 mg - Doctor's Best tinyurl.com/yb...
Vitamin C 1g - California Gold Nutrition iherb.co/tjmJCSKv
D3/K2 - Thorne - iherb.co/GYkP4T5b
Krill Oil - EPA/DHA - Bullet Proof Krill Oil - amzn.to/314600B
TMG Powder amzn.to/3hhtiGB
Celery Seed, 505 mg, 100 VegCaps iherb.co/BvKGp8p2
Folate and Vit B12 amzn.to/2X9SiXX
CoQ10 - Ubiquinol - amzn.to/2JDxJjN
Acacia fibre - amzn.to/2X2yzJN
CIRCLE DNA TEST 30% DISCOUNT (DNA Test, Not a Biological Age Test) ambassador.cir... In an earlier video I mentioned that we got our DNA tested We used a company called Circle based in HK but serve worldwide, which has given our listeners a 30% DISCOUNT through the above link.
EQUIPMENT
FITINDEX Bluetooth Body Fat Scale, Weight, Body Fat%, Muscle Mass, visceral Fat, Body Age amzn.to/2Yamvq0​
Blood Pressure Monitor Upper Arm amzn.to/2XCkAM1​
Garmin Forerunner 235 - measuring VO2Max, running distance, Rest Heart Rate etc. amzn.to/30ei6oT​
Blue Light Blocking Glasses amzn.to/3od2vPt​
#NMN #hearthealth #davidsinclair #nicotinamidemononnucleotide #NR #aging #longevtiy #drsinclair #heart #cardiachealth #nmn

[@ModernHealthspan]

Renue By Science 10% : tinyurl.com/4yrf4tv3 DoNotAge 10% discount code MODERNHEALTHSPAN tinyurl.com/ycyn9vhn ProHealth 10% discount Code MODERN : prohealth.pxf.io/c/3176409/1541296/17976 NOVOS Core & NOVOS Boost $5 off with code MODERNnow5 novoslabs.com/?ref=3957 Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp Use SUBMHS when buying subscriptions for a continued discount of renewal orders. ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan

[@karenfarrell6158]

I’ve used the red light for 3minutes or less off and on for years (eyes closed) and have noticed it improves my vision. It’s probably helping the mitochondria (?)

[@luv2travel2000]

Interesting that you noticed benefits even with your eyes closed. Thanks for sharing.

[@sadams58]

I tried this for my eyes with eyes closed. My right eye was blood shoot for a week.

[@ModernHealthspan]

If you would like to support our channel, we’d love a coffee ☕…thank you! Longevity Industry Landscape | Dmitry Kaminskiy Interview Series Ep 1 kzbin.info/www/bejne/iprJZZ6KodmXZpY NMN, Apigenin, NAD Skin Products 10% OFF Link tinyurl.com/w8mk2zc

[@ADAMSIXTIES]

Coffee's bad for you

[@cherylhughes2156]

Thanks.

[@ToddDouglasFox]

Where’s the follow up to red light therapy for the eyes that you promised Richard?

[@karigeni]

@@ToddDouglasFox I was wondering the same. Maybe there was no improvement so no video?

[@ToddDouglasFox]

@@karigeni I can tell you that I’m getting great benefits from red light and NIR 660 and 850 nm. Are you using it?

[@matzefritz]

Thank you for talking about this study. Lots of questions pop up: Did the participants gaze DIRECTLY into the red light with open eyes and in which angle was the device to shine light on the eyes? Did the participants gaze with open eyes or closed eyes in the red light? At what specific (morning, noon, evening?) time of the day did the therapy take place? Thank you for answering.

[@abritrn]

Questions answered at 3:17

[@matzefritz]

@@abritrn Thanks

[@Jewelliet]

@@abritrn I tried 3:17. What's the simple answer? Gaze with naked eye or no? I don't understand if the video is saying yes or no to the question. Tyson.

[@abritrn]

@@Jewelliet dominant eye open

[@TheLegendaryBastard]

@@abritrn not entirely

[@surfreadjumpsleep]

On this topic there have also been studies that show some sort of flashing of lights at a certain frequency can help to clean amyloid. Something like that.

[@yuvalkapellner2551]

The device you have projects in both NIR and RED. deep red around 660 to 670nm but also in NIR at around 850nm. This together could be used to illuminate over the skin for 10-15mins a day to produce stimulatation for the purpose of promoting mitochondria biogensis. Since the light is dispersed then there shouldn’t be any risk deriving from looking at it as the emission's density is expected to be low in both wavlengths.

[@macintoshimann9892]

Im healing from a severe neurological condition which affects my vision. Started using one of these at my gym, took my eye protection off for 2 minutes and on the drive home I noticed I was seeing SOO much better!

[@ChevySS1968]

What gym? Were you using the whole body red light booth at Planet Fitness?? Thanks

[@macintoshimann9892]

@@ChevySS1968 it was planet fitness, whole body yes! There could be a lot of reasons I saw improvement because I have dystonia which alters my vision but seems to do better with red light.

[@ChevySS1968]

@@macintoshimann9892 - thanks!!

[@qanononabong8491]

When you removed your eye protection, did you close your eyelids or stare openly at the light?

[@macintoshimann9892]

@@qanononabong8491 I actually made an effort to open my eyes. Ive actually started to think the better vision is from steadier movements in my eyes. Still feels good to look at imo

[@tahanlaoboy]

I just stare at the Sun on the morning and evening to help my ears see better and good focusing

[@jeff6899]

lol

[@SG-ib1en]

What happened to the update? Your channel doesn't have a playlist for this, as otherwise I'd have considered donating to but not sure if comments are actually read to respond to.

[@ats89117]

Pulse oximeters include two Light Emitter Diodes (LEDs), a Red LED (660 nm,) and an Infra Red LED (940 nm), so many people already have everything they need to try this out. As you mentioned, getting the 'right' intensity (which isn't really known) can be controlled by changing the distance between the diode and the eye. Since my old eyes are not what they used to be, I will try this out.

[@Isaax]

Any results thus far?

[@Isaax]

@Slavery is Freedom, War is Peace that's crazy. Any more info you can share?

[@donausmus4281]

So if you are using a full vertical panel, is the implication here to remove the goggles for about 3 minutes during the full session, letting the light into the eyes?

[@billharrison4586]

Hi Don, did you get an answer to if you should remove the goggles? I bet a lot are wondering about that.

[@divine--1]

I guess yes, probably need remove glass or contact lenses and then use red light, I think only this way eyes can accomodate and feel what is problem and try to trigger necessary mechanisms in the eye to recover vision sight...This is my personal opinion, please ask you doctor too...

[@oceanic16]

and yet my red light came with goggles to block the light. Go figure.

[@MasterArmedforces]

I think the goggles are for the 850nm NIR, not the 650nm red light. Thoughts?

[@jdm2563]

Mine too!

[@loricalass4068]

I only need glasses for reading, and my eyesight has not changed at all in decades. I suspect this is due to the fact that I take bilberry, which science has shown is very protective to the eyes. As for red light therapy in the eyes, it is very confusing. One source says it can cause cataracts, but who knows maybe they just want to sell those goggles. Another source says it’s great for the eyes. In the meantime just to be on the safe side I’m going to protect my eyes from red light.

[@Libertas_P77]

Consuming three raw eggs a day led to a marked (major) improvement in my eyesight. I put it down to my eyesight declining due to poor diet for years prior, particularly most likely a lack of sufficient taurine in my diet. Now my eyesight is perfect again, it is as good as it was in my 20's, which is both amazing, unexpected and wonderful.

[@markaguilera493]

How long did it take till results eating 3 raw eggs a day? Should the egg white be discarded?

[@Isaax]

Yeah, how long did it take?

[@Kazyman]

Yeah

[@Libertas_P77]

@@markaguilera493 Sorry just seen this. I would say it took approximately two months to notice my distant vision was no longer blurry and struggling to focus, and instead was crystal clear all the time.

[@markaguilera493]

@@Libertas_P77 Thanks!

[@rayyu8538]

I feel the red light I have a bit too bright to look at, I have it for skin instead of eyes. Will check again for my machine frequency first. IT will be brilliant if it can help my eyes, thank you!

[@susanc.2482]

Very helpful review, thank you Richard!

[@SK-me9by]

You need to be more clear cause I can see some people that over look the warnings that are packaged with Red Light Therapy panels and Red Light Therapy are so bright it will damage your eyes hence the warnings to wear proper goggles.

[@tilapiadave3234]

??? AHH I get it ,, Go to a red light district and your eyes will open

[@At2069-j9y]

😂

[@Pluvo2for1]

I agree, this does sound promising but I do wonder if the study discussed long term safety.

[@shane5385]

If your over 40 I wouldn't worry about long term

[@elibennett6168]

Agreed, I thought NIR causes cataracts

[@rfbead321]

Excellent video Richard.

[@peterjayobillo5674]

I have the same device, its brandless from china, costs only 20bucks

[@Dreamopticsredlightglasses]

Thank you very much very good video

[@AdamGell]

Great video … what about the lights which are 660-850nm which is near infrared..can you look at that range..and if not can you close eyes without goggles? Any input. Appreciate 🙏

[@jimbro.]

super. And I love the home btw.

[@piecesofme8531]

What about near infrared?

[@vintageb8]

what's the distance between the near infrared source and the eyes?

[@jeremyturn8516]

Thank you sir it is a good watching

[@angellight9500]

To clarify are you saying to use the red light on it's own but not the near infrared light on the eyes?

[@pkstiever]

The near infrared is also part of the panel. We can't see infrared. It can penetrate very safely even into the brain, a few inches or so. It's the same light we get with sunrise and sunset. Follow Andrew Huberman (a neuroscientist and expert in ophthalmology)-he has a YT channel and podcasts. Another good doctor to follow on this subject is Roger Seheult on Medcram YT channel. "Light as Medicine" is an excellent one.

[@Aurla-R2-D2]

@@pkstiever ~ So, is it definitely safe to expose eyes to the extremely bright NIR light from high powered panels? I don't doubt that sunlight is fine, but these are man-made devices so I am wary. I would love to not have to wear the protective goggles, if the NIR light is definitely not going to damage eyesight?

[@Donnamg100]

​@@Aurla-R2-D2some panels let you turn off nir. I would look at the paper to see whether they're using both red and near ir. Your vision is precious!

[@angellight9500]

@@pkstiever .....so to clarify are you saying to use both the red light diodes and the NIR diodes in eye treatments? Most devices contain both but you can turn off one or keep both on. If not is the red led light or the NIR light diodes used for eye healing?

[@TheLegendaryBastard]

At the end of this video you announce to report if you see any improvement after trying the device? I cannot find the relevant video. Could you please provide a link?

[@theraleds]

Can I invite you to review a new designed Therapy Light?

[@TheStephen3417]

Do you have a link a link to a address or phone number that I can purchase at red light that would help me out a lot can you give me the answer please I sure would help me if you'd help me out with that to give me the answer where I can get one thank you appreciate it

[@johnignacio856]

I tried this w my bestqool bq60 and I’ve noticed improvements. Thanks to this video I realized my dosage was a bit high. My machine at six inches is at 70mw. After some adjustments I can now try this for 1 min 42 sec as opposed to 3 min. I noticed an improvement in night vision and also I can see things that are farther away that I was not able to seek clearly before. My eyes are still pretty bad but I’m happy w this improvement. Hopefully after this adjustment I’ll get better results.

[@Aurla-R2-D2]

Hi, The BQ60 emits 850 nm near-infrared light (in addition to visible red). I have heard that near-infrared light damages eyes? Are you still using the BQ60 without eye protection? How is your eyesight now? Cheers

[@kingstar4u]

Hi there, Should I use the red light with eyes open or near-infrared light with eyes open? I am using BQ Pro200 unit.

[@johnignacio856]

@@kingstar4u I do redlight only eyes open. There are conflicting studies about near infrared and cataracts. Some say they cause them others say it’s safe. Until it’s clear I will only do redlight only.

[@tronetrickard7130]

May be dangerous in my experience redlight cause irritation to eye

[@blisslee8157]

Is this shinning in the eye with the eye open ?? I’m confused

[@trench01]

since no new update i guess it didnt work?

[@oleggoldberg5206]

The human body has photonic light receptors invluding in liver. These PLRs have evolved from external to internal as we evolved. These receptors have a specific protien that converts photons into enrrgy charging mitachondria through ATP. I think its possible that the people who compiled yhis video, dont know this pathway function. How amusement.

[@ScottSummerill]

I’m confused with exactly what you’re doing. Staring at a red bulb? In the 700nm wavelength? I can’t imagine that’s a good thing.

[@rickyida971]

3 minutes a week？

[@Jefleopard]

This video was a complete sham. At the very end he says, will let you know if it works. I don’t think I’ve ever seen a worse Clickbait video. Definitely definitely blocking this channel.

[@ajrose7845]

Will this help with Geographic atrophy?

[@diemutha666]

Sungazing works wonders for the eyes and the body and has been practiced for hundreds of years.Look it up if you're interested to know more.

[@surfreadjumpsleep]

I NEED this if it works. Do let us know please. How much long before results are to be expected?

[@Davinblatan1956]

Do we have to open or close the eyes when using the red light?

[@Donnamg100]

I looked at Andrew Huberman's video on this exact paper. They only used red light not near infrared and he emphasizes that you MUST blink frequently, NEVER force yourself to stare at a bright light regardless of the wavelength.

[@curlyhairdudeify]

My eyesight got better by accident (using a red light therapy panel); I keep my eyes closed, or look to the side. You do not need to stare at any light directly. What penetrates is enough.

[@tronetrickard7130]

Which nm better? Eye has to close while using red light?

[@AnEducator]

​​@@tronetrickard7130 Huberman specifically mentioned 670 nm. Eyes do not have to be closed, but do not force yourself to look at the light if there is discomfort and blink as often as you want.

[@falcon127]

"3 MINUTES PER DAY" I WAS TOLD 3 MIN. ONCE PER WEEK

[@falcon127]

I AM NOW SEEING BETTER

[@1980sDude]

Be carful playing with this. I wear special laser light blocking goggles when I use my machine...

[@lightliz7834]

This is very exciting. How far away do we hold the red light torch from our eyes and do we stare into it?

[@kingstar4u]

Hello there, Should I use the red light with eyes open or near-infrared light with eyes open? I am using BQ Pro200 unit.

[@catman4471]

I have exactly the same light and it's brilliant.

[@AlexHop1]

Thank you!

[@lsd22252]

I've been reading about red-light mitochondrial support therapy for years and have found blue-blocker glasses combined with red filtering glasses reduce strain on my eyes & dramatically improve my sleep over the last few years. This looks like something I can try too. Thx Richard.

[@matth9939]

Where did you get those glasses from?

[@maureengreen8695]

Interesting. Then why do all the LED panels come with black goggles to "protect" the eyes from the light?

[@daldoorianonymous53]

Near infrared light and most red still penetrates black goggles.

[@daldoorianonymous53]

...and prevent lower wavelengths from penetrating to the retina like ultraviolet. Assuming the goggles material is appropriate.

[@cmac.7613]

Which device is best for the price

[@carolmaplesden916]

check out the mitoredlight mini

[@chuckkjansen]

Sorry to say, i found your audio to be slightly muffled.. this made it a little hard to follow.. my hearing at 80 isn’t the best, but i am comparing your video with others that seem to be much clearer..

[@mikemooney9124]

Thanks Richard for keeping us updated

[@hodosmb]

This is an amazing find Richard, thank you

[@redlightglassesonthischannel]

Thank you so much, very well explained video 👍

[@bestcomment3589]

do u keep eye open or close

[@p.a.93]

Update?

[@ronm6585]

Thanks Richard.

[@scottk1525]

Isn't this dangerous? I thought it was relatively common knowledge that NIR therapy isn't safe for eyeballs. Hence NIR devices almost always including blackout eye covers. Cheers.

[@elibennett6168]

No expert here, but it sounds like 670 is less than the threshold for NIR.

[@missunique65]

is that your house? hell, you don't need my money!!!! what are you- a billionaire?

[@ticketforlife2103]

No, that's a Green screen.