The Best 25-Minute Bodyweight Core & More Workout - No Equipment Needed - ABSOLUTION DAY 10

[@NathzTube]

As always, thank you for the amazing workout 🎉💪🏽

[@BodyFitByAmy]

This workout uses no equipment for a full body burn, with an extra focus on your core. Strength, cardio, and mobility, all in 25 minutes!

[@janacarina8078]

loved those compound exercises! went by like nothing!

[@allisonp1011]

Did it while the kids played at the park! Feels great. Thank you!!

[@adelazummerovakotaskova7621]

Fast and furious indeed 😅A great full-body workout and boy, are my abs feeling it! Thank you, Amy and team!

[@lauriec5235]

That was hard! And good! Thanks!

[@lorigruber47]

I LOVE This Format! No equipment is just as TOUGH as using weights. And I LOVE working the CORE! Thank- u Amy for another FANTASTIC workout!😊😅

[@deliadaniela9766]

I feel great! ❤

[@petra527.50]

Really enjoyed this format! My heart was pumping ❤. Thank you Amy and team x

[@claremurray3038]

Feeling good, thanks Amy! I enjoyed the different format and focus on core 👍🏼

[@FrancescaA00]

That was a fun workout.

[@jielinghe6150]

Loved it❤

[@gwensmith9399]

That was challenging! Was able to do it with my husband, so made the challenge more fun😊 Thank you Amy, Kurt and Vivian❤

[@kristisbeautyjourney732]

Great format! My core definitely felt it, but so did my legs and arms. Thanks Amy!

[@justinewin8525]

Just found yourwebsite - great instructions and workout - like the choices thank you 😁

[@billiestockman2614]

Love working the core❤

[@marilynbartell2579]

Loved this! Thank you Amy! Really enjoyed the lunges and balance it was challenging but focusing on core I pushed through and glad I did through the entire fun workout! 🎉

[@stampinsuzanne]

Good work out!

[@anniexystouris6710]

I loved this one! Short and sweet. Really felt it.

[@loriesaki9226]

Thank you very much Amy! As always, such a great time moving my body with you!

[@ds9399]

Brilliant full body burner 🔥 I love focusing on core while working out the entire body 🥰👏👍

[@jillrfisch]

I always wonder what you will add on in the second round and am always surprised by the additions. Thank you!

[@destinyquillin5230]

Quick and effective, loved this one!

[@NYtoNC]

More no repeats please❤❤❤❤

[@kylelacolla6281]

short, sweet and effective: Amen!!

[@cranberry9021]

ABSolution #10 done ✅ sweating like hell, thx Amy 😅

[@amandabrown369]

loved this! went by so fast and i loved all the add On's in the second round. Thank You!!!

[@gaildevotie]

Gonna do this one! ❤

[@cristinacummins9145]

Great workout!

[@Diana-sb4yl]

🎉Thank you, been following u since... Many moons.. 😂.. Fo consider us seniors n menopausal stages too. Videos to support us... 😅

[@hannahgadlage]

You look so Awesome like a mermaid ;)

[@andresretan9759]

✅🟢