The BEST BLINDFOLDED PILATES Routine - Pilates Flow From Top To Toe BLINDFOLDED CHALLENGE For All

You need to try the best top to toe blindfolded pilates routine, as it will allow you to connect your body and mind in a completely unique way. As someone who is registered blind, I have learnt how powerful pilates can feel when you tune into your other senses and your about to experience this for yourself with this amazing blindfolded challenge.
You can always use a scarf if you don't have a blindfold too!
Enjoy! xx
Guided Pilates is all about taking you on a journey. A journey where you find more self-awareness, strength, motivation and where to believe in you!
I want my classes to be a place where you can step away from the everyday. A place where you can switch off from everything and really focus on you.
Each video will be fully audio described for my fellow blind and visually impaired people to follow along.
LEARN MORE:
www.guidedpilates.com
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@guidedpilates
DISCLAIMER:
Guided Pilates highly recommends that you consult with a physician before taking part in this program. Make sure you listen to their advice and recommendations and apply it to to this program.
You must make sure you listen to your body and stop if you experience any shooting, uncomfortable or sharp pain.
When taking part in this programme, you take full
responsibility and agreed that it is at your own risk and assume all risk of any injury to yourself.
By using this channel/site, you agree and understand that Guided Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel

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