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@Mamun-SEO-Expert 3 күн бұрын
Your video quality is so beautiful. I always appreciate your videos.
@creedcreed3849 7 күн бұрын
gorgeous fitness model
@Mamun-SEO-Expert 7 күн бұрын
Your video quality is so beautiful.
@Mamun-SEO-Expert 9 күн бұрын
Awesome video keep up the excellent content.
@AbuShahriarShoikot 18 күн бұрын
Thanks for sharing this ❤
@AbuShahriarShoikot 18 күн бұрын
It’s amazing and helpful also.... Good luck dear
@AbuShahriarShoikot 18 күн бұрын
Nice session... Wonderful practice ❤❤❤ good luck
@stasiusjaseliunas455 20 күн бұрын
Nice 😍😍😍😍😍
@stasiusjaseliunas455 20 күн бұрын
Nice😍😍😍😍😯
@_idiosyncratic 22 күн бұрын
easy to follow stretch🌝 couldn't see archie today🐶
@GuidedPilates 21 күн бұрын
I am so glad you are able to follow along! I think Archie was sunbathing for this video
@creedcreed3849 Ай бұрын
gorgeous
@_idiosyncratic Ай бұрын
nice and easy, thanx to you and Archie 🐶
@loramorskaya1928 Ай бұрын
❤❤❤🌹🌹🐕👍
@loramorskaya1928 Ай бұрын
Благодарю вас!!❤️🌹🌹🐕
@SelvaduraiSounthararajah Ай бұрын
My girlfriend gets stretched on a hotel bed when we are having sex at the hotel.you should find a man and try It is very enjoyable On your own stretching on the hotel bed is boring and sad
@AbuShahriarShoikot Ай бұрын
Informative and effective session ❤❤❤ blessings
@rohanchaudhary1874 Ай бұрын
Good one
@AbuShahriarShoikot Ай бұрын
Helpful exercise to keep our health good... good luck
@AbuShahriarShoikot Ай бұрын
Easy & effective workout...
@rohanchaudhary1874 Ай бұрын
Nice Narration
@rohanchaudhary1874 2 ай бұрын
Impressive
@rohanchaudhary1874 2 ай бұрын
Really Creative to do
@charcole3366 2 ай бұрын
I love this. Thank you so much. Please do more. I work better with guidance, and your guidance is excellent.
@GuidedPilates 2 ай бұрын
That’s so kind, thank you so much for your feedback. I really appreciate it. There are lots of videos on my channel and lots more to come, so I hope you enjoy those ones too!
@Sidali1104 2 ай бұрын
Good job 🌹🌹🌹
@creedcreed3849 2 ай бұрын
gorgeous
@husafel 2 ай бұрын
Very relaxing!🙂
@creedcreed3849 2 ай бұрын
gorgeous 6:43🔥
@kaylajames3098 3 ай бұрын
I did it but the last move didn’t make sense.
@GuidedPilates 3 ай бұрын
I’m really sorry. Was it the last roll up exercise, or the one on the hands and knees? I will try to explain better next time.
@kaylajames3098 3 ай бұрын
@@GuidedPilates the crouch one.
@GuidedPilates 3 ай бұрын
Thank you so much for letting me know. This exercise is mainly to stretch out the toes and is just a nice transition to get us from the floor to standing. We are crouching down on the balls of our feet with the heels lifted slightly. We are rounding our spine and chest over the legs where the knees are bent and our glutes are close to our heels. all it really is, is rocking the weight back and forth on the balls of the feet and then shifting the weight back slightly towards the heels to give the toes a little bit of a stretch. Does that make sense?
@kaylajames3098 3 ай бұрын
@@GuidedPilates a little.
@GuidedPilates 3 ай бұрын
Is there any part in particular that isn’t making sense? I can try to explain more
@findleybingham4047 4 ай бұрын
*PromoSM*
@markchambers7483 5 ай бұрын
'promosm'
@user-ig5bh5ee3k 5 ай бұрын
كم جذابة وجميلة ومثيرة الغاية تبدين رايعة ❤❤❤
@FreelancingwithHabib2000 5 ай бұрын
Hello dear! Do you want to increase your video SEO score and want your videos to appear first in search results? Then you have come to the right place. I visited your KZbin channel. Your content quality is very good. But your channel subscribers' likes comments and engagement are very low. I will increase your SEO score by optimizing your videos. And also I can help you with searching for the best keyword research. In this manner, you can increase your SEO score as well as channel results. As you see I found some problems with your channel. If you can solve this problem then your channel subscribers will grow organically and you will start getting more views on each of your videos. Benefits of 100% SEO score: Views will increase Likes will increase Comments will increase Subscribers will increase Viewing time will increase So, If you want your channel to increase subscribers, views, likes, and comments with proper video SEO very important.
@blindasamofro6206 5 ай бұрын
Love what you’re doing. Our community needs this. Just start following you on Instagram. Keep it up
@GuidedPilates 5 ай бұрын
Thank you so much! I really appreciate your lovely message!
@blindasamofro6206 5 ай бұрын
@@GuidedPilates i’ve been looking for the space and let’s see how it works.
@creedcreed3849 6 ай бұрын
so beautiful, gorgeous hair, fantastic body
@creedcreed3849 6 ай бұрын
your results speak for themselves. You look fantastic
@cdshropshire69 6 ай бұрын
No matter the name of this channel I am a super fan and I cannot wait to start this new year off right being visually impaired is a superpower😀💜
@GuidedPilates 6 ай бұрын
Thank you so much for your lovely message. I am so glad that you are enjoying my content. All the best for 2024! XX
@creedcreed3849 7 ай бұрын
everybody loves a puppy 12:00
@creedcreed3849 7 ай бұрын
gorgeous hair
@creedcreed3849 7 ай бұрын
beautiful 7:39
@cdshropshire69 7 ай бұрын
I just wanted to say hi and thank you again so much for making these videos. You are a game changer. I love watching these and following along I really can feel the difference. Keep up the good work.
@GuidedPilates 7 ай бұрын
Thank you so much! It means so much to hear. Lovely feedback like this. I am so glad you are enjoying the videos and they are making a difference. Emma and Guide dog Archie XX
@creedcreed3849 8 ай бұрын
JustUniqueBeauty
@creedcreed3849 8 ай бұрын
so beautiful 11:10
@creedcreed3849 9 ай бұрын
amazing body 10:20
@angelasantos1559 9 ай бұрын
Always a great woikout followed by a even greater stretch routine. Easy to follow eith such a good discription, Thank you Ema
@GuidedPilates 9 ай бұрын
Thank you so much Angela! I really appreciate your lovely message, and I am so glad you are enjoying the classes. Emma and Guide Dog Archie X
@creedcreed3849 10 ай бұрын
always a pleasure
@creedcreed3849 10 ай бұрын
whatever you're doing is working 21:09 your body is amazing
@kaylajames3098 10 ай бұрын
Too hard.
@angelasantos1559 10 ай бұрын
Hello Emma! I loved it, please show us more wall Pilates routines. Best regards, Angela@ Lisbon Portugal
@kaylajames3098 10 ай бұрын
I still don’t know if I did all of the moves correctly but I tried. I have seen other Pilates KZbinrs and they use ballet moves and dancing in their videos too. Would you ever do that for us in the visually impaired community? That might be fun. Or do you know of a visually impaired KZbinr who has? Can you do more Pilates for beginners videos? Just so I know if I am placing my body in the right position.
@creedcreed3849 Жыл бұрын
this is perfect 1:05 🔥