The Best Blood Flow Restriction Bands

[@DrJohnAKing]

Also, I was wondering if you had an opinion on the KAATSu cuffs compared to the SMART Cuffs

[@baptisteappel1372]

Have you ever eard of the MadUp Pro device ? All is automatic, the pressure adjust throughout the exercise, you have different protocols (strength, VO2 max, analgesia, ...).

[@DrJohnAKing]

Mate, video was great. between the SAGA and smartcuffs, which would you recommended?

[@thebarbellphysio]

Smartcuffs for sure.

[@grantpokarier7412]

Thanks for the video. I need to choose between SAGA, and another one in Australia called bfrcuff. Bfrcuff is manually inflated, and you use an equation with cuff width, limb circumference to get the required cuff pressure. Ive been told these and this method is more accurate and robust than SAGA. Theyre of similar cost, saga is $100 more. Which would you choose? Are the SAGA cuff accurate enough? Thanks

[@thebarbellphysio]

From my understanding, limb circumference does not allow for accurate measurement of the correct pressure

[@marygelder5346]

Thanks for this video! Starting a mobile PT biz next month and looking for a good set of BFR cuffs. Between the Saga and SmartCuffs, it sounds like your fav is SmartCuffs - curious what you like about them a but more than the Saga bands? Thanks in advance!

[@thebarbellphysio]

Better bladder for inflation and trapping metabolites in the cuff

[@marygelder5346]

@@thebarbellphysio great, thank you!

[@1947froggy]

Could not actually see much of any of the products, maybe set up camera closer?

[@georgepnf8596]

Great video man! Which is easier and faster to use the SmartCuffs or the Saga bands? Thank you

[@thebarbellphysio]

Smart Cuffs for sure

[@jason158]

Do you know the major difference in the smart cuff 3.0 vs 4.0? Seems to be quite a price difference.

[@thebarbellphysio]

i haven't tested yet

[@thebarbellphysio]

Nick Rolnick just posted a video on IG you might find helpful

[@jason158]

@@thebarbellphysio do you know his IG account name? I looked up Nick Rolnick and I'm not finding it

[@kr639]

Considering the wide range of pressures that’s equally effective you can’t disregard elastic BFR bands and make these claims

[@thebarbellphysio]

With elastic bands can you replicate that same pressure between sessions?

[@kr639]

@@thebarbellphysio Close enough for horseshoes and hand grenades yes

[@BobHolster-om8rf]

HOW ABOUT THE BEST FOR A REASONABLE PRICE BANDS? THESE ARE WAY OVERPRICED!

[@thebarbellphysio]

I’ve not found a cheap one that works well. Lots of people use compression bands (aka voodoo bands) but they suck for consistently reproducing pressure and trapping metabolites. Other cheaper ones aren’t wide enough

[@westmanxxx604]

YOU ARENT STRONG JAJAJAJAJAJAA BODY GIRL