THE BEST BULKING FOODS

[@henrypurnell_]

Best bulking food - MILFS home made pesto pasta

[@razmonaabdulrazak9559]

AYOOOO😳

[@errorless_]

nahhhh💀💀💀💀💀

[@howabout...9140]

I think I'm an incel I don't understand 😕

[@razmonaabdulrazak9559]

@@howabout...9140 nahh bro dont need to understand you are innocent

[@ryanjagpal123]

@@howabout...9140 How old are you? Cause you’re gonna have to be 15-16 to know this

[@MSCHILTHUIS]

Nutella Chicken actually sounds good NGL.

[@21o67]

Cream of wheat would be one of my personal recommendations.

[@DiabeticGymRatT1]

I love this guy content

[@coltonboyle3895]

ITS ALWAYS BULKING SEASON BOOOOOOOYY

[@GenericPhantom1]

If Olive Oil is too expensive for you. You can get sunflower seed oil which google says has the same amount of calories.

[@redditglance]

Its not as healthy though

[@siratav]

seed oils like sunflower-, cottomseed-, grapeseedoil, etc are literally the worst thing you can put in your body

[@lilbrando3830]

Why yo mouth move so damn much when you talk am I the only one that notices that

[@maliqjordan]

BULKING SZN MF 😂😂😂

[@zzzzzzz2601]

"He wrote MILF MILK 💀"

[@muhhammetammaaklsz2546]

184 like no comment huh let me fix this

[@hifsaa.k6056]

Wagwan pussios

[@Topsealguy]

Yes we saw it

[@DARSHU86Gamer]

😂

[@CobraAdvice23]

@@hifsaa.k6056 Wooo shiver me timber soo scary🥶

[@Royalman69]

“You can fuck em” “Uh gh-WHATS THE NEXT STEP BRO” Also sees the hole in the oat soap*

[@Textrisplays]

Lol

[@Organicwatermelon123]

😭😭😭

[@Brianbarrera2106]

I can’t breath 🤣

[@crisp_blade]

if you fuck em and eat them after you can get extra protein

[@gersonbatres5826]

Jesus loves you ❤

[@Not_RipEric]

"you can blend em you can fuck em" Had me rolling Edit: Damn i need to buy 20 more packs of oats DAMNNNN THAT FELT GOOD but tx for the likes yall

[@Inferno424]

Rolled oats

[@errorless_]

they see me rollin' they hatin'

[@Lucifer-mj7vj]

Do oats not break down into sugar and is sugar not bad for the mandem

[@erkydurky]

@@Inferno424 😭

[@mendylmao7038]

It did not

[@scoopdog2193]

Bro just eat uranium one gram has 2 billion calories

[@ColdestMf]

Lol

[@Zombie_Candyman]

or preferably you could chug gasoline!

[@Davi-qn5ng]

Relatable

[@isaacprior7990]

18mill

[@Zombie_Candyman]

@@AEKDLDOROEPMWMDSLFLEGLDLGJGRG my descendants can

[@casperras]

Bro slapped the banana away... Thats a good bulking food

[@perssontm1628]

like 100 cals per banana, it’s shit

[@darkentity5443]

It has female chromosomes or estrogen in it. So if you eat too many bananas it’ll make you more feminine.

[@Themoreyouknowthelessyouknow0]

Especially when you spread peanut butter on it

[@tdn6232]

@@Themoreyouknowthelessyouknow0I love spreading honey all over it along with it

[@gersonbatres5826]

Jesus loves you ❤

[@raztox3050]

Pro tip : Make sure your peanut butter is natty.

[@arh9745]

nahhhh steroid peanuts get you jacked! Although you may experience side effects 🥜

[@shoobzy3431]

Na man gimme that roided up peanut butter so I can get huge without pinning shit up my ass.

[@CyrilKlutsey-ol5fz]

Ayo

[@weezing727]

"I'm gonna get huge" 💀

[@HowieAnimations]

💀 ☠️ 💀 ☠️

[@bdtru7]

Alternative title: how to get metabolic syndrome

[@RICHFRVR]

What? Oh god dont tell me youre a "maingainer"

[@bdtru7]

@@RICHFRVR what's that?

[@1Darrkin]

@@bdtru7 you aim to stay at roughly the same bodyweight whilst training to increase strength and recompose your body ( muscle to fat ratio etc )

[@bdtru7]

@@1Darrkin nah I'm trying to bulk up a bit but clean bulking. He recommended cereals but most of them are very high in sugar which is bad, if you want healthy cereal you should eat bran flakes instead (im not an expert but i did my research so I'm open to being corrected) he also recommended spreads like jam which are mostly also high in sugar

[@bdtru7]

Btw no hate to the guy that made the video. I still subscribed to him cos i think he's funny:)

[@Themaninhatstudios]

Bro said you can fuc* oats😂😂

[@alialghufli7417]

I personally fuck my oats and it really helps in my bulking season 💪

[@Ayush-zf9fc]

I dont think you have to fu#k your oats for bulking

[@contrareceiver2197]

I have and I tell ya.. it’s a damn game changer

[@xtiandee7887]

Does eating that bulking foods can make your mouth as dirty as yours too?

[@slender5738]

(1) uranium - 238 aprrox 20 billion cal (2) mars ~ approx 300 septtilion cal (3) Jupiter ~ approx 599 quintillion cal Bulk up guys🗿💪

[@BurgerDev543]

(4) Galaxy - 766 Nonillion cal

[@rodimaane]

Did you say olive oil is bad?😂 its one of the healthiest fats you can find actually and really good for you.

[@nzzo5818]

When did he say that?

[@lordeflacko6388]

Fitness content with some stupid/immature humour? You had my curiosity, but now you have my attention. Subscribed.

[@TheCommentor-]

So olive oil is unhealthy but Nutella and cereal isn’t 😂😂

[@Username-cy3kj]

Isnt unhealthy but dangerous to consume in large quantity revive some of your braincells

[@Esko369]

Really bad advice lol. It’s not calories in calories out, the quality of calories do matter. You’re suggesting cereal and Nutella, really? There’s tons of healthy calorically dense foods

[@DrRuhe]

Which one

[@Esko369]

@@DrRuhe Peanut butter, avocado, nuts and olive oil to name a few

[@SpooderManSpooderVerse]

Pro tip: eat 1gram plutonium a day it hat 18b calorier or eat a baby but make sure its new born cause they have much proteins

[@Freedomfortruth90]

Too much kid

[@drdrift2626]

Bro u look like iferg if he stopped gaming and started making gains

[@Mr.Bojangles4]

But cereal is so bad nutritionally I’ll pass and stick to my rice and taters

[@dovked48]

Never eat cereal it's so high in sugar don't listen to people just because they are lean and big

[@ashtar3876]

That's the point of it

[@laurieboy3353]

Everything he's saying is commonly known but the delivery is priceless. I wish more people talked about oats like that.

[@AkorekLP]

Recommending cereal AFTER the workout is the most backwards thing ive ever heard.. why not load carbs before your workout

[@ashtar3876]

Fr fr

[@jaceboigamez2220]

Don’t sure about Nutella, it’s fat af and is one of the most sugary things on earth

[@The-Benjamin-786]

What’s wrong with this guy

[@idi419]

So fucking hilarious 😂... on a serious not you've really changed life.. been going to the gym cause you motivated me keep it up fam... rooting for you to reach 100k subs

[@joshuafoht4700]

Don't eat cereal, don't eat Nutella. Oats are great and some high protein peanut is also nice. BUT stay away from simple sugar. You wanna BULK! Eat more CARBS! RICE and Pasta. And eat loads of Protein.

[@theoemanuelsson7465]

worst advice i've ever heard. wanna bulk without just getting fat instead? eat a ton of eggs, meat, and dairy.

[@jacobgabrieel6646]

exactly

[@Kirmandu]

You can f**k with the oats

[@saml88341]

Lol this guy… so cringe

[@simonpe3trie102]

Don’t listen to this child 🙄

[@RICHFRVR]

Can you elaborate before talking shit?

[@simonpe3trie102]

Ha ha sorry big man ha

[@samuelacg6742]

BULKING SEASON BABYYYYYYY WHO'S READYYYYYYYY

[@mehyeah2931]

I understand you are trying to be funny but bro your advice is awful. Regardless of a bulk or cut you should be eating the same. High quality foods with vitamins and minerals will do more for you since you will have your body getting what it needs. Cereal is only good for iron and that’s only if it’s fortified with it which most aren’t but the additionally sugar you get isn’t worth it. Stick with the basics rice, pasta, potatoes, sweet potatoes, chicken, chicken thighs, chicken liver and eggs these are all great whether in a bulk or a cut the only difference is your portion size changes when you’re cutting down.

[@RWV1Nce]

I’m now removing cereal and milk from my grocery list during winter 😅

[@thaddeusbickford2375]

Brotha

[@dasinmason5489]

very few cereals are actually good for u, most are honestly the same as eating dessert

[@dukapo6482]

​@@dasinmason5489I eat a cereal with no added sugar or any sweeteners, and it has 250 calories and 5 grams of protein per cup, which isn't really much, but it's easy to eat a lot of it. The right cereal can be very healthy

[@agentsmith8988]

Cereal is fucking terrible for you

[@Daniel-wj9cy]

Depends what, there are healthy options

[@agentsmith8988]

@@Daniel-wj9cy I disagree

[@mortallion9743]

@@agentsmith8988 there are some that are sugar free, basically just carbs and fibers

[@mortallion9743]

Or even fruit and nut mix cereals, those are actually pretty good for you

[@rmemba405]

Peanut butter chicken?! 😂 Forgive me if I’m the only one who hasn’t heard about that one

[@YK.Its.Turtle]

Man bought food porn to another level

[@weelewism8442]

Just had kfc with Nutella and a side of my mums milk, 8.5/10

[@larsglutz4225]

There is just some people that are instantly anyoing. And he is one of them.

[@Idleon_n_chill]

Well, hes giving us tips and has to be over the top to be a ytber as long as he doesnt speak or act the same in real life its fine

[@juliano5662]

Cereal is too high in added sugar 😐

[@hallohallo8376]

Very very unhealthy shit

[@sebhayward3152]

good thing I eat peanut butter by the spoonful then. love the vids Joel

[@steeki2518]

How do you prepare your oats? I preffer fvcking them..

[@iliasdimas1992]

Destroy your health that's what he says

[@Weregonnaeatyou]

“Hun I’m home” “What are you doing with those oats”

[@4jcob]

thank you dana white owner of the ufc

[@Weregonnaeatyou]

@@4jcob your welcome

[@Lero958]

Wait is Winter for bulking? I tend to Cut in winter it feels more effective for me?

[@Low-y8g]

Thats not enough like when i'm bulking i eat whatever i see like i saw it i should eat it you know like its fun why not to gain a little 50 pounds of fat when you are also getting 15 pounds of muscle with it and im sleeping like sheet bro like i used to play call of duty all night but now im in bed at around 9 pm and i wake up like a 9 am and yes i feel like a fat bear walking around but its winter bulk bro noting is wrong 😁

[@asashish905]

Don't fuck with Oats. 😑

[@supermegabosstea]

How to get fat over the winter...

[@voidzmhm]

im 39 kg 167cm but dont work to gain weight Its to hard im calling gg cuz my genetics is so ass

[@Alayoss]

​@voidzmhm stop blaming your genetics you just don't eat enough

[@nolansairsoft]

Bro cereal is soooo unhealthy

[@bexilfy3563]

high fiber cereals like raisin brand mixed with whole milk in moderate amounts is actually very good for your body , too much makes you feel bloated

[@nolansairsoft]

@@bexilfy3563 cereal also has lots of sugar. Witch is very bad for you

[@nolansairsoft]

@@bexilfy3563 also, who be eating the healthiest brand with whole milk in moderate amounts

[@hadiosseili6472]

Try eating plain oatmeal and let me know how delicious it was!!!!!

[@ChinFinder]

So just unhealthy food that's high in calories?

[@J-W_Grimbeek]

"Unhealthy" is a contextual word. High calorie foods are only unhealthy if you want to avoid being fat, but in moderation, there's nothing inherently unhealthy about them. Same goes for just about anything tho, anything is fine as long as you don't eat too much

[@samuelcoffey-ip7ph]

@@J-W_Grimbeek nah he means cereal etc high sugar processed junk that’s bad for your bodies wellbeimg

[@kxmelgd587]

Watching this while eating cereal after my workout, it's the best

[@michaeldr5120]

As a doctor these foods aren't the best and would only increase inflammation, please eat healthy fibers, foliages and meats

[@melondo1631]

@Chill dude with many hot takes you ain't no doctor

[@oceansupply8106]

Weirdest guy ever my god, plus dirty bulking ? Please no

[@paulusquagmire3637]

Bruv, think about all that extra fat you have to lose, thats no joke. For all casual/semi pro lifters out there bulking/cutting isnt even necessary. Just eat enough protein and a small surplus in calories!

[@cosmyfication]

Who tf eats cereals and oats?? Grow up, get some rib eye steaks and enjoy them

[@Daniel-wj9cy]

Millions of people eat cereals and oats, you grow up

[@jan_dal]

KZbin shorts comments are full of kids go switch in tiktok bro

[@aball9899]

Tiktok is full of kids

[@luyennguyenthi775]

Both shorts and tiktok all have kids.

[@liamkim7062]

Nuts are also high in calories and you can eat a lot at a time

[@Un1eashed127]

Adding carbs with no protein is like bulking without the muscle gains . I’d say you can eat this stuff once you got your protein in and need some calories

[@9876bbb]

Cereal is horrible for you

[@wtf9736]

Init

[@laythien5342]

He said it’s good for Bulking

[@elendilii1656]

My favorite bulk food is: 💉💉💉🍆💉💉💉

[@josephheath441]

He really just said eat sugar!!! Cereal=sugar=gainzzzzzzz... bruhhhhhh

[@gen-z4543]

My mum got aggressive so I had to tie her up to get tha milk

[@adj2006]

?

[@fatrat6988]

💀💀💀

[@Oilshock]

I just came looking to find Bulking workouts and yet I found the most outta pocket video today.

[@Riuki_07]

Bro why you kicked the food its wrong ❌

[@Vickyy_924]

Eddie Abbew enters the chat 💀

[@sarmsigma]

Remember not to eat too much sugar tho or else u will get sick

[@BIGSMOKE36016]

GymTrainer+tips+fun+meme+badwords+anything

[@forryever5251]

dont cereal has alot sugar?

[@Cat7hrt]

Hey man leave my bananas alone they’re one of the most calorie dense fruits and has a lot of fiber 😢

[@Gipsew]

Sounds like a fast way to bulk in fat & diabetes 👍. I'll try it out.

[@AnthonyNorton-sb8gq]

Bro was hyped for breast milk 💀 I don’t feel like I can bulk anymore

[@____8783]

bro just watched hamza's video on bulking and you saying cereal is for bulking is wrong

[@Marauder063]

“Some of your moms breast milk” 💀💀😭😭🙏🙏🙏

[@d-vngwenya4043]

Breast milk specifically 🤣

[@ΑποστολοςΚαϊαφας]

Cereal are high at calories, oats are high at protein and he is high.... just high

[@thecarswede]

Tip: a homeless man is roughly 160 000 kcal

[@ancientdots8162]

cereal isnt good for you.

[@Mxsteryninja]

Wow

[@shiverop8027]

gym morgz

[@theliau7778]

He chose cereal, the worst food with too many sugar and 0 proteins 💀

[@CyrusSumang]

Hey man just wanna ask you something, what is your haircut? I like it.

[@xavier9765]

Stop with this fake persona man, be yourself. Its clear youre trying to copy the mannerisms of few top fitness and food tiktokers/yt short creaters.

[@Jtwe]

“Oats taste so good” hmmm dunno about that one

[@TheRecoveryNetwork]

Please don’t lead kids down the wrong path with poor fitness advice

[@BstBros]

This is dirty bulk don't do this healthy bulk is better. no nutella and cereal just normal healthy food and a lot so you get the calories.

[@geiselgibran4446]

Try uranium, they have 18 billion calories per gram :D

[@Rip_rengoku69]

Every like this comment gets = 1 push-up 1 squat 1 sit up

[@whittledwonders]

Bro wash your hair

[@r.9602]

This might be the whitest video i have even seen

[@FoxyGrandpa75]

Must be why it’s funny

[@r.9602]

@@FoxyGrandpa75 nah it just makes it smell like mayonnaise

[@FoxyGrandpa75]

@@r.9602 Damn that wasn’t funny, but I appreciate you proving my point bud