No video

The BEST Dynamic Leg Day Workout For MAXIMUM GAINS

  Рет қаралды 38,458

Wenning Strength

Wenning Strength

2 жыл бұрын

Matt takes you through one of his favorite Dynamic Leg Day Workouts. For more workouts like this, visit Patreon and Online Coaching!
Charlotte's Web CBD: bit.ly/3mnOoXP - (WENNINGSTRENGTH20 for 20% OFF!)*
Supplements: atplab.com/ - (WENNINGSTRENGTH for 10% OFF!)
☞ Wenning Warm-ups Video: • Wenning Warmups - How ...
☞ Order your Matt Wenning's Belt Squat here: wenningstrengt...
☞ Matt Wenning's Good Morning Machine: wenningstrengt...
☞ Check out the Bands, Chains, and Specialty Bars Manual here: wenningstrengt...
*20% off One-time Use. It cannot be combined with bundles or bulk products. It cannot be combined with other discounts, reward points, or Autoship discounts. *
Follow Matt Wenning:
- Patreon: / wenningstrength
- TrainHeroic: marketplace.tr...
- KZbin: kzbin.info...
- Instagram: / realmattwenning
- Facebook: / realmattwenning
- LinkTree: linktr.ee/Ludu...
#mattwenning #wenningstrength #legday

Пікірлер: 121
@josedumit1221
@josedumit1221 2 жыл бұрын
How the hell is this guy not getting more traction on youtube? Hands down, best videos related to lifting on this platform.
@WenningStrength
@WenningStrength 2 жыл бұрын
Great damn question!!!!
@bradleyhedge
@bradleyhedge 2 жыл бұрын
Because he doesn’t eat tide pods😂
@WenningStrength
@WenningStrength 2 жыл бұрын
@@bradleyhedge 🤣🤣🤣🤣
@NoLimitSquad
@NoLimitSquad 2 жыл бұрын
I bought one of his belt squat machines recently and since I have, I’ve seen his subs go up consistently. Give it time bro, he’s gonna catch 😎💪📈
@hulkhulk4819
@hulkhulk4819 2 жыл бұрын
He has to do a collab with someone very smart like himself He should do an interview with Leo longevity
@doriangrey5256
@doriangrey5256 2 жыл бұрын
Awesome to see a workout in its entirety, I know you shouldnt give full workouts away for free, because you deserve patreon supporters and trainheroic subscribers, but it's awesome to have some full days thrown in the mix to give examples of all the theory you teach in practice I.E what it actually looks like in a day
@WenningStrength
@WenningStrength 2 жыл бұрын
We do our best to help!!! These videos aren’t free and it’s frustrating the lack of support but oh well
@ToddLiles
@ToddLiles 2 жыл бұрын
I’m a heroic subscriber. It’s great. Let’s go y’all. Sign up.
@doriangrey5256
@doriangrey5256 2 жыл бұрын
@@ToddLiles I was for months, but I just switched to personal coaching ! I've got a few accounts that I use to comment and like Matt's videos for extra traction 💪
@mohamedkamal5510
@mohamedkamal5510 2 жыл бұрын
Thanks Matt, your content has to go viral for the benefit of the lifting industry
@WenningStrength
@WenningStrength 2 жыл бұрын
Jesus I hope so - loosing my drive 😂😂😂
@WenningStrength
@WenningStrength 2 жыл бұрын
Join here to help the channel!!!! Thanks brother www.patreon.com/wenningstrength
@olleholmlid5327
@olleholmlid5327 2 жыл бұрын
awesome! You should do videos for college athletes that encompass sleep, diet and training. A lot of kids eat mcdonalds and do 3x10 curls and are clueless as to why they arent getting more athletic
@WenningStrength
@WenningStrength 2 жыл бұрын
Can’t fix stupid :)))
@alandillon6469
@alandillon6469 2 жыл бұрын
Definitely a different twist to leg day. Thanks Matt👊
@WenningStrength
@WenningStrength 2 жыл бұрын
Hahaha!!!! Come check out our workouts on patreon 💪💪💪. Link in bio ✅✅
@Bz626
@Bz626 2 жыл бұрын
Been utilizing Wenning warmups for the past 5 weeks and there’s a significant increase in the fluidity of my motor patterns during compound movements. My joints have also been able to tolerate more work capacity than what I previously thought.
@WenningStrength
@WenningStrength 2 жыл бұрын
Yep!!!! I’ve seen it a 100x
@adrian-gr8hg
@adrian-gr8hg 2 жыл бұрын
Hands down, the best videos out here. Thank you.
@WenningStrength
@WenningStrength 2 жыл бұрын
👍👍👍👍👍
@bradleyhedge
@bradleyhedge 2 жыл бұрын
I was always told if you want to get big you gotta work your legs💪🏼💪🏼 great content!!
@WenningStrength
@WenningStrength 2 жыл бұрын
Yup!!!!!
@SethAKPI
@SethAKPI 2 жыл бұрын
I could hit full workouts to the intro and outro beats!
@WenningStrength
@WenningStrength 2 жыл бұрын
🎖🎖🎖🎖🎖
@requenz_
@requenz_ 2 жыл бұрын
Lot of questions I got answered in this video. Thanks!
@WenningStrength
@WenningStrength 2 жыл бұрын
Make sure your supporting patreon!! Without members there we don’t have the funding for these videos 💪💪💪💪 www.patreon.com/wenningstrength
@ronharbert7725
@ronharbert7725 2 жыл бұрын
the warmups are great.. always have you ready for the heavy work to follow
@WenningStrength
@WenningStrength 2 жыл бұрын
Yes sir!!!!
@victorcolon684
@victorcolon684 2 жыл бұрын
Smart Coach. His way helped me.
@WenningStrength
@WenningStrength 2 жыл бұрын
💪💪💪💪💪
@anthonybartolotta3469
@anthonybartolotta3469 2 жыл бұрын
Awesome stuff as usual! Thanks Matt!
@WenningStrength
@WenningStrength 2 жыл бұрын
Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts www.patreon.com/wenningstrength
@cankercanison92
@cankercanison92 2 жыл бұрын
Really wish my gym would get a belt squat machine and a reverse hyper
@WenningStrength
@WenningStrength 2 жыл бұрын
💪💪💪💪
@matthewlink3269
@matthewlink3269 2 жыл бұрын
Love the Wenning belt squat.
@WenningStrength
@WenningStrength 2 жыл бұрын
www.Wenningstrength.com
@Joseph-kz7vh
@Joseph-kz7vh 2 жыл бұрын
Great video and as always getting some educational knowledge!!!
@WenningStrength
@WenningStrength 2 жыл бұрын
Yes sir!!!! Please come support patreon as it funds these videos 💪💪 www.patreon.com/wenningstrength
@billyvandyke5211
@billyvandyke5211 2 жыл бұрын
You're the man!
@WenningStrength
@WenningStrength 2 жыл бұрын
💪💪💪💪💪
@hulkhulk4819
@hulkhulk4819 2 жыл бұрын
As always great info
@WenningStrength
@WenningStrength 2 жыл бұрын
🙏🙏🙏🙏
@bubhinson
@bubhinson 2 жыл бұрын
On the hypertrophy manual rn, love your content
@WenningStrength
@WenningStrength 2 жыл бұрын
💪💪💪💪 www.Wenningstrength.com
@reese.mckayy
@reese.mckayy Жыл бұрын
Awesome content as always
@stilltrying4435
@stilltrying4435 Жыл бұрын
Great stuff.
@WenningStrength
@WenningStrength Жыл бұрын
🎯🎯🎯🎯
@matthewbowlin4581
@matthewbowlin4581 2 жыл бұрын
Great information as usual! Your channel is the most informative and educational channel out there in the fitness industry. Listening to you has helped me tremendously!!
@WenningStrength
@WenningStrength 2 жыл бұрын
✅✅✅✅
@melissadion9952
@melissadion9952 2 жыл бұрын
Brilliant
@WenningStrength
@WenningStrength 2 жыл бұрын
🙏🙏🙏🙏🙏 Please come on to patreon. Helps us find the KZbin channel and is also where we put our best content 💪💪💪💪 www.patreon.com/wenningstrength
@928guy
@928guy 2 жыл бұрын
Great training information, appreciate the input 👍💪
@WenningStrength
@WenningStrength 2 жыл бұрын
Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts www.patreon.com/wenningstrength
@russtraphagan1048
@russtraphagan1048 Жыл бұрын
Educate yourself. Matt puts out so much awesome content
@markdisalvo5535
@markdisalvo5535 Жыл бұрын
Great video and explanation of everything!
@WenningStrength
@WenningStrength Жыл бұрын
🎯🎯🎯
@MrTubbyTony
@MrTubbyTony 2 жыл бұрын
Great tips as always 😁
@WenningStrength
@WenningStrength 2 жыл бұрын
💪💪💪💪💪
@WenningStrength
@WenningStrength 2 жыл бұрын
Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts www.patreon.com/wenningstrength
@Tad1945
@Tad1945 7 ай бұрын
I’m trying new things Jefferson curls and zercher deadlift I’m trying to get into powerlifting
@WenningStrength
@WenningStrength 7 ай бұрын
I’d come on patreon and stay away from Jefferson curls 🤮
@ordinarypablo
@ordinarypablo 2 жыл бұрын
thanks
@WenningStrength
@WenningStrength 2 жыл бұрын
🔥🔥🔥
@scottmartinsen
@scottmartinsen 2 жыл бұрын
If you can’t answer this question I understand. But, do you always do speed DL and squats of some form? And how would an in season workout compare to this one? Thanks again for all your content.
@WenningStrength
@WenningStrength 2 жыл бұрын
Come on to patreon brother we can help www.patreon.com/wenningstrength
@theprofessional3037
@theprofessional3037 2 жыл бұрын
You have so specialized machines. I train at a gym in Soviet school
@WenningStrength
@WenningStrength 2 жыл бұрын
🔥🔥🔥🔥
@WenningStrength
@WenningStrength 2 жыл бұрын
⭐️⭐️⭐️⭐️⭐️⭐️
@WenningStrength
@WenningStrength 2 жыл бұрын
Please repost and share my friends. We could always use your support on patreon to help the channel💪💪💪💪 www.Wenningstrength.com
@josnow8266
@josnow8266 2 жыл бұрын
Let's go
@WenningStrength
@WenningStrength 2 жыл бұрын
✊✊
@chucknoris7648
@chucknoris7648 2 жыл бұрын
I think you should do some more calibrations with other fitness KZbinrs? Just to get the exposure
@WenningStrength
@WenningStrength 2 жыл бұрын
Yea maybe!!!
@emirbfitness
@emirbfitness 2 жыл бұрын
thank you !
@WenningStrength
@WenningStrength 2 жыл бұрын
Yes sir!! Please support the channel by subscribing to patreon 💪💪💪 www.patreon.com/wenningstrength
@LC-in5or
@LC-in5or 9 ай бұрын
Have any powerlifters ever worn squat shoes? Ive never seen it
@karlsmith9186
@karlsmith9186 Жыл бұрын
any substitutes for the belt squat and the good morning machine? I don't have them available to me
@WenningStrength
@WenningStrength Жыл бұрын
Ask questions here my friend wenningstrength.com/matt-wenning-patreon/
@bigtonutz
@bigtonutz 2 жыл бұрын
i dont think i ever saw you mention anything on this on any of your videos... another guys on a video says theat they should be hung top to bottom the links for raw and not in a rats nest type of hang... please answer this question for me
@psbjr
@psbjr 7 ай бұрын
How do wenning band planks differ from ab rollouts with rings or a roller?
@WenningStrength
@WenningStrength 7 ай бұрын
Check patreon for training questions brother 🙏🙏🙏
@WenningStrength
@WenningStrength 7 ай бұрын
wenningstrength.com/matt-wenning-patreon/
@bigtonutz
@bigtonutz 2 жыл бұрын
matt stupid question...... should chains be set up diff for raw lifter than shirt or equipped lifters??
@WenningStrength
@WenningStrength 2 жыл бұрын
We do training questions on patreon brother 🎯 www.patreon.com/wenningstrength
@George-ub2nb
@George-ub2nb 2 жыл бұрын
It'd be cool to hear your advice on solo training, could be wrong but weren't you training by yourself at your strongest?
@WenningStrength
@WenningStrength 2 жыл бұрын
Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts - we could hit on that solo training there www.patreon.com/wenningstrength
@George-ub2nb
@George-ub2nb 2 жыл бұрын
I spent the rest of my paycheck on your diet manual lol 😅😅 its great!
@banglevision8207
@banglevision8207 2 жыл бұрын
Where did you get that grip machine???
@WenningStrength
@WenningStrength 2 жыл бұрын
www.Wenningstrength.com
@youngwang5546
@youngwang5546 Жыл бұрын
Matt, does it make sense at all to do the traction stuff after your main movement, that way you can decompress and start the recovery process?
@WenningStrength
@WenningStrength Жыл бұрын
Come ask on patreon brother I’ll tell ya exactly what I do www.patreon.com/wenningstrength
@Derwynn
@Derwynn 2 жыл бұрын
Have you ever been shredded?
@WenningStrength
@WenningStrength 2 жыл бұрын
Cut?? Yes.
@jeffro2275
@jeffro2275 2 жыл бұрын
🤘🏻🤘🏻🔥
@WenningStrength
@WenningStrength 2 жыл бұрын
✅✅✅✅✅✅✅
@Pibodabo
@Pibodabo 2 жыл бұрын
🚀🚀🚀
@WenningStrength
@WenningStrength 2 жыл бұрын
💪💪💪💪💪💪💪
@_AE_69
@_AE_69 2 жыл бұрын
Algorithm Matt
@WenningStrength
@WenningStrength 2 жыл бұрын
💪💪💪
@theoldman443
@theoldman443 2 жыл бұрын
👍
@WenningStrength
@WenningStrength 2 жыл бұрын
🏆🏆🏆🏆
@chrisbarrows6500
@chrisbarrows6500 2 жыл бұрын
Pedagogic
@WenningStrength
@WenningStrength 2 жыл бұрын
⭐️⭐️⭐️
@RZN69
@RZN69 2 жыл бұрын
ARE YOU REALLY THE ONE TO BE POSTING ANYTHING ABOUT LEGS WITH YOUR TOOTHPICK LEGS ? YOU ARE LIVING PROOF HEAVY WEIGHT DOES NOT BUILD BIG LEGS !
@doriangrey5256
@doriangrey5256 2 жыл бұрын
Lmao you realize you're commenting on someone who broke raw squat world records right? You must have gotten dropped on your head as a baby.
@WenningStrength
@WenningStrength 2 жыл бұрын
🤣🤣🤣🤣🤣🤣
@treesmasher823
@treesmasher823 2 жыл бұрын
Obviously you are remedial and never seen Matt's legs. Do you breathe through your eyes?
Sunglasses Didn't Cover For Me! 🫢
00:12
Polar Reacts
Рет қаралды 5 МЛН
Matt Wenning Comparing Different Squat Techniques
16:29
Mark Bell's Power Project
Рет қаралды 11 М.
Conjugate Periodization, with Matt Wenning | NSCA.com
43:11
Glute Exercises Ranked | Hamstrings (BEST TO WORST!)
17:12
ATHLEAN-X™
Рет қаралды 2,2 МЛН
SQUATS - Fixing Bottom End Strength
7:14
Wenning Strength
Рет қаралды 38 М.
Warm-up Like a Pro! (The Warm-up I used to set World Records)
9:19
Wenning Strength
Рет қаралды 39 М.
Dynamic Effort Lower Body Workout with Olympic Athlete
8:58
Daru Strong
Рет қаралды 23 М.
Squat Variations with Matt Wenning and the Team
10:53
Wenning Strength
Рет қаралды 35 М.
How Jumping Rope changes the Human Body
7:06
Mover's Odyssey
Рет қаралды 1,4 МЛН
How to Build Big Shoulders SAFELY! (Don't Compromise Your Joints!)
5:10
Wenning Strength
Рет қаралды 95 М.