THE BEST Eggplant Roll Ups - Easy Vegan Main Course Recipe (Gluten Free, Grain Free, Soy Free)

These easy eggplant roll ups will blow your mind with their deliciousness! This perfect vegan and vegetarian bake is a filling vegan main course dish that your whole family will love (even the non-vegan family members!). A simple vegan eggplant rollatini recipe easy enough even for beginner cooks. To make these eggplant rollatini vegan, I make a yummy plant-based potato veggie filling, then wrap it in tender roasted eggplant slices. Then I top these eggplant rolls with marinara sauce, and roast to perfection in the oven.
🔥 Get this recipe in written form + more tips: bit.ly/eggplant-rollups
➡️INGREDIENTS + COOKING TOOLS I RECOMMEND (aff. links):
My favorite 12" Ninja frying pan: amzn.to/3PmSi0h
Steamer Basket + pot - similar to this one: amzn.to/3pGSGLX
Knives: amzn.to/3yVhRif
Corningware casserole 13" x 9": amzn.to/3Ad08mW
Mezzetta Tomato Basil Sauce: amzn.to/3pIijw1
⭐ More of my kitchen picks on Amazon: www.amazon.com/shop/veganrunn...
****************
🔖 Get my FREE VEGAN RECIPE E-BOOK with 10 of our family's favorite easy vegan dinner recipes: veganrunnereats.lpages.co/10-...
****************
➡️ Find more recipes on my blog: www.veganrunnereats.com/
➡️ Follow me on Instagram: / vegan_runner_eats
⭐ Get my family-friendly vegan dinner meal plan for 3 weeks: bit.ly/vegan-meal-plan-youtube/
⭐ Get my vegan meal planning starter kit: bit.ly/3JGN10q
⭐ All of my digital resources for vegan lifestyle: bit.ly/VRE-shop
****************
➡️ TIMESTAMPS:
0:00 Intro
1:01 Prepping + roasting the eggplant
2:22 Prepping + cooking the potato-veggie filling
4:55 Assembling the vegan eggplant roll ups
5:44 Roasting the vegan eggplant roll ups
6:57 Taste test
7:30 Outro
****************
➡️ INGREDIENTS:
2 LARGE eggplants
3 cups prepared marinara sauce (or more, to taste)
⭐For Filling:
5 medium russet potatoes, cut into 1-inch dice (about 1 1/2 cups cubed)
1 medium onion, sliced
3 garlic cloves
1 yellow or orange bell pepper, sliced into 1-inch-long strips
1 can black beans, drained and rinsed
Salt, pepper to taste
⭐ Seasonings:
1 Tbsp oregano
1 tsp thyme
1 tsp paprika
1/2 tsp sage
2 Tbsp nutritional yeast, or to taste
Full recipe: bit.ly/eggplant-rollups
#veganrecipes #vegancooking #vegandinner #eggplantrecipe #veganyoutube

[@adventuresinveganliving]

Thanks everyone for watching! Printable version of this recipe: bit.ly/eggplant-rollups 🔖 Get my FREE VEGAN RECIPE E-BOOK with 10 of our family's favorite easy vegan dinner recipes: veganrunnereats.lpages.co/10-vegan-recipes-ebook/

[@mauriceatron]

This is delicious!!!! 😋 I made this and added about a half cup of black beans and it was amazing. Thank you as always for your amazing recipes

[@adventuresinveganliving]

Thank you so much for letting me know! 😊

[@Reinolds_Recipes]

My dad used to make this a lot :) good times… love your channel my friend! I’m subscribed!! 🙏

[@adventuresinveganliving]

Thank you, I'll check out your channel too! 😊

[@sophiedotpng]

Louis delicious!! I'll definitely try them 😋

[@adventuresinveganliving]

Thanks Sophie, let me know if you make them!