The BEST Foods At Costco For GUT HEALTH

Get 15% off Seed’s DS-01 Daily Synbiotic w/ code "FLAVCITY15" at checkout: bit.ly/3O8Sgsd
Get my Protein Smoothie: www.shopflavcity.com/protein
When it comes to foods that are good for gut, Costco is loaded with them and the prices are unbeatable. These gut friendly foods are loaded with fiber and living bacteria, and definitely something you want to include in your diet.

[@brianb2837]

I think the biggest benefit of watching Bobby’s video’s has been paying way more attention to the ingredients in everything when I’m out shopping. Thanks Bobby and to you and the family have a great day!

[@muffydragonslayer]

I agree! Me too!

[@barbarasanders1010]

Yes indeed that’s how I shop using the BobbyApproved application

[@mr.therockjohnson5394]

The best part of watching Bobby's videos for me is like the yogurt freezer section of this one seeing him talking to the camera while all these people around him are like "who is this guy & wtf is going on?"

[@wanetaortega8514]

I completely agree. Thank you Bobby for helping me and my family eat quality food.

[@brianb2837]

@@mr.therockjohnson5394 I was thinking the same thing, lol

[@deanalan23]

Bobby you've totally changed the way I eat and shop! Thank you for continuing to educate us on the best foods to put in your body. You are doing a great public service here!

[@Jay09111]

I love seeing other customers faces next to you as you tell how terrible some of things they are buying 🤣

[@mariuxxxx1]

they had to rethink they whole life xD

[@christinehodges6]

I was just thinking the same thing! 😂

[@Moodybootz]

Save the virtue signaling and try minding your own business.

[@jennifergreathousewellness]

😂

[@amandaesposito367]

Opened sauerkraut will last months in your refrigerator for all of you asking.

[@shadowfax9177]

I put chia seeds in my oatmeal. I love how gelatinous they get.

[@eileencarroll6418]

Great idea.

[@urs-]

Me too 👍🏼👍🏼

[@TisDana]

@@lisagoldberg5178 interesting

[@mothershelper1981]

I make chia seed pudding frequently. I love that you can make it using just about any liquid you have on hand whether it's leftover tea, juice, chocolate milk, coffee, part of your smoothie or whatever. I try to eat some everyday

[@lisagoldberg5178]

@@mothershelper1981 I think I will try it in my coconut milk. I sometimes put that in my coffee. Thanks for all the ideas!

[@robsrave8156]

You forgot Kefir! Love Kefir I get the whole milk unsweetened organic. Great probiotic. It’s somewhere around the butter/yogurt area. I just joined Costco this past week, love it.

[@Patrick-jy1ms]

Kefir is fantastic. I was eating some while watching this. I just looked at the ingredients, it only has one...milk

[@mariavelasquez5857]

Thank you for all your hard work, Bobby! You are such a blessing. A true caring soul 🙏🏻✨✨✨☺️

[@anaitullahazizi3123]

Thank you Bobby! I appreciate that your taking the time to share this wonder information! Your a great person!!

[@RIM0622ricothecat]

You have no idea how happy I am to see your videos! I’ve always, always looked at products and based their quality and my consumption on their ingredient list. Thank you for making this even more clear to the world. God bless you.

[@diana909moran]

Since watching your videos I’ve been more conscious of what I actually put in my grocery shopping cart. It starts there 🔥. Thank you

[@johnsmiith6312]

Bobby I’m very appreciative for your videos. You’re a massive reason I have gotten my A1C under control.. By watching the labels.

[@TheNorma1952]

I am so glad for your videos because I am learning what is good for my gut and what is not, especially because of my sensitivity in my stomach.

[@lorikirk2299]

Thank you for always sharing such Great information, and Helpful tips. Your content is Excellent, I learn so much, and share what I learn with my family. Keep up the great work!

[@HsvLadybug40]

Thank you! Great timing!!❤️

[@lorygarcia7980]

Good morning! Love your videos, always so informative!

[@Craziecat70]

I subscribed to this channel because he opens up and tells how it is on ingredients on very popular products

[@moxxfactor756]

YOU ARE A BLESSING BRO. YOU SOUL IS KIND AND PURE FROM WHAT I CAN SEE. THANK YOU FOR WORK.

[@myshadowstalksme]

Thanks for the tips Bob.

[@jamesturner1363]

Bobby, you are remarkable! I recently purchased both of the recommended sugars.

[@herbantaina2199]

Love this! Great info as always, thanks Bobby!

[@sallyvu7241]

I just started my gut friendly journey and downloaded your app. I love going shopping with my kids because they go around helping me scan items throughout the store and letting me know which is bobby approved. You are doing so much good for your community and online base that I want to say, Thank you for all you are doing and offering.

[@TheLo354]

Thank you for your videos. You have made me an informed shopper. I read labels thoroughly now! I wish my Costco carried the sauerkraut.

[@kristinb5121]

I’ve been adding the hemp hearts to my no-knead whole grain bread. Very good!

[@patsmuland463]

Bobby’s app is a wonderful tool to use when grocery shopping!! I always feel confident buying something that is Bobby approved. Look forward to his list to grow!!

[@a.joseph4233]

Downloaded the app but not sure how to use...do you take a photo of the item at the grocery store then scan...thanks for helping.

[@patsmuland463]

@@a.joseph4233 the app already has a scanner built in…just aim at product code on package.

[@a.joseph4233]

@@patsmuland463 Okay.. thanks for helping

[@zenaidayvettehernandez3721]

Bobby, I have changed my eating habits and since I have been watching all your videos I have learned so much from you. I am reading the ingredients more and trying to eat healthier because you have educated me and many others. And I also ordered the Seed prebiotics and I am taking it every day. Thank you so much for making your videos and guiding us in the foods we should be eating. We love you Bobby and your beautiful family God bless you guys

[@pamwarren7422]

Yes! Thanks for teaching us!!

[@keeslady]

I have been with you for about 2 years now in these 2 years I have improved improved my blood functions my since my bowel functions my heart in my life. I want to thank you very much for doing for doing what you always do

[@waynedawson4948]

Loving this content. Has totally changed my life for the better!!!!

[@patriciaholloway]

I couldn't agree more. Same for me. Love learning about it all. If more people eat better food, maybe it'll become more affordable. It's sad the junk is less expensive. This kind of nutrition should be taught in schools.

[@nemonobody9063]

Hey there BOBBY, GUT HEALTH is sooo important for me and my family. I love when you show the ingredients up close and highlight good or bad ones. When we are home. I would like to have some quick delicious protein packed healthy meals to cook for my family. Any suggestions from start to finish? Thanks you guys for making videos like these 😊

[@justwannasaysomethin]

This video is so helpful!! Thank you

[@MarkS-cd3cw]

Great videos Bobby. I’m so glad I came across your channel. I would love to see a “starter guide” video for someone who is looking to start eating healthy. Something like a breakfast, lunch, dinner haul with healthy options. Thanks again!

[@BreezyLavender]

I second this! I would love a starter kit and even better if it is also a meal plan for 1-2 people

[@maggieb4416]

It’s Costco time with Bobby! I most find those caramel dark chocolate squares! Thnx Bobby! #SundayFunday ❤️✌🏼

[@cristy3886]

Bobby, can you go check Mexican markets please🙏🏻😭. My mom and I mostly shop at Mexican super markets.

[@21972012145525]

I want to see Bobby in an Indian grocery store. Home of the ghee!

[@buffymiller3846]

Thank you for this video. Love hearing about gut health

[@justanonymous5681]

Good point!!

[@c4arla]

Oh a God sent so happy you guys are coming up with some products

[@patriciacarbone232]

Hi Bobby, Thank you for sharing your knowledge. Little by little, I'm trying to implement your suggestions. It's not only easy plus it's expensive.

[@fatimat3336]

Hi, Bobby, I have been one of your subscribers, for a while now, I am so into your Bobby Approved App a way that I can't buy anything without scanning it. You make shopping easy for me, I just want to thank you for all that you are doing.

[@mayramartinez7532]

Love all the information! Thank you

[@Miriam626r]

Hey Bobby! Love your content. I love the humm kombuchas from Costco, I’ve been buying them exclusively every time I go to Costco. I love the flavor and has less sugar than the ones I normally buy. My question is; if it states that the natural flavors are from “plant based ingredients” at the bottom, isn’t that a good thing? I’m confused and would appreciate some clarification. Thanks! Keep up the good work.

[@joannepiatte4026]

I like your Costco runs. Lots of info.

[@jenb9274]

Your channel is a game changer! Thank you

[@dmercier6437]

Awesome video and information! Thanks

[@tanyaprovencher3356]

Thank you Bobby your videos !

[@donnaworrilow9295]

Thank you bobby I picked up the organic chicken breasts and the organic turkey plus the irish butter and olive oil the Kirkland one shown in the video and the wild caught sockey salmo im am so happy with these items i purchased the meats are so tasty not like the junk they sell in the grocery store and I picked up pasture raised eggs omy goodnesses im am si happy i found your website and I came across it because I watche dr berg thank you so much im having trouble with my stomach and i. On BP meds and a statin,plus plavix i started COQ10 i had a stent put in my left side carotoid artery and he second one had a stroke thats why they put it in told my dr i wanted iff the statin she said not a good idea im bound and determined to get off these meds

[@simmiedavissimmiesings8185]

I did not use my app the other day. I just read the labels. When I got home I discovered that 90% were Bobby Approved ! I felt I was my own superhero! And Bobby Flav is the wind beneath my cape! You rock! Keep doing this!

[@elizabethsmall2518]

Thanks Bobby! I love your videos they are very informative. I'm going to check out your protein. How do you feel about Orgain Protein Powder? I currently get this at Costco and would love to see it in a video.

[@laura.breneman1868]

Love these videos!

[@mombotron58]

I'm a demo lady and I think your videos and app is awesome! I mention your channel and app at work and I might add... you've become very popular..good work

[@yoli1342]

I appreciate all the information in this video because of these videos I've made lots of changes now question hemp seed how is it used

[@jaredlanes]

Another great video! Thank you!

[@michelleinfo-vlog2449]

Bobby, you should check out the dessert / cake section. You would have a field day with those. Run, Forest, run!

[@wanetaortega8514]

Thank you Bobby. I don't like the greek yogurt but I do get the sauerkraut. BTW, I'm addicted to your protein smoothie.

[@jilljensenliving]

Thank you for these helpful videoes. I'm an RN, formally very healthy. Covid destroyed my gut. I'm in pain every other week. I appreciate your knowledge. I'm reading labels like never before!

[@Summerrain5082]

I’m learning so much thank you

[@aleiaaragonerwin5172]

I sure do wish seed would lower there cost on there probiotic. We just are living in really hard times and paying 50$ a month on probiotics is probably not doable for most.

[@HunterSilver]

The Health-aid kombucha has 12g of added sugars but it still has 16g of total sugars.

[@davidtrachtenberg7095]

Just curious….what happed to Walmart, Target, Aldie, Trader Joe’s, Whole Foods, etc? Loved your reviews in those stores. I’m guessing many like me don’t belong to Costco.

[@mothershelper1981]

I will add in Sam's Club since there is no Costco nearby.

[@patriciaholloway]

I will say, if you have a Costco in your area, it's worth the membership just for the cheaper gas. But they really do have a lot more healthier foods there and better prices for the quantity you're getting. I'm fortunate because even though I don't like my town very much, we do have Walmart, Aldi, Target, Fresh Thyme, Costco and Sam's Club. Sadly no Trader Joe's or Whole Foods.

[@patriciaholloway]

@@mothershelper1981 It's tough to get a lot of healthy food at Sam's. We have both them and Costco where I live. There's no comparison. Costco is TOPS for healthier choices. Well, at least here. Our Sam's is junk food city!!!!

[@Im_AshParker]

Love the hemp hearts and chia seeds. I bought both of those bags 2 months ago and I still have a ton left. Fun fact both chia seeds and hemp hearts are great for your dog. Just make sure to google how much they get.

[@bonniebartolomeo6081]

Seed synbiotic works very well. Thank you for information on this product I love it.

[@dianachavezofficialYT]

I literally joined Costco because of you. 😂 love love individual store videos like these.

[@trevordsouza2420]

Nice selection and I wish there were more “prebiotics vs pro on the shelves” thank you for highlighting those products I didn’t know had some prebiotics. Not into lactobacillus… just remember that some of the sugars are absorbed in the mouth unless a complex sugar & the brain needs 800 Calories of sugar daily on average. Why don’t you have seaweed in there? Is it because of the oils and salt content? Also intermittent fasting is awesome for gut health, HGH and hormone rebalancing. It can curb cravings, increase early satiety and reduce the burden of the gut’s bad bacteria’s influence on food choices.

[@jitendrapatel756]

Thank you for all you do. What is your opinion on Kefir

[@kimdavis7812]

Excellent video Bobby

[@vice8063]

Giving Seed a try! Thanks!

[@leannhooper6567]

Just subscribed to your protein shakes! 💪

[@belindabueso5962]

People look at me weird when I’m in the store and reading labels 😅but 🤷🏻‍♀️ I just wish everyone learn to read the labels of what they’re buying!!

[@mothershelper1981]

Just think of yourself as setting a good example! Because you are..

[@patricia19551]

Rhank you so much for all your great and awesome infor., Is Organic Natural Flavors good to use.

[@debbyl9315]

Great info as always.😊

[@siway1000]

Hey Bobby, I really appreciate what you do. Do you plan on doing a video in Whole Foods? I don't shop at Costco and most of your videos have been at Costco.

[@aarontepper2647]

Hi Bobby, I was thinking of adding Chia seeds to Spindrift. What do you think as a healthy drink for the summer?

[@michaeldulisse9657]

Thanks for all the videos. I hope you can answer my question. Is natural sugar from fruit gut friendly. I eat about 5 or 6 bananas a day. Some in my snoothie and some after a workout. That's all the sugar I have. How about peanut butter? I get it with just peanuts and salt. Gut friendly? Thanks!

[@PaulBodyBuilder]

The best Podcast on KZbin Woooooo! USA Wyndmoor PA

[@gerigriggs7824]

Hooray.....Bobby Sunday, my favorite day!

[@tajeaciscg3867]

Thank you so much God bless you.

[@carlosrestrepo6650]

Thank you Bobby super video

[@MM-kx9ue]

Gracias Bobby!

[@SandySmith-ww6gq]

Thank you Bobby !

[@grettalafata3347]

You're just the best educator out there! Thank you Bobby for all your incredible videos and knowledge! And of course, I just LOVE your protein smoothieeeeeeeeeeeeeeeee!!! YUM YUM !!!

[@avrellfrancis6785]

Hi Bobby l wish l was close to you to learn more, you inspire me on how to stay and be healthy.

[@bigdanny9721]

What I do with kombucha is, I live it in the garage for 2 days and the sugar content drops down

[@ninjachrish]

This guy has really encouraged me to change my eating habits. I buy way less processed foods now.

[@emmax0000]

Your throwing and catching products ability is amazing!😂

[@amir93us]

Thanks for great video! My gut bladder was removed when I was 10, Now my question is that still necessary to have probiotic or they don’t have anything ob me?

[@MammaMia5668]

This was great, however, would u PLEASE do one for people with a Sam's club membership, too? 🙏❤️🙏❤️🙏 Thx a million for all of your amazing knowledge!!

[@beachinhonolulu5136]

Id love to see you make your own Greek yoghurt. !

[@mothershelper1981]

That's a great idea! Think of the money we would save.

[@adricoronado623]

All your videos are only Costco now, I wish you went to other stores like you used to

[@wrd980]

I would love to know your thoughts about carton sold Tomato Juice especially when written 100%. I always think it’s superior compared to other juices such as orange etc in terms of quality using real ingredients and less sugar. Your thoughts please!

[@jeremyrebel8931]

I was hoping u can do an updated healthy salad dressing list to buy of each kind of salad dressing. Like best Italian, French, ranch etc... it's hard to find dressing without the bad oils in it.

[@jackiel7726]

Primal kitchen makes it very healthy only with natural oils but they're very expensive.

[@muffydragonslayer]

@@jackiel7726 expensive yes but worth every penny if you can afford it

[@jackiel7726]

@@muffydragonslayer yes I buy it but some people say is expensive just warning ahead of time👍

[@muffydragonslayer]

@@jackiel7726 oh yes definitely! Have you tried the primal kitchen barbecue sauce? We really didn't care for it 🥴

[@jackiel7726]

@@muffydragonslayer no not yet. But we tried the ketchup and my husband loves it has no sugar.

[@malcolmthoroughgood6494]

HI BOBBY I RESIDE IN NSW SYDNEY AUSTRALIA. THE PRODOCTS YOU SHOW IN COSTCO ARE THEY THE SAME AS COSCO SYDNEY. LOVE LOVE YOUR CHANNEL JUST WISH WE HAD SOMEONE LIKE YOURSELF DOWN UNDER.TAKE CARE AND GOOD HEALTH.

[@BigMamaMarge]

Have you reviewed Lakanto products? I was wondering about their mixes and ready to eat products.

[@Carmenarias827]

I just saw your combo video with Dr Eric Berg and I immediately switched over to subscribe to your channel and will definitely be watching and really appreciate your combo video you guys should team up a couple more!🙏👍🎉😊

[@Claudi771]

Please do a video on the great Korean food kimchi. Never heard you say anything about it. Thanks. Okay.

[@evadeanu1]

Thanks for the video again! Too bad the SEED is not available at Costco Canada

[@AH-em3zl]

I chose Just Thrive Over Seed....just by chance....Not happy with it...I will think about Seed....I have soent soooooo much money so far on expensive junk....THANK YOU FOR ALL THE GREAT INFO...JUST SUBSCRIBED..😊

[@Sarahgw]

I would love to see more allergy friendly videos geared towards dairy and egg free. It’s so hard to feed a dairy/egg free toddler and have them gain weight. Plus, dairy is a huge inflammatory.

[@jenschwartz4984]

Bobby has a dairy allergy too

[@sunnyday7843]

Yes - gluten free and dairy free is rough - organic needed - so sad that Bobs Gf oats are contaminated:(

[@Im_AshParker]

I never thought about lookong ay skinny dipped. I'll give them a try.

[@cathygiovanine5679]

Hello Hello!!!! Love this !!!

[@belindabueso5962]

Loco en la cabeza 😂😂 I love your Spanish 😅!!! Great video 👏🏻👏🏻

[@RIM0622ricothecat]

By the way I first started walking because your daughter’s name is same as mine which intrigued me. Good job! You make lots of good choices including your daughters name too. :-)

[@sharonblair9953]

My daughter and I shop Costco together about twice a month and always checking ingredients to see if an item is "Bobby Approved".