The BEST Ice Hockey Workouts In And Off Season - Improve Speed, Strength, Stamina & Power

[@Uppercornerhockey]

Awesome stuff as usual! I work out with 16oz beers... that counts right? =)

[@tannertatum7844]

I love y'all's channels!

[@hockey87jrkings]

can i have a shout?

[@Uppercornerhockey]

shout of beer?

[@joesfeir1776]

😂😂😂

[@downtoearthpeople]

This video is exceptional, find me a better one on KZbin? not gonna happen. Well done guyss, glad I subbed

[@graemeforsyth7355]

awesome video. How much time should you rest between sets?

[@zivanbuturic2725]

Cheers for this, been searching for "hockey weight lifting programs" for a while now, and I think this has helped. You ever tried - Banonnor Veyathan Release - (do a search on google ) ? Ive heard some unbelievable things about it and my co-worker got amazing results with it.

[@oliverqueen3434]

Cheers for this, been searching for "free hockey training programs" for a while now, and I think this has helped. Have you heard people talk about - Banonnor Veyathan Release - (do a search on google ) ? Ive heard some awesome things about it and my mate got amazing results with it.

[@gierhedd75]

+ Uppercornerhockey 16 oz. curls definitely count!

[@almamunanik4969]

Hello I love this video, I also found useful for hockey off season training program--if anyone is interested search on google

[@Hockeyjew702]

How often should you do those workouts in the gym? Can I do them 3 days a week or is that too much?

[@braydenross2968]

My dad used to play for the Coventry blaze in the 2012-2013 season

[@scottgun]

What's with the horror movie soundtrack?

[@ratcookie123]

now every time i want to do that tyer thing i have to go steal a tiers from a tractor and like 2 cars

[@KnWOfficial]

First of, that was terrible form on pretty much all of the exercises. You preach a lot of good things, but if you don't put it in practice then what is the point? Saying that you shouldn't arch in the bench press is just silly, arching creates more stability and also puts your shoulders in a better position. As long as your hips dont shoot up your lumbar spine is perfectly safe due to the body being horisontal and the moment arm being above the shoulder blades. You can also lift more weights like this leading to more strength gains.

[@jackjon7763]

When you deadlift I suggest a mixed grip

[@anjanawela6130]

yep dude i like this video because this gave me lot of tips on hockey fitness exercises...love this, there is another resource you can find helpful info "skyarza hockey coaching star". (search on google)

[@HockeyTutorialOfficial]

+Anjana Wela Glad we could help. Thanks

[@tieutuongdavu289]

+Anjana Wela interesting points ,if anyone else is searching for off ice training for hockey players try Skyarza Hockey Coaching Star (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my cousin got great results with it.

[@brandonfranc-brown1616]

would this workout be good to do it 6 times a week?

[@AnythingButRound]

I love that this is in legit 21:9

[@fualam277]

skyarza hockey coaching star

[@stankolodin5586]

666th like...

[@Hi.Im.Levi.]

Blindin.

[@redking497]

I don't feel comfortable listening to a Brit about hockey training. Am I a racist?

[@HockeyTutorialOfficial]

No because British isn't a race, I'm more considered that you believe that comment to be racist.

[@adamwhite1025]

redking497 no race at all, but as British invented ice hockey then maybe be good to listen

[@porkchop8524]

a lot of these really don't help at all with hockey btw

[@bradylill6804]

Porkchop buddy what are you high?