The Best IRON-RICH Foods for Babies (and How to Increase Absorption)

[@AK-ix3nm]

Hi do you recommend giving iron supplements for 9 month old

[@MrNuggington]

Hi first time parents. Just wondering for the veggies like squash and sweet potatoes. Do you remove the skin before steaming?

[@mamanatural]

Yes, I would peel & then steam.

[@esme8768]

Does it have to be blackstrap molasses?

[@queenvee85]

Did you say drizzle prune juice into yogurt?

[@mamanatural]

Yes!

[@meganlayne3262]

Ok

[@CarmenGarcia-oo8vq]

👌😁

[@mamanatural]

🤗🤗🤗

[@kaseijames5722]

Hi how should I prepare the ground beef and what percent lean? My baby is 6months

[@mamanatural]

The leaner the better! And it can just be cooked well in any form as long as the bites are small and don’t pose a choking hazard.

[@tomasplayz9489]

Ya missed liver and egg yolks....and if people keep sweetening babies pallets by mixing in fruit etc kids who are already born to consume sugar will b ready to GO...

[@mamanatural]

Liver and egg yolks are awesome options to add to the list!