thank u so much my dad is mauritanian I grew up on this food and when I spent a year in africa, I appreciate the senegalese food and culture so much, but I never knew how to cook it and i’m not rlly close with him to ask. now I can share this with my friends and family. thank you
@whostolemymakeup38163 жыл бұрын
Samee, but I’m Mauritanian 🇲🇷🇲🇷💗
@gandohjallow75295 ай бұрын
Beautifully Made! The Gambian Way!! Thx
@sabaar01 Жыл бұрын
Thank you sharing this: following your instructions right now
@gutsygoddess7 Жыл бұрын
I used to have a Gambian bf and he made it. It was so good and was trying to find that same recipe. He did use chicken instead, but I think that was because I love chicken.
@laminjaiteh7247 Жыл бұрын
Yeah most Gambians love it with fish 🐟 but it goes well with chicken as well
@LickyTee6 ай бұрын
@@laminjaiteh7247with meat too. 💯
@FoxcavenOmar-i1r Жыл бұрын
Thanks for this. It's my first attempt @ having a go of Benachin, I'll see how it goes.
@ayeshahafeez77123 жыл бұрын
Your recipes are detailed and very useful. Thank you so much. These are the best recipes so far I found on KZbin for west African cuisine. What if I don’t want to add the knorr cubes or jimbo boat which have msg?
@kumbaceesay33353 жыл бұрын
U replace with salt
@fe-fi-fofanahfamily6947Ай бұрын
How much water do you add to cook the rice properly?
@SeasonedCuisine3 жыл бұрын
*Note: reduce oil before sautéing the onions if you want less oil in the dish. However, make sure you have enough oil so that the 10 cups of rice won’t stick together 🥰
@zeynadia44493 жыл бұрын
How do u make the green sauce thst u put on top of the food
@kebbajammeh16453 жыл бұрын
This Gambian Jollof rice or Benachin. Originated in the Gambia. but most popular in Senegal.
@fatimahsankanugerew1999 Жыл бұрын
Love it ..new sub .pls how did u make d bisap beside d rice
@fabmamaof3jj5923 жыл бұрын
Nicely done. I can also hear you clearly. Jerejeff
@debbiebrown8291 Жыл бұрын
Please what was by the side of the vegetables at the final representation? Thank you.
@MercyArchibong-mv5sk5 ай бұрын
I eat this everyday here in the Gambia ❤😊
@CruisinwithCoCo Жыл бұрын
Thank you ❤ greetings from Texas
@MonicaMendy-g4f9 ай бұрын
I like this ❤
@assykane68803 жыл бұрын
Bravo best delicious rice and fish
@sanujallow3256 Жыл бұрын
Nice
@SeasonedCuisine Жыл бұрын
Thank you 💕
@mellowrage48923 жыл бұрын
Looks so delicious!
@SeasonedCuisine3 жыл бұрын
Thank you 🥰
@asan74923 жыл бұрын
Nice sound tastefully good
@bintakawu30642 жыл бұрын
Thank you for this recipe, are the ingredients written somewhere
@SeasonedCuisine Жыл бұрын
Sorry for the late response. All recipes are in the description box
@RamzoPullo4 ай бұрын
Simply and nice, we are better than Senegal 🇸🇳
@bellladonna20713 жыл бұрын
Thank you for this recipe! I will make for my Senegalese husband
@mukhtarrcorr70452 жыл бұрын
Nice benachin maa shaa Allah
@caroline-om5bq3 ай бұрын
Best of best
@amorellealexia99863 жыл бұрын
What ingredients you use for the black sauce,
@olgam62994 жыл бұрын
hi! Dear friends! Thank you for the wonderful video from the beginning to the end🤗💖👍 See you!
@SeasonedCuisine3 жыл бұрын
You are welcome and thank you for the support ❣️
@jonkingfaye25513 жыл бұрын
Luv you sis this video's help mi a lot
@nafi2123 жыл бұрын
What type of rice is this
@bakhtalo_guaril2 жыл бұрын
I want to ask what of kind is the fish in your video?
@LO-qh9qs3 жыл бұрын
Please do a spinach and fish recipe
@SeasonedCuisine3 жыл бұрын
Any spinach and fish dish? or do you have a specific dish in mind?
@kime3943 жыл бұрын
Wow thank you for making this definitely trying out💕.
@SeasonedCuisine3 жыл бұрын
You are welcome ❣️ let me know how it turns out
@mamdamasilue95733 жыл бұрын
Kb3biî3
@Meditationsoundpeace3 жыл бұрын
I'm base in the UK and it very hard to found the yete. Most African store don't have dry snail. Just snail 🐌
@therichestkingKingsulaymannjie2 жыл бұрын
But u didnt mention the rangha bisap
@lifeofkhadijah7597 Жыл бұрын
I love your cooking from senegal but you used so much onions to fry but it nice
@JeanetteMariamRafiki3 жыл бұрын
This is amazing 🥰🥰🥰
@sigridleigh7551 Жыл бұрын
So no garlic in this Benachin?
@mellowrage48923 жыл бұрын
Is the veg oil drained off first? Isn't that a lot of oil to injest?
@SeasonedCuisine3 жыл бұрын
You can reduce the oil if you want. This is less oil compared to what my mom uses. I had to convince her that less oil still works 😩. Make sure you have enough oil do that your rice won’t stick together. I cooked 10 cups of rice.
@rahmahdalhat84843 жыл бұрын
Please Please make a smaller batch video ....like 2 cups or Please just help me modify in the comments
@fedbysab3 жыл бұрын
This looks so good!
@SeasonedCuisine3 жыл бұрын
Thank you so much 🥰
@abass4057 Жыл бұрын
Yes it is
@abass4057 Жыл бұрын
Please stop calling this dish jollof rice. This is not. This is Thiébou Djeune the very famous Senegalese dish created by a Senegalese woman named Penda Mbaye. That’s why we called it proudly Thiébou Djeune Penda Mbaye. Also jollof is a derivative of this recipe because when some travelers of those countries came and tasted in my country they brought it in their country and named jollof rice. Jollof was province in my country before colonization. History!
@demarcusthomas542511 ай бұрын
Its Jollof rice
@beks199110 ай бұрын
What are you talking about weirdo! I don't know where you're from, but this IS Jollof rice. It's white Jollof rice. Yes, it's Thiéb, but Thiéb or benachin is just another name for Jollof rice. 🥴🫣
@fantafatty29459 ай бұрын
@@demarcusthomas5425it’s thiebou djeune
@marni121968 ай бұрын
@abass4057 very true.
@marni121968 ай бұрын
@@demarcusthomas5425 it's called thieboudiene our national dish not jolof rice and is from Senegal🇸🇳🇸🇳🇸🇳 however countries eat it.
@estebanpitou79173 жыл бұрын
This is called mbahaal!!!, I can see the rehgigne, but where is the nehtehtu😄
@SeasonedCuisine3 жыл бұрын
I didn’t want to complicate love with nehtehtu 🤣 I was too lazy to even show how to make the rehgigne ☠️
@estebanpitou79173 жыл бұрын
@@SeasonedCuisine , 😄, all good, you are doing a great job, look forward to many more.
@mddi1420 Жыл бұрын
Mbaxal is more liquid than ceb, Mbaxal is a kind of rice porridge
@BabuSallah-yw4er Жыл бұрын
❤
@malickbaldeh15443 жыл бұрын
I miss benachin fish
@papacamara Жыл бұрын
😂am a gambia buh senegalese is the best 😅
@jehovahmkaddesh20212 жыл бұрын
This White Jollof is called Mahal. Red Jollof rice is Benachin . Gambian!! ❤️
@alieudrammeh49492 жыл бұрын
Nope mbahal is different and is cooked with locust beans. This is benachin Bu wehh( white benachin which has Tomato plums instead of the paste)
@debbiebrown8291 Жыл бұрын
@@alieudrammeh4949 please what is the the tomato plums. Good to know. Thanks
@mddi1420 Жыл бұрын
No Mbaxal is way more liquid than the ceb it is a kind of rice porridge
@mddi1420 Жыл бұрын
The word Benachin is a bit odd because it described a type of dish than a precise dish, the ones that only requiring cooking pot (daxin, mbaxal, cebu yapp,... ) by opposition to ňàri chin require two cooking pots like mafe, supp kanja, suluxu, yàsa. The dish looks good though saf sapp
@nmpoy Жыл бұрын
lol how are you a gambian and don’t know that mbahal is a different dish?
@bettykurandow3 жыл бұрын
🤤🤤🤤
@laminlamin3246 Жыл бұрын
When u fried the fish, u didn’t have to fry them firmly, only half fried, when u boiling the vegetables, you add the half fried fish into the pan which will give the fish a flavour a fried and steamed or boiled when dish is ready. Where’s the cassava and the tamarind sauce called dahar ? Try also to start frying the yait with the oil the sooner the better. That’s the master secret that will give the unique taste to it. That Will allow the yait to be Brown and soft when the dish is ready. Where is the netetou or soulaleh or dawada like How the Nigerians call it? Please reduce oil too. This is a Senegalese master cook talking to you dear. God bless. I forgot the kemm called hoñ in Senegalese wolof the crunchy rice from the bottom of the pan 😆also no black pepper in white fish benachin or red only in the persil stuffing or roff if u like and it’s better to use coarse black pepper for the stuffing so u can feel it if u like hot when u eating.Only in meat Benachin u use black pepper.
@marni121968 ай бұрын
thieboudiene is from Senegal🇸🇳🇸🇳🇸🇳 however countries eat it. your title is misleading
@lizabetx4834 ай бұрын
Gambia and Senegal were one region Senegambia, so it is native to both countries. The Wolof call it Benachin.
@marni121964 ай бұрын
@@lizabetx483I know that you want Benachin to be from Gambia so bad but its not. The dish is from St Louis, a city in Senegal not Gambia or Senegambia.
@lizabetx4834 ай бұрын
@@marni12196 I am not from Gambia. I have no skin in the game. You need to learn your own history because you are in your feelings without facts. Senegambia was one country.
@marni121964 ай бұрын
@@lizabetx483 being in my feelings or not doesn´t matter. As a non Gambian take a sit and never try to teach me about the history of my country again.
@lizabetx4834 ай бұрын
@@marni12196 Facts over feelings. Some of your history is written in books you have never taken the time to read. I'll keep my pearls.
@yama2-g3m5 ай бұрын
benachin is senegalese stop calling our dishes gambian.
@SaidinaMuhammedBadjie Жыл бұрын
Where are the Ghanaians and Nigerians come closer and see who Jollof rich is been cooked don't play
@Faircafe983 ай бұрын
This is not Jollof rice it is Benachin. There’s a stark difference. The travellers from what is now Nigeria and Ghana region were inspired by the rice made by the Wolof people so they went back and added their own twist and called it Jollof rice. We don’t even use the same ingredients so where’s the comparison?