5 of the Best Low Carb Pastas for Any Recipe!

[@ketotwins]

Low Carb Ramen ( love it as regular low carb pasta!) - collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off Palmini (spaghetti, lasagna sheets) - amzlink.to/az0mpgIm00Dx8 Kaizen Lupin Pasta- amzlink.to/az04daJIa2Rpk Noodle Revolution- amzlink.to/az0JWyIOJfOSd Miracle Noodles: amzlink.to/az0cGBaJuqHNk Hero Tortillas (for lasagna): hero-bread.sjv.io/rQD4aj Videos we mentioned: Cheesecake Factory Chicken Bellagio: kzbin.info/www/bejne/hpurgnupn9OamMk Carbonara: kzbin.info/www/bejne/jqrPqGmjhr6klac Ravioli: kzbin.info/www/bejne/iIqql5iZj5mth6s Lasagna (cottage cheese noodles): kzbin.info/www/bejne/bYvHlmuIhc-njs0 Chow Mein: kzbin.info/www/bejne/rZS9qXuEacuLppo Trying Keto Asian Flavours Noodles: kzbin.info/www/bejne/nJaYmpSibN6nrdk

[@AccioPadfoot12]

I missed traditional mac and cheese with elbows, and I found some low carb ones on Amazon, made by 'Great Low Carb Bread Co'. Per 2 oz (dry) serving it's 7 net carbs - but I find that as a side dish half that much is a good amount on my plate. I make a serving, eat half, and eat the rest the next day. I really like Palmini for spaghetti, and for lasagna either the Palmini or salami slices as the layer - though I love the idea of deli chicken! I've also made the lasagna using a layer of steamed cauliflower (and now I want some, lol). Thanks for all the great recommendations!

[@suzannedeans9762]

I prefer to use sliced deli meat, oven roasted turkey breast, for lasagna noodles. Maria Emmerich's idea.

[@NellyBaileyCedar]

Try making zucchini lasagna by adding a sprinkle of coconut flour on the zucchini layers. It absorbs the liquid and thickens up the lasagna nicely 😊

[@Jan-y2u]

I opened a bag of angel hair Miracle Noodles two days ago and smelled nothing at all. No odor. I remember the stink of a few years ago, which was only temporary. They seem to have engineered the smell out. I love these versatile noodles.

[@1monki]

Yeah, I've used them for about a year and never noticed any smell.

[@reikiwithcary2682]

I love them too however, they cannot be frozen. So beware if making a larger pot of say soup and you would like to freeze some for a quick meal- do not freeze miracle noodles!

[@1monki]

@@reikiwithcary2682 Yes, they have the texture of rubber bands when thawed. It's better to leave them out of the dish (soup, pasta, etc.) until thawed and add them after.

[@betsymeehan]

It depends on the brand, I have found some other brands that barely smell. Btw, it’s the Konjac plant itself that smells. I like these noodles for stirfry though because the texture reminds me of rice noodles

[@SarahSmile6]

I watched the lasagna video and made it for myself and my family. My husband knew but we didn't tell our 2 boys(17,19) who are both picky and want nothing to do with my way of eating. My husband and I were so surprised and said we would do it again , I actually have it on my meal plan for the next time I shop. Our boys had no clue and ate the lasagna like it was normal. I did fill it with a good amount of meat but still so happy?

[@butterfly777100]

The best thing I found for lasagna is Ketogenic Woman's carnivore noodles. Cut them into sheets for lasagna. Don't make them too thick. They are very sturdy and will stand up to sauce. I don't miss the pasta at all.

[@flutini1]

Absolutely agree! Her recipe or other, slightly modified, versions of it. Make lasagna with them all the time.

[@sheilahaun8544]

I've made a lasagna with plain egglife wraps. It turned out pretty tasty. I had no complaints from my husband, like I did with the palmini sheets. Thanks for the other ideas!

[@1monki]

The only Palmini product I like is their rice. It's pretty good with sauses. Otherwise, Palmini taste has the texture of uncooked zucchini, which just isn't pasta-like. Miracal Noodles are better, but only work well with Asian dishes, I've found.

[@heatherduvall4205]

I used the egg life wraps! Gives the same feel as lasagna noodles! Especially with all the sauce and cheese of course!! 😊

[@rochelles.8387]

I just made ravioli out of them. I did seal them with a cornstarch slurry but didn't need much cornstarch. I will try again with a keto friendly "starch". I pressed the edges to seal also and did cook them in simmering salted water and they didn't separate and made a great substitute for ravioli.

[@Goldgirl9]

WOW 🤔 THAT'S A GREAT IDEA!! I need to try that with egg life... thanks for sharing

[@carolbatchelor5855]

I use them too, and my husband and I like it a lot. The first two times that I used them, my husband had no idea what he was eating, and I didn't tell him. He enjoyed them as much as I did. It's so much easier and faster to make lasagna now, and I can make a small amount of it if I want to.

[@LuckyStarBabe]

I saw a recipe that works for Keto and Carnivore. Take some whole eggs and cream cheese. Blend it and pour on a parchment lined baking sheet and bake at 400° for 10 minutes. After you take it out of the oven, let it cool a bit. Take a sharp knife or pizza cutter and cut it in strips. You can use it for noodles, and top them with your favorite sauce or in your chicken broth for Keto chicken noodle soup. So yummy 😋😋😋

[@dianafoot]

One of my favorite pasta replacements is one that was posted and played with extensively on the old, old Netrition board in the early 2000s. Later it was picked up and popularized by "She calls me Hobbit". I tweaked it a little and here's how I make it. Beat together: *2 cups water *1 large egg Stir into the wet ingredients and let rest for 10 minutes: • 6 T glucomannan powder (konjac flour) • 6 T oat fiber • 1 T baking powder • 1/2 t kosher salt • 2 Tbsp coconut flour put through a pasta maker or handheld extruder or roll out and cut into flat noodles. I've tried every other pasta replacement on the market, including that homemade one by Keto Asian Flavors, Kaizan, Emmi, homemade lupin flour noodles, you name it, and this is still right up there among the best of all that I have tried.

[@luvlivefoods]

Sounds great. Can u give more direction after the dough is formed? Knead it? How to roll out. Etc

[@deborah2592]

I had made a similar pasta with the oat fiber. Am now using bamboo fiber and like it so much better...adds similar texture without the sawdust effect. Highly recommend.

[@rochelles.8387]

@@deborah2592 Would you share your recipe with bamboo fiber?

[@snugglepuss5557]

Oh! well this seems like something cool new and fun to try! (Even though it was from almost 25 yrs ago!) Imma try it! Thanks so much for sharing!

[@deborah2592]

@@rochelles.8387 Just sub the bamboo fiber for the oat fiber. Check out Victoria's Keto Kitchen for tons of bamboo fiber recipes. She has developed a 1:1 flour replacement with very low carbs containing bamboo fiber and some almond flour, egg white powder. It's amazing. Great results

[@amydavis7951]

I’ve been using egglife wraps to make lasagna, manicotti and fettuccine Alfredo. Great video.

[@lauramortick7600]

Egg Life is so good!

[@amydavis7951]

@@lauramortick7600 yes and so versatile

[@rochelles.8387]

How do you make manicotti from them?

[@amydavis7951]

@@rochelles.8387 I put the filling in them and roll them up like a round manicotti noodle.

[@rochelles.8387]

@@amydavis7951 Thanks Amy, that is a great idea and so easy. So you don't need to seal it! Nice

[@mindyeliason8733]

I love using miracle noodles. I’ve never noticed a smell. I just wash and drain. I either make some meatballs or chicken with it.

[@karenn993]

I use thinly sliced, baked zucchini in lasagna. No complaints from the husband. It has a decent texture and we love it.

[@jeangurnee]

That is how I do the zucchini, slice thinish, roast then make the lasagna. People like it and it was the first thing gone at both potlucks I took it to. I didn't mention it was zucchini ;)

[@alicecowan3499]

I use spaghetti squash for spaghetti noodles ❤

[@idaslapter5987]

yep! super easy too. I like to add a ton of parmesan to it so it is less watery.

[@craniumgrunt6001]

@@idaslapter5987if you cut it into circles and then bake it you lose the water. I can’t remember where I saw that video but it was a game changer for me

[@idaslapter5987]

@@craniumgrunt6001 oh yeah! I saw that video too! I forgot about that! 👍

[@shopgirl8680]

I made the cottage cheese "noodle" lasagna, and it was delicious! 😋 I'm not keto/low carb, but I will definitely be making it like this from now on.

[@CandysCritters]

Great recap! I keep forgetting about the provolone hack - thanks for the reminder!

[@1monki]

My issue with the Keto non-pasta pastas is that they don't absorb the flavers of the sauces, and the sauce doesn't cling to them because they don't have the extra wheat, which is part of the cooking process. My favorite way to cook real pasta is in the croc-pot with the sauce. The covers and flavors the pasta, and cooks it perfectly. Xanthan gum helps sauces to stick a bit better to Miracle Noodles, but it will never be the same.

[@ladeanlombardi8638]

I love spaghetti squash love 😊the crunch!

[@ketotwins]

My husband Brad hates it for some reason, I actually like it a lot

[@LakeOuachita]

Miracle Noodle…after rinsing and draining…I stir fry with olive oil and sort of dry them out…it works pretty well…

[@betsymeehan]

Also- Indigo Nilli made great noodles by making pancakes out of eggs and gelatin. They were absolutely the closest thing to wheat spaghetti! I haven’t tried them yet but would be easy lasagna noodles too

[@tamitarekolayan9918]

My fav is eggplant 🍆!! I cut it long shape and air fry till almost cooked through. It adds such good flavor and texture to lasagna.

[@PinkLady54]

I don't feel either the palmini or the zucchini noodles have vegetable taste I feel they are very neutral. The zucchini noodles in sauce freezes well & I didn't find they break down even after reheating. Though I do tend to make a thick sauce & don't cook them. Just drop them in the hot sauce & heat until it's all hot. But I have accidentally boiled the sauce & noodles while reheating from frozen & they were still great! AMAZING!! As You say it is just a vehicle to deliver Your sauce!! WIN/WIN!!

[@xStarlicax]

I really like the palmini noodles and rice as well. I use them all the time. I don't think they have much of a veggie taste either.

[@judithlund4346]

Just a note: - Konjac is a root vegetables grown in Asia ….. it is also known as glucomannan, it was banned here, as a supplement, in Oz because of its possible choking hazard and its tendency to block the stomach. 😳 Noodles and the rice are sold here and readily available …….. thanks …….. between them and edamame noodles we enjoy “spaghetti”, “fettuccine” and “rice” pretty often in our house. 😊 Thanks girls for another great video. 👍🏻😁😁❤️

[@deborahd4310]

When I make spaghetti I use zoodles (that I spiral). I don't cook or heat them before I add the sauce because the temperature of the sauce warms them up. If you like them a bit warmer/hotter add them to the pan with sauce on the stove (heat still on) for just 1 minute or less and serve them -- that way they are still raw and not watery. I love this substitution for pasta but then again I love zucchini especially with spaghetti sauce. Thought this tip might help.

[@julieburns7973]

I love the provolone raviolis

[@julianne089]

Me too!

[@ytubechannel997]

Awesome compilation of what is available out there. Thank you!

[@Highfashionthrifter]

I don’t eat pasta often but when I do, I eat Pete’s zero carb pasta from Italy. I can make cold pasta salads also.

[@ketotwins]

We will look into it!

[@vegaspassos]

Great video! Thanks, ladies ! I didn't realize that there were so many noodle substitutes. Your ravioli recipe is a game changer and has been on regular rotation at my house. Will be trying the palmini next!

[@bookgirl2]

Don't sleep on using eggplant slices for pasta in lasagna! Roast the slices and it's awesome!

[@chrisstratton987]

I've lost weight following your great ideas. Thank you so much!!!!

[@livinglowcarbwithbecky2930]

Try lupin flour pasta. Several companies sell it. I know you can get one with lupin flour on thrive market. I do lulu pasta from Amazon. Super low carbs and is the best pasta out there!

[@livinglowcarbwithbecky2930]

Just saw you mention Kaizen. Yeah!

[@denicesmith5391]

Yup those spaghetti noodles are just fine. I don't smell anything at all. So low in calories. So worth it! I love the recipe with the shrimp onions and peppers. It's now a staple for lunches. Keto twins, you rock!!

[@adorableadornments1101]

I have to say I do love the lupin pasta, my husband even eats it without any complaining.

[@candyalexander2196]

What brand lupin do u buy and where thanks would like to try

[@brendateague9111]

I have been using Carbe Diem. I buy it on Amazon. It is the closest thing to “real” pasta that I’ve tried, and, I’ve tried them all.

[@REALcatmom]

I’ve seen that & considered ordering them!! Good to know they’re good!

[@brendateague9111]

@@REALcatmom yes, they’re really good. You do need to cook them a few minutes longer than normal, but totally worth it. Enjoy!

[@REALcatmom]

@@brendateague9111 I’ve been using Carba-Nada (fettuccine) & like them. Which pasta shapes do you purchase?

[@gershhayes796]

I really enjoy you guys vids, you always seem pretty upbeat. Ty

[@ketotwins]

We try lol! Thank you!

[@sandycarlos416]

I love the Miracle Noodle!

[@carolgonzales4262]

I found green beans are a really good base for spaghetti sauce.

[@ketotwins]

I’ve never tried that! Great idea

[@dolittled.a.5208]

They work well as a substitute for kidney beans in chili, too!

[@carolgonzales4262]

@@dolittled.a.5208 I do like that idea!!

[@katel9378]

Maybe you've done this before, but chocolate avocado mousse? Or different flavors of chia pudding? Egg roll in a bowl? How about little keto appetizers you can take to a party that non-keto people will eat. Like caprese salad on a skewer - mozzarella balls, prosciutto, basil leaves, grape tomatoes. Bacon-wrapped sausage-stuffed jalapeños with a dipping sauce. Crab stuffed mushrooms. Or, how about keto beverages? Fathead bagels. Cream cheese blueberry muffins. Different flavored almonds or pecans. There are a few suggestions.

[@vickitucksen7363]

I also love egglite, place into a Dutch oven pan, can layer up high

[@gwyndyr32]

Thanks for the vinegar tip! I do generally buy the "ready to eat" miracle noodles but those are more costly than the others.

[@marthajean50]

I make the perogies -- they're AMAZING. One day I had only some Swiss cheese, which I don't like, but I had to have those perogies or just die! To my amazement, they were even better! Now I use Swiss and won't go back. Life is sure strange. 🧀

[@ketotwins]

I haven’t made the pierogi in about a year, I have to do that soon! They’re so yummy

[@joannezahn7400]

When using zuchinni, I like to cut it into the shape I want and then put in my dehydrator for a bit. Takes away the extra moisture and leaves a "bite". I also make raviolo out of the larger zuchinni cut into rounds. I make big batches, freeze, and vaccuum pack for easy meals.

[@MizMaryMisfits]

I love the Skinny Pasta, 0 carbs and 4.5 calories per serving, 9 total bag.

[@LakeOuachita]

Agree!

[@suzysuzannesuzy]

I made myself lasagna without the pasta. I just left it out since lasagna has so much flavor, I thought it would work. It did. It tasted great! I made regular lasagna for my hubby. He refused to even try mine. Then, he ate my leftovers instead of his by accident. He didn't even realize it wasn't his. Ate the whole thing over 2 days!

[@redtillimdeadsmithsmith4437]

Love yalls channel ! And your hair is beautiful!!!! Love from Oklahoma❤️

[@ketotwins]

🙈🤗❤️

[@methanial73]

Those Shirataki noodles can be rinsed in hot water and then boil them. That's how you're supposed to get rid of the taste/smell.

[@anoldladi]

I made the "chris cooking nashville" ramen noodles, carnivore. They were pretty good, but fussy to make.. There was quite a mess, though. The utensils, sink, countertop, processor, kitchen towel and every thing else the raw chicken touched needs to be scrupulously. cleaned. I froze most of the resulting ramen, which will make it easy for adding a few into stir-fry sort of meals.

[@ketotwins]

We haven’t attempted that one yet! It does sound interesting!

[@bonniegiovinazzo7304]

I made the cottage cheese lasagna and it was amazing!! Thank you for sharing!❤

[@tecorajenkins2643]

Thanks for the disclaimer that you’ll get us as close as you can to the real thing. Out of all the replacements, which one reminds you all most of real pasta in terms of taste, texture, etc?

[@ketotwins]

I’d say immi for spaghetti and kaizen for pasta shapes! ❤️

[@johnsscarlette]

Whenever I made a new keto dish and I had my husband try it I always have to qualify it by saying, “ Ain’t nothin like the real thing.!”😂 I really appreciate all you girls do and all the testing you do. Have a blessed day!❤

[@carolbrown5516]

We made your lasagna/cottage cheese noodles and we didn’t miss flour pasta at all.

[@vindeljay]

Thanks girls these are good tips. I tried the new cottage cheese viral thing several times with different cooking methods, oh boy, not successful for me. I just got cottage cheese omelette. I use the "miracle" noodles a lot, different thicknesses, called different things in Australia, but I have just discovered that I can get some of the others here, so will try them. Definitely can't get the Ramen ones here.

[@maryland8532]

These ideas will be helpful for many. Thank you ladies!

[@celestesuter1148]

The Healthy Noodles from Costco are really good!

[@kathykeyser9416]

Used to buy them at our Costco but they quit selling it.

[@celestesuter1148]

@@kathykeyser9416 I haven’t been in awhile here. I hope they still have them!

[@theastewart6721]

Hi Girls. Great video. Thanks for going over all of these options. I’ve seen all of the videos but I tend to forget so this was a great reminder.❤

[@ketotwins]

❤️❤️❤️ thanks for your support Thea!

[@theastewart6721]

You’re most welcome!❤️❤️

[@ruthlarsen9386]

I just did the cottage cheese lasagna “noodles” and had it for dinner tonight. It was great!😋 Thanks for all your work 👏👏👏

[@sandybrown1263]

Hi girls, I just love you both so much and appreciate all of your ideas. I have tried many of these different noodles. Currently I am loving the Cottage cheese flat bread, make it thinner for noodles, but I also love the palmini noodles, all types! Keep on going! So many of us look to both of you for hacks and simple ideas to try!!! ❤

[@shimmerofadiamond]

I make my noodles with just whole eggs, act like you're making an omelette. I do 2-3 eggs in a skillet, flip on both sides. Then cut to the size I want ❤ works with Alfredo and in soup

[@tb0ne2u]

The brand It's Skinny Pasta is the best store-bought option I've found.

[@vickis.3479]

This is a great video! So many helpful options, I can't wait to try them all. Thanks ladies!!

[@MaryLindsey-z5v]

Thank you so much for doing this

[@joePARKS]

I love the provolone pasta hack you girls taught .... we also use Palmini rice. I've done the sliced chicken breast for lasagne layers and enchilada’s - it worked for me. After all the other flavors i dont really notice its sliced deli meat. We also like the Aviate lupini noodle options and Healthy Noodles brand

[@tonismith824]

That carbquick I mentioned before (making biscuits) I made pancakes with it yesterday and they were awesome. If you get a chance y’all need to try that stuff. 😊

[@Gunthera1]

I made lasagna with the palmini and it was FABULOUS.

[@katrinaperez5254]

I loved using the cottage cheese flat bread for my lasagna it turned out really good and even my five year old niece loved it! ❤

[@heidiweinert3260]

Tromoncino/Zucchini Rampicante is even better than regular Zucchini. It had an even milder, slightly sweet flavor and is a tad firmer, so it holds up better. The really long neck makes it easy to shred with a regular shredder. I never use my Spiralizer anymore, just my box grater.

[@Angelina_not_Jolie928]

I bought the Noodle Revolution pasta. I really liked it ! Thanks for all of your wonderful tips and hacks. You ladies make my day every time I see one of your videos 😀

[@vegaspassos]

Yeah a new video! 😊

[@ketotwins]

🤗🤗

[@tatyana.mikina]

Egglife wraps are perfect for lasagna. Picky kid approved. Love Kaizen products. I used to make lupini bean pasta but not anymore and it is so high in protein.

[@villiehaizlip7626]

Good review.😊

[@C5Rose3]

Thanks for the tips. Enjoying the ideas in the comments, too.

[@johnglasgow4176]

Your hair looks great very healthy thanks for the info very helpful

[@ketotwins]

Aw thanks John!

[@moonwvr7252]

Can you do a protein powder recipe video? I’m interested in those.

[@jessiep2931]

This was great! You are so right to encourage people to enjoy the flavor as it is. It made me realize that I have tried every “noodle” out there 😂 I like them all but especially Kaizen, Immi, and Noodle Revolution. I have also thinly shredded cabbage, seasoned and roasted it on a sheet pan and then sauced it. It’s actually good.

[@ketotwins]

I keep forgetting about the cabbage idea, we’ve yet to try that one! We will have to at some point :)

[@jackierodreddaway3178]

Thanks Emily and Sarah I love your videos TFS I make lasagne with thin eggplant slices which also need to be salted and dried on paper towels cheers Jackie from Oz x

[@dhull6096]

Explore cuisine edamame and mung bean fettuccine is my favorite. No it doesn't taste like regular fettuccine but it has a good bite.

[@lindawhaley1514]

While you were mentioning the provolone ravioli I wondered if it would work for gyoza?

[@ketotwins]

As long as you don’t pan fry them 😂, they’d have to be on the warm/ cold side

[@Silkensmum]

I tried the cottage cheese and egg lasagne sheet recipe and it was so good I am planning to make it again this week! I was just pondering if you could pour the 'batter' into egg rings and use it for ravioli? If nothing else the video discovering the feasibility would be entertaining for us! 😃😆 Love you guys! ♥♥♥

[@ketotwins]

Hmmmmm I like your thinking….. it could be good, it could also be a disaster 😂 which is perfect for us

[@jimgans8249]

Another great episode. I’ve tried many of your suggestions and found several that work out great. Thank you.

[@julies48a]

I made mac & cheese with Kaizen, it was delicious.

[@kellyjacob7844]

Have you tried Chris Cooking Nashville pasta recipe?

[@ketotwins]

I don’t think we’ve tried that one yet!

[@patibarrera2874]

I love spaghetti squash as a pasta replacement

[@ketotwins]

We totally forgot about spaghetti squash for some reason 🙃 brain fart moment

[@csimmons3717]

I love Hearts of Palm noodles! I don’t think they taste like a vegetable at all and have a nice bite when cooked in something like shrimp Alfredo. Aldi’s has a very inexpensive brand that’s great.

[@blu3m3ani3]

Egg white wraps work great for lasagna 👌

[@whatjenren]

I love Great low Carb Bread Co pasta and spaghetti squash ❤ thx

[@JunkPaperGems]

I’ve been meaning to ask: would you two be willing to make keto spam musubi with hemp hearts instead of rice? I’ve been curious to try, yet would love to see your take on it! 😃 Thanks so much in advance!

[@ketotwins]

We will look into it! We have never had one but it looks yummy

[@JunkPaperGems]

@@ketotwins Yay! 😁

[@jillkerly1228]

I love how you call them "zoodles" 😂 here in Ireland zucchini is known as courgette, so we call it "courgetti"😊

[@ketotwins]

Haha I love that!

[@kjolie123]

Thank you 💟

[@pamhutzell8268]

I made palm heart Angel hair and put alot of hamburger and I like it.

[@GunnerDot1]

Great video and ideas. Thanks!

[@DalaineBloom-iw3ex]

Have You ever tried Spaghetti Squash? My Husband and I love it. That was even before We ever heard of a Keto Diet.

[@ketotwins]

Yes we have! We like it too, but don’t have it often (my husband Brad doesn’t like it for some reason lol)

[@DalaineBloom-iw3ex]

Oh okay.

[@PaperMario64]

Thank you, KTs 😊❤

[@ketotwins]

🤗🤗

[@Tarrakuder]

Have you ever tried Healthy Noodle from Costco? I like them especially as ramen.

[@ketotwins]

Lots of people have mentioned it but we haven’t tried it yet!

[@barbaramorris6118]

Wonderful video! I get so inspired to try different things, and I can tell that you guys would be fun to be around;-) Although you might thing you are with a grandmother (69 years old). Thanks for all your work!

[@ketotwins]

Aw thank you, Barbara!

[@adorableadornments1101]

Spaghetti squash is good too, I know you have used it before.

[@kellylappin5944]

I made lasagna with thin sliced deli chicken. My non Keto family members couldn’t tell it wasn’t noodles!

[@user-fw7yy1ro9i]

Theres this new pasta on the scene called Carbe Diem, I would love to see yall try it!

[@ketotwins]

We will check it out! Thanks for suggestion!

[@katmccauley7751]

I make my own lupin flour pasta

[@ketotwins]

Really! That’s awesome

[@celestesuter1148]

Do you have a recipe you can share please! 😊

[@jadeivy32]

you should try the Farm Girl Pasta Mix

[@AsistafromNJ]

My favorite pasta substitution is cauliflower Mac n cheese

[@janiemiddlebrooks8993]

I have a bag of Miracle noodles. I may try tonight just so I don't go for Immune therapy tomorrow and be having a reaction to the lupin ones. Err on the side of caution till the Dr tells me it's OK the try them.

[@candacekerr4139]

I have to try the ravioli

[@craniumgrunt6001]

I use cabbage leaves for lasagna. My nonketo husband actually asked for it the next time