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The best meditation advice no one ever told you

  Рет қаралды 8,727

Ben Smith

Ben Smith

Күн бұрын

Пікірлер: 34
@GregThiara
@GregThiara Ай бұрын
This guy is something else, no nonsense clear simple advice 🙏🏽
@anjankumar7026
@anjankumar7026 20 күн бұрын
You are my mentor❤
@katrinabonsell829
@katrinabonsell829 Ай бұрын
In a sense, by questioning and focusing on what’s happened it’s like the ego trying to prevent you from carrying on in your journey.. Im finding the more meditation and the more I learn, the more let’s say magical things are happening my intuition is definitely heightened, my awareness is stronger and It is helping create more calm in my life. 🎉
@Jordan8x
@Jordan8x Ай бұрын
I love how clear and concise your lessons are. Thank you. 🙏
@cathsales3960
@cathsales3960 Ай бұрын
I just came across your videos, just what i need as a beginner for meditation.. Everything makes sense. This helps a lot. Thank you for this ❤
@ReikiMasterCarlie
@ReikiMasterCarlie Ай бұрын
Your explanation is concise, clear, and straight to the point. Really demystifies meditation. Many thanks.💖🙏🏻
@lindahartmandausel3254
@lindahartmandausel3254 Ай бұрын
Very helpful, Ben. Thank you.❤
@certifiedawesome7092
@certifiedawesome7092 2 күн бұрын
Hey Ben.. can you make a video on Brahmacharya? Not many people talk about it in the west but personally it’s been so transforming!
@hollyhart3500
@hollyhart3500 Ай бұрын
Thank you 🙏🏻
@B132xx
@B132xx Ай бұрын
You articulate everything so well, I'm really enjoying your channel at the moment. Thankyou for sharing x
@3ggg334
@3ggg334 Ай бұрын
Another fantastic video🙏
@kinfolk127
@kinfolk127 Ай бұрын
Thanks, good advice.
@pandzban4533
@pandzban4533 Ай бұрын
Hahahahaha. I had a short ride today without any intention. I've been in constant meditative state last days and things come spontaneously. Again, gravity disappeared and I was totally free in space. Dark space. This time I was moving forward pretty fast. Like in a rollercoaster but with zero friction and sounds. It is challenging and very confusing. Right before the end I saw a glimpse of your face. It was 3 hours ago. Here I am and the answer is ready. Thank you.
@sadieals
@sadieals Ай бұрын
The things that you speak about are very simple points yet very deep. I am so glad I am a subscriber!
@teresaibarra5927
@teresaibarra5927 Ай бұрын
Thank you so much for your advice, I’ve been on the meditation journey for a year now and I still have many questions. Great content!
@Littletree-nu2se
@Littletree-nu2se Ай бұрын
Hi Ben thank you for another great video! I feel like I have the issue of wanting to understand everything. I definitely need to find balance.
@Theaphilius_Mythology_Channel
@Theaphilius_Mythology_Channel Ай бұрын
Thank you. Such videos help me to put certain things together that are just floating around in my mind - events that are seemingly unconnected, getting connected.
@christinejackson3827
@christinejackson3827 Ай бұрын
Thank you Ben!
@vronw5782
@vronw5782 Ай бұрын
How enlightening, I guess not understanding could apply to dreams, I have vivid dreams, so bizarre, I tried to analysis but end up in knots, so like you say, I give up 😅 I say thank for the dream experience and carry on with my day😊. Thank you Ben ❤ I am bouncing around your videos a bit, but I am finding them helpful. I just have to find time and space to study & practice 🙃
@jenniferbaawuah7621
@jenniferbaawuah7621 2 күн бұрын
@dennispettyjohn8730
@dennispettyjohn8730 Ай бұрын
Is it just my version or did the 3rd point get skipped?
@doreenlove4831
@doreenlove4831 Ай бұрын
Freedom
@ingmarlang9928
@ingmarlang9928 29 күн бұрын
Wonderful, thank you soooo much for your Work. Just yesterday found ya. Short question about point no. 2 What do you recommend for people really living remote and by themselves to touch a mentor? I know , Nobody Is alone, but it feels kinda contradiction, because is you are physical alone, it means you do not have access (ATM) to a physical mentor. Internet is tricky and ok but no replacement for a physical (or manifested as such) a mentor and the realm to open to direct contact to non physical mentors might not occur for everyone, or at least one might not be able yet to realize proper.... What do to? My feeling says: move on, but it's hard sometimes and a 24 hour day at trying to live with full conscious extends to long long and tricky challenges... Paciente seems to be helpful? Right? Love from other side of the earth
@401Blues
@401Blues 10 күн бұрын
It's funny at some point I realized that our ego has only one real purpose ...simply to give us a survival instinct. So anything that triggers that instinct can be quite impulsive. A benefit of Meditation is a quiet mind can intervene to quell these seemingly "automatic" impulses.
@jenniferbaawuah7621
@jenniferbaawuah7621 2 күн бұрын
Can I meditate with music on
@karenscatchard38
@karenscatchard38 Ай бұрын
Why is a mouse when it’s spinning… is that the koan 🥰
@georgearroyo3434
@georgearroyo3434 27 күн бұрын
I am interested in the school. I have question where is the best place to send my questions. I went on the site but there is no place to send a message
@nimimerkillinen
@nimimerkillinen Ай бұрын
cant the anger sometimes be a sign you dont have enough capacity to meditate right now, especially if you cant let go of the anger and try instinctually overcompensate with concentration
@coquifrog
@coquifrog Ай бұрын
"The dog laps at the boiling water."
@louthefou4052
@louthefou4052 Ай бұрын
Well but what actually Is meditation?
@moose5071
@moose5071 Ай бұрын
it’s when u poop ur pants and ur v present w it w no judgment and u feel a deep sense of tranquility
@louthefou4052
@louthefou4052 Ай бұрын
@ seems a lil suss to me, the tranquility part i mean
@moose5071
@moose5071 Ай бұрын
@@louthefou4052 poop
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