The Best Night Splint for Runners

A tight Achilles tendon can cause a variety of problems for runners. A night splint is a brace that is supposed to help stretch a tight Achilles tendon by holding the foot in a corrected position while you sleep.
A night splint is often recommended to runners when they get plantar fasciitis or Achilles tendonitis.
But there actually is a brace that I think is really much better than a night splint. It is not actually a night splint, but it is something called the “Equinus Brace.”
This video by Dr. Christopher Segler explains about the best night splint for runners.
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