The Breathwork Mistake | That everyone makes & how I fix it quickly and easily

Most people struggle through breath work sessions unnecessarily, Check out this video to find out the easy solution to this.
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[@djdavidphillips]

Superb mate. Good stuff

[@shaunblue3594]

Bro. I had the most unusual intuition to check up on you & here you are uploading a video. Everyone wants to see your new school. Show us around! 😘👌 P.s Big hugs bro & great to see you doing so well! 💙😘💙

[@freedivepassion9498]

Hey bro!! Good to hear from you. I hope all is good in your new life as a trucker!! I will show the center soon!!! Stay tuned homie

[@freedivingelhierro1009]

I have more and more students coming with weird ideas of breath-work and breath-hold. Specially when they come from Wim Hof "Method" or any derivates of it. Because many breath work instructors - including Wim Hof - state you can store more oxygen by exaggerated breathing it takes me a lot of effort to teach and convince people that the truth is somewhere else. I would like to hear an episode about this. Cheers from El Hierro to Mexico.

[@freedivepassion9498]

Yes but I don't necessarily see wimhoff is a bad thing. It's like a gateway drug into mindfulness, so whatever gets people excited about meditation I'm all for. Of course it's nonsense to mix this type of breathing with freediving, and thanks for the idea to make a video about this topic.

[@cdocranktours2514]

welcome back to your channel sir... 🤣 ... thanks for this one... indian seat is very uncomfortable... not relaxing at all... thanks for sharing...

[@freedivepassion9498]

Thanks hahaha, I like my KZbin holidays from time to time