Progressive Overload in Freedive Periodisation

Harry teaches the basics of progressive overload that can be applied to your freediving periodisation.
If you would like to know more, check out the website forn upcoming seminars.
If you can't be bothered to know more but want help with your training, I offer distance coaching too 🤣.
We also learn about periodisation while doing in person coaching.
Head over to www.freedivepassion.com for more info
Check out Instagram ‪@freedivepassion9498‬
or email me [e-mail]

[@abdessalambouzenoun4487]

Harry is back !! Yaaaaaayyyyyyy

[@laurencejensen8684]

Always appreciated Harry

[@adamjerzyrodewald5752]

Yes yes He ist Back in tho the Game 😎Harry Hardcore Chamas 🔥🔥🔥🔥❤️

[@freedivepassion9498]

Thanks for the positive reinforcement Adam! I will keep up the motivation for as long as I can haha

[@vincentsolon3216]

Your videos helped me a lot on my freediving journey. Thank you so much for sharing your knowledge.

[@freedivepassion9498]

I'm happy to help! I wish you beautiful dives

[@tristanbuffett]

Very inspiring!

[@brianlap729]

Keep ‘em coming, thanks for the new and valuable content 👌

[@freedivepassion9498]

Thanks Brian, I will keep em coming