The Case for Taking Naps (Even at Work)

Don't feel guilty for napping during the workday.
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Adapted from "The Case for Taking Naps (Even at Work)," by LA Johnson. #naptime #wellness #worklifebalance

[@2connect2g]

Found out the hard way, and it resonates with what you say. Our bodies are tired mentally & physically drained at work. A 20 to 30 minutes nap does wonders

[@user-gxul]

"If thou doest well, shalt thou not be accepted? and if thou doest not well, sin lieth at the door. And unto thee shall be his desire, and thou shalt rule over him." (Genesis 4:7 KJV)

[@el_priet0kun373]

Can’t wait until water and air is a luxury in 8 years

[@늘평안해]

자막 표시되는 방식이 보기편해서 영어 공부하기 좋습니다^^

[@catatonicbug7522]

I've never understood short naps. A nap, to me, has to be 3 hours long or it's not worth it. I can't fall asleep in 10-20 minutes, so there's no point.

[@user-gxul]

Hi HBR, when then would be the ideal timing for taking naps? Is it when a person feels tired, or when one is not? Resting for 10mins for someone who is very exhausted, can be a challenge, if you know what I mean?

[@bluevillsplash]

On the 7th day, God rested. How sway, does a peasant human not need rest?

[@Studio-fc6pe]

Don’t give me ideas

[@andrewhastie1641]

Lol...this is literally just misinfo

[@alingkarina2979]

Agree enough

[@xxkarlosxxxxxx7233]

Sleeping for 20mins 😂😂😂 yeah I can't do that lol my nap is between 1-2hrs lol