The CHEAPEST Meal Plan to Lose Fat (HEALTHY & EASY)

[@JeremyEthier]

Here's a link to the downloadable meal plan: builtwithscience.com/cheapmealplan . Comes with a grocery list, all the recipes, and more. Hope this helps! Enjoy!

[@SolRC]

The reason it costs more at Whole Foods is because they pay their employees a real living wage. It's important to remember that.

[@sengopr]

We have tested exercises video for Back, Shoulder, Chest & Gkutes. When are we getting for all heads of Arms & Legs?

[@DuelScreen]

This is immensely helpful since school is starting up soon. Most meal plans don't appeal to me but all of these sound delicious. I'll have to make some slight modifications to avoid kidney stones (avoid chocolate and most nuts) but that's easy. Thank you.

[@sauryavaghela5267]

Can we saw that tech series on legs triceps and biceps ( specially for legs) @JeremyEthier

[@kennystarfighter9899]

you dont freeze burrito. burrito man will come take you in your sleep

[@ssicamon1927]

I'm morbidly obese and have FINALLY, at 33 years old, found a will to actually want to live and to turn my life around. I've already lost over 50 lbs but have hundreds to go, and I'm flying blind out here... Meal planning has been my hardest battle. I have gone from eating way too little, to eating too much, to eating right amounts of calories but wrong amounts or proteins and carbs. I've been more stressed out than I can explain, and I can't afford to hire a dietician or trainer. I hope you know how incredible this video was. I've been pouring through your channel for hours now, and I found myself tearing up at how much these videos have helped take away my stress. Thank you.

[@saylremi]

Good luck on your journey... You've got this!!!

[@ssicamon1927]

@@saylremi Thank you so much! I'm still going, and am down even more! I've got this~

[@kenyandrama]

Besides diet, why is no one talking about taking medical tests to establish your baseline: blood work, check for artery calcification, TST levels etc. Most people are operating blindly not knowing what their levels are

[@ssicamon1927]

@@kenyandrama Don't worry, I did! 😊 I wanted to rip off the bandaid on finding out if I had diabetes or something at the start of my journey (thankfully I didn't! 😄). I got a whole run of blood tests done at the very start! We checked my a1c, thyroid, cholesterol, all sorts of stuff. And, I just had another round of them done about a week ago (I'm getting surgery for my head in a week or so) and I'm still doing great! I definitely suggest getting labs done for anyone else starting a major lifestyle change. 💯

[@SupaWasHere]

@@ssicamon1927 I hope surgery went goes well, how has the meal prep video helped you? Have you noticed any changes or improvements?

[@aldorios5989]

I did this for 29 days to about 80% of the time and lost 12 pounds 🎉

[@Mustnang-]

Update us man. I wanna also hit this plan

[@PvPaddict007]

Jeremy, you are the man! The fact that you release this type of content for free is comendable. You have helped so many people including myself to achieve health and fitness goals. I am a father of 2 and $$ is tight. So when you do these things like share amazing content it really means a lot to me. Thank you for all the hard work and time spent. Both you and your crew. You have a follower for life.

[@Way_Of_The_Light]

When something is free, you are the product.

[@michaelstraughn3465]

This was all a commercial for his "Builtwithscience" site, and plans

[@KTGMetalheadSwiftie]

I thought the same thing! And then I saw the number of subscribers he has...he's definitely getting paid for this! As he should.

[@adwester6165]

@@Way_Of_The_Light Potentially the product** No funnel converts 100%

[@Way_Of_The_Light]

@@adwester6165 no, we are the product. Our attention span is being sold to advertisers on KZbin and they pay him money.

[@Joehazzy]

AND the free PDF. Brother, you're the best. Most people would try to get people to pay for it. Respect.

[@simon_liu]

Would love to see a cheap bulking meal plan as well! 🙏🙏

[@hanfiball4136]

Basically the same as shown but more...just add extra oats and peanut butter. For me personally I like to try and eat 800+ calories in the morning with 50g of protein as it makes the rest of the day a lot easier.

[@PassionForArtCollector]

McDonalds!

[@spooooky2008]

He already did it

[@RIP_Texpert]

It'll be mostly pasta, oats, rice, stuff like that

[@h.youngvalley.3681]

There’s no need for magic, it’s just surplus.

[@FeedingFrenzy91]

5:43 For those of you with air fryers I found that taking it straight out of the freezer and putting it in the air fryer oven on 320F for 15 minutes ends up with a hot inside (melted cheese and all) and a crispy outside. Update: Also I put it on the bottom row of the air fryer oven. God bless everyone.

[@Kvngnathanvii]

Respect bro.. Going to try dis

[@FeedingFrenzy91]

@@Kvngnathanvii I recently found that 320 for 15 min makes the skin really nice and crispy and erases cold spots. God bless you.

[@HealthTipsforYou-r8x]

If you want some great advice on how to burn calories and lose weight I recommend you see my v logs.

[@Randomguy-op2hs]

God bless brother

[@FeedingFrenzy91]

@@Randomguy-op2hs Thank you. U2.

[@Mosesdjr]

As someone with ADHD, content like this, with all of the tedious work and calculations done, and seeing you demo/cook all of it is immensely helpful. Thank you for this!

[@CHAlVlELEOlV]

Advanced Delusional Helucinating Drugs👍@@SwastikaPeace4all

[@TheRubiksCubeGuyGames]

you would know if you had it.@@KZbinCensorship

[@CthulhuBut2FeetTall]

​@KZbinCensorship Executive function is very difficult for people with ADHD. So tedious work like counting macros or figuring out portions (on top of all the other work involved in cooking) can be exceptionally difficult.

[@spirocorbett3839]

what a victim.

[@CthulhuBut2FeetTall]

@@spirocorbett3839 I think they were actually practicing gratitude.

[@BR8DN]

All 4 recipe time stamps Meal 1 Overnight Oats 1:35 Meal 2 Freezer Burritos 3:27 Meal 3 Fried Rice 6:44 Meal 4 Dessert Smoothie 8:29

[@Sanzs]

thank you!

[@crowlsyong]

ay man thank you. I always appreciate a timestamp guy. You make the internet a better place, may the force be with you, and have a nice day.

[@BR8DN]

@@crowlsyongno prob

[@SRHisntSilent]

Bless

[@atharvabhosale3529]

Thanks brother!

[@calamityjehn]

I found you as I am educating myself to exercise as I cant afford a personal trainer. I cannot tell you how much I appreciate that you are not only incredibly practical regarding your advice, but the information regarding your training is backed by actual research. I look forward to watching the rest of your content on my health and weight loss journey!

[@aries061988]

I have been using this meal plan for 9 days and went from 180.2 lbs down to 171.4 this morning! I feel so much better I have more energy and I focus less on food. I was coming from a whatever whenever diet and ate lots of fast food. Thanks for the solid meal plan and the nice weight loss. I love the desserts and I bought the ninja creami!

[@raguyver]

Pour coffee over oats, let it cook/cool, then mix in protein powder/Greek yogurt/PB. I make a couple at a time and keep in fridge for a quick Out The Door meal to-go. Empty peanut butter jars seal up tight for pack storage, fit in bicycle bottle cages, and are dispose/recyclable.

[@Eysc]

🎯 Key Takeaways for quick navigation: 00:01 🍲 *Budget-Friendly Shopping and Essential Ingredients* - Comparison of grocery store prices for budget meal prep. - Identifying cost-effective sources of protein, carbs, and fats. - Emphasis on shopping smartly for cheapest ingredients for the meal plan. 01:41 🥣 *Meal 1: Budget-Friendly Overnight Oats* - Creating budget-friendly overnight oats rich in protein. - Highlighting the affordability of protein powder as a protein source. - Providing variations for flavor and ingredient swaps to keep meals interesting. 03:29 🌯 *Freezer Burritos: Affordable and Long-lasting Meal Prep* - Recipe and preparation steps for freezer burritos. - Emphasizing the longevity of frozen meals and their taste. - Tips on storing, thawing, and customizing for individual preferences. 06:45 🍎 *Healthy Snacking for Satisfaction* - Advocating for incorporating healthy snacks like apples into the diet. - Highlighting the impact of a simple, budget-friendly snack on adherence to a meal plan. - Encouraging conscious snacking choices to support weight loss goals. 07:45 🍚 *Budget-Friendly Fried Rice Recipe* - Preparation steps for a simple and affordable fried rice recipe. - Substituting peas for rice to reduce calories while maintaining volume. - Enhancing the meal with optional, affordable add-ons like sriracha or steamed broccoli. 08:31 🍨 *Budget-Friendly Dessert Options* - Sharing a simple and budget-friendly dessert recipe using a blender. - Offering variations to cater to personal preferences. - Suggesting an optional equipment upgrade for enhanced results. 09:27 📋 *Meal Plan Adjustments and Additional Information* - Guidance on adjusting meal plans based on individual factors like activity level and body composition. - Providing a free PDF download with meal plan instructions, grocery lists, and food swaps. - Offering insights into meal prep timelines and suggestions for optimal meal customization. 10:37 🏋️‍♂️ *Results and Encouragement for Consistency* - Showcasing the results of following the meal plan for seven days. - Emphasizing the effectiveness of the plan even with occasional deviations. - Encouragement towards consistent nutrition for achieving fitness goals.

[@micahdavis1369]

Thank you so much. Just started college and gained 20 pounds in my first semester (combination of not eating right, stress, and no longer in school sports). Ready to get back in shape this next semester

[@juicebox86]

Really applaud the effort you go through to put out a video AND the PDFs to go with . You're a great asset to the community and you are certainly going to be around for the longterm, IMO, and will be a role model for future generations to come. Cheers!

[@nathanielgraydon4574]

Hey I want to say finally, I found someone who actually knows how to break it down in detail instead of just showing the recipes please keep making more videos.I will be a Major follower . Keep it up....

[@haleighbrown5375]

I cannot believe your content is free! Your videos have helped me a lot with nutrition & weight lifting. Thanks for all you do!

[@user-wt5if6rx8m]

This is one of the best videos of the genre I've ever watched. It was informing and entertaining. Jeremy is a very charismatic guy.

[@familycallmereeree1064]

I love that you kept it simple. Shopped at multiple locations and gave options. You literally answered all my questions I generally have 😅❤

[@iamnoldo_p]

Bro I've always loved your channel. So clear and concise but I must admit, I like a perfomance and how you act out these little moments like "a trip to your parents house" makes this so much more enjoyable. Thanks for that you pour into this channel.

[@291kingkong]

You’re content is fire bro, literally perfect, the amount of detail and effort damn near felt like a show lmaoo and extremely helpful/informative keep going g

[@watchzyon]

Went to Aldi today to buy the ingredients. It all came out to be $33. This is awesome.

[@christophercaldwell6641]

I bought a creami after watching this video. Used the recipe in your pdf, subbing out peanut butter for the PBExtra powder. It was a bit hard to understand the steps, but it works perfectly and is amazing. If anyone else is confused, what I did was blend everything (except the ice), freeze it in the pint they give. Blend it for lite ice cream, pour a splash of milk, then re-spin it. Idk if you have a different process, but this is great thank you so much.

[@TheLongestJohnSilver]

What did you do with the ice cubes for the creami?

[@christophercaldwell6641]

@@TheLongestJohnSilver nothing, I removed them from the recipe. The mixture will freeze, removing the need for ice.

[@Aforeman570]

5:30 i'm sorry but the way he was looking at her is goals, so sweet. Also this vid was so simple, thanks man!

[@amealyahike9187]

These look great. One way that I like to add extra protein to my burritos is to make a copycat sriracha mayo sauce, but with greek yogurt. I add some sriracha, lime, garlic powder, cumin, salt, pepper and sometimes a touch of honey to greek yogurt and it tastes amazing

[@PreserveSakartvelo]

Look at the ingredients in Sriracha and ask yourself if it belongs in your body

[@Updog89]

@@PreserveSakartveloVinegar, chilies, a tiny bit of salt and sugar and garlic? Some preservatives in safe portions to keep it from going rancid? Why not? You got some orthorexic tendencies you struggling with?

[@gmoneybagzzz]

Loved this video! Definitely need more meal plans like this

[@salinisenbagam7816]

It’s crazy how you have all these HIGHHHH quality research backed videos for FREEEE!!! You are helping millions of people change their way of life! Thank you!!!!

[@jakabostjancic5310]

I know right, so good!! I also found some good recipes on CookWithAnna website

[@mrs.w8193]

His Mom looks amazing. Wow.

[@sandboy5880]

XD

[@sandboy5880]

@@CavemanOoogaBoooga Your fucking emoticons are cringe.

[@sandboy5880]

@@CavemanOoogaBoooga You gnikcuF emoticons are way, way more cringe, dude.

[@sandboy5880]

@@CavemanOoogaBoooga Your gnikcuF emoticons are egnirC, dude.

[@sandboy5880]

@@CavemanOoogaBoooga XD

[@kakashihatake1879]

for overnight oats i found banana with honey are the tastiest toppings. The sweetness from the banana and honey balances out that sour taste the greek yogurt has. Highly reccomend

[@lunabeann]

I ate directly out of a tub of ice cream while watching this video

[@ladym7852]

😂🤣😂🤣 We will start next week! lol

[@yul1zaxmar1z0l]

I ate a half a bag of hot Cheetos, the family size

[@lunabeann]

@yul1zaxmar1z0l i did that once and my poop was red. I thought i was dying until i googled it and found someone else who also ate a buncha hot cheetos

[@ILiftForFun]

@@lunabeann red 40 😭💀

[@gothicckk]

Real 😂😂😂😂😂😂😂😂😂

[@KateWiium]

The most amazing video ever! 😂❤ really enjoyed it

[@samfawzy1]

Wow, I love this type of video. I appreciate it

[@daytoncasale2992]

Appreciate all the effort that goes into your videos! Graphics are top notch and help me visualize the story. RIP to all those lost

[@NOVAPOINTYT]

Exactly the video I needed right now. I am a uni student ,trying to loose fat and just started going to the gym. The problem I had was having healthy cheap diet !

[@Andrew250dx]

Jeremy thank you so much! (You probably wont see this but i wanted to write). Its been almost 2 weeks since i started this meal plan and i already see difference. Thanks again for your effort and advice you provide! 😃

[@Riven-19]

How did you get the fried rice to really be that amount of calories, every time I calculate it it ends up more

[@miguelangelhuitt1103]

Im a guy that Can lose weight and gain weight pretty fast but since the pandemic and depression of losing my daighter i ended up going from 180 to 320. But i cant use excuses anymore besides jist being broke all the time and i have new reasons to wsnting to loge a healthy better life. Great video brother. Thanks i will definitely be going out Saturday to buy these ingredients. I love bieritoe and fried rice. I'm loven it thanks.

[@88232964G]

really impressed with this one Jeremy! Proud of ya!

[@spirocorbett3839]

yeah, like he needs your little pat on the back. get a wife.

[@pokelover02]

Wow! You’re so young, but you’re already a pro at making attention-maintaining videos and supplementary materials. You’d be a fantastic marketer/strategic communicator in any field!

[@grantrussell8771]

$5/day for 1 adult to have that much variety and freshness is amazing. Just goes to show how much it can pay off to shop purposefully!

[@brandonpettyjohn3879]

Dude I have been scouring the internet for exactly this. I need something simple and effective for on the go. I have followed you since you were first getting your channel going and I'm not surprised that I have found what I was looking for from you. Thank you so much and I'm happy and proud of the work you have put into yourself and the channel. Most importantly thank you from all of your followers, silent or not, that have benefited from your efforts. You are the man!

[@alecduvenage2001]

Your videos have become one of my favourites to watch out for. I'm really starting to incorporate all your stuff and have been seeing some good results over the last few weeks. Thanks man!

[@MikeMikkelson]

God bless you, Jeremy Ethier. Your content is unparalleled. Your character so trustworthy and unaffected. You avoid all the bro-ey tropes and use equal parts brain and muscle in all your content. I've purchased your BWS content and loved working with my coach Dylan. You don't need to do these informational videos, but you do. Thank you for being a savvy entrepreneur with a big heart and humble character. You are a gem.

[@kaitlynlacy853]

THIS IS EXACTLY WHAT I'VE BEEN LOOKING FOR‼️ bless you and your channel🙏🏼 your videos explain everything that I've been trying to figure out myself. Thank you so much!

[@amethystyoung3023]

This entire video deserves a pay raise. This is amazing the detail and precision is impeccable

[@googleuser5370]

Right as the student season begins, this video is a much needed one, thank you

[@spirocorbett3839]

students are fools. nobody should be going to university anymore.

[@oldsingingstudentdougbillf1665]

OMG thank you so much for this video! For several weeks now I’ve been ALMOST constantly looking for a 1800-2000 calorie meal plan! Also…to include the evening desert makes it even better! I’m starting a lose weight phase tomorrow, 10-15 lbs, and making out my grocery list TODAY which will EXACTLY follow your video! AWSOME! I will download your meal PDF and buy the Ninja Creami! Thank you!

[@houdarachid6871]

Your efforts and videos are incredibly amazing ! Thank you a lot ❤

[@mandarizae7064]

Brooooooooooo!!!!!!! This is the most genius video ever!!! Like I literally wanna hug you right now 😅😅😅 you have no idea how much you have helped my weight loss journey right now!!! Thank You soooo much!!!

[@seangarcia2395]

Awesome video man, I’m trying to lose weight myself and these meals look really good.

[@Go_Je]

Cool recipes i like these will try ...that microwave though .... fancy looks like a HD Printer

[@MECHW0LF]

Amazing Jeremy! Great video with easy-to-follow instructions. As somebody who just started meal prepping this was absolutely packed with helpful information. Also loved the bit with your mom

[@JacklynGibson-l6o]

Definitely the best meal prep vid i ever seen

[@andreah.1406]

So helpful and informative! Building in a dessert has helped me stick to my plan as well! Thank you! 😊

[@k1ytennis304]

One of the best videos I have ever watched man

[@adrianc.1459]

Happy to see your Asian mom approved the fried rice. I don’t think my Mexican grandma would approve of anything Mexican that I cooked 😂

[@spirocorbett3839]

you're a racist.

[@kbrizy7490]

Such good stuff here. Thanks Jeremy.

[@buriedandme2]

Thank you this is so helpful. I’ve been really focused on working out for the past year but I struggle hard with learning how to eat right. Im 33 and grew up on frozen burritos and hot pockets. Having a guide for some cheap, EASY, and yummy healthy food is exactly what I’ve been looking for to get myself in a better path. I will be trying these out.

[@PreserveSakartvelo]

Focus on the quality of the crop and meat. Things may look the same and have the same name but quality differs.

[@jamesdavis90]

Jeremy is by far the best online coach

[@timdougherty8624]

Love the meal prep! I have no problem of eating the same thing every day. More videos like this, please.

[@robertjacko45]

Definitely the best meal prep vid i ever seen 🔥

[@ilias2marr]

what about the results ?

[@dgoli]

You are literally the best. I appreciate you and your team being detailed enough to compare the prices at the grocery store. 🥰. I'm going to try this plan for 2 weeks while I start the female lean program. Wish me luck!

[@mayiseeyourneckplsjknotrel7107]

Did it worked?

[@jackfernandez3440]

This is one of the most heavily researched videos I’ve seen. I really enjoyed this video and it was incredibly detailed! Absolutely great job!

[@lifeisgood070]

This might be the best video you ever made. This directly applies to almost everything in my life. Thank you for making this. I literally will use this recipe. Would be very excited for rice stir-fry or salmon with a lime dressing or any other high-protein and cheap meals you come up with in the future

[@KPSMike]

Update ?

[@Nashe_Dete]

Just tried the dessert smoothie and omg its goood! My recommendation is to drop all 10 ice cubes in there!

[@bassfan71]

First off, thank you for the fantastic guide for a solid meal plan. Going through the calorie budget I will have to tweak some portions as my protein powder has 20g protein per serving at 130 cal. I'm sticking with a 2k max daily caloric intake so this plan is almost perfect for me. Currently leaning out and trying to get more toned! Still figuring out my workout routine.

[@waynehedd]

One of the best meal plan vids I've ever seen! Also hilarious!

[@Blurredfury22]

@3:40 where can you get 4oz chicken for $.54?? That’s at least a buck for me

[@israelhernandez4425]

I get chicken breast and thighs 1.50 a pound at bashas all the time just have to be on the lookout for the deals

[@anthonymota32]

Going to try this out this week…. Wish me luck!!

[@timwhittles6414]

Nice to see someone make videos that genuinely help educate people on creating a healthier lifestyle. Doesn't try to sell you a load of bs - just solid, tried and tested advice. 👍

[@HollyI-s6r]

Thank you for making this so easy. Your videos are entertaining, simple to understand and informative. I even checked out your website and am amazed at the cost of your plans. Some of these programs can be outrageously expensive and yours is NOT. Well done.

[@dajalapeno8480]

vegetarian version please 🙏🙏

[@bartycrouchjr.8831]

This video is just amazing. So funny and very well made. All price, ingredients, everything is so clear.

[@armanidlanhaidis]

Man I can't do the burrito meal prep, I don't have a gf😢

[@sadeq9846]

Because your 10

[@ItsAO5]

@@sadeq9846you’re*

[@kdiz823]

I can't do the burrito, because I am gf (gluten free) 😂

[@NoahDowling-kz7rr]

This plan looks great and tasty! i will be following this and coming back to report progress! thank you so much man

[@mistere7213]

This is exactly what I needed Jeremy, you're a lifesaver!

[@thanemitchell2991]

The Freezer Lunch Burritos are soo good! I put them in my toaster oven wrapped in aluminum foil for 45 min then unwrap and let cook another 15 min. Absolutely delicious!

[@teslaoui7970]

5:31 off-topic but find a boyfriend who looks at you like jeremy looks at his lovely girlfriend and also who is not afraid to ask for help when needed 😍😉

[@georgebanana314]

Great info and knowledge. It's already working!

[@Airburst1]

This is such a good video Commenting so the KZbin algorithm will hopefully tell other people too

[@ianwilkinson7889]

Just to clarify, you say the main meal contains 35g of protein, yet 3 eggs only have around 7g of protein each. Where is the other 14g protein? Peas? Breakfast idea with oats looks v good btw.

[@WARnTEA]

Peas and rice are incomplete proteins and actually have a lot of protein in them. When combined together they become complete proteins. This same effect happens with rice and beans too, which is a staple of mexican households for a reason. Actually, most foods will have some amount of protein in them. Its mostly just the processed stuff that will have no protein.

[@crazyclayman]

This is exactly what I was going to say...no way this is 35g of protein meal.

[@StormGod29]

@@crazyclayman have you honestly never seen pea protein products in the grocery store?! Peas and rice both have some protein in them. A cup of peas is 8g of protein and a cup of rice is 4.3g.

[@miguelcardoso9219]

Best video of the available ones on the same topic.... informative, entertaining, clear and honest Awesome 😎 💪

[@MCPeeBoy]

Is your mom single?

[@CJWatt-jg2zs]

your content is very very gooooooood!!! Thank you very much !!!

[@splod44]

Update that $5 a day has become $8 a day Thank you Biden

[@LRCollier]

Cost of living is higher globally. I don't think your president is the issue.

[@StormGod29]

Don't forget to thank cackling Kamala who was the tie break vote on the "inflation reduction act" which turbo charged inflation.

[@bean6047]

​@@LRCollier he is

[@LRCollier]

@@bean6047 Cool tell us why

[@LTthe1-]

I watch this on repeat as a uni student and it keeps looking more delicious and worthwhile each time I watch

[@jakabostjancic5310]

Same here. I also found some good recipes on CookWithAnna website

[@IzenOla-up3ld]

Trust God ✝️🙏in Jesus Christ name I pray amen ❤️🙏👑😇👍💪💕✝️❤️🙏

[@Jacqxoxo]

I made the fried rice and burritos and my family loved it !! Thank you !🙏🏽

[@vultexime3170]

This was really helpful. I am trying to help my husband eat healthier but needed to know what portions and meals would work well for him. This was super helpful. Thank you so much. 🤝😊

[@Trysaratop]

Just love to say thank you for the affordable healthy meal ideas. Me and my partner have been following this video for a week and already see a difference and genuinely enjoy our burritos.

[@UnderwaterShadow]

You are top notch for this kind of content

[@CJManning86]

awesome recipes that are simple enough and cheap enough for nearly all of us to get started and build habits we can build on in the future... gotta say tho, your mom is one hell of a late night snack! I envy you for having those asian genes, you'll never look old my dude, especially since you take such great care of yourself! Hoping to look better myself soon thanks to your content!

[@imleon4902]

I subscribed because of your Filipino mom and your videos are very helpful 👌

[@AvylTheArtist]

I didnt know you were filipinoooo! i've been searching the net for a budget meal plan. So far this vid is the only one I considered so far since the budget and the recipes makes sense! Thanks man!

[@calebkitchner4018]

I’ve been watching meal prep videos since I was like 8 way before I ever even started following them but I mean wow what an amazing video…. Best I’ve ever watched

[@flgrl13]

Very on point! Thank you Jeremy! Proud Filipina here! Riceeee is life 🥹

[@TheWorldToday839]

Thank You for all you do to help people

[@Steelwolfmusic]

You’re the man Jeremy giving this a shot this weekend ❤

[@extreme989]

This might be one of the best videos I've ever seen. Great info, and incredibly concise and quick to the point. I subbed 2 minutes into the video!

[@TR-vh1fi]

This is what I was looking for. Thank you for sharing this video.

[@putleaf5379]

I made this this stuff over the weekend and it all is really good! Thanks for making it so easy, especially with the printable pdf with the shopping list.