The Cholesterol Myth: What Really Clogs Our Arteries

Testing Total Cholesterol, HDL and LDL is a completely outmoded and outdated test which does not give any indicator as to whether or not we are a candidate for a heart attack. The video explains what actually clogs the arteries, some anatomy of the wall of the artery and how plaque forms and the better tests that are more up to date and should be added to our repertoire of blood work if we want to keep up with research on cardiovascular disease in the 21st century. The truth is we are relying on a decades old testing paradigm that has never been shown to be of any value in predicting heart disease, and more importantly, many people have been put on very dangerous statin drugs when they did not need them in the first place.
Also explained in the video is how to prevent plaque from forming in the first place by following age-old and time-tested techniques for proper diet, daily routine and cleansing techniques offered to us through the sound knowledge of Ayurveda.
Research has not only proven that high cholesterol is not an indicator for heart disease, but it even goes further to show that if you do have clogged arteries, statin drugs do nothing to clean them out. We have three methods in Ayurvedic medicine to scrub and clean out the arteries which has been verified on before and after CT scans of the arteries.
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MEDICAL DISCLAIMER:
This content, including text, graphics, images, and other material contained in this video (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative. There are no guarantees about the efficacy or safety of products or treatments described in these videos. Health conditions and drug information contained are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. I do not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned in the Content.
#CholesterolMyth #ArteryHealth #CardiovascularHealth #Atherosclerosis #LipidProfile #HeartDiseasePrevention #DietaryFats #HealthyLiving

[@makalu877]

I'm 73 year old male, who had a "physical" recently. I thought all was well until my doctor called about about a week later, to let me know my cholesterol was high, (215), and that I needed to come in. I went in fully prepared to resist her putting me on statins. She didn't disappoint me, and advised I get on statins right away. I laughed, and said "no thank you". She did not back down, so I told her that I didn't blame her, because "Big Pharma" has had such a powerful influence on health care providers. I believe this is pretty much automatic behavior now, along with referring you to a specialist, no matter what you came in for.

[@PineGeri]

215? What was the ratio? I am at or over 300 and the “ratio” is great…then I had the test that measures “fluffy” vs dense LDL. Am great there too

[@sw6118]

The doctors are swearing that they are seeing it protect their patients. The bigger issue is that you can be genetically tested to see if your body will have any issues with the statins. I think it should be malpractice to try to put you on a drug for life without testing your genetic profile against the metabolic pathways that the drugs use. This type of testing used to cost a fortune and it’s now in the $200ish range, not inexpensive but against permanent muscle and liver damage? Well worth the cost.

[@makalu877]

@@PineGeri Don't know. But good for you!! A+

[@makalu877]

@@sw6118 I didn't know that they could test you for genetic tolerance. But I agree with you, it is much to easy to just put someone on a drug. I think I'll just have a calcium scan, and call it good.

[@user-ry8nj8le5b]

Western "Doctors" are all trained and paid and biased by BigPharma.. Stay away as much as you can!!

[@sooshee53]

My mom used to have high cholesterol, she never had heart troubles and lived to the age of 99

[@user-rl4lf7je7u]

My mother is 94. Also high cholesterol all her life and still living independently and physically and mentally in great shape. I too have high cholesterol and the doctor has been talking to me about statins for over a year. No thanks!

[@doug.c.9873]

Just missed raising the bat

[@marianneteitelbaum8461]

My father as well

[@makalu877]

Bingo

[@user-go5iv1jp1l]

Well, women with high cholesterol statistically have less heart problems than man.

[@careyflorence925]

Was on statins and after doing my own research stopped . Amazing how doctors don’t seem to be informed of the latest research and instantly give out drugs you may not need

[@colleenbrookes-gain6662]

Statins nearly caused my death and I stopped. Ooh were the Drs happy with me? Oh no! I was the adverse patient. And I was treated indifferently bcz I wanted the root cause to be treated and not the symptoms. Drs don't like you to do research neh. They want you dependent on them. It's like they are your pushers. After COVID I have zero regard and respect for most Drs.

[@marianneteitelbaum8461]

Yes!

[@vikitheviki]

Follow the money..

[@willpepsin981]

legalised drug pushers.

[@AdAstra15]

Finally. At least ONE doctor stepped out from comfort zone ( as a many of contemporary trained American and Great Britain physicians) and had a courage to explain to all of us a truth of the role of cholesterol. I’m an old school physician and I support his message.

[@marianneteitelbaum8461]

Thank you

[@micheleneschmidt484]

It’s All About Pharmaceutical Wealth.

[@vickyburton2434]

I sure wish I could find a physician who agreed with this!

[@cobar5342]

This lady is talking crap, so you will not

[@obedirect5491]

Vicky take control &if possible see your dr for routine checkups or to diagnose a condition.

[@donnieshepperson126]

@@cobar5342 Heart doctors all over the world agree with her, I guess you don't have a search engine!

[@carolbrady2482]

You might try a DO instead of an MD.

[@deborahyoungdeer2766]

Look up Dr Mitch lots of doctors agree

[@helenweatherby1694]

Thank you, thank you thank you. My cholesterol is 6.5 and my GP keeps trying to persuade me to take statins. I have seen too many friends turn into old people within weeks of starting statins.

[@ashleylaw]

This doctor is 98% correct she may and perhaps does know more but impossible to cover everything on YT. 1) Diet worst diet is Low Fat, Synthetic sugars, Seed oils (except real Olive Oil and Walnut oil note these must be cold pressed). Any 'bread' that is sold in plastic bags - a give away - any 'bread' that lasts more than 48 hours. If it does it ain't bread. GMO anything...and Sugar....Sugar..Sugar....cut it right down right down. Women need lots and lots of cholesterol and massive amounts at menopause (as well as Iodine). I have lots of science on this.

[@marianneteitelbaum8461]

Yes they are so damaging to the liver

[@makalu877]

@@ashleylaw Thanx for the info..........

[@rolfwittwer5871]

Two people close to me died of brain haemorrhages soon after telling me how they had achieved very low cholesterol levels through use of statins. Coincidence?

[@marianneteitelbaum8461]

Yes, tragic.

[@indesdaryl]

Thank you for exposing the truth about cholesterol and heart disease. We need more doctors like you who knows how the body really works.

[@XBKLYN]

You do know she's a chiropractor yeah?

[@neilfrasersmith]

The easy way to prove cholesterol is the culprit in CHD is to do a study measuring the cholesterol of people who have just died from a heart attack. If the Cholesterol Hypotheses is correct, it will show they all have high cholesterol. Mysteriously, a study like this has never been done. I can't imagine why.

[@billhesford6098]

Unless of course, there is a problem with the heart for some other reason and your body uses cholesterol to heal. Or at possibly it is a part of the natural healing process. Correlation is not causation.

[@mehmetcamat4458]

this video has been far more informative than any video I watched on KZbin on coronary artery plaques

[@arronemmanuel2169]

Oh my god I'm on meds for cholesterol and knew nothing abt this u have OPENED MY EYES thank u ❤❤❤❤

[@deanwitt7903]

So was I . I took myself off the statins and am making a big effort with my diet . My doctor will be very un pleased but he won’t be visiting me when the statins have given me alzheimers.

[@irishroze5695]

I was taking a statin and it caused a lot of arthritis and joint pain. Stopped and a few days later pain was gone.

[@barrymantei7795]

Statins will destroy your health.

[@ashleylaw]

@@irishroze5695 Because statins reduced cholesterol.....we need lots of cholesterol. The biggest user ? The brain - shrink the brain - dementia. I replied above to helenweatherby....

[@ashleylaw]

@@barrymantei7795 Correct.

[@manie3232]

There is a book called "The Cholesterol Myth" by Dr. Sherry Rogers.

[@souvlakiG]

Reading it now👍👍👍 It s a Miracle Worker 🙏

[@user-cc5od3zk4p]

It’s a very good book to have on hand.

[@laulaja-7186]

A real doctor who actually talks to us, yay!

[@victoriaboster1177]

Um no. A chiropractor attempting to pronounce medical vocabulary and doing a very poor job of it, misunderstanding both the current science and modern cardiology. Get your info from an actual medical professional.

[@ijatpingrhyb]

​@@victoriaboster1177she's also a chiropractor. He'll I don't trust modern medicine one bit. Most doctors are just highly paid drug dealers.

[@C02045]

And talks in precise understandable term we can understand without extra Latin!

[@JigsawPuzzleConnection]

Wow we need more doctors like you. Doctors just want you to think it is too high so they can push harmful drugs.

[@jenniferrevilla5298]

Absolutely! I went to the Dr yesterday for the first time Sept or Oct 2019, blood tests tomorrow. If cholesterol comes back high according to their estimation, the first words out of her mouth will be, "I would really like for you to take medication!". My response will be to follow this advice, natural remedies, etc and probably wait another 5 years to go back. 77 here, lol.

[@JigsawPuzzleConnection]

I only take supplements and vitamins. Most doctors don't know about them. Ya low cholesterol is a scam.

[@aaronwells6608]

She's not a Medical Doctor. She's a chiropractor. There really needs to be a disclaimer.

[@JigsawPuzzleConnection]

Sometimes they are nutritionist and no more than doctors. I heard this recently from a doctor.

[@skinnydee1886]

​@jenniferrevilla5298 Sure, right!

[@nestorraphaelvalenciano7990]

This link should get a million likes at least.

[@toni4729]

Please don't make this the only talk you do. You're very interesting to listen to.

[@Beyondabsence]

Just when my trust in medicine was about to collapse for good, this inspiring woman emerged on my feed, reigniting my hope with her presence.

[@beaubolinger1521]

Same here in Australia

[@almamagee9518]

Thank you for this informative video! I have one question: I have noticed that my cholesterol gets “out of range” when I eat out a lot and exercise less and the other way around: If I eat at home (healthier foods and less food) and exercise more, my cholesterol level goes down. My weight is pretty constant no matter what I eat. Is the extra cholesterol caused by the extra food and kind of food that I ate and the decrease in exercise?

[@stephensweeney3348]

@@almamagee9518in

[@copic8241]

Same here Canada

[@jm_1214]

You won't find doctors like her

[@toni4729]

My doctor has given up telling me how high my cholesterol is and no longer suggests I take meds for it. She got the message.

[@lamewarrior]

Same.

[@debraade706]

My Dr also gave up trying for years to put me on statins, my CC Scan was 0 I think that's when she gave up

[@pedecia]

All good if you don't care about your cholesterol level but at least you need to care about your arteries. If you didn't check their condition and you disregard cholesterol only by your gut feeling you will be up for a big surprise. Check your arteries. I did while eating a normal western diet filled with fat and oils... and they were filled with placs. Took me 3 years on a low fat plant based diet to completely reverse it. And it did reverse and now they are completely free from plac buildup. This was 13 years ago and since then stayed on a low fat plant based diet as it was the only one recommended by an illustrious Cardio Surgeon of the Cleveland Clinic. Do your due research don't just jump in on a bandwagon. If your arteries conditions are ok on high cholesterol than ok.... if not cut it out from your diet and reverse the stenosis asap.

[@toni4729]

@@pedecia Animal fats don't harm anyone. It's sugar and junk food that do the damage. Remember, your brain is 25 % cholesterol and you really don't need to starve it. Good luck.

[@toni4729]

@@pedecia I do care about my arteries, that is why I haven't consumed sugar or oils in over thirty-five years. I'm not as stupid as one might assume. Have a good one.

[@papajohndavid]

We don't know who or what to believe anymore

[@sandracrandall4561]

True....but she is right....sugar transfats ie: crisco & margarine are the oxidized killers. EAT those eggs. 💗

[@Notawhitchhunt]

I wish general practitioners were as knowledgeable as you, I am currently resisting my doctors recommendation to start statins while my blood pressure is in the optimal range even though I'm 62 years old

[@skidmark7845]

Yes and also the PA’s of the GP’s. Sometimes a registered PA does everything without his GP ever glancing over anything cause of long hours and OT for vacations and sick days off?

[@ashleylaw]

Remember cholesterol is a vital we need it the body is not wasting energy on producing unwanteds. The brain holds uses the most and needs huge amounts. Lowering cholesterol shrinks the brain - dementia.... This doctor is 98% correct. Read my reply to helenweatherby above.

[@a6backatdoha]

good read "Atherosclerosis during periods of food deprivation following world wars I and II"

[@olgamarshall8965]

Me with my lots of sugar for years, I must stop now. Thanks doc

[@NoamPitlick-bg8kw]

Sugar is a killer. I stopped putting sugar in/on anything in 2010.

[@lisap3344]

Refined sugar is the bad sugar , you do need some sugar get it from berries

[@jeanhunt2215]

Thank you. At last someone who really knows what they are talking about. Statins are shoved down our throats like sweets to bring the cholesterol down. I refused to take them and I knew a lot was to do with diet as well as other factors. Brilliant information ❤

[@stephenoneill7522]

Cholesterol is the building blocks of life, we need it, that's why they prescribe statins to lower your levels...

[@brummiejojo]

The cardiac surgeon Dr Aseem Molholtra says 'Just because Cholesterol is at the scene of the crime, it doesn't mean it committed the murder'. A perfect analogy.

[@SandraHoyt]

I had a big argument with my doctor years ago about taking cholesterol drugs. I wonder if she's changed her mind now?

[@leopoldpoppenberger8692]

@@stephenoneill7522 Your brain is all Cholesterol so cut some off you will feel better .I di ot es ,.

[@user-jo3nh6pk4x]

This delightful woman saved my life

[@user-sm8by9wj2n]

Thank you. My doctor just told me to get on a station drug. Which, after a week of taking, it felt like a small elephant was sitting on my chest. I stopped taking it and the pressure went away. (I'm 68 and have never taken drugs)

[@twinfin8571]

Stay away from the AMA

[@jumpercable20]

15 years ago, doctor's put me on a statin in 4 days I couldn't move, they took me off and put me on Niacin, that made me red like a lobster, then I lost 82 lbs starting eating food instead of what the tv and the grocery stores tell you is food. People and Doctors make cholesterol a big thing, watch enough videos on YT and you'll find that you can expire from not enough cholesterol. Big Pharma makes billions on drugs, not because they help you but because they make money, call any of them and ask them if they care about your health. They don't but they are laughing all the way to the bank. I'm 72

[@Mgb-uo8mq]

Statins are poison.

[@marjoriedanley6131]

About 2 weeks ago I quit taking Cholesterol meds after hearing another very knowledgeable, truth teller, say almost the same as this Dr is saying.

[@redblade8160]

@user-sm8by9wj2n Which station did your doctor tell you to buy your drugs from?

[@Pharesm]

people keep telling me to get off eggs, because of cholesterol. But I eat 5 egg yolks every morning and need no other food till the evening, usually some avocado or veggie. I think you're right, even though I don't know the science, I just feel good.

[@lackerbitandersson6241]

You should probably eat the whole egg for maximum nutrition 😊

[@latterrain09]

​@@lackerbitandersson6241Not necessarily, many people can't tolerate egg whites, but egg yolks don't bother them.

[@katejones1723]

@@lackerbitandersson6241 the whiter rubbish the yolk is important

[@katejones1723]

Eggs (fat) are fine, it is carbs and seed oils that are the problem

[@FreeSpeechisMyRight10]

I love eggs, and I'm 67 and in fantastic health.

[@coloradomark2159]

This video made more sense about heart disease and cholesterol than all the others I have watched and I've watched a bunch. Thanks Doc!

[@lurlenejones456]

Pasture-raised cows, she said. Different beef and dairy than we currently get from trapped, corn -raised cattle.

[@valeriew5934]

Find a local farmer in your area and buy from them, the meat is so much better

[@1charlastar886]

A2 dairy from sheep, goats or cows without the mutated A1 casein protein.

[@Mr1gladiatore]

I found a local farmer who sells raw goat's milk. Absolutely delicious and it has all the nutrition it's supposed to have naturally. Avoid foods that have been processed, and grown using chemical fertilization and pesticides, growth hormones, seed oils, trans fats, and the cargo of preservatives in so many products. Several European countries won't allow many of the food products that are sold here. It isn't considered food by their standards.

[@RogueCylon]

High density farming is killing livestock and people.

[@debnn4854]

Canada does not feed cows corn...only in the USA!

[@ib2sweet]

As predicted,she’s absolutely right! Modern medicine in action!

[@alanflint7732]

I was put on statins after a heart attack. 2 days before the attack I had been bitten on the chest by a horse at a riding school I was working at. He knocked me clear across the yard. I had bruising right across my chest and back. So I assume that I had some internal bleeding. Being a normal guy, I picked myself up, swore at the horse, and carried on working. I worked the next 2 days. Then on the Friday evening went out for a meal. At about 3am I woke up feeling a bit strange and went to the kitchen to get some water. I didn't make it. I collapsed, dropping my glass on the way. I remember thinking "wow! That bounced!" I came to about 20 minutes later. I got dressed and walked a mile to a friend's house. I got them to take me to hospital. That's where they confirmed that I'd had a heart attack. The hospital put a couple of stents in to the arteries going into my heart. They were something like 88% blocked. I asked if this was caused by the bruising from the horse bite. I was told that it was because I was a smoker. I find it strange that the internal bleeding was totally discounted. I was prescribed about 6 different drugs for after care. Statins being one of them. I stopped taking them after a month, because I felt awful each time I took them. It's been 7 years. I eat meat, fish, butter, olive oil. I take vitamin D and use an antihistamine because I work outdoors and get bitten by mosquitos and get many scratches from plants. I don't even bother with the blood thinners. My sats are in the 90s and resting heart rate in the 70s. I still smoke. I drink wine and beer when it suits me. I still climb ladders and trees and dig out post holes. I'm 61 next birthday. Stay away from prescription medication. There's no money in curing people. And that's the bottom line.

[@tomdarling9397]

This video should be watched by every doctor and evry person out there. She is amazing. Thanks you!!!

[@bettydoughtery3920]

Agree

[@redsky8763]

Good luck with the MD's.😊

[@anitadenton1468]

This doctor is outstanding!!! She knows and explains clearly, please everything listen to her 💕🙏🏻🙏🏻🙏🏻

[@dsonyay]

All I eat is beef, lamb, pork, poultry , eggs, butter, salmon, and sardines. Zero plants/zero fiber, zero vegetable oil. Zero sugar. Only type of fat I eat is saturated fat. My BP is great, my weight is low, my HDL is very high, and my triglycerides are very VERY low. My big guy disappeared on this diet (visceral fat)

[@aliciacarmona5004]

That's what we supposed to eat I eat the same thing but not the pork. Stay healthy always good job..

[@michelangelobuonarroti916]

The doc mentioned the importance of fiber. I agree with her.

[@eringo-bragh4243]

@@michelangelobuonarroti916 You only need fiber if you're eating carbs

[@clifford7]

My good lord .then you are still lucky! By the way how old are you..? Not a silly youngster...

[@Fomites]

​@@aliciacarmona5004Why not the pork? Superstition?

[@charlescampbell6756]

Doctor Teitelbaum, where have they been hiding you? I am just one month shy of 84 yrs old and I needed you more than 70 yrs ago. In the past 5 min I have learned from you more important, very valuable information concerning the reason(s) for my poor health (PTSD, Type 2 diabetes, CKD, PAD, heart attack, ETC) 70 plus yrs too late!

[@hernanveigalima2131]

♥️♥️😊

[@katejones1723]

Read Dr Robert Lustig and Dr Chris Palmer's work on KZbin - carbs are your enemy not fat

[@joannemiddleton9430]

Thankfully to people like this lovely lady, this "secret" knowledge is finally coming to the forefront. You may also like to check out Dr Anthony Chaffee and Dr Ken Berry. Much appreciated for the information Dr Marianne 🙏

[@jm_1214]

But you made it to 84. God bless

[@CALL2DISCERN]

😅Trust God for your health. He’s the One that is keeping you going. Now you can pursue the remaining journey with better health for Him. You are a champion for Him.

[@mrfacespace]

One of best videos I’ve seen on the topic. I’m noting down all the tests that you mention

[@infinitum5425]

Excellent coherent medical analysis of the current Cv & chloresterol paradigm which is dangerously flawed. Everything in this video makes perfect sense & clearly Dr Teitelbaum knows unequivocally what she's talking about! 👍👏👏

[@anthonywilliams-yr8bq]

Marianne you are offering the very clearest and truest statement on heart and artery health on the internet. Congratulations. 🎉😊

[@twiggyfitness6642]

My nutrition consists of beef, eggs, and cheese. I feel great and workout 7 days a week.

[@DIOSEPHBORG]

Great! 👏 Carnivore Diet and Health. 💪

[@hernanveigalima2131]

nice,i ate a piece of meat,3 hours later some raw goat chese

[@twiggyfitness6642]

@hernanveigalima2131 never had goat cheese. How is it?

[@hernanveigalima2131]

but also eat lemons,camu camu,bunch of stuff exept table sugar,bread,rice....

[@hernanveigalima2131]

​@@twiggyfitness6642i live in spain,we have some of the best,where do you live?the particles are 3 times smaller than cow milk similar to human milk,more digestible

[@Falkon-dv6hl]

Of course the question that everyone is asking is what are the 3 powerful treatments for scrubbing out the arteries??

[@sballantine8127]

Duh. You tell us there are three things that you use to get the cholesterol levels of your patients down and you refuse to let us in on it? What's up with that?

[@robthequiet]

Well, the obvious answer is that a treatment by a licensed professional requires a consult and testing. The other obvious answer would be that a practice needs paying patients to exist. Why not arrange for a consultation? Further, the good doctor has shared some important guidelines such as avoiding sugar and oxidative seed oils that cause inflammation and potential injury to your arteries. Another choice she has shared for free is a list of blood tests that you could probably have done yourself at a popular testing lab, not too expensive, and maybe try to interpret the results yourself, at your own risk. I would also recommend seeking lectures by Dr. Lustig who presents this topic in a historical context that helps to understand why common medical practices seem not to stem the rise of obesity and cardiovascular disease. I am not a healthcare professional so this comment is only an opinion based on watching several videos on this topic, and my personal experience.

[@bakerrandy7310]

what r the 3powerful treatments for scrubbing out the arteries?

[@FrankNstyn]

I think the message was, cut down or stop smoking and drinking alcohol and the main one, avoid sugar. Sugar is the enemy!!

[@maddworld3317]

@@robthequiet I couldn't stop eating sugar and many of my meals were large salads full of seed oil dressings, dips with tons of Mayo for over 20 yrs & I finally got leaky gut from it. I think seed oils are the worst of it all. Now I'm learning all about nutrition, still working out at the gym & changed everything. Late is better than never :)

[@anthonymunafo8653]

Excellent presentation

[@bigred9428]

I've kind of been waiting for magic to happen. In the meantime, I did not exercise at all, and it came back to bite me. You've got to keep that blood moving to keep your arteries clean. Do this over everything else. Act like the phone to your health is ringing and you have to answer it.

[@KingCocaGold]

WHAT AN INCREDIBLE HUMAN BEING !! 🙏

[@peterliemareff8894]

A truth seeker, a truth giver

[@fleongoogle2429]

The best lecture on these subjects ever?! So many thanks. This is more or less what we need to know to function the way we are supposed to.

[@janicereadymartcher7696]

Just listening to you describing how the body works has educated me as to how I have developed type two diabetes, I can now follow a better lifestyle and maybe reverse the problems I have. Thank you.

[@mikedovsky]

Take a look at these two brilliant doctors: Dr. Ben Bikman: www.youtube.com/@insuliniq Dr. Jamnadas: kzbin.info/www/bejne/j6CQen9jga1ofLM

[@mikedovsky]

Take a look at these two brilliant doctors: Dr. Ben Bikman: www.youtube.com/@insuliniq Dr. Jamnadas: kzbin.info/www/bejne/j6CQen9jga1ofLM

[@mikedovsky]

Take a look at these two brilliant doctors on youtube. I tried adding links but they would not post. Dr. Ben Bikman - He has many videos on insulin resistance. Dr. Jamnadas - Look for the ‘Fat Lies video’. He is a cardiologist.

[@awfullawton4470]

Enough, you are my doctor now.

[@peterliemareff8894]

The truth is the truth. Medical practitioners are still pushing this stuff like hell, they are even camouflaging the language so they can slip it in with different diagnosis, it's unbelievable.

[@peterliemareff8894]

Oh, there are different brands which are also improved versions,,,,this works better,it really really does(I'm told) yeh.

[@janiceg7661]

I got my labs yesterday and was scared to death bcz high LDL cholesterol so this is welcome news. I’m low carb, considered normal weight but still trying to lose some weight, outside playing with my dogs daily but cardiac issues run in family so very scary. Thank you. ❤

[@ReflectedMiles]

Fake theoretical news should not make you feel better about actual conditions. Check out doctors who also have a PhD in nutrition sciences, are active researchers, and pay attention to their collective conclusions and recommendations. Doing anything less, especially from social media, means that you are risking your health and life.

[@a6backatdoha]

good read "Atherosclerosis during periods of food deprivation following world wars I and II"

[@karengrice2303]

Thank you! I eat an organic whole food diet. I have eliminated all refined sugar, processed foods , fast foods and seed oils. We eat a variety of meats and fermented dairy with fresh fruits and vegetables. I make a homemade bread from organic sprouted wheat with sprouted seeds, chia and ground flax. I feel really good and I’ve lost 20 lbs by eliminating sugar. The doctor wanted me on a statin,but they crippled my mother and I’m not interested. I will start on krill oil with red yeast to see if it will lower it a bit.

[@legalbeagle5712]

Red rice yeast jas same side effects as statins

[@beckyg8028]

True!!​@@legalbeagle5712

[@karengrice2303]

@@legalbeagle5712 I haven’t noticed any. Statins crippled my mother so I would never take them. She went off of them and lived to be 92. She ate a great Whole Foods diet for the most part.

[@payattention31]

Statins gave my dad muscles pain in his legs and then his memory started to go. He couldn’t take his walks anymore and put some weight and went on down after that. He was on a high dose of statins for a long time. He passed at 83 from colon cancer in palliative care.

[@mariepaukowits1709]

Maybe eat less veg/fruit and increase beef?

[@jimrutherford2773]

Great presentation doc. You said get advice from your cardiologist. Most cardiologists, like 98% of them are operating under the antiquated paradigm that all cholesterol is bad.

[@PineGeri]

You are so right! I have fired several docs in arguing over this. My current doc started to recommend a statin but I requested a deep dive test to measure dense vs “fluffy” and fluffy reigns even though my overall “numbers “ are high. The “ratio” is also great…these standards established for a “one size fits all” is unacceptable.

[@01inarow]

Statins statins..the standard😢

[@ruthelainefry2076]

What a very clear and uncluttered explanation of the mechanism of cholesterol . Thank you .

[@eclexian]

In so many ways today, we see that lifestyle is really at the heart of all of our chronic inflammatory disease. Whether it be sitting around too much, or just eating synthetic “food” that is probably better categorized as trash. Thanks for this solid, un-hyperbolized information.

[@sharonmagdalenebooysen2874]

I 💯 agree,after i cut out sugar , snacks,high carbs, vegetable oil,i loose tons of weight,but my cholesterol is very,i also not taking Statin medication

[@marianneteitelbaum8461]

You have to fix your liver and gall bladder which help you process the cholesterol out of your blood

[@zeppelinmexicano]

Think "follow the real science", not the commercial science.

[@vicki879]

I have watched a lot of videos like this and she explained it the best i ever heard . Thank you doctor your are right and very wise.

[@kouritasvonkafthor468]

It is explained to us in a simple and comprehensible way without extreme positions and dogmas which stress the followers of youtubers whose interest is probably how they will attract and get money from the big pharmaceutical companies and not the benefit of the followers

[@cornelpopa2804]

CAN SAY AGAIN

[@bgoord3306]

Wow. I love you already. 100% perfect explaination. I am following from now on. I can't believe what new research has shown. Perfectly explained. I am talking to my doctor soon about droping crestor from my regime. I think that my cholesterol meds have given me type 2 diabetes. Thank you so much and may you live a million healthy years so that people could get educated on their own health.

[@gingebrien2408]

Thank you for presenting the best cogent conversation on cholesterol. Dr. Ginge

[@billybhunter]

Great job clearing the air on cholesterol, Dr. Teitelbaum! It is so important to hear about the real causes of heart disease.

[@buckoa]

A breath of fresh air

[@ctsfiddler]

Lack of physical activity is a big factor for many health problems and today with electric scooters and bikes, i can see the future problems with health.

[@VRISOL-pz6gp]

All your programs are wonderful. I would like to see one on how to clear the arteries of calcium build up. Thank you.

[@telthatruth7533]

Look up apple cider vinegar. They say it breaks up calcium.

[@gayedawn1]

k2 MK7, Boron and D3 said to.

[@Falkon-dv6hl]

@@gayedawn1all those AND nattokinase.

[@declanmcardle]

Who says this is a good thing though? If you have hardened ca. on top of a fibrin cap, this is protecting the plaque/keeping it in place. If the ca. goes away, can the fibrin cap break off forming a thrombos and then causing a clot and stroke/MI/embolism?

[@peterliemareff8894]

​@@gayedawn1 Yep

[@barbaraneebelmeier639]

Very clearly and succinctly explained. You covered a vast amount of information in an understandable manner and including the research to substantiate what you are explaining.. Excellent.

[@catey62]

Thank you Doctor, for an excellent, well presented video. you are mirroring what a lot of other health professionals are also saying in other videos on here as well. I myself, who went vegan for a while, using all the so called 'healthy foods' etc, except for Olive Oil which I never stopped using, have now switched back to using full cream milk, grass fed butter. I'm eating varied meats, mostly chicken and steak, some fish, eggs, and use almost no sugar at all, apart from a little bit on my one cup of coffee a day in the morning. my most recent blood tests showed everything in the normal range.

[@kenelliott8944]

Excellent presentation!!!

[@sherrigoss150]

She mentioned “Ayurvedic" liver cleansing. If you look up ayurvedic liver cleansing, you'll find information.

[@amommalee9105]

Thank you, thank you, thank you for the key concept graphics in your description! I haven't seen any other creator do that. In this case it is a a wonderful way to enhance your content. Other videos may show these graphics, but having them as permanent content allows each individual viewer to spend as much time as they like on them to increase their understanding.

[@pauluskersten2975]

Excellent presentation; but what are the 3 treatments to scrub arteries?

[@marianneteitelbaum8461]

Sorry I can't reveal them here, since it is important for you to be under a physician's care while cleaning your arteries

[@dactimis3625]

Congratulations for the presentation: clear, full of data. I consider the correct hypothesis that an oxidized form of LDL can contribute to the formation of thrombi. And I'm glad that you emphasize the importance of cholesterol for cells. If someone reduces it, you risk causing major disturbances.

[@mrofnocnon]

Yea my doctor in Canada says A CAC is not eligible in our medical system. As a senior I will have to pay.

[@randyj7164]

I got my CAC and paid for by Alberta Health Care 😊

[@jumpercable20]

What's really sad is that people have been brainwashed into believing all the wrong supposed facts. My daughter continues to think eggs are bad for your cholesterol. I send her numerous videos, yet she continues to believe her nutritionist trainer. I just can't get her to understand that the egg is the best one a day vitamin you can eat.

[@brucehall3214]

Uh…wrong fact? No such thing.

[@jumpercable20]

@@brucehall3214 To them its a fact, to me and to a lot of research studies its wrong. Kind of sounds like you drank the coolaid.

[@Plantbasebambi]

Really egg a day is good

[@maltha-kb5ql]

Send your videos instead to her nutritionist

[@FLSTFB103]

The egg yolk contains high amounts of vitamins A, D, E, K, B1, B2, B5, B6, B9, and B12, while egg white possesses high amounts of vitamins B2, B3, and B5 but also significant amounts of vitamins B1, B6, B8, B9, and B12 (Table 2). Eating two eggs per day covers 10% to 30% of the vitamin requirements for humans.

[@Folk-Cowboy-Songs]

I've been a vegetarian for a few decades now and I eat healthy most of the time (in my opinion) and the only oils I use are Olive oil and some MCT oil. I just like the olive oil on my steamed vegetables, but I now sometimes wonder if it is good to consume.... after all, oils are a processed food. I also take an Algae oil supplement for Omega-3, which is mostly DHA.

[@MCeciPinto]

It's the first time I hear this explained in such a detailed and easy way to understand way. And the fact that comes from an Ayurvedic doctor makes it even better. Thank you!

[@juliadean2473]

Thank you. You confirm what I've been complaining about for a while now - producers take the fat out of milk now, and also the yoghurts and reduce it in some of the cheeses. They advertise them as being fat free or reduced fat! Soo unhealthy!!!

[@barryhall5125]

Most low fat and fat free products also have added sugar or artificial sweetener to make them palatable

[@toni4729]

You know, most of the time a hundred years ago, they took the fat out of milk for butter and threw the rest out for the pigs. Now they give it to us and call it special. And people pay.

[@juliadean2473]

Hi! Yes they add carbohydrates to give body and substance where replacing fat. I recall a historical fact that centuries ago they soaked slugs in the milk, to provide the same effect, before selling to the innocent public. Our food is constantly being tampered with - it's quantity not quality that seems to matter most these days.

[@stevelanghorn1407]

Thanks for an excellent & enlightening explanation.

[@jeffrey4577]

Outstanding knowledge

[@sophieamirian6726]

THIS VIDEO IS A TRUE TRESURE FOR PEOPLE WHO BELIVE IN POWER OF NATURE ❤ DOCTOR TEITELBAUM❤ I AM VERY IMPRESSED BY YOUR PRECIOUS AND VALUEABLE KNOWLEDGE OF HUMAN BODY ❤❤ GOD BLESS

[@Dpal9959]

Great information! Thank you Dr. 💜

[@atulpatel2850]

Love your video busting the common myths.

[@beerman204]

High quality information....

[@hayfork100]

Thank you for sharing this very important information about the problems associated with the traditional thinking on cholesterol testing in diagnosing and treating heart disease.

[@darleneromero-bryant9758]

Excellent! Thank you for being honest and knowledgeable!

[@rinagrossen-dp9ke]

Great video, you explain it so that everyone can understand. Please publish a list of the herbs you give your patients for liver function.

[@misterbaleize]

This is most helpful; thank you for taking the time to present it.

[@cathypreddie98]

Excellent presentation. Learned a lot!!

[@declanmcardle]

Very good modern information and viewpoint.

[@rosecroix2467]

Nice and clear information. Thank You. Genetics play a part too. My Grandmother grew up using lard and butter then moved on to Crisco and margarine. Lived to be 101 and never had a stroke or heart attack. Will say she took aspirin almost every day.

[@antonkruger5652]

Vit C and acetic acid in vinegar are anti oxidants.They also dissolve/break down fat. That is why you should take it often. Sugar causes sore muscles and inflammation(and makes you fat) . Ask any athlete running on Coke how his muscles feel very quickly after ingesting Coke. I do cycling(cardio) , take citrulline(vasodilation) omega 3, vit c often and vit E once a week. Also intermittent fasting is helpful to detox. Great video dr. 👌

[@mikemondano3624]

Complete and utter bladerdash.

[@oanagrossu1532]

Thank you eversomuch for your work, Doctor! Sterling info you offer us! MAY GOD BLESS YOU FOREVER!!

[@sammyrnaj]

Since the 1980s I've been hooked on holistic diets & treatments. Both Ayurvedic & TCM. At 69 (my Avatar for proof), I've observed how effective & lasting their effects are. Thank you for your podcasts. I follow you very closely. But please ensure you increase the volume. The sound drops each time I revert to your program. 🎉

[@feraforestno88o57]

Put on the captions!

[@janapeony8561]

excellent lesson,Thank you

[@drisderradji497]

Big thanks very helpful video

[@CBReal1290]

Excellent presentation for current day understanding THANK YOU!

[@grantjohnson5795]

Thanks Dr Marianne for such a great video. Excellent information and well presented.

[@bellango9132]

Thank you so much for the invaluable information

[@gracechow2807]

Thank you so much for this detailed video. Extremely helpful info.

[@JohnnylMr]

Well said, doctor. This is Jerry Simotas whom you helped with CFS.

[@user-dy2wu3zv2q]

Excellent and informative. Thank you for outlining the whole picture.

[@MarkBraxton-hh2eg]

Thanks for the truth finally on this subject Doc ,wonderful information from a wonderful lady 😊❤❤❤

[@hpan9425]

Thank-you for sharing the valuable information Dr T.

[@malmac4230]

Very good information presented well. Thank you

[@wimtimmerman6730]

Thank you so much, dr. Teitelbaum, this is excellent information.