The Comprehensive List of ANXIETY SYMPTOMS | Are YOU dealing with these?

Chat with me in the Inner Circle ➡ kzbin.info...
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Anxiety symptoms can be scary and very difficult to deal with - especially if you are unsure if they are a sign of stress and anxiety or if they are sign of something serious like a heart attack, stroke, cancer or basically any other disease we with health anxiety fear.
In this video I want to share with you all the symptoms that I went trough during my 5 year long battle with anxiety and panic attacks.
I hope that this list of symptoms will help put your mind at ease, calm your racing thoughts and pave the way to your anxiety recovery journey - so that one day you too can share your anxiety story.
THE LIST:
1. Hypochonria
2. Dizziness
3. Headaches
4. Cotton ball feeling in the ears
5. Ringing in the ears
6. Extreme dry mouth
7. Vision problems
8. Frequent colds
9. Insomnia
10. Muscle tension
11. Crushing feeling in chest
12. Tightness in chest
13. Warm patches of skin
14. Itchiness
15. Shooting pains
16. Red, burning itchy eyes
17. Frequent urination
18. Fatigue
19. Tired but wired
20. Fear of going crazy
21. Mood swings
22. New phobias
23. Depersonalization Derealization
24. Concentration problems
25. Feeling of impending doom
26. Jaw Pain
27. Scharp cut like pains
28. Afraid of being alone
29. Constant body scanning and checking
30. Frequent crying
31. Muscle twitches
32. Numbness
33. Burning sensations
34. IBS Symptoms
35. Unsteady walk
36. Jitteriness
37. Phantom smells and tastes
38. Metallic or sweet taste in mouth
39. Depression
40. Isolation
41. Drug and alcohol abuse
42. Constant reassurance seeking
43. Shortness of breath
44. Decreased / increased sex drive
45. Fear of making a fool of yourself
46. Agoraphobia
47. Excessive sweating
48. Restless leg syndrom
49. Weak limbs
50. Need for control
51. Electric shock feelings
52. Fear of death
53. Weight loss or weight gain
54. Pharmacophobia
55. Easily startled
56. Dampened emotions
57. Sensation sensitivtiy
58.Nausea
59. Tingling scalp
60. Hot and cold flashes
61. Memory loss
62. Very self-aware
63. Rapid heart beat
64. high blood pressure
65. Paranoia
Keep these in mind and next time you catch yourself in these situations reset your focus on what you have learned. Recovery from anxiety is 100% possible!
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution license (creativecommon...) Artist: www.twinmusicom...

[@ImprovementPath]

If you enjoy the videos you will love the new eBook➡ bit.ly/491vxZl ⬅ Equip yourself with all the knowledge you need to get to full anxiety recovery! power Join the "Inner Circle" Group Chat and let us work on your recovery together➡ kzbin.infojoin

[@Linda-in9ns]

Good Doctor!! 👍

[@wayatvideos2142]

I soon realized that every time I overcame one symptom, a new one formed. Eventually, I just said screw it and started ignoring all symptoms. Even when I felt like I was gonna pass out, I just said “go ahead, pass out.” Combine this with taking magnesium before bed, and all my symptoms have been disappearing, or at least become much less potent. It takes some practice, but you have to stop being afraid.

[@juliedamanda9736]

I’ve noticed too that the more you try to stop it the worse it gets

[@insafnini]

i'm having the same mindset but it's so scarry at night. being alone in a dark room is scary , i'm 16 and i really can't sleep if no one is with me in the room. if everyone at home is tired, i sleep with the light on and door wide open

[@wayatvideos2142]

@@insafnini Take your time, but not too much time. I wrote that comment six months ago and today I have really no symptoms. But I agree, in bed at night is when I still feel small sensations, reminding me that I did have a serious anxiety problem only a few months ago. It's a process, and as long as you confront the problem, you will advance beyond it. Don't give into what-ifs. You're 16, so you are likely very healthy, or at the very least have no actual heart problems. Most symptoms are caused by blood activity. For example, one time my arms got really heavy and I felt like I didn't exist. This is because the brain pushed all it's blood into my limbs; my brain couldn't think without enough oxygen and I felt saggy. This was never going to harm me (as passing out would fix it), but it made me really scared. A method I was taught was to quietly repeat to yourself "I have felt these things before, they didn't harm me then, they will not harm me now." Don't be afraid of your heart beat either, it's not going to suddenly stop on you, lol.

[@MIG.GTA27]

Did you ever had any vision problems? Like static or vision being like heat waves over a hot summer road?

[@wayatvideos2142]

@@MIG.GTA27 Vision problems are usually normal results of anxiety and blood pressure. I did have static, yes; like an old TV. Actually, everyone has that problem to some degree, but stress and anxiety can magnify the symptom. Especially if you have dried out eyes. Light puts a lot of stress on the eyes, and in turn, on the body. LED lights are not as healthy as sunlight. Especially blue lights, which can be blurry for most people. Best solution for that, besides rest, is staying hydrated and maybe trying an eye-drop like Systane (good brand). As for heat waves, I don't think I ever had that in particular.

[@zabeehsaquib4857]

May Allah bless all those who is suffering from these symptoms.

[@itblossomxflower4276]

And going through the symptoms tht this guy tells

[@pathfinder1962]

May Allah also bless you.

[@itblossomxflower4276]

@@pathfinder1962 Aww ty !And same to u !

[@itblossomxflower4276]

@@pathfinder1962 u also going from these symptoms?

[@pathfinder1962]

@@itblossomxflower4276 I have nothing but love and respect for all muslims. Muslims especially Pakistani people are some of the nicest people you could ever meet.

[@misforamore]

65 debilitating symptoms and we are still out here trying our best, going to work, getting it done. Stay strong guys.

[@vikkibrown2023]

Caitlynn Faye~~Stay strong as well~~Have a great day~~😁😁😁😁😁🥰🥰🥰🥰🥰~~

[@jcgeldenhuys2084]

I've lost jobs cause of my anxiety. Lost friends. It's not nice.

[@chiragsharma5050]

Be strong guys what wrong with all of you life is not a wish granting factory

[@rambledogs2012]

@@jcgeldenhuys2084 It's not nice at all. Lost my job because of it and depression. Nearly lost my home too. But.....we keep on keeping on.

[@JaxonSmithers]

We don't have a choice, do we? Have to eat and pay the bills. Sucks smh

[@JohnGeorge-pw2xo]

I suffered severe anxiety and mental disorder years ago as a teenage. Got diagnosed with cptsd. Spent my whole life fighting cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

[@nicholda436]

Ive done shrooms last month in my house. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a remedy not a vice. I even felt more refreshed the morning after. So no hangovers. No depression mood for days. No anxiety.I now have a more calm mind

[@RobertaSandra-no3dy]

How do i reach out to him? Is he on Instagram

[@Marylongor]

I would like to know from those who have solved PTSD and anxiety, if they have solved it definitively and how to understand what quantity of psilocybin to take and when, for how long. And can you really heal without having an addiction? Thanks to everyone for helping me understand, I want to understand if it's something that can help me solve the problem (I have c-ptsd) 6

[@DarlingtonFrancis]

I was horrifically depressed since childhood. It was relentless. I assumed it would ultimately end me somehow. About twelve years ago I randomly accepted the offer from a friend of a few doses of mushrooms. I did them two consecutive nights alone. First night was pretty mild. The second night? Wow. I saw my depression from every angle, realized much. Next day: depression totally gone. Never came back, never coming back. It's like it's a forest far away I can remember, and could probably find again with enough effort, but it has zero impact on anything in my life or mind. They honestly saved my life and improved it immensely. I never did them again, either. I wish there was a good, organized way to administer them to people who would benefit from them.

[@JesseRobson-dk5cy]

Yes! I got mine delivered here in Amsterdam

[@PrinceWa]

I know everyone says it, but I just want to reiterate. This channel is truly a gift to us anxiety sufferers.

[@ImprovementPath]

Thank you so much for your kind words. Really happy I can help through these videos. I just think and create what I believe would have helped me most back then :)

[@rothschildianum]

Exactly......

[@Andrukahn]

Watching these while I’m having an anxiety attacks actually helps immensely because it validates every symptom I’m feeling so I know it’s panic and not a heart attack

[@rebeccamcclelland220]

Boy you can say that again.Never thought this stuff could be true.But I suffer so much with almost all these on a day to day basis.I don't drive no more,don't go many places unless I have to,then the worry starts the night before and full blown panic attacks that woke me up shaking and the ears.UGH! ringing.

[@johnbennett4080]

Fantastic and really is such a help.this anxiety can be absolutely horrendous but your videos are so helpful,and help to calm me down at my worst times,I just want to be back to normal I really do😢thankyou again for everything you do ❤

[@Iconic_moment]

Psilocybin mushrooms healed me . I can't explain it but my experience has been spiritual and eye opening . I also started micro dosing . It really helped me get rid of depression and anxiety .

[@JeniferJenifer-mn5cv]

0:08 I've been looking to get my hands on shrooms for my anxiety and stress levels . Any one knows where I can source ?

[@MichaelLucos]

​@@JeniferJenifer-mn5cvdr.johnsonshroom is your guy. Best shrooms and psychedelics guy I know. 0:05

[@StellaJenifer-bw3lo]

​@@MichaelLucosIs he on insta?

[@ThomasDaniel-kw4je]

0:05 ​@@StellaJenifer-bw3lohey for sure.. he's d.johnsonshroom

[@DanielJohn-xx6ep]

​@@ThomasDaniel-kw4jeCan dr.johnsonshroom send to me in TX? 0:29

[@jpg49]

You just explained everything I feel every day. I’m tired of it, I want my life back

[@prarthanapathak8100]

Same....m facing right now

[@mklhc5226]

same, when you always want to find your old self but you can't:((

[@Karikk72]

Yes !!!!!!! I miss the days where I felt good

[@romeofficiall]

Me too man. Me too..😞😞

[@HierarchySounds00]

Me too guys..... It makes me sick I want this to stop...

[@jakenegus8355]

I’ve dealt with all of these for years now. I’m 25 and the one that always gets me is my heart. Sometimes I’ll lay down and focus on the palpitations until it feels like my heart squeezes and stops and then I jolt up in a panic. Usually afterwards I go for a run and my heart is fine. Still so scary. I’ve reassured and potentially healed from most symptoms but the heart stuff is the hardest for me to overcome. Sometimes I’m convinced I have a heart disease / failure / or attack. Anyone else?

[@StockInsight.]

Yes same what are ur symptoms

[@joeltunnah]

Jake, you’ll find there are many many people with heart palpitations due to anxiety. I’ve also had them since I was a teenager when I’m really tired/stressed and lay down on my left side. And I’m still here (I’m 50 now). But the last 2 years they’ve been going on due to the pandemic related health anxiety. Magnesium helps. Sometimes I won’t have one for weeks or a month. I pray one day they go away for good. Be strong.

[@superocto2925]

Definitely. Dizzyness, heart jerk, face tingling from breathing.

[@nickolasmcfarlene3864]

I can relate to this. I’m also hyper focus on my heart and it brings me a great deal of anxiety. I also get palpitations occasionally and they are so awful and scary. I’ve got plenty of test done and the doctors and they told me I’m fine, but it’s so hard to believe that and let go.

[@mdnasirhussain691]

Same happen with me from last 16 days i am so scared it's feel like I ll die

[@thomasenablair8778]

I just want everyone to be aware that these things happen to a lot of us…. You have to keep fighting and be strong, don’t let others make u feel like you’re going insane or make you feel so low that u hurt yourself. I love all of you. Bcuz of you I now know that I’m not alone and decided to fight this thing. Fight it with me and let god guide us to a better path together.

[@reeyajm4746]

No one understands..for sure..they prefer laugh at you

[@joeorapellojr6417]

That’s right fight!! You will get better. Don’t even think about giving up. God will help us ❤️

[@gracenjambi-sg7io]

Amen

[@DougRunzWild]

May God have healing power on everyone experiencing these symptoms, you are not alone and you always have someone to talk to and help you

[@lenniejoe4037]

Amen

[@thomasmaxime2340]

Psychedelic are just an exceptional mental health breakthrough. It's fascinating how effective they are against depression and anxiety...it saved my life

[@jefferyscott8148]

When you've experienced psilocybin, the visions, the feeling that others feel become relatable and real, but when you haven't they could sound weird

[@hazeemakhan5301]

Please does anyone know where I can get them? I put so much on my plate and it really affects my stress and anxiety level. I would love to try shrooms.

[@sherrimandel6983]

​@@hazeemakhan5301Yea... Myco_louiis

[@dearity33]

Psychedelic is the answer to most severe anxiety and depression...The use of magic mushrooms completely helps one get over depression and makes you feel like yourself...I used antidepressants for some years but it only made me feel like a zombie but with immediate use of mushroom 🍄 in few months I feel like I'm living a whole new Life.

[@tessymitch]

Saw some reviews about myco_louiis,checked him out and I must recommend he is good at what he does..a genius!!

[@jambon7681]

I've suffered with anxiety for more years than i can remember, and it never ceases to amaze me how many new symptoms there are. Just when you think there can't be any others left, something else comes along to freak you out. I genuinely think I'm going to lose my current job because of it, as i keep getting panicked for no reason while i am there. I feel for every single person who is going through this and wish everyone luck and hope for the future (even if i never feel much hope for myself).

[@timetellnolies9425]

You'll get through this just be happy you don't have what I have if you don't have it

[@kittyread1605]

My heart goes out to you and everyone here. I identify with so many of these scary unpredictable involuntary symptoms. We just have to somehow get through each rotten scare. I've had some good ones, and at times when I'm crossing the road..why??? Love and prayers to you all 🙏💟

[@Pierremontquaker03]

100% this, for me its the physical symptoms of anxiety that I can't cope with and like you say just when you think you have had them all a new one pops up!

[@MIG.GTA27]

Did you ever had any vision problems? Like static or vision being like heat waves over a hot summer road?

[@Hew.Jarsol]

Same, how are you now?

[@andrewgauthier4120]

You have no idea how helpful it was to hear someone else is experiencing the exact same things as me

[@ImprovementPath]

I believe that finding someone that you can relate to can be great first step to find that peace with the anxiety diagnosis and concentrate on the things we all know that we should do :)

[@itsmesafwan]

​@@ImprovementPathgreat.thanks for the help

[@EricG7713]

Yet again you described me to a T! It’s amazing how awful anxiety can make you feel. I’m at the point that whatever feeling or sensations I feel I just tell myself it’s my anxiety. It really is a daily battle. Whoever is watching this you are stronger than you know!!!

[@ImprovementPath]

You are strong - for sure! Thanks for your message! Knowing that you are getting mentally stronger is a great sign and you will notice that at some point the symptoms wont even bother you. You notice them, think about them for a second and then just move on - an automatic progression of sort. Thats when recovery really kicks in

[@DelvReign]

Hey bro, have you been getting a lot better?

[@EricG7713]

@@DelvReign I actually have been thankfully!

[@ashanakhan5214]

How r u now

[@sionitacarnen9053]

Optimism and changing the way I think and feel help me combat my anxiety feelings. Thanks for your feedback after the video, appreciated !😌

[@NavneetTaori]

God bless you for creating this channel. To all the anxiety sufferers, keep faith, it will all go away in time.

[@mjoachim9554]

How much time?

[@katherinecumbo5906]

Thank you

[@ashanakhan5214]

​@@mjoachim9554 years

[@dominicfetizan1119]

you just literally just listed ALL the symptoms I've been dealing for a couple of months now. Especially the headache, dizziness, fatigue, frequent urination, muscle tension, and all the pains around the head down to the neck. This constant feeling of mine lead me to thinking that I have a severe disease like cancer, tumor, or such despite of multiple normal results whenever I go to the doctor. Anxiety is definitely not an easy situation. It is a long journey and process going to recovery. I'm still dealing with it as of the moment but day by day, I'm trying my best to overcome it. If you are in the same situation with me, I'm praying for our fast recovery so that we can finally live again without any fear in our body. Let's heal together!

[@ImprovementPath]

Thank you for sharing! I am there with you and will always do my best to help others overcome anxiety!

[@raymondrubio7395]

I'm dealing with it every day even at work

[@dee6159]

I'm also feeling neck pain/discomfort. Along with cloggedcear feeling which is driving me crazy!

[@Truerealism747]

@@dee6159 for how long

[@dee6159]

@@Truerealism747 for 2 months. I'm actually on my way at this very moment to an appointment with an ENT now. I hate this feeling of clogged ear

[@thomasenablair8778]

Everytime I feel my anxiety coming. I always watch this video. I’m so thankful for this page because you tend to feel like you’re alone when you experience these things. You would feel like people don’t have the same kind of anxiety as you and it frightens you. Thank you for letting me know that I’m not alone. God bless you.

[@peggyl7565]

Same here !!I'm going to be saving this video as well.

[@elizek4892]

This video is a true gift. My symptoms where. dry mouth, shaking, sweating, blurry vision. sharp pain in arms, IBS, Indigestion, regular bowl infections, constant throat clearing, insomnia, tightness in chest, head shaking, numbness/tingling in fingers, brain fog, hair loss, weight loss, jolting awake, fear of driving, fear of taking medication, heart palpitations, constant vitals checking, fear of sleep.....

[@zeeshaniqbal5085]

Same here

[@TocchiAniManga]

May i ask on what were you feeling with the dry mouth?

[@hwdworld964]

How are u now?

[@elizek4892]

I never used any meds as I believed it's like putting a band aid and not dealing with the root cause. I'm doing much much better, started the Dare program,listened to a lot of DrvJoe Dispenza videos and started prioritising my wellbeing. I had to learn myself to not fear the symptoms nor the thoughts,it's not easy but practice makes perfect. Dry mouth is a symptom of anxiety and for that I always just took small sips of water or chew gum. I still experience symptoms from time to time,specialy when I'm tired, but it does not scare me anymore. Haven't had a panic attack in 2 years.

[@cece9604]

Iv beeh having diarohea lately this is 2nd time i feel awful

[@David-wn9hs]

Have or had almost every symptoms here. Every day I always think I'm going to die, have a illness or cancer because of the symptoms I been getting. It's annoying and always wish I could turn back to the way I was😔

[@catherinewambui5322]

how are you so far?

[@Princess-jb9kh]

What is your condition now?

[@David-wn9hs]

​@@Princess-jb9khstill around. I'm still getting anixety symptoms but it's not as bad as it was before. I have a therapist who is helping me with my health anxiety

[@daytodaywithnaana]

Me to

[@legitincome6615]

Does someone have a bad dream. And fear of death after

[@joeltunnah]

Heart palpitations. As my anxiety recovery progresses they’ve happened less and less often. Sometimes I’ll go a month without one, then seemingly out of the blue I have one. I try not to react now, not to feed it the emotional energy it wants. Your videos are so helpful, thank you.

[@ImprovementPath]

So happy that the videos helped. Yes, the palpitations are a hard one to deal with and it can be close to impossible to not react in fear when they happen. It is just the way anxiety works BUT you can learn to follow a positive inner dialogue which will then refocus your mind on what you have learned about anxiety and eventually you will learn that fear isnt required. Thats when recovery will take giant leaps

[@ektagupta57]

I have also these smymptoms the worst one is palpitations and feeling heartbeat in my leg how to deal with this😭😭

[@kingawfdallaz426]

Can’t even walk up the stairs without dying

[@kingawfdallaz426]

@@ektagupta57yesss my whole body beats

[@ektagupta57]

@@kingawfdallaz426 😓😓

[@jpanzeee]

I think I have 90% of this symptoms right now. I'm so glad I have watched this video. Thank you so much.

[@PHH000]

same here

[@kostivata7851]

Also, its important to know that when you make good decisions on quitting bad habits like smoking, alcohol ore any other addictive stuff... 👉 anxiety comes at first trying to bring you down. Keep up and think positive

[@ayzalkhan7846]

Hahaha same here

[@PJsrp]

how r u now 😢

[@maheshgangula3912]

Did you have eye floaters?

[@gamunozm1]

Thanks for being here, for existing, and for taking the time to show us how much you care for others. Every vídeo gives me a little bit of more and more hope.

[@ImprovementPath]

You are so welcome! Thanks so much for your comment :)))) Glad I could help

[@jaqflash5227]

I'm nearly sixty and have suffered seriously bad panic attacks since I was nineteen, I'm also agoraphobic. The panic attacks are debilitating and because each one is different from the other, very frightening. A full blown one makes you try and escape from the situation which in turn makes it worse as your body releases more adrenaline. Absolutely terrifying. 😞

[@paolacarrera8792]

You give me a lot of hope. Thank you for sharing and continue sharing and try to reach out for help. Try a telehealth if you need anything to help you gets medication.

[@rafaelavd]

i have to say, it’s so incredible scary living with all of this day by day… i have depression, generalized anxiety and panic attacks. i literally quit my job to start medication because i was so afraid of symptoms. but even with the medicatication and being in home, even in therapy, i cant get my life back. its exhausting, so lonely, and everyday is a war zone. i feel so exhausted and sad, but at least watching this made me feel a little bit better because now i know im not alone. 😢

[@klanderkal]

Same here.. even though I'm not alone,... I am. I too have depression. I lost my career job, because of my foolish decision. That totally devastated me, my lifestyle, and my whole life in general. I collapsed,... and had panic attacks. I just couldn't accept loosing my job. The Stress caused insomnia so badly , I didn't sleep for 5 days straight... and 7 months later,.. Im still unable to sleep more than 1-2 hrs a night. I cannot go outside anymore, don't even want to be involved with life.

[@user-bt9lt1ix8w]

I am also having depression.Because in childhood I suffered more that why I am afraid of socializing.Every told me that I can't do anything in my life 😭😭😭.I was sad I also thought of something I was nothing.Now I am taking medicine. Sometimes I feel alone .But now there are no more problems problems

[@peggyl7565]

You sure have the complete list!! Thank you All of these symptoms lead to number 20, you feel like you're going crazy!! #56 afraid of taking pills! Afraid of the side effects because I'm feeling strange enough as it is without adding side effects to the list!! I have all of these symptoms. It's exhausting. People that don't have anxiety have no idea the personal hell we go through daily. 😓

[@vincehyped5001]

The one symptom that gets me is the dizziness and wooziness . Like there was a time i had it for almost a month or so. I felt like i was on a boat almost the whole day. the more I was focused on it the worst it gets then i would panic a little . Once i panic a little other symptoms will come out for the duration i was panicking, i would get intrusive thoughts, derealization, numbness . Then goes away when i get out of the situation.Thats one of the symptoms that really kept me at edge, sensation of being on a boat. It was so physical. Now I believe im learning how to accept anxiety and im much better now. Almost back to how i was. I dont even remember when my symptoms stopped. One day i was hiking while having a convo with my friend then just realized , wait when this all my symptoms go away ? Lol then i laughed and smiled and just continued my day. I didnt even want to think about it and just enjoyed the rest of my day.

[@lol-fv4mo]

That's exactly what happens. The symptoms just fade away all of a sudden. I had it this weird sensation in my head for months and after spending a lot of time with friends and family during the holidays, it went away again

[@mariancox5856]

For people like me, dealing with neuropathy and fibromyalgia, a lot of these symptoms are over lapping. Don't feel discouraged if some meds don't work, just keep the faith.

[@patriciadoty6268]

Numbness in feet and left hand never felt like this before.Very forgetful

[@mariancox5856]

I have a spinal cord stimulator inserted in my spine. The pain I experienced was up to 9 in my legs, and as you know pain meds don't work. The stem devise has cut my pain down to 6-7. If you have osteoarthritis in your knees, it helps with that also, and I'm stage 4 in both knees. The position it's put in the spinal cord can also help with lower back pain. Look into going to a pain specialist.

[@SirRuth]

Hey everyone. Firstly, thanks IP for the content which really helped me to overcome my anxiety. I’ve been dealing with anxiety since October 2021 and now we are January 2022 and i feel very better. I’ve had many many symptoms, which are well described in this video. Anyway guys trust me : you gonna overcome all of this shit. Just go seeing someone. Trust the diagnosis: you got nothing it’s juste your Brain. I visited a therapist just 4 times in 1 month and it helped me, really. I took conscience that we only got 1 life and its too short to spoil it with negative thoughts etc. Find your way to feel better. It can be sport, healthy habits, mediation or all those things at the same time like me. You are stronger than you think. Find positive everywhere. I overcame quite quickly my anxiety. Just few months. It’s clear that sometimes I’ll have bad moments where I’ll be anxious etc but it’s normal it’s just life. Appreciate your life again. It’s very important. I’m available to talk about it if you want. Peace and love on all of you guys from France. Keep the faith ❤️🇫🇷

[@ImprovementPath]

Thank you so much for sharing AND offering your help. You know - the very first step for me was also one of really coming to terms that we only have one life and that I had to continue living besides all the symptoms and the worries.

[@melissaquintero7201]

How are you now? I feel like I’m overcoming my anxiety the only thing left if the symptoms I get a lot of tingling and numbness on my left side of my body and head.

[@SirRuth]

@@melissaquintero7201 it’s better than last year but I still feel few symptoms and negative thoughts sometimes. But it’s okay I try to stay positive when my negative thoughts come

[@melissaquintero7201]

@@SirRuth it seems like it’s a long road to overcome this is stay positive everyday about this I try to live my life and ignore the symptoms but sometimes it’s just hard.

[@SirRuth]

@@melissaquintero7201 clearly. Keep going. We gonna do it 🤍

[@Mopantsu]

The biggest for me are feeling hopelessness like nobody cares and I may as well not be here. Tired but wired. I yawn and shake and get cold but I feel fully aware and on edge. Daytime napping. But when I do that it not only impacts my sleep at night, it also causes me to be jolted out of the naps with severe anxiety and that dread in my chest. I can do this several times a day just lying there in an exhausted stupor until I force myself up. Then I have to sit there trying to calm myself down. Another is looking at the time and counting down to unavoidable events. I fear every second that is passing. I experience or have experienced most on that long list and more. It's hell on Earth!

[@CF-Warrior]

I'm speechless... I know all to well how your feeling... One of the worst feelings is when you know you have to do something that coming up. The closer the event comes the higher the fear. For instance. My girlfriend and I planned a trip to the shore about 10 months ago. I'm going tomorrow and I'm terrified. I've developed agoraphobia and the fact that I have to leave my apt is horrible. I do have pills which I hate taking ( for years now) and they don't even help. It's Luke I'm afraid of life itself. I'm always questioning it which put me in a constant state of fear. Sometimes, after I eat I feel like I'm absolutely losing it... I dunno why after eating? I'm 55 and have suffered in so many ways it not worth mentioning. I'm to the point where I'm in prison. I'm a good person as u probably are and it's just not fair. 35 years of dread and the Dr's are no help and made things worse by the shit they prescribe. At this point I'm gonna try to follow these recommendations this channel provides. I've tried it all.. Believe me. I don't know your situation but I can tell you this.. Stay AWAY from drugs and alcohol even if prescribed by a Dr. If u have to use anti-anxiety pills. Use only for an extremely short time especially benzodiazepines like Xanax or klonopin etc. ( maybe a week or two although that's probably not even worth it. I would only use them for an EXTREME circumstance. Flying or a funeral or something so stressful u need the edge off. I hope this helps you my friend! I know how u feel. Please feel free to respond and let me know you circumstances. ( if u want ). You will beat this!

[@catclaw7462]

The moment I wake the attacks are on me cant even go to work for the last 3 months this is how it goes for me get in the morning legs heavy or weak as I'm writing this my head is hard as nails stab in the chest feel freezing cold oll tinnitus all day Find it hard to do general things like a resistance stopping me doing things go for a walk feels hard to get out . Watch tv feel vibrations throughout my body feel generally unwell Try to get up of sofa feel like I'm 90 years old Lunchtime even an effort to make a sandwich. Girlfriend takes me to her mothers Whilst there my head goes into muffled feeling cant focus atall feels like my brain has shut down not sure what this is called. Go shops try and pay cashier so shakey cannot get my payment card out of my wallet easily when I touch my body especially when sitting I dont feel right . That's just the tip of the iceberg. Brain zaps. Memory loss . Dizziness when walking. Minor panic attacks especially if I sleep in the day . Fatigue. Generally scared of noises. Boredom. Fear of never getting better . no confidence. Things crawling on head . Worry about anything apart from health as I know its anxiety causing problems. Dont want to be near close friends. Numbness . Rapid heart beat . Breathlessness. Lump in throat. Feel sick. Need to poo or wee alot. Feel to hot or cold. Night sweats . Cant fall asleep is stay asleep. Stabbing pains all over body. Feeling pale feel like I'm falling. Light sensitive. Feels like I have food poisoning or sun stroke. Jaw aches moves on it's own. Twitching eye. Very overwhelmed by doing simple jobs like painting a wall. Heightness of self awareness. Become anxious. Yawning alot even after 12 hours sleep. Fear of objects dont look right scary looking. Emotional flipping. Stomach really bloated . Hear someone call my name. Sighing alot. Become clumsy. Feel hungover in the morning without drinking alcohol. Apprehension of doing things incase it brings on an attack of some sort . Feel like I cannot move my body . Floaters. See mist . Feelings of been dead Long list I know but its really pissing me off now it's the same every day I'm a 59 year old man from London not afraid of dying afraid of lving . I hope for all our sakes hese symptoms goes away

[@CF-Warrior]

@@catclaw7462 Man... That is rough. I feel like I'm losing it as well. I don't have quite the struggles you do but I know how you feel, believe me. I had an attack yesterday and when I woke up today. So incredibly hard to deal with. My attacks make me feel like I'm going crazy. Such intense fear for no fuckin reason. It's all too much. All my adult life... Fuck this shit

[@hovareq6044]

@@CF-Warrior thank you for this testimony . I'm now 56, 5 years of anxiety. Things got worse since January 22. I bought 2 books from Claire Weekes in august, they helped me a lot. Comparatively I'm much better but still have to work on myself, it's a matter of time. Unfortunately sometimes i have new symptoms that I have to cope with. Recently I'm having itchiness all over my body and even a burning sensation that makes me crazy. Do have the same sensations? Otherwise i really recommend Claire Weekes books, if you didn't have them already.

[@CF-Warrior]

I've never been itchy although I've heard of people that do get itchy. In my experience, the scary body sensations are not fun. My issue, mostly mental like I said in my testimonial. People experience all kinds of physical issues like yourself. I hope this helps..

[@travisn346]

The unsatisfying yawning and never having a normal feeling breath.

[@ImprovementPath]

One of the worst!!

[@Thtasgoodforthehero]

​​@@ImprovementPathme too, I'm in class 6, and I don't know what to do, to get rid of this symptoms

[@sandybaby17]

I've struggled with anxiety since I was a kid and I was officially diagnosed in the beginning of my teenage years. In the end of 2020 I started having a weird symptom due to anxiety, stress and insomnia and I just completely went crazy. I really though I couldn't survive all of this. I dealt with every symptom you just listed. I found your channel and it was helped me a lot. So thank you for everything you do for us.

[@reeyajm4746]

Prayer for.you..i can feel.you

[@l34h6]

How did you get better?

[@sandybaby17]

@@l34h6 well first I went to the doctor, just to make sure everything was ok. After that I tried to do things that made me happy, watch TV shows, walk, be in nature, change my diet and do my best to take it easy. It takes time but you will feel better soon. You got this!

[@timetellnolies9425]

It the throat thing right!?

[@richard3693]

Hi, you sound very to me regarding anxiety, except I never knew I had it until the end of the lockdown nonsense, I also had weird symptoms but told myself to snap out of it, more or else OK now, but certain things can easily set you back, breathing technique 365 by Dr berg seems to help. Good luck my friend, Richard 😂

[@b.5034]

I cannot put into words how much peace and reassurance your videos have brought me. I have always dealt with anxiety but this past year it’s developed into a panic disorder and I have been absolutely consumed by the physical effects it’s had on me. The list of symptoms that I’ve had is exhaustive. It’s easy to find a lot of different videos about anxiety talking about a pounding heart and a stomach ache but in your videos it sounds as if you are precisely describing all the things that I have gone through recently. Right down to the tight calf muscles that you mentioned in another video (which had me convinced that I was experiencing circulatory issues). Oftentimes it feels like EVERYTHING is wrong with me. And I think, “I can’t have ALL these problems at once. It must be anxiety” but it doesn’t make them go away. For me the dizziness and visual disturbances as well as the rapid heart rate and feeling of breathlessness are the absolute worst. And between the dizzy spells, the breathlessness and muscle aches, I am trying to convince myself that my extreme anxiety and depersonalization will not lead to psychosis or schizophrenia. Most days my brain feels physically broken. Just like you, I am also moving back in with my parents because I am far away from my family and I am so afraid of being alone in case something does happen to me and I simply cannot handle the normal responsibilities of life at the moment. Thank you for showing me that I am not the only one.

[@reeyajm4746]

Be Courageous 🙏

[@Freespirit79]

Take Ashwaganda supplement for your anxiety. It’s really helpful

[@tracystandish3420]

How are you now?

[@HazelChowdhury]

Hey I will help you to overcome with that!!

[@Postcardsfromkashmir]

Please explain dizzy spells

[@JamieMitchellDesign]

You just described me entirely. Learned more here in 5 minutes than months with a psychologist and doctor explaining symptoms and ended up with a PTSD diagnosis when the whole time I’ve had a severe anxiety disorder for probably 30 years that no one noticed. Just goes to show the current state of the system.

[@mariemcneil6690]

My experience too! Diagnosed with CPTSD when it's severe anxiety. The psychologist I saw was absolutely obsessed with digging for trauma in my past.

[@BaylenRailey]

In a sence it's comforting to see all these problems I have are all falling under anxiety however it makes me really sad to know other people feel this way aswell. Sometimes I imagine I'm the only one going through most of these (especially before realizing it's all anxiety) but to know so many other people do makes me empathize greatly.

[@liamnimwegen5849]

Does anyone have a feeling like they cannot talk the way they used to talk? Difficulty with speaking, Like forgetting simple words or mixing words together. It makes me think I have MS or a brain tumor. I also experience a LOT of the symptoms you name in the video

[@ImprovementPath]

100% I used to experience that a lot!

[@redwolf7480]

Feeling weak and you body slightly trembling. Hands and finger shakes. Racing thoughts and song stuck in my head. Waking up at night from adrenaline release. These are some of my symptoms too. You have described very well the symptoms and sensations that I person with anxiety experience. Thank you for sharing this.

[@avamiller2325]

I have the same problem

[@gabrieleganga3207]

The same verse of a song and you repeat it constantly

[@Elevatedsoul1111]

I just want it gone

[@kathrynlisabennett2100]

Thank you so much for this, so many of the symptoms I’m experiencing but they have never been mentioned by my doctor or psychologist it’s comforting to hear that other people are experiencing the same things however I do feel for all of us because it is a struggle and can be torturous but I do believe we can all get better. This really goes to show that we need to talk more about these things share our experiences and support each other. I cried listening to this video because I could finally relate and didn’t feel so alone. Again thank you.

[@dominikapiotrowska9658]

I am crying too!! This video is just wonderful… so true, and so sad that we all struggle with these in everyday life. What is more, You are so right… if only people were more understanding. Usually when I tried to tell my relatives how I feel they would say : everyone is like this, this is life, stop - you exaggerate bla bla… so, now I only talk about it to my wonderful boyfriend, who is my biggest saviour and support. The rest? I gave up long time ago, maybe that’s better, it’s easier to say “ I am fine, I am great “ or when I seem to feel worse “ oh it’s period / headache “ and they just stop asking :) Hugs for you ❤️ I hope you have at least one person to support you during your hard moments.

[@dominikapiotrowska9658]

My boyfriend and most wonderful grandma ever, I forgot to mention! ❤️

[@MrNOBODY-bz3qr]

My 1st symtom was hot body ache feel like i m having viral fever but it wasnt. Anyone had that ?

[@Dr.RoshniChoud]

Get well soon

[@ladoahmed8056]

Please don’t be afraid I’m going through this too I wish that we could help each other

[@eddieporter8967]

Thank you so much for posting this video. I’ve been struggling with almost all of these symptoms for a month now. Most commonly the shortness of breath sensation, brain zaps, depression, loss of moods, depersonalization, and IBS symptoms. I went to the ER and had blood work done and had other general tests and everything came back normal but my blood pressure was high, from stress I presume. I’ve been calling off of work and not doing my school work. I haven’t been affectionate with my fiancée since my anxiety spell has started and I haven’t been present with my family. I have atleast one panic attack a day. When i get a really bad panic attack my body goes numb and I feel like I’m dying all the time. I constantly need reassurance and no one seems to care anymore. I’ve become too much to handle. But after seeing this video, knowing that all of these are symptoms of anxiety, I now know that theres hope for me and I am truly not alone with my feelings and symptoms. Thank you sir and I’m really sorry for everyone who deals with this, no matter how hard it effects you, it fucking sucks. I seriously thought I was alone with these feelings but I’m not. Whoever read this I love you.

[@zeeshaniqbal5085]

Ohhhhh same here

[@reeyajm4746]

I feel you dear..I hv been there.. everyone laugh at me..I feel more alone..but by prayer and affirmation i recover little..but get it time to time

[@Anytechgoes]

Do you feel you clench a lot, as in, teeth griding, or clenching when sitting down. Subconsciously you may be going it, are you sore around your back, legs or upper back? Are you possibly clenching these muscles? If so, their likely your causes or all the symptoms.

[@bigherm70068]

You didn't mention abdominal pain. My left and right sides would hurt with these strange throbbing pains and sometimes burning sensations. I thought I had liver, stomach, colon, or pancreas cancer. I would become very gassy and bloaty, not realizing that my anxiety was causing my stomach to act up. I would wake up in the morning with all these pains that my mind created not realizing that my anxiety was causing my stomach muscles to cramp. Eat even made me belch excessively. I kept taking laxatives because I believed I had constipation without realizing that I kept emptying out my colon and it take time to fill it up with food again so I can use the bathroom easily again. The one thing you have to stop doing is googling your symptoms. All you do is program your mind to look for any and everything as a symptom of the worst. Well anyway, that was just one of my experiences. I hope you all are able to get your mind together. You know they say people with anxiety are very creative and I 100% believe that. When I'm not writing or doing something creative I realize that's when I have an anxiety episode.

[@atulalkr8714]

He mentioned IBS( all stomach related)

[@waleedkhan9576]

How u overcome that..this is ecaxtly case with me

[@bigherm70068]

@@waleedkhan9576 you have to stop looking up your symptoms and you have to constantly remind yourself that it's just anxiety. It takes a whole but slowly the symptoms will start to go away without you even realizing it. Think about it, you had gas and bloating in the past and you never thought nothing of it. The foods we eat can cause these symptoms

[@waleedkhan9576]

@@bigherm70068 but i feel like i got some infection in between my liver area and stomach..i m confusing it with stomach liver and rigjt top side of colon

[@taron3589]

I been having upper abdominal pain for a while now it’s so bothersome

[@jimcin3744]

If im getting an anxiety bout, im on my bed with this specific video playing over and over. The power of mutual struggle. Its my medicine

[@bobbybucklew7898]

The two that always get me that you didn't mention are being or feeling like ur unable to swallow, and the inability to yawn when u feel like u really need to.

[@zachf1212]

Yeah i noticed that. I've also experienced this too, but I feel as If I can't communicate with anyone how I feel and often try hide how I feel because I really am self aware on how I look on the outside when I'm having an anxiety episode.

[@Elevatedsoul1111]

When this happens I go to hide in the bathroom from my kids and walk around in circles this is scary

[@XpapricaX]

When sometimes when I’m about to fall asleep and I’m right about to fall asleep it feels like my heart skips a beat and I wake up

[@ChaiNBooks]

I would never wish anxiety on my worst enemy. It’s so draining. And you feel so incredibly helpless dealing with it. I have struggled with it for a few years now and today it’s on an all time high which is why I am revising this video. It both calms you down and also makes one cry knowing how much one goes through. People say they are there to support you, but are they really? :(

[@kingawfdallaz426]

For real

[@ginettecourtois7129]

Oooh You read my entire story I will cancel all my Drs appointments and pray more for God's help. Thank you Mister.

[@StorckOnBass]

I think I developed anxiety and stress due to my previous relationship. Since I got into that relationship, I started havind many of these symptoms. It was a loving but trauma bonding relationship. I've experienced a relationship like that before, but this seems to have damaged my mental health. Thanks for this video, since it gave me a clear understanding of anxiety.

[@CookieVibes]

Good to have ya back man. You were one of the first inspirations that I would be okay when I started the anxiety cycle about a year ago, now I haven't had health anxiety symptoms for two or three months but I am dealing with the mental symptoms like intrusive thoughts and dpdr so I'm not out of the woods yet but thanks to you and others, I've made major progress. Thanks so much friend.

[@ImprovementPath]

Glad you are improving man. Yes, recovery will take some time but I am sure you will get there. Youve got this!

[@melissaquintero7201]

How are you now?

[@CookieVibes]

@@melissaquintero7201 I have symptoms but my reaction to them isn't nearly as severe, dpdr struggles are still there but overall my anxiety response is massively desensitized

[@jerrylee8540]

@@CookieVibes good to hear that, im kinda in the same boat, the physical aches n pains not so much this time its more im still reacting negatively to the thoughts that keep coming up, still constant body scanning, the 2nd fear still gets me…. but god willing we will get through this.

[@zohaibkhan5859]

same..I'm have dpdr and intrusive thoughts..please tell how to recover

[@jojobeef8245]

Was diagnosed with Panic Disorder and DPDR 7 months ago and it also turned into agoraphobia. I haven’t left my house in months bc like you described, everything is a trigger for me and the sensation of being cut out if reality makes it even worse. Panic after panic after panic… But I’m currently getting help to fix this issue. Thanks a lot for this video. I could relate to this a lot and it makes me feel understood.

[@reeyajm4746]

I feel you..i hv been there for long..but I did force myself to be ok..by god grace am bit ok but I still get it from time to time..today am feeling tingling and itching in my legs and pain .. it's scary..I hope everyone be good.god bless ❤️

[@EagleEntity]

You guys ever get this thing while sleeping you wake up outta no where with your head ringing pretty loud and your head also feels like it’s vibrating and going nuts. Doesn’t last for a long time but maybe 10 min at most depends how good I am at controlling the anxiety that comes with it

[@iamrightyourwrong5198]

have you check your vitamin d levels?

[@MIG.GTA27]

Did you ever had any vision problems? Like static or vision being like heat waves over a hot summer road?

[@SugarsugarFruity-hz6lz]

It's probably the only video that I've come across where I could relate to almost all symptoms. I'm talking about A LOT of those symptoms 💀🥲

[@WhispersfromtheWarp]

You just reset my mind. I have been suffering from anxiety for two months now. I think you saved my life bro.

[@german_lifestyle_tajbakhsh7282]

May god bless you ❤ These are my symptoms as far as i remember symptoms Retinal vein occlusion on right eye Brain numbness and needling Heavy sweating during night to make my bed wet! Headaches and migraines that cooccured with vision changes Pain behind eyes Strange feeling in head and forehead when i go to sleep calf muscles spasms kidney pain Light sensitivity and snow dots sound sensitivity depression and suicidal tendencies double vision stomach issues and cramps Constipation and nausea feeling lump in throat and GERD Nasal congestion short breath and difficulty breathing Sudden high blood pressure fast heartbeat and arythmy Eye lid and muscle twitches anxiety and irritability swollen lymph nodes Flu like symptoms hearing hissing and beating Facial dermatitis sebhureic Neck stiffness extreme wight gain Lethargy Itching memory loss and forgetfulness extreme insomnia fatigue and mood swings erectile dysfunction and loss of libido Low serotonin(9 instead of 100 Cold feet

[@Julia-te7yc]

woah there’s just no way you’ve just listed my current symptom that’s scaring the hell out of me. I know I have anxiety but I was 1000% sure this can’t be related to it: the dizziness sensation as if the ground beneath my feet is shaking all the time and feeling unbalanced. I will still get it checked out because it is super scary but the fact that it could be anxiety… crazy. Is anyone else dealing with that??

[@maguifreitas]

Yes and I'm dealing with tingling that passes and then comes back 😭

[@jambon7681]

I was getting terrible dizziness and it would come on all of a sudden. I went to the doctors and also the opticians. The doctor did various tests, and said I had elevated blood pressure. That alone can't cause dizziness apparently, but the anxiety can. The doctors and opticians also did a thorough eye examination as I'm sure like me, you start worrying about a brain tomour. The eye exam came back clear of any physical problems, but It turns out I did need glasses, one set for reading and one set for general use. At first I was still feeling a bit dizzy, but now after a couple of weeks things have settled down a lot. Obviously it isn't the same for everyone, but it might be worth getting your sight checked. It turns out I also have astigmatism, which the glasses should sort out. Knowing that there wasn't any sign of a brain tumour has actually helped me not to worry as much, which along with the glasses has helped with the dizziness a lot. I've not felt any dizziness for about a week, whereas before it was so bad I would physically feel as though I was going to pass out, and keeping my balance whilst trying to walk was extremely difficult and scary. Never underestimate the power of anxiety. I'm sure once you get it checked out you will be fine, as before that, you'll just draw your own conclusions - which are almost certainly completely wrong. I hope you feel better soon.

[@amnahadi]

I have this symptoms

[@deazl666]

I’ve been struggling for over 25 years, some better than others. My best (worst?) story is how I had to undergo an electro-physiological study of my heart, which requires catheterization, because of skipped-beats. That taught me to stay the hell out of the doctor’s office unless I had blood pouring out of my ears. Crazy.

[@travisn346]

My worst experience was a sleep study and a holistic dentist. I will say no more.

[@thestace7777]

@@travisn346 how did the holistic dentist negatively affect you? I thought holistic/biological dentistry would be better than conventional dentistry.

[@avamiller2325]

😊😊

[@CF-Warrior]

That's not funny but at the same time the comment is... My issues have been 35 years so I get it my friend! Sending calmness your way!

[@jilliancasey3125]

I had a scary episode of a racing heart for 9 days...couldn't get it down. Woke up with my right eye totally blurry. Called my dr and they urged me to go to the ER for a stroke. IMMEDIATELY PANICKING. They found nothing. Next morning it's gone. Optometrist says my stress and anxiety brought it on. I'm sharing in case this ever happens to anyone.

[@UconnHuskieees]

How high was ur heart racing. Last few nights have been woken up in sleep racing heart very scary. But also have severe anxiety. It sucks so bad thought was getting better to realize no

[@tristanmoss5631]

​@@UconnHuskieeessame,though they stopped after i dismissed tjem and went back to sleep

[@raulcarabelea969]

Woow, this is exactly what happened to me after a similar episode that lasted for 24 hours.....I woke up with my left eye in the fog....did your eye fully recover after this episode?

[@skatedanzz]

For most people it will go away but there is about 5% of people that it will never go away no matter what. I am one unfortunately. I’ve been dealing with severe panic attacks, agoraphobia, generalized anxiety, PTSD, OCD, depressive disorders and I live in fear of the fear since I was 14 years old. I am 55 years now and I am getting worse I’ve seen psychiatrist, psychologist, mental therapy , medications and for me nothing has worked unfortunately. What has work for me is definitely staying home safe. I don’t go out anymore… I rather be at home stress free than being out in the world suffering. I have been unemployed for 5 years now due to my mental disorders but I rather not have money than suffering out there. I live in fear of the fear. If it wasn’t for the true God being there for me I don’t know where would I be. He gives me the peace of God and the patience to cope with my anxiety. Everything mention in this video is extremely accurate. One of my doctors told me that no one has ever died from a panic attack even tho it feels like you’re about to die when you’re having one. I don’t know what it is to live normal without being afraid of the fear but I have faith in the true God that one day very soon I will be cured and live perfectly healthy!! ( Revelation 21:4 ) if you are suffering from this please get help and be cautious about what medication they give some of them are very dangerous. I chose to live on setraline and I refuse to take Olanzapine- Aprexa or other meds out there. They don’t tell you how bad they are for you. I have never in my life drank , do drugs not smoke either because that will make you feel worse my personal opinion 🙏 Thank you so much for sharing this video!! It has helped me a lot !! 💙🙏💙

[@mjoachim9554]

What brought me here was tonight I went out for dinner with a friend. I thought I was going crazy. I went from perfectly fine to massive anxiety. I felt dizzy and couldn’t think straight. I could feel every part of my body thumping. I had to pee every half hour and was so scared how I was coming across. The more forced the conversation became, the more the anxiety poured in. It was insanely scary as I had no idea where this feeling came from. Makes me feel like I can never leave the house. It’s horrible. Help!

[@lioness5446]

Dont worry , now you know its just anxiety, if another episode happen try to ignore it

[@kittyread1605]

I understand completely 💜. But it's so scary how we feel we're losing it...sad

[@AsalazIII23]

Yes! I've experienced mostly all of these. Plus, chattering of my teeth as if I were freezing. And sometimes my ears get beet red and feel very hot. And I think that pretty much covers it for me.

[@ImprovementPath]

Just crazy to think what anxiety can do with us. Nobody can imagine if they have never experienced health anxiety

[@AsalazIII23]

@@ImprovementPath I agree! I can't wait to one day be where your at and say, I'm finally recovered! But, I know if I just keep chugging along and keep living my life it will eventually happen. Thanks for your videos!!!

[@Anytechgoes]

Look into Tmj and Tmd in relation to teeth and mouth. It affects the ears, eyes and throat. It affects a nerve that will cause zaps and pains. Look at the symptoms and not just the ones on Google, dig deeper. They cause eye floaters even and visual disturbances

[@AsalazIII23]

@@Anytechgoes Yes, I've experienced eye floaters also. My body has found many ways to terrorize me. But I think as I've experienced these symptoms more and more the fear of them has lessened. But, I will definitely look into TMJ and TMD. Thanks!!!

[@Letitbee33]

I’ve always suffered from anxiety and panic attacks, but after being diagnosed with cancer. My life has been a downward spiral all of these symptoms you listed are me!! It’s so sad, some people don’t understand and then you think you are literally losing your mind. Literally went to the ER this weekend for this weird pulling sensation to the front of my head. Had a CT scan nothing was wrong! So I start googling again. It’s crazy! I’m glad you are here to help!

[@filthyanimal874]

Everything will be just fine Miss Nikki. In Jesus name. Faith in Jesus Christ will move all the mountains of misery in your life. 🙂 Ask your Heavenly Father, in the name of Jesus Christ for help. Then ask again. Trust his timing and choose to believe. God Bless you.

[@darrend2035]

Yeah it’s just a test You’ll beat Cancer and never get it again 🫶

[@EagleEntity]

Hope your doing great today Nikki. Hope you healed up and your worries are gone and YOU are in control of how you want to feel

[@DANb237]

Hope you are good nikki 🙏

[@Letitbee33]

@@EagleEntity yes, thank you so much ❤️

[@tavighioca8357]

Hello to all, for me started with a panic attack and the constant check of my heart. Now for about 2weeks after a hard cold im fixated on my mouth and throat, scared of a serious life ending problem. My dentist told me im fine and 2 weeks ago a throat doctor told me im fine. But i still have the zaps in my tongue, and feeling throat and jaw pains, even in ear....

[@saras3294]

Stomach contractions as well:) It just feels upsetting and painful to experience these.wishing only living with peace if that is not a cliché thing... Thanks for the video~

[@thegheostsnypercometh2588]

I have so many of those symptoms and habits. A 4 year battle for me so far but videos like this help me understand that what I am doing wrong and that I'm not the only one who has there terrible thoughts. Thanks for the video!

[@michael5089]

I'm with you .❤🫂

[@DamianLoved]

Glad that you're back! I can relate to the entire list, especially all of the 20s/30s. There's real comfort in knowing that, regardless of how I feel, others have gone through the same symptoms and have recovered. Thanks.

[@ImprovementPath]

You are very welcome and I am glad that I could help :)

[@prathyushapilli771]

How tell me

[@rrt001]

Thank you!!!!!! I have many of these symptoms. Currently after trial and failure with SSRIs which I can’t tolerate, I’m just starting Wellbutrin. It’s slowly…slowly beginning to work. My biggest symptoms are insane shoulder (upper back) tension, neck and sometimes biceps tension and pain. Chiropractic seems to be helping. Been tested for nearly everything from ALS to MS, my whole body has been scanned along with a brain MRI. At least 3 trips to the ER inside of 5 mos. This started out of the blue last March. So I go to therapy and keep moving toward recovery.

[@tracyhughes5092]

Thank you for sharing and confirming that anxiety is powerful! It has the capability to mimic neurological and autoimmune diseases. If you succumb to them, they will literally cripple you.Trauma proceeds Stress and proceeds anxiety it all begins with tiny cracks in your brain throughout life they become billions of tiny cracks until you break. This was my personal experience. Please tell us, how you healed your brain? I know we're all doing our best to heal with all of the advices of our psychiatrist therapist and PC doctors but we need to hear from someone who has actually succeeded!

[@melic630]

You literally mentioned almost all my symptoms. Thank you so much for this video. I’ve been dealing with health anxiety after taking antibiotics 4 years ago and I haven’t been the same since. I’ve tried so many things and nothing seems to work. I’m afraid to be alone that I had to move with my aunt and it was something I loved was living alone. I pray everyday for a miracle no one should live like this.

[@ImprovementPath]

I am glad that the video could help :)

[@twinklestar7413]

Are your symptoms still intense or some have gone away or settle down

[@melic630]

@@twinklestar7413 it’s still intense.

[@Truerealism747]

Where you worst symptoms

[@melic630]

@@Truerealism747 my worst symptoms are neck, shoulder pain, head tightness from tension. Tight chest, can’t breathe. Went to the ER on 4/26. I get dizzy a lot feel like I’m going to faint. Leg weakness and heaviness. Lower back pain also tingling in the legs. Always hungry even after eating. Never had any of these issues before taking these stupid antibiotics.

[@MindyParker]

It’s the dizziness for me. The quick burst, the constantly checking to see if I’m dizzy, the light headed ness, the dropping feeling Oh and the head pressure

[@ImprovementPath]

The worst!!! This can be overcome ❤️

[@Mopantsu]

That falling feeling is something I get often along with impending doom. It hits me in my chest and stomach and feels like it's rising up into my head like a storm of emotions. I get it a lot if I daytime nap too. I will start to drip off into micro sleep several times only to be jolted out of sleep with this feeling like I am dying then drift off again only for it to keep happening until I force myself to get up.

[@MindyParker]

@@Mopantsu I get the same thing! The impending doom is the worst. Does your falling / dropping feeling happen in your head? Like you get a wave of dizziness

[@noemiodruna2959]

I also felt dizzy and lightheadedness..and also the head pressure it so uncomfortable.. 😩

[@MindyParker]

@@noemiodruna2959 yes it’s so weird how long have you had these symptoms and do you also sometimes have sensitivity to sounds?

[@elementalsmusic_]

you were saying the symptoms and i just "yes.. yup... oh yep"... its not an easy battle, but when I start to think about having some serious disease I found it calming watching this

[@tanyahammond4941]

Wow you don’t know how much you have helped me !!! I can’t thank you enough. I am sadly exactly the same as you was ! I’m ill at the moment with a upper urine infection and the anxiety is unbearable 🥺 your videos give me comfort and have helped me not feel so alone ! Thank you 🙏

[@ImprovementPath]

I am very very glad that the video could help. Know that this can be overcome and I hope you recover from that infection asap!

[@Dr.RoshniChoud]

U r not alone lots of people facing this problem , I was one of them, I m recovered hopefully u r also fine

[@shirtlessguitarguy]

I've suffered with this for over 20 years. I've had some of the scariest symptoms imaginable and been to hospital hundreds of times. Lately ive been abusing Clonazepams..sometimes 10mg a day just so I can fall asleep and not have to feel anxiety

[@bonkboog1643]

ive struggled with a good number of these symptoms, but the ones that have bothered me the most often is dizziness and derealization/depersonalization. at first i thought i was going insane but i realized its just my anxiety. im still learning to live with my symptoms, but it is really difficult

[@hannahchurch1553]

Going through derealization right now. Of all the anxiety symptoms this is the one that seems unbearable because it’s truly feels like I’m losing my mind!

[@sandyshealingjourney]

​@@hannahchurch1553same. I feel like that one is the worst of all.

[@glamupwithmahi9154]

I sometimes feel my head blocked , numb, and facial twitching , temple pulsating and left arm twitching

[@pranitshivalkar8601]

Same with me

[@glamupwithmahi9154]

@@pranitshivalkar8601 check krvaen, anxiety bilawaja ni hoti im diagnosed with fibromyalgia

[@jerrylee8540]

thank you for making this list, i come back to this video time to time to remind myself that these sensations are really possible due to stress, being sensatized and anxiety, also want to added fear of eating certain food - like it will give you high blood or cardiovascular problems…. some times dont know whats safe to eat any more.

[@gitcarino5625]

True really

[@pac_0183]

When things for me got really bad, my head felt ten times heavier and bigger than it was. I felt like my body wasn’t strong enough to support my head. Had to put college on hold twice because of an inability to function. Carl Jung’s advice has helped me tremendously, the idea of continuing to try, and make advances no matter how silly or small the steps seem

[@princessegohoungo2142]

Hey! How are you doing today?

[@Okorie-uj1zs]

Same

[@littlemermaid8638]

Amazing list! I had so many of these symptoms when my Generalized Anxiety Disorder was really bad (2 years ago) and I always felt like going crazy because the symptoms were maddening!

[@TamaraSoutherland]

That's how I feel, like I'm going crazy!!

[@ImprovementPath]

thanks :) does this mean you are feeling a lot better?

[@twinklestar7413]

How r u now

[@davidduxbury9246]

The body scanning and how we feel when you wake up is 1000% true, you wake up hoping that the feelings have gone and your normal again.

[@syedahmadarshad3711]

I never thought someone would be able to even define some of those feelings. Like when you explained that stretched skin feeling/ the feeling that skin is not enough, I was like yes, yes, yes finally someone understands this. There was not a single thing that I have not been struggling with and it has been more than 4 years now.

[@Iwantpeace-bc1vi]

Lots of thanks from India 🙏🏻 We are beneath a same roof of anxiety depression 😢Hope we will win the battle

[@95Greetje]

I have been experiencing a lot of those on your list. One that is missing for me is the moment you fall asleep, you instantly wake back up and have a feeling you cannot breathe. Just for a second or two. At my worst, this would happen 10 times in a row, every time I fell asleep. Very, very scary. It stopped once I was convinced it was stress and anxiety and didn't see it as a threat, but just as something annoying. I didn't really give it any power anymore. I truly do not know how I was able to do that, because I can't seem to be able to do that with the thousand other anxiety related symptoms I have.

[@johnatkinson7479]

I’ve had that jolting awake feeling of breathlessness at the point of falling asleep..sometime severe, it does go eventually but when you are in that loop it’s hell

[@paolacarrera8792]

Yes, that’s from fatigue. Your body was tired from the intense anxiety you were getting. It happened to me as well and it was freaky.

[@jambon7681]

I've had that as well, I would literally feel like I was nodding off and then wake up as if I'd just had a nightmare and felt like my breathing wasn't happening automatically and I would have to sit there and think about doing the breathing. One night it happened constantly for about 6 hours. I have no idea how many times in that six hour period it happened, but it was a lot. Thankfully it hasn't happened for a little while now. I hope you're getting on ok.

[@qhostnerdt]

I got diagnosed with anxiety a couple of months ago, and it’s been taking over my life lately. Watching this video helped me understand im not going to die if I have a little chest pain or shooting pains in my body.

[@Gladyspete]

Psilocybin saved my life . I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September . I have zero cravings . This is something that truly needs to be more broadly used in addiction treatment .

[@ashleycamara7775]

Please does anyone know where I can get them ? I put so much on my plate and it really affects my stress and anxiety levels , I would love to try shrooms

[@samuelfernando1523]

I have been diagnosed with Dysthymia and ADHD and Social Anxietv. I get mad all he time for no reason and I lack social skills because of the anxiety and I'm actually switching schools because there is a school (I recommend you check it out) it's called PACE and it's an all girls school for people who have mental health issues which cause them to make bad decisions or get bad grades or even if you just need counseling along with school. Every student at PACE has their own counselor to make sure you follow your goals.

[@DJNickyB]

Just want to take a moment to thank you for this list. I've had a good 30 or so of these symptoms over the last few years. I know I have anxiety, but I had no idea some of these symptoms could have been anxiety related. I was literally shouting at the TV, "Yes!", "This!"

[@ImprovementPath]

Thanks for the comment and letting me know that this helped :)

[@kaylee42900]

My god I've experienced like all of these in the last 4 months. My partner and i experienced bi monthly crises the last 3 years and it finally came to a head over something relatively innocuous. Its like my brain changed overnight. I got a week break but then back into the fire and it never left. I don't so much get panic attacks as i do anxiety attacks. Like my heart is mostly fine (no crazy spikes or hyperventilating) but I'll be shaking like mad, experiencing pure fear, worst nausea, etc) The most troubling symptom has been that i wake up after REM sleep terrified and have my heart go crazy (jumps over 100 if I roll over). This happens 4-5 times a night. It's like nightmares without the nightmare). Happens with naps too. Which becomes a nasty cycle because it's hard to be positive when you are that tired. These videos are helping to give me perspective. I have a diagnostic MRI next week which will hopefully be clear and let me focus on healing.

[@joeashbubemma]

Experienced almost ALL of these things. Sometimes it's cyclical, been to the ER numerous time. If you're experiencing panic attacks/anxiety, rest assured, YOU ARE NOT ALONE! The bright side, keep working on your thought patterns, after dealing with it for almost 20 years, you learn to live with it and it does get better. If you're reading this, I hope the best for you, don't give up!

[@ImprovementPath]

I would take it one step further and say that a full recovery is absolutely possible!

[@josephbertie8373]

The burning symptoms with the tingling are quite difficult to deal with. Hard to believe it can do this to you. Thank you for your vids.

[@Skybluewindcool]

You have Vitamin B12 deficiency

[@maguifreitas]

How was the tingling sensation?

[@nfactive1619]

The only channel that’s listed 98% of my symptoms 🙏🏾💯💯

[@laurii305]

Recently I’ve been having intense symptoms like these. Mostly headaches, the stuffed ears feeling, brain zaps, always feeling like my shoulders are tensed up and I can’t relax. Everyone keeps telling me it’s stress which it could be because there’s a lot of stuff going on that has me stressed. But I’m like the boy who cried wolf my husband mainly is tired of hearing everyday that I don’t feel good. I’m hoping I can overcome this soon.

[@vicvic1892]

Same. My entire family is over listening to me tell them IM NOT GOOD! Infact my GP has had enough as well. I am suffering from hideous noise in my ears along with extreme sensitivity and I too raise my shoulders. Anxiety? Apparently. I'm still searching for answers. Tests after tests and nothing. Always questioning the medical profession. It astounds me that anxiety can do this to the body. I wish you well and all who suffer from this hideous condition.

[@virginiasweetingham3185]

@@vicvic1892 I’m still in a very bad way, are you feeling any better? xx

[@-_.-.Unknown.-._-367]

I am dealing with this for 1 and a half year now.... I just want to go back to normal and focus on the things thats actually important.....

[@amitsukumaran4431]

The most comprehensive list I have come across and can relate to so many of these! The last bit about 'full recovery' was the most reassuring...Please keep these videos coming. Thank You!

[@ImprovementPath]

So glad! And yes, I am planning on being more consistent this year :)

[@ImprovementPath]

Amit, I saw that you became a member! Thank you so much for the support. It is greatly appreciated

[@amitsukumaran4431]

@@ImprovementPath Appreciate your message, Tristan. It really is a small price to pay in return for the benefits derived! Would definetely love to connect more personally, so will sure be in touch as and when needed. Will follow you on Instagram as well. All the very best with this initiative and sincerely hope more individuals reap the benefits.

[@ImprovementPath]

I really appreciate it and thank you very much for your kind words :)

[@ammusajan7667]

@@amitsukumaran4431 how are you feeling now ?

[@cynthiar7350]

Thank you… finally someone who knows about the unusual symptoms like the weird rush of dizziness & some others. Listening as I go thru them now; wondering is my blood sugar low or other valid explanation. I’m a retired RN & never heard my symptoms included as they ALL were here. Now I can relax a bit. My trauma is ongoing because the narcissist continues to do certain things in my name behind my back, without my knowledge. I only find out by accident. Legal system hasn’t helped me.

[@jadepontious4956]

Why is this everything I feel every minute of ever day 😭 now I know I'm not the only one

[@twinklestar7413]

Me too

[@insafnini]

guys, a tip is to watch all these types of vids over and over, no one ever explained the shit going on to me until i by chance saw a vid about anxiety and found out stuff abt my self, now, whenever you feel insecure about such symptoms, it's good to see these vids bcs when the most scary ones happen you'll have at least that one thought of "it's bcs of anxeity" among the what ifs , and it really helped me reduce the frequency of my panic attacks.

[@cgoins1993]

I’ve been experiencing so many of these symptoms for the past couple of weeks. I was diagnosed with an anxiety disorder a few months back after multiple trips to my regular doctor and heart doctors over the past few years, but decided to not take the lexapro they prescribed me because of my history with drug abuse. I just didn’t want to be dependent on a drug daily to be able to get by. I’ve never thought it was the case though because I’ve always looked at anxiety as individual attacks lasting a few minutes rather than an ongoing set of symptoms. My symptoms aren’t constant, but they will come out of nowhere despite me not being anxious and last a few days or weeks then go away for a few months. Over the past couple of weeks I’ve convinced myself from googling symptoms that I have ALS or MS. Hopefully this along with a few other videos I’ve watched will help calm me down and get back to living a normal life

[@Hizel510]

I convinced myself I had Ms as well and it was absolutely awful having to go through all those medical exams.

[@Skybluewindcool]

​@@Hizel510Do u have MS ?

[@tobywerthan4687]

My mom has MS and i started to get muscle spasms all over my body and pins and needles on my hands and feet. I also constantly would feel dizzy this led me to believe i had MS too. I went to the doctor and got bloodwork done for multiple different things, a cat scan, and even an MRI. Everything came back perfectly fine and my doctor told me it was anxiety. I had trouble believing him but eventually put my trust in my doctor and associated physical symptoms with anxiety. The symptoms slowly faded in intensity with minor spasms every once in a while. I recently came home for the holidays and my mom is in pretty bad shape in terms of MS. I started to develop numbness in my hands and feet, headaches, dizziness, weak limbs, and intense spasms. Its been about a week since my symptoms started coming back and they have no sign of going away. I know that I just need to trust what my doc said and do my best to relax, its such a challenge sometimes. I know that deep down these symptoms are caused by my anxiety but its still so hard to shake the feeling that it’s something else. You are not alone and i hope that you can find peace in both your body and mind.

[@Elevatedsoul1111]

Brain zapp scared me like crazy I jumped up so fast holding my head while pacing back and forth I was so scared of it happening again

[@maggymbugua5831]

For me it's the constant fear of death, tightness in the chest and am scared of being alone, anytime I close my eyes am afraid I might not wake up,this thing is really tough and worst of it nobody understands what am battling with.

[@sakshamluthra6425]

I have the exact same problem, i just developed it a month ago and I am only 20

[@LauraC.792]

Was the tightness in chest daily?

[@doloressimon9099]

Im suffering from all these symptoms.God heal us😞🙏

[@BlackAbbot]

When you know all of them the situation becames quite ridiculous and you start healing. The number 1 is hypocondria and is what makes people stuck in the cycle. Take that as an opportunity to fix your life and go to the gym then Eat more so you unstuck the brain from danger mode. Ps: when you recovering you can have small relapses even if you feel good. No problem

[@timpresutto184]

Dizzy & Fatigue " like No energy at all. the rising or sudden drop feeling. i get em all & im Soo tired of it. God Bless

[@ThinkPositiveDude]

frequent urination with sweaty hands and soles of the feet is my big one followed by brain fog is a big one.

[@instrumentaldude8349]

This list is so intense and above all true! Have almost all of them. Been struggling with anxiety for almost 2 years now. It completely controls my life.

[@joelrichard7258]

You are not alone brother its take lots of self talking be nice and do be to hard on you we tend to be hard on us … exercise is the best take care on continue to push forward 😊

[@nadinejanho]

Most of the symptoms are due to muscle spasms. I just noticed how they travel in the body, when one stops the other starts and gives different symptoms