THE CORRECT WAY TO USE YOUR WRISTS WHEN JUMPING ROPE! *Ultimate Beginners Guide*

How to use a jump rope correctly (Ultimate Beginners Guide to Skipping)
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[@RushAthleticsTV]

Is this my best ever tutorial for complete beginners?🙂 hope this drill helps all my new high flyers out there🚀 Leave a Comment below to enter the weekly signed rope giveaway! Last videos winner ‘MaxWinner’ pls email us to claim 🎁 💛 15% OFF ALL MY ROPES! 🎄🎁 Use code: FESTIVE15 www.rushathletics.co.uk Rush✌🏽 #TheyRunWeFly

[@J-hook]

Rushie... Another awesome good video.. I still consider myself a beginner and I've watched it a couple times over now. #TRWF #RushieIsKing #nova #money #legacy #slick #sexy

[@Red_Fitness123]

I've been using the Legacy Rope for workout finisher for 5-10mins in over a year and its 100% helping me with grip strength & form special with double unders. With strong grip it really helps with easy wrist rotation specially with crosses.

[@RushAthleticsTV]

Good to hear bro 🙌🏽🙏🏽 keep crushing it 🔥

[@nicolobosica5403]

Wrist action is one of the less covered aspects of jump rope but it's so important for smooth action and posture. This helps a lot of us beginners, thank you Rushie

[@RushAthleticsTV]

You know it 😀😀 🙏🏽

[@TaylorVac]

You're the best in the YT world when it comes to skipping tutorials.

[@erwhatsmynameagain]

Definitely agree about the heavier rope helping to get your timing on point… The Nova is perfect for this… lots of feedback, but not so much weight it knackers you out. Another boss tutorial Rushie 👊🏻

[@RushAthleticsTV]

Nova is boss mate 😀 a heavy cardio workout but epic 💪🏽 appreciate you 🙏🏽

[@joseluisbrito5872]

Yes, it´s very basic, very simple, very important, ... makes fly! Tks coach!

[@RushAthleticsTV]

Got you 😀😀

[@mattsmith2760]

I’m still trying to look decent as I jump, not quite there yet. I believe this video holds a key to me looking cool and nonchalant as I jump.

[@tonymeinerding7463]

Thank you - excellent video!!

[@RushAthleticsTV]

Thanks mate 😀

[@Burgerkingsucks1]

If you're athletic enough and skip rope everyday for half an hour a day for a couple of months, you'll literally be able to do everything this guy does on his channel.

[@Deepdriveuk]

Killing it man, my footwork is terrible like concrete blocks 🤣 H

[@ScottySkippin]

12 pm video post mad guy!

[@RushAthleticsTV]

The hustle 🙏🏽🙏🏽😀😀

[@edmundobaca3498]

Wonderful 🚀☺️☺️

[@RushAthleticsTV]

☺️☺️☺️

[@edmundobaca3498]

@@RushAthleticsTV 🙏😁

[@erikfernandes5919]

Hello. I have a great suggestion that I think would help a lot of rope jumpers like me. How about creating a new board every week where jumpers send you a short video jumping and you evaluate errors in posture and some maneuvers. For example, I've been jumping for two or three years and I still haven't been able to fix my posture. When I jump, I notice that the arch at the top of the head is crooked, going to the left, instead of having a beautiful, central arc. I've already switched to short and long rope. I've already changed the position of my wrists and hands and nothing. This ends up frustrating me, because aesthetics bother me.

[@RushAthleticsTV]

Hey! We have jump rope labs. Where people can send a video to us and rushie then picks up and does an analysis ☺️☺️

[@erikfernandes5919]

@@RushAthleticsTV and where can i send my video?

[@TheJumpRopeAddict]

All sports rely on executing the fundamentals!!

[@RushAthleticsTV]

☺️🙏🏽

[@manishasingh120]

I take higher jumps which seems wrong to me

[@Vinaysinghdeswal2004]

Your camera quality is so bad this camera is not cearlieartey.

[@RushAthleticsTV]

This is in 4K my bro. Check your KZbin video quality settings.✌🏽

[@sexistprodust644]

bro ur making same video over and over again we already know these tips, be original pls

[@RushAthleticsTV]

🤔 send me a video of your skipping via email bro & I’ll make a tutorial to try and help you improve✌🏽

[@mattsmith2760]

I do not agree with his critique. I find this and other videos very helpful and I kind of need the basics drilled into me in various ways.

[@Nileking300]

Sun glasses 👓 😂