THE ULTIMATE BEGINNER JUMP ROPE TUTORIAL! 6 TIPS TO SKIP LIKE A PRO! by Rush Athletics

-THE ULTIMATE BEGINNER JUMP ROPE TUTORIAL! 6 TIPS TO SKIP LIKE A PRO! by Rush Athletics
-Subscribe to the movement! / @rushathleticstv
-Shop the full R.A collection of Jump Ropes: www.rushathletics.co.uk/shop/
-BUY THE ‘THE LEGACY ROPE’ www.rushathletics.co.uk/ropes...
-BUY THE ‘THE MONEY ROPE’ www.rushathletics.co.uk/ropes...
SPECIAL DISCOUNT CODE: Use 'KZbin10' for 10% OFF EVERYTHING on our official site!
-SHOP AMAZON USA: www.amazon.com/shops/rushathl...
-SHOP R.A SOUNDPODS: www.amazon.com/dp/B07MZBCPLQ?...
-SHOP AMAZON CANADA: www.amazon.ca/shops/rushathle...
-SHOP AMAZON EUROPE: www.amazon.co.uk/shops/rushat...
-Download our 15 minute SkipFIT Workout Plan: www.rushathletics.co.uk/worko...
Subscribe to our mailing list for launch dates & promotions: www.rushathletics.co.uk
Follow My Facebook: / rushathletics
Follow My Instagram: / rush_athletics
For all queries, email us here: [e-mail]
We remain dedicated to get you skipping the right way! Slick and sharp! Our epic 'Money Rope has become the most in-demand jump rope on KZbin! We also supply premium heavy and digital ropes for all fitness enthusiasts. Whatever your goals, our ropes are perfect for all sports and athletes. Grab yours now!
www.rushathletics.co.uk
Check your local AMAZON websites as we're now stocking worldwide.
SUBSCRIBE for more 'How to jump rope’ tutorials and jump rope workouts to help you achieve your fitness goals fast! We've also got some epic tutorials on Jump Rope Tricks that will get heads turning at the gym!
SkipFIT Online Jump Rope Training & Coaching Plans Available on the website!
Check our cool website: www.rushathletics.co.uk
Follow My Facebook: / rushathletics
Follow My Instagram: / rush_athletics
For all queries, email us here: [e-mail]

[@RushAthleticsTV]

This ones for my beginner crew! Hope it helps fam 💪🏽 Pls pls pls drop a thumbs up 👍🏽 Comment now to win the signed rope giveaway: last videos winner- Amol Makde. Email me to claim mate.🙂 Become Legendary & Order The World’s Hottest Jump Ropes & Lifestyle wear💛🖤 www.rushathletics.co.uk #TheyRunWeFly Rush🙏🏽

[@rising81]

jai ho

[@mecube9148]

Shout out to the original track into

[@amolmakde2611]

Wow!!!!!unbelievable 😅😅😅thank you rushie..☺☺☺☺☺

[@stormranger528]

Boxer step makes my existing knee pain hurt.(regular bounce don't) What to do?

[@jayasreegaddam7070]

Super excellent bro iam a Beginner it is very help ful.......... And I love that money rope but I can't afford it.. 😞😞😞😔😔😔

[@r0ckinr0byn2085]

I love your logo " They Run, we fly" super inspirational

[@Asadtrains]

It's a slogan not a logo but thanks

[@likeeditz11]

@@Asadtrains yep

[@numbernine8571]

The best jump rope tutorial I have ever seen. Very inspiring. Watch this video if you want to improve your jumping.

[@RushAthleticsTV]

Thanks for this comment my friend 💛🖤⚡️

[@luissabatermusa]

You can't even imagine the life changing impact of your videos for me! I appreciate very you taking the time to share all your tips! Kind regards from the Caribbean!

[@ric_cresc]

I just started skipping weeks ago and all your beginner tips helps me a lot to start nicely. Keep up the good work and thank you so much! :)

[@sirownsalot13]

Yo rushie, I've been trying to crack the crossovers for a couple months but this video made it click for me. Thanks a ton!!

[@andrewleonard6277]

Love the tips! Always fun to watch 🤙

[@go2pee]

Your vids are the go-to reference for my rope jumping journey. Great work, man! 🔥👍🏽

[@erinheintschel2771]

Love your videos! I'm so excited to pick up this skill and run with it.. You're amazing!

[@veganlando]

Much appreciated, really needed this. I got much work to do 🙏🏼💪🏽

[@joharj2125]

Thank you so much! I'm a beginner at rope jumping and your video is the best I came across to be honest. So many useful tips I really needed. I will be following your instructions religiously. You look awsome working that rope bro. Thanks again!

[@stephannaviavalencia8617]

So helpful! Thank you so muchhhhh

[@romelmebane1323]

Totally awesome.. I only been jumping rope for about 6 months now. All of your videos are very enlightning and very inspirational... Keep them coming....

[@johnbdatri]

Just got my money rope today - so amped - a little hard to get out with the lock down in NYC but will take what I can get for now - stay safe and peace out Rushian!

[@kathytaniza2059]

Nice tutorial coach. Thanks for the tips!! I keep on learning here in the Philippines 💕

[@Hammertime054]

This is probably one of the best tutorials I’ve seen for a long time,now i know why i keep failing, gonna work on this asap, cheers Rushie 😎👍👍👍👍👍

[@sharjilmogal3875]

Thanks Rushie for the tutorial. Its very helpful.

[@jumpropejourney5094]

Amazing tips. Thanks Rushy. Will try these, this month. December 2020

[@Anza_34832]

Easy to understand and very clear instructions plus style details & slow-mo footage. Excellent! No wonder you have >100k subscribers 👍🏻

[@dinotjardin991]

Great video yet again. Nothing beats getting the basics down super smooth, looks better than sloppy complex moves anyway

[@dallasdominguez2224]

Legend 👌 thanks for the master tips

[@TrinhNguyen-ei1of]

thanks for ur video !

[@doom9764]

Perfecto, lo pracicaré mañana. Saludos!!!

[@geoffpj1]

Great tutorial thanks 🙏

[@YoDirk]

I like how you went in depth about arm, elbow, wrist placement here!

[@trevormartin8064]

Love the content mate! Inspired to try squat jumps and 360's now been skipping for 4 months consistent now

[@vanessa8282vr]

I haven't speed rope in years. Been thinking abt picking it up during this virus. Needed a refresher. Ur awesome. Thank u. 💪

[@eronzeta6380]

Rush, good job...you're doing great 👍 I'm a beginner and so amazed watching your video blog on Rope Jumping...i believe it is really true that "they run and we do fly", and I'm enjoying it Dude...Peace✌👍🤓

[@DS-rb1su]

Such a great channel!

[@robertcardozo5084]

Very informative 👌👌👌

[@iReaperYo]

amazing vid. I can do all of these up to double under crosses but i need to go all the way back to basics.

[@kmc4401]

Yo yo yo Holmes thanks for the hand / wrist position made a huge diff in jumpin you are the first that commented on this small but important key to success

[@fayak911]

Amazing vids.starting with jump ropes.hope to get this ropes though.

[@c0medyL3g3nd]

Thank you so much

[@vinnieomahoney6359]

New subscriber, love the heavier ropes, a nice alternative to lifting weight and get the cardio in at the same time,

[@antonioromero1687]

Rushy, awesome videos my dood. I’ve heard you talk about jumping rope in front of a mirror but for those that don’t have the set up, if you’re jumping outside you can check your shadow in front of you on the ground for more feedback.

[@innaverstyuk2975]

Thank you, Rushie, for the tutorial 👍 I watched almost all your videos and it seems that you had already showed and explained everything regarding skipping but every time you find new topics, new challenges for the family👏👏👏 best regards from Ukraine 😉💪

[@RushAthleticsTV]

Appreciate this comment a lot thank you! There’s a lot I still need to talk about ☺️💛🖤

[@marid15]

So cool just finished working out and boom another rush video 😃 p.s. your last workout is just fire my legs are feeling it 🔥🔥🔥

[@RushAthleticsTV]

Let’s get it bro!🙌🏽💛🖤

[@kalidbsir5023]

Exellent rush athletics

[@nancm2144]

Footwork makes it all come together doesn't it... sometimes I catch a wee glimmer of it in my skip. Thanks much for making me better Rushie 💛🖤💛!! So much to practice brb!!

[@RushAthleticsTV]

You got tons of footwork sauce Nancy ☺️💪🏽💛🖤

[@Pietr0N]

Thanks to your videos and advices, i'm improving quickly my style. 🔝

[@RushAthleticsTV]

Top man always bro!🙏🏽💪🏽

[@johnathondaniels4186]

Lovin the videos bro! Let’s get you to 100k ASAP

[@RushAthleticsTV]

Thank you!!

[@r0ckinr0byn2085]

Your footwork is excellent!

[@nehomarpedro2688]

Thanks bro 👍

[@bmarshall2654]

Awesomeness

[@sanathasneem7448]

wow...amazing

[@trevorbutler785]

Beginner or expert, quality content, great reminders and new things to try. Fly High my friend.

[@RushAthleticsTV]

🙏🏽 cheers legend!

[@agustin_pistone]

Hi Rush, such a great video! I have been watching you since this week started. Could you please make a video teaching how to jump the rope longer? I want to increase my time under tension jumping the rope. Successes from Argentina!

[@RushAthleticsTV]

Por supuesto capó! Pronto lo hago! Abrazo de gol!

[@HassanAli-ii4ih]

You are the best 👍😍

[@november9err]

Best tutorial to date, now i have to un-learned have I've been doing past few weeks. Good to find this earlier than much later. Thanxz heaps. btw those rope looks thick, diameter & weight ?

[@nickolasharris6400]

Much as I watch your videos I just found a smooth way to do my crossovers. I can't believe I just caught that

[@sayanAcharjee]

Your instructions are super helpful Rushi, jump rope is the best cardio which is actually enjoyable. :)

[@RushAthleticsTV]

Thanks matey! Appreciate you 💛🖤

[@markmilek7422]

Great video, enjoyed it. When will the money ropes be available again? Thanks.

[@cotealvarado]

Great tutorial and the point on the wrist motion is typically so underrated. I've been taking notes to teach my friends the basics, thanks for gathering them all in one video!!👌🏻👏🏼💪🏼😎

[@dagadbm]

portuguese?

[@RushAthleticsTV]

Thanks for the kind msg maria! Glad you’re teaching friends and getting them involved! Fly strong ⚡️🖤💛

[@Laura-bl6rg]

Ordered my first jump rope from you today because of these videos. Wish you great success!

[@RushAthleticsTV]

Thank you ☺️☺️ really appreciate your support 🙏🏽

[@lisaoconnor4034]

👍 Awesome video, I am making progress everyday, working on my footwork now.

[@RushAthleticsTV]

Nice one Lisa!! Glad you’re doing well🙂

[@migue479]

Man I love your videos, thanks to your tips I've been able to skip faster and do some tricks. The Last one is the Eb ✌🏻

[@RushAthleticsTV]

Respect bro!🙏🏽🔥

[@yangmax2614]

Rush athletics

[@bewithmee796]

Thanks for the tutorial, I was doing wrong crossovers 😅, but now I'll add all these tips in my routine.

[@RushAthleticsTV]

🔥🙌🏽

[@tig3rasoTV]

Rushie, I can not agree with you more. Time and Patience! My wife recently started skipping and I have to say that her progress is outstanding. In large part due to the basics I learned from this channel. Thank you thank you. There is nothing better than doing something I love.. with the one I love.

[@RushAthleticsTV]

Man that’s so cool to hear bro! Glad you got the mrs involved too! She’s gonna be learning some killer moves from you Im sure 🖤💛🔥🔥

[@cesar270686]

The one and only rope MASTER !!!👏🏼👏🏼👏🏼🙏🏼

[@RushAthleticsTV]

🙏🏽💛🖤

[@bradfordcity07]

You’ve inspired me to get good at something I’ve wanted to for a long time! Just received the money rope in the post. Looking forward to getting started! Thanks for the inspiration brother!

[@RushAthleticsTV]

Thanks for the support pal! Fly strong 💪🏽⚡️

[@knockout4121]

Danny Mead where did you buy the money rope? its sold out everywhere

[@girl_on_fire_x_x]

Good quality info for beginners here 👍 Important to add that if people are using ropes with a mechanism, such as a Crossrope, your hand placement will generally be in that slightly wider stance facing outwards simply to let the rope rotate efficiently (at least that's what I find). Moving to the RA Speedrope is a bit of a challenge really, in terms of changing those engrained habits of mine.

[@RushAthleticsTV]

This is a top comment sarah!! For sure mechanised ropes need to be handled slightly differently. 🙌🏽⚡️

[@peterbox8822]

Thankyou.

[@boxy.6109]

I am not jumping rope as before, but still enjoy and loved it, doing like 2-3 times per week with calisthenics also, I still have problem about wrist & grip and on footwork but I am working on it, piece man.

[@RushAthleticsTV]

🙌🏽💛🖤

[@jrdsm]

7 months in this awesome channel and still learning👌🏼

[@RushAthleticsTV]

Nice one pal! Keep flying!

[@thomasrooney4511]

Thank you for the hard work doing these viedos. You are an inspiration!!! I am 69 and new to skipping. I am aiming for 100 skips in a row. It will take some time.

[@RushAthleticsTV]

Love hearing this pal! Fly strong 💪🏽 we’re with you!

[@advtouristrider]

Hi. Thanks for the great tutorial. I´ve just started jumpoing rope. I am overweighted, so the objective is to loose weight and gain stamina. I think I have the rope lenght sorted out with you other tutorial, but I am always triping the rope. I have already pulled my arms in, but I cannot jump as smooth. I dont know why, but i always do a jump interval before the rope passes under the feet and I cannot change that. Do you have any suggestions? Keep up the good work

[@amyaimster7787]

Thank you for the great info! I have been trying to skip for about a month and have been struggling. 1- i think my rope length is wrong and unfortunately its not adjustable and 2- I've watched many videos telling me to keep my arms out and wrists up. I just ordered a money rope and can't wait to try it out!!

[@RushAthleticsTV]

Thanks Amy!! Hopefully you feel comfortable with the money rope. Try knots to resize 💪🏽

[@olayaflores1614]

Thanks so much for everything, I'm a newbie and really enjoy watching your videos, I do learn a lor... Thaks for all your work!! possible names; "the real fly", "smooth fly" , ""varuna fly" (god of the sky), "anemoi fly" (greek god of wind)..... :)

[@TheMathsManuk]

Please paint above your door Rushie 😂

[@RushAthleticsTV]

😭😭 haha i reallyyyyy need to!! Waiting for this weather to fix up!

[@vishalmehta746]

You are amazing brother, You just look like Nick Kyrgios......Hattss off...

[@mecube9148]

To all people here listen to Prof. Rushy It won't happen overnight. I can only skip twice a week but his pointers allowed me to do more than I ever did before

[@uno3863]

Campeón 👍👍👍

[@RushAthleticsTV]

uNo _78 🙌🏽💛🖤

[@jaajaai]

hi rush, may i ask what rope you were using in this video? i wanna get myself one:) btw, your contents are so inspiring!

[@karthikramesh5858]

YOU ARE FUCKING AMAZING ❤️

[@mrcommentator3640]

I will become a pro now thanks bruh

[@LeeJCander]

Mate I actually think you've got the best jump rope tutorials online!

[@RushAthleticsTV]

🙏🏽😬 thank you!!

[@LeeJCander]

I've been jumping rope for about a couple of months and have gone mainly between you and jump rope dudes. For workouts they're decent. But for jump rope specific stuff.. no comparison and you're more slick.

[@ramyrahbany]

I can do every move you taught in your channel but i recently changed my grip from baseball grip to your thumb grip and after doing double unders the internal part of my hand really hurts any tips ?

[@skizzler1232]

What jacket is that? Because it looks good on you bro and I need to rock that no cap

[@judemillares5437]

I think im gonna subscribe your channel coz it helps me progressively in my jump rope/speed rope.. give me a shout out bro from Philippines! Keep updating your channel coz i enjoy it..

[@uzairessa5545]

Just got my first ropes (ghost and legacy) about 2 weeks ago, can barely do the basic jump for longer than a minute but I'm ready to make some progress

[@RushAthleticsTV]

BOOM! Thanks for supporting pal! Fly strong 💪🏽

[@tohmatohh]

Just begin skipping recently & realise some of my mistakes here. Never too late to improve I guess. Thanks Rush!

[@obscurousx1275]

I love these tutorials that go into a bit more depth. I've been skipping for awhile and still can't do crossovers on demand. I'm having a lot of different struggled. I just added another knot to my rope and that cleared up a lot but.... I can't back to back do crossovers, even just doing it slow, I can barely get 3 I also if I just do a normal skip for like 10 skips and then try to crossover....I hit my feet. This turning over your wrists.... Am I just to do that? Do I also bend the wrists? Is it like a scooping motion by bending and turning wrists over? Do I scoop my arms lower, or is it just a horizontal motion from normal position over to cross position? I feel like I've concentrated on timing and such that I should at least be able to get 10 crossover back to back, and I can't seem to do it.

[@RushAthleticsTV]

Hey buddy thanks for the comments.. lots of good questions here.. would be best to try and send me a clip by email so I can try take a look. 🙏🏽

[@iReaperYo]

do we fully retract to the point u feel tension?

[@maimai6486]

I wanna fly like this so bad!! You make it look easy as blinking eyes .. lol Hi Rush! New subie all the way from Cameroon, Central Africa! (Am i elligible and does this still count for a give away?) Started jumping 2 weeks ago, looking forward to lose lots of weight (+20kg), and find something to feel excited about when looking forward to do.. Been an on-and-off runner.. (cries..then laughs) Any tips on consistency?

[@lonnieharvis1217]

I know it may have just been normal exertion but do you use your breathing to help with your timing? Specifically at the 10:15 mark.

[@RushAthleticsTV]

Yep 💯 controlling your breathing is defo an enhancer for overall timing imo

[@swag7108]

How to have perfect timing(new video please😁)you're so good!!!💪🏼

[@RushAthleticsTV]

In the pipe line for you 😎

[@swag7108]

@@RushAthleticsTV thanks you're my idol💖

[@djlawnboy]

when is speed rope is back in stock ?

[@stormranger528]

Boxer step makes my existing knee pain hurt. What ti do?

[@Pietr0N]

Rushie can you make a tutorial on Single side swing? Plaese 🙏

[@RushAthleticsTV]

Think I have it bro.. check my jump rope lab series 🙌🏽 i named it the south paw side swing

[@GrapeDragonz]

Im trying to master the boxer skip.... i just seem to be catching my feet alot?

[@peteruwatch2970]

What length rope did Mike W use?

[@kaidbakulski4875]

When I use a rope, does it matter whether the rope is think or thick? I got a rope the other day and I feel like it’s way too thin. Does it really matter?

[@schneeschieber100]

Oh now the glasses make sense😎😂

[@RushAthleticsTV]

😂🙌🏽

[@amirnasihatjujur]

Rush, cant your tell how to heal knee pain when skipping

[@YourSqnType]

You look like Yo Yo Honey Singh sir😅🙏🛐 Anyway superb tutorial, support and love from India 🇮🇳

[@amolmakde2611]

Awesome man!!!!as usual in which month you are coming to India💛💛✌🤗🤗

[@RushAthleticsTV]

Hopefully soon legend! I received your email! Will post your rope this week 💪🏽⚡️

[@amolmakde2611]

@@RushAthleticsTV come soon your fam is waiting for you 💛💛🤴🤗🤗

[@marcoaurelio9431]

Que cuerda es la que utilizaste?

[@Lodzio20]

Awesome tips. Rushie step looks so easy but that footwork still giving me headache.

[@RushAthleticsTV]

Shoot me some clips if you like bro? I’ll try take a look🙏🏽

[@igorgoga7985]

my right achilles hurts after 100 jumps- any advice please, thank you!!!!!!!!!!