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@ShootTheClubUp426 ай бұрын
Josh and Mat finished 1-2 at Murph because they are wee short men, not because of the shade.
@abalogh876 ай бұрын
100%
@hillerfit6 ай бұрын
It wasn't them being up there, its that Mat was punished by the sun
@Alessandro_Med12066 ай бұрын
In fact, I think they won that event because they have better gymnastics. The fact that Murph is a running workout and bodyweight exercises, with a vest, but gymnastics at the end of the day, I think they won by having a better weight-control relationship and body balance.
@craignelson68106 ай бұрын
direct sunlight even afternoon feels HOT vs shade and I agree would have definitely affected Matt I bet especially with a shirt and vest on @@hillerfit. Maybe would have made for a close race if both had shade or vice versa
@otaviosps6 ай бұрын
Positions in the shade were chosen by those who arrived before the first 1-mile run. Mat was on the shade in the first few rounds, if I'm not mistaken On 2015, BKG won the same event and he is tall, so your argument is not correct.
@stephenmiller74126 ай бұрын
I trained so many days in the garage in the Phoenix heat and did hundreds of 400m runs and 800m runs in the direct sunlight in temperatures up to 116+. I cannot tell you how easy these workouts in 60-70 degrees feel.
@seanlenderman9886 ай бұрын
All 5 AM’ers have the bro science to know this is absolute truth. All those community days when the sun is up kill me, Murph is the worst.
@hillerfit6 ай бұрын
This is all bro science. Amen
@Heisenberg-qo7gu6 ай бұрын
Outside conditions absolutely impact performance, and it varies from athlete to athlete. I asked J Grubb this question before the Games season because he prefers to train outdoors in the elements. I had a similar experience in 2020 while competing at WZA. Coming from a freezing environment (single-digit temp) to a hot 90-degree climate crushed my performance. I should have traveled down two weeks early to help my body acclimate to the difference in temperature.
@84stevencorbett6 ай бұрын
The last crossfit fit games had 2 Canadians and a Russian on the men's side and a Hurgerian and Canadian on the women's side. Not the warmest places.
@hillerfit6 ай бұрын
The Russian has been in Mayhem for the past year+ The others? End to a means. Still a proper point
@maretteboyle25496 ай бұрын
I think per the methodology, this make sense... If we are looking for "constantly varied" then it would be interesting for this to be applied to things like the environment, the programming, etc.. I remember Boston was in the running at one point as a potential venue location, and I was thinking how cool it would be to have "winter" or just events in a cold environment. I've always also wondered why there wasn't a programming "board" or committee for the Games - with specialists from our industry (CrossFit) helping to balance programming... instead of having one person program a majority of events...
@spencergsmith6 ай бұрын
Go back and watch the old programming lectures with Dave Castro. He talks about varying training environment, including temperature, altitude, precipitation, etc. It certainly doesn’t have as great of an impact as load, reps, complexity of movement, but it’s not a completely new idea.
@nylonstringninja6 ай бұрын
I like this Hiller, I would definitely watch more experiment videos. There's so much bullshit in this fitness realm and there is also so much obvious stuff that people refuse to look at or talk about. Even if you aren't 100% right, lets get people talking about more of these things! 🦇
@mlo20916 ай бұрын
Nice, I had no idea heat could have such an impact on heart rate! It would be really cool to see how much a hot outdoor temperature affects the heart rate too (because while Madison was hot this year, I don’t think it was 175 degrees). I’m going to have to go googling now and see if anybody has done a study like this before… anyways nice video, this was interesting for sure!
@hillerfit6 ай бұрын
I aim for interesting! Thanks homie
@OBWanKenobi5 ай бұрын
Lol, it's why old people die in winter
@TheFittestLailani6 ай бұрын
We're going to find out real quick for the 2024 games. Texas heat is not Wisconsin or even California heat.. even Tennessee summer is not quite the same. If they don't come down here and acclimate beforehand it's going to be Kara -Murph times..a bunch. Arielle will do great though.
@Quadslikero6 ай бұрын
Except they’ve said a majority of events will be indoors.
@TheFittestLailani6 ай бұрын
@elvis6190 yeah I should've finished watching before I commented 🙃 working, watching on one screen and commenting on my phone 🤣
@spencergsmith6 ай бұрын
Except that Canadian athletes such as Medeiros, Vellner, and Fikowski have all done very well at the Games, and if you’re going to argue they would have won if the temperature was lower, then how do you explain Froning and Fraser dominating competitions local to their area, such as the Open or Regionals when they still existed?
@hillerfit6 ай бұрын
As for Justin. Idaho gets pretty hot.
@forrestbrown37716 ай бұрын
With this same logic, all professional sporting events are rigged to some capacity. Not just Crossfit. When swimming competitively, it has been shown that the fastest lanes are in the middle of the pool. They place the fastest seeds in the middle and the slower on the outside. This doesn't mean it's rigged. It requires strategy. Diggin' real deep on this. Home field advantage is within all modalities. If you are a professional athlete and the championships are in hot environments... go train in that environment.
@jakefelten6 ай бұрын
Common sense tells why you the middle lanes are fastest……
@forrestbrown37716 ай бұрын
then you need to go troll every single athletic sport and cry wolf for unfairness@@jakefelten
@valeriemalenfant6 ай бұрын
I'm a runner and there is actually a mathematic formula to calculate your pace for each degree over 20 degrees, so yes it's normal to run a couple of second ''slower'' hotter the weather
@Kwildcat136 ай бұрын
Yep ! That’s why certain races are that much harder , well one of the elements . Heat can set up back a lot in a marathon .
@shawnadavy5816 ай бұрын
The Iceland crew do heat training/acclimation in a sauna for this reason
@hillerfit6 ай бұрын
Is there video on this?
@JB113346 ай бұрын
They also have stated coming to the US a month before the Games after the year Annie got sick from the heat (she said that she had no control of herb body)
@shawnadavy5816 ай бұрын
@@hillerfit I've seen it on Annie's IG in advance of the games - her, BK and Fredrik for sure.
@ThomasEichholzer-bl6ws6 ай бұрын
The footage of Josh is epic, I bet he drew more people to CrossFit with those pictures than Mat did in his whole carrer 😂
@CB225 ай бұрын
Is mat a douche bag?
@leecaporalli16 ай бұрын
competing as a master this year at the games - the temperature clocked from that turf was a blistering 140 degrees in the afternoon, doing burpees on the turf - your hands literally almost burned - then rowing that close to the ground - it takes everything thing out of you - Not to mention that the Wall ball is just sitting there in direct sun light- on the hot turff - by the time you pick the Ball up it burns your hand :-) early monring heats the turf was around 98 degrees
@kellyramos41406 ай бұрын
I think TTT had a great podcast on training in heat this past summer, if I remember it’s hard to recover in the heat because you can’t get rid of CO2 efficiently. I train at home exclusively now and this summer was so hard, it felt like my fitness was suffering but as soon as it cooled off a bit and humidity dropped I felt fitter. Anyways, it would be so interesting to test athletes in a similar way, would the leaderboard be the same if games were held in cold weather.
@eevengerz43186 ай бұрын
One point that stood out to me from TTT was that heat also redirects blood flow away from the muscles into the skin to try and release that heat, meaning that your muscles physically don’t get as much oxygen in hot workouts
@mikasd96 ай бұрын
It’s hard to recover because you’re overheating.
@civicstar9826 ай бұрын
I’m gonna watch the rest of this video but I made it to five minutes and 12 seconds in and I’ve already found the glaring mistake in your hypothesis. The purpose of Crossfit , especially the Glassman form, is to be ready for the unknown and the unknowable so the fact that this one variable heat has been consistently known and athletes come unprepared reminds me of when I ran a half marathon, and there were people sucking oxygen from the paramedic because they didn’t prepare to run 13.1 miles . Also, the correlation you’re making between sitting and standing at apparently room temperature, and in a sauna, do not line up either because they are not opposites they are just different. You need to have one in a freezer to make a comparable observation. Otherwise you’re just illustrating how a body cools down by raising the heart rate to carry the heat away in the blood and bring it to the surface of the skin to be evaporated off as sweat. And this is much more like a benchmark workout like Fran, where some variables remain constant so you can see who will rise above in spite of the elevated temperature. Also, adding in that because the CrossFit games like all sports are for entertainment, they could pre-pick the winner, and that would still be legal.
@theminion86656 ай бұрын
What about Katrin and Annie winning 4 titles from Iceland? Hard to get more cold then that
@hillerfit6 ай бұрын
I'd be curious where they spent their time leading up to the games.
@marshallnichol16556 ай бұрын
Boston and Tennessee if memory serves
@Kwildcat136 ай бұрын
I’m pretty sure they trained a lot in America
@tuckertech6 ай бұрын
Katrin in America. Annie was still in Iceland. But BGK won Murph in 2015 and he trains almost exclusively in Iceland.
@erniegarza77646 ай бұрын
This is badass Hiller, I want to do something similar with the "CoolMit" and do let's say 5 rounds of Cindy then 2min break and repeat for 3 rounds and then repeat a week later same day without.
@Mr_Bob_Loblaw2 ай бұрын
Wait until they get to Ft. Worth in August! I love that town, but doing an outdoor event there after 9am in early August is total madness. 1 out of 5 years you might get lucky and get a cloudy/rainy week and have temps in the mid-high 90’s. Its gonna be WILD.
@tessdevino94436 ай бұрын
Nobody will ever win without speculation to if the workouts were done differently... short, long, hot, cold, cardio, strength....the paradox of crossfit....
@gabrieltarnopolsky54016 ай бұрын
I dont know. I dont see this as a problem. In football, the weather is another element that must be taken into consideration when competing. It is interesting to see the strategies and the preparation. In Brazil´s 2014 World Cup, Germany won 7 1 against Brazil. They also won the Cup. How did they prepare themselves?
@Hammerofthorp5 ай бұрын
what kind of sauna did you get and do you like it?
@passleycraig6 ай бұрын
CrossFit needs more videos like this
@hillerfit6 ай бұрын
I can fix that
@bronsonsandvik88066 ай бұрын
Justin is from Boise. 100+ degree summers, 20 and below winters. Bad example
@kathiestan43796 ай бұрын
The Aussies are definitely at a disadvantage coming from Winter.
@alexgalant29226 ай бұрын
Great video. Totally correct about what heat and humidity can do to some athletes. I've competed in power lifting 30 times internationally. In many countries they had no air conditioning and the humidity was alway WAAAY higher than what I have in Colorado. In addition, going from living at altitude to compete at sea level can also wreck havoc with the bodies heating and cooling system. I could never compete as well in n on-air conditioned venues in hot and humid countries as I did in air conditioning. There are plenty of studies out there to support you.
@kneeclaus5ones1396 ай бұрын
So, you're saying my affiliate should turn on the heating this winter?
@hillerfit6 ай бұрын
Just in case
@dschmidt246 ай бұрын
why do Canadians do so well??
@robnoftz6 ай бұрын
The 2 highest placing male competitors at the last game were Canadians. The top female competitor at the Games and at the Rogue invitational is from Hungary. Doesn't that just blow your theory out of the water?
@ManOfEthnicity6 ай бұрын
It's no coincidence that the most dominant region that shows up to the games has always been the ones that train in the central east where it rarely gets below 40 degrees. I'm sure their natural climate acclamation helped the Argentinian team at the World Cup in Qatar.
@FuriousGeorge_136 ай бұрын
What about when in Madison, it was cold and rainy. 2018? Obstacle course? 3:48
@iangerrish65525 ай бұрын
In your clip of Maderos doing the pig flip just in front of him is Sam Kwant who lives 3 hours north of Justin and it is consistently 10 degrees cooler than Vancouver. Sam also has struggled with the heat of the games, and has done a lot of heat training to combat it.
@marissaestep14216 ай бұрын
Great points Andrew! 🙌🏻 I’m pretty sure there are many cyclists who do training sessions in a sauna (or sauna like environment) to train for certain races like Kona. However, I’ve never heard of CrossFitters doing the same (unless they live in a place that gets extremely hot during the summers).
@AeroStonesQueen6 ай бұрын
Do you think CrossFitters would need a longer acclimatization period for some reason than say a football player? I have not read the acclimatization research in a few years but heat differences should be negated within an acclimatization process. Perhaps in this individual sport of fitness where every second and every rep matters we would see greater differences in performance because there are so many more data points than maybe a standard football game where we’d be analyzing rushing yards or similar. It’s an interesting thought. Is the week to two weeks athletes arrive at the Games prior to the Games enough to acclimatize them? Still doesn’t make up for the Sun vs shade thing of course!
@JBoudreaux07126 ай бұрын
Arielle commented that the heat didn’t affect her as much as others appear to have been cause she lives in Texas on the surface of the sun.
@kevindearth58926 ай бұрын
I used to live in South Carolina and the summer sun definitely impacts performance. I would try running in the afternoon when it was 90+ degrees and could barely make it a mile before wanting to go home. At the same time I could run over 6 miles no problem at night or a cooler time of year.
@glenmurphy65386 ай бұрын
I’ve always argued that northern hemisphere athletes have an advantage over southern hemisphere / equatorial atheletes during the Open…..
@kevinstehr926 ай бұрын
I think there is a point to this to an extent, but I would also say an exception is Annie Thorsdottir who lives in Iceland. Brent Fikowski and Patt Velner who both live in Canada and it ain’t a balmy vacation spot year round.
@Kwildcat136 ай бұрын
Annie was torn up one year in the heat during murph so maybe she got lucky other times but the heat decimated her
@robnoftz6 ай бұрын
I don't know the answer to this question ahead of time. Can you point to any studies that show people who live in hotter environments will have an advantage when competing in a hotter climate? If people train in a hot environment all the time could it be a disadvantage for day to day training because they can't push as hard in the summer? Perhaps when people train in a cooler environment they can train harder in day to day activities.
@christineyoung786 ай бұрын
Justin is from California but hasn’t trained in our crazy California heat in years.
@dc100dc1006 ай бұрын
Fraser is from Vermont (cold) Josh bridges San Diego (mild). And they did well at the games. Kara Saunders is from Brisbane Australia and had to get IV fluids. Fraser is quoted that competitions are about who can hold their heart rate at 180 the longest.
@anyadeering6 ай бұрын
Vancouver, WA is across the river from Portland, OR and is essential a suburb.
@paulwubben75064 ай бұрын
I've seen interesting comments about the NBA timing where they go from 1:00 to 00:60 to 00:59... They added a 1s to the clock...
@12coffees6 ай бұрын
I won't argue that heat affects performance just to be clear, however I completely disagree that because of that the games "have been rigged", athletes know what to expect and prepare as best as they can for it. It's not like Medeiros participated for the first time in Madison this year, what about the previous years that he won? Also I remember Mertens in the Sevan Podcast a few days before the games saying that he had been preparing/training in the heat because he knew Madison was hot and he was getting ready for it. But again, it'd be better if the competition wasn't under so much heat, for sure, but it doesn't mean it's rigged just because the competition happens in a place that is hot.
@POPoftheTOPSpod6 ай бұрын
Re the clock - I remember during the covid lockdown we did classes during zoom and never once did the online clock our coach used match up with my Apple Watch. Maybe 20-30seconds on a longer chipper workout
@albertfischer88046 ай бұрын
I agree with you that heat tolerance plays a part in this but you are talking about people who are essentially pro athletes for their sport. J. Medieros is relatively new to the games as compared to say R. Froning. With that being said you would think Justin would have learned from looking at past games that doing some of his training in the heat might help. From a former distance runners standpoint(haven't been able to run in over 30 years), many elite runners will go to Colorado to train in an atmosphere where there is less oxygen. If you're a pro there is no excuse for not being physically prepared unless you are coming back from a major injury. Interesting topic though.
@sixofsix6 ай бұрын
Wouldn't say it's "rigged," I would just say not enough thought has been put into testing fitness throughout various temperatures/environments. Although Andrew's points are all valid and scientifically sound, the overarching narrative of it being "rigged" is the only flaw imo.
@ChaseGr8ness2476 ай бұрын
Also kinda bummed out that you didn't hit us with IT DOESN'T MATTER!!! @14min mark 😭
@hillerfit6 ай бұрын
I couldn't put clips in! It would mess with the time lol
@paulwilliams68276 ай бұрын
Great content Andrew thinking out of the box, I wonder what Justin’s reaction will be to this scientific insight good work 💥 Paul🏴
@hillerfit6 ай бұрын
I just wonder if it played into it, or if he had thought of it
@paulwilliams68276 ай бұрын
@@hillerfit I sent him a message to look at it let’s see if he responds 😊👍🏽
@ricardomarquez10116 ай бұрын
This is very true. Great example of how weather affects performance, look at the 2018 Boston marathon. A japonese dude that was obviously used to cold weather beat a bunch of guys from kenya (the people that always win marathons) because it was very cold. In a warmer day it would have been different
@oldgrizz87206 ай бұрын
Good Video. Yes heat adaptive athletes would indeed have an advantage. Seeing the field half sunlight and half shade would definitely have an impact on competitors.
@HarleyMom2236 ай бұрын
My zone is the best HR monitor out!! Trying to get Sevan and his boys on board with it!! They would love it!!
@pulkpuller6 ай бұрын
Heat training for ultra running is extremely common same with triathletes….cf should follow suit
@Jabz13256 ай бұрын
So point is i need to start doing my workouts in a sauna to get more fitter!
@joannabailey51236 ай бұрын
Annie's team came to our gym in Michigan to train n get acclimated before the 2022 games.
@TIO540S16 ай бұрын
Yeah, but 175 degrees is a whole lot more stressful than 90 or even 105.
@whiskeywill6 ай бұрын
Devils advocate comment, before Tia, the most dominant women were from Iceland. I know they did not always train there, Annie mostly did, but Katrin trained in New England where it is butt-ass cold. I
@tuckertech6 ай бұрын
Yeah Katrin trained in Boston and then Vermont with Mat Fraser most recently. 🤷🏽♀️
@seinsfrage6 ай бұрын
I’ll overlook the n=1 (“I’m an exercise scientist” 😂) but I have to point out a vital factor you completely ignore, one that plays a huge role in a body’s ability to cool itself: humidity. Ask yourself, how closely does a sauna approximate the ambient conditions of temp and humidity of the competitions you’re referring to?
@ramblr59006 ай бұрын
12:06 Josh was in the shade Mat was in the sun.
@elizabethbest7196 ай бұрын
The 6 time champ is from where now? Oh, that's right, Australia
@marymissmary6 ай бұрын
My work capacity is close to zero in the summer Texas heat. I redline during the freaking warmup. I try to adapt myself as much as possible, but I’m half Neanderthal…so 😂😂😂.
@dvdjks6 ай бұрын
Yeah, definitely don’t have any events when it’s 175 degrees.
@civicstar9826 ай бұрын
I think a better example, which still doesn’t prove your point is either the games or one of the regionals where Lucas, Parker, that huge lumberjack dude from Canada was there and there was a swimming event where you had to go across the pool do three muscle ups, and swim back And a bunch of the other dudes were like navy seals and surfers and lifeguards and even though Lucas is a very well-trained athlete, he was doggy paddling across the pool while these other people look like dolphins in the water. And the games have been so uninteresting for a lot of years. One thing that I always wish they did was have a highly weight based open and then have a completely lightweight, gymnastics, skill based games. Or vice versa. So you quickly weeded out all the people who cannot lift above a certain weight threshold then instantly flipped the script in the big show, and expect the strong men and Powerlifter like competitors to do highly skilled muscle ups and handstand walks. Because that would really show who was best at going from one extreme to the other. I also think of the event with Fisher where he was like a mile ahead of everybody else in the run and then, as soon as they got in the stadium and had to flip the pig or the log, he couldn’t even get the thing off the ground and the athlete caught up to him Flipped the log over end without issue.
@zarbins5 ай бұрын
Wait until he learns about impact of performance at different elevations!
@AbnersRVAdventures6 ай бұрын
StrongFit has a lot of deep/wide knowledge regarding “flow state” with regards to heat and cold. Julien Pineau is a brilliant scientist and great human. Hope you can check out some of his work.
@ramblr59006 ай бұрын
All about the clock… right @clock? 😂
@jacobhaines49326 ай бұрын
I think that the claim that athletes have an advantage because of where they are located is not a solid claim. Using Froning as an example in Tennessee might support your claim. However, Mat Fraser is from the North East (where its freakin cold), Medeiros is from the North West (where its freakin cold), and Jeffrey Adler is from Canada (where its freakin cold). If anything, it seems like being from a cold climate would help using your argument.
@hxrmusic6 ай бұрын
I know it's been said already in the comments, but Adler's from MTL. I'm from MTL, trust me, it ain't hot from September through to late June. Fair point about Mat being in the sun though. I think there are specific cases where this kind of shit could come into play, like if some people get in a later heat and the temp goes up. I remember doing a marathon in Utah and if you didn't finish within the 3:30 range, after that, the late morning to mid day started COOKING everyone. Some very slow last few miles.
@an_heli_ca_106 ай бұрын
Dumb question here... did Justin train in the heat leading up to the 2 CF Games where he won and not train in the heat this past Games??
@glennsorokan96086 ай бұрын
Andrew. Do you notice or ever thought of when you switch from nose breathing to mouth breathing in the heat? I find that around 125-130 is when I have to switch and then the heat hurts my throat when I’m mouth breathing and that’s when I leave the sauna. Haahaa.
@Alessandro_Med12066 ай бұрын
I have always considered that it is part of the sport of CrossFit that some have advantages over others due to the intrinsic differences, whether anatomical or adaptive. That is why I believe that although it is OBVIOUS that the heat will affect the athletes' performance because they are from warm places, it is a defect of the competition format where the games are held. That is why it is more than proven that the Crossfit Games headquarters must change location every year, to avoid there being advantages and disadvantages in these cases.
@hillerfit6 ай бұрын
AND! Change it to a cold location
@Alessandro_Med12066 ай бұрын
@@hillerfit The problem with moving the Crossfit Games headquarters to a cold place is the altitude, since a cold climate is usually more related to considerable or high altitudes, so it would ALSO represent a disadvantage but now GENERAL for all athletes who are used to it. to train at sea level or at very low altitude. A cold climate can benefit the control of body temperature but could also affect the amount of oxygen in the environment. Even so, I have my doubts. You can analyze what happens with other sports where the venue of the most important event changes in each edition. For example, in soccer, the most recent year was played in Qatar, a country with high temperatures and However, Argentina won, since the vast majority of its players play in Europe, so they are used to a cold climate and even snow, and that did not affect them being the world champions, in that case the advantage would be the countries where the players are used to hotweather and it was not like that. So although it plays an important role, I don't think it plays a DETERMINING role in the competition in general, because the entire event varies between scenarios, sometimes it is held in indoor environments and sometimes at night, where temperature stops playing a role. determining factor, so I don't think the temperature of the headquarters is as relevant as we think.
@DylanAce66 ай бұрын
They had equal opportunity to pick their own spot on the rig. Just had to run fast to get there. Not rigged
@passleycraig6 ай бұрын
It would be cool if you used your knowledge and technology to explore the body’s effect to other movements, exercises and workout environments (similar to this video)
@I_Am_Dread6 ай бұрын
Heat has a massive impact on performance. In triathlons (specifically Kona) it has been dominated by smaller athletes. In the European championship (colder) larger athletes perform much better.
@phil50376 ай бұрын
Have you ever done a deep dive into methods to drive down lactic acid? Mat said he just gobbled beta alanine, but if it works as well as he claims then it’s the most underutilized supplement in all of sports. Edit: as a competitive swimmer, this is of supreme interest to me.
@ramblr59006 ай бұрын
I feel like you re coaching me Hiller 😂. I need more CF.
@christianketler36676 ай бұрын
I would argue that not allowing yourself to strip down clothing and having the heat blasting in your gym/garage crushing yourself is just as mentally hard as cold therapy while being more difficult physically. If you're an athlete going to the games and not doing this you're an idiot. There's a reason why wrestlers are crazy fit physically and mentally, they spend a ton of time in the heat
@jrgills6 ай бұрын
That Dave Castro hat…what a troll 😅
@kiffe226 ай бұрын
Sometimes I'm 10 minutes into a Hiller video and I'm still wondering what your point is going to be. Things are more exhausting when it's hotter outside?
@hillerfit6 ай бұрын
That is why at the 2:50 mark I made it very clear. To save you that 7:10
@kiffe226 ай бұрын
@@hillerfit Thanks lol. Sometimes I just wonder why you don't open up with stuff like that. To each their own style I guess but I'd be lying if I said that I haven't clicked away on a few videos of yours because I was a couple of minutes in and still wondering what you're on about. It's not unlikely that I'm just an idiot though.
@_Jo-El6 ай бұрын
1 variable. Debunked easily by champs and top 10s who don’t train in high heat areas. Also….Madison is not hot lol. Now test 20 more other variables. Good stuff Hiller
@jrow711886 ай бұрын
wait for Texas in August baby!
@hillerfit6 ай бұрын
Dave has said it's mostly indoors!
@coreypulido44716 ай бұрын
Is the TDC hat on purpose?!🤔
@mtbbones6 ай бұрын
100% climate impacts performance and love videos like this. Is that a C4 energy drink you have in the sauna at 1:30? Would that also be spiking your heart rate…
@ramblr59006 ай бұрын
I like glassmans def of fitness. I watched alot of zombie movies. Fitness is key
@Dadplod6 ай бұрын
Sam Brigss, BJK....one comes from a cool, damp country. The other, lives literally on ice. Both nailed the Games, BJK is arguably the most consistent Games athlete?
@OBWanKenobi5 ай бұрын
So we are now out to prove the blindingly obvious
@davidboyle97326 ай бұрын
she blinded me with science and hit me with technology! -thomas dolby
@Greg_Glassman6 ай бұрын
Damn. Not even 2,000 views so far. 11,000 shouldn't take that long to get
@Therealkevin876 ай бұрын
Interesting topic, thanks for more great content, oh and the click bait is 🔥
@donpatey74726 ай бұрын
Well that was quick! 🦇
@hillerfit6 ай бұрын
🦇
@ramblr59006 ай бұрын
You need a apple watch Hiller, its pretty accurate
@jem7bsb6 ай бұрын
How is Madison Wisconsin a hot environment?
@hillerfit6 ай бұрын
Have you been?
@christianketler36676 ай бұрын
Love the TDC hat...touche
@Kevin-pv5bt6 ай бұрын
TDC hat a nice touch
@hillerfit6 ай бұрын
I thought so too lol
@Kwildcat136 ай бұрын
Heat 100 percent changes the game for all athletes . Sure some are able to handle it but it can take the best athlete and humble him ! A great example is kona for ironman .. you can do an ironman pretty much anywhere else and get to Hawaii and maybe not even finish .. just because it’s sooo hot ! Heat also kills
@sherpaderpa756 ай бұрын
Love your take down vids dude but what’s wrong with wearing a T-shirt occasionally, could you be more CrossFit while you diss CrossFit
@fernanq_pr6 ай бұрын
Didn't you drank something at the beginning of your Sauna session? see 1:24. if that has any sort of caffeine content, I'm sorry to say but you will have to repeat your test in order to make the exact comparison you were trying to make. Don't get me wrong, I believe the point you are trying to make will most probably still be there but..... apples to apples my friend!
@Rob_Southards6 ай бұрын
😎
@hillerfit6 ай бұрын
🦇
@Rob_Southards6 ай бұрын
@@hillerfitI like that further ad to this video... Chandler Smith's performance with his last year at comp train... And then his performance when he's been with think tank. Training camp locations and he does better.