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Over-investing in fictional worlds can trigger depressive episodes. After wishing to live in imaginary realms, reality seems hollow and unsatisfying.
Constantly comparing life to unrealities breeds misery and meaninglessness. Getting lost in fantasy, though stimulating, ultimately undermines appreciating one's actual circumstances.
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
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