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My thoughts on "The Disturbing Reality Of Ultra-Processed Food" by Kiana Docherty. Pie is pie, basically.
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Kiana's video
• The Disturbing Reality...
You may be eating predigested food. Here’s why
www.cnn.com/20...
Obesity consequences
www.hsph.harva...
American weight gain
www.slowboring...
cepr.org/voxeu...
Interview with Dr. Stephen Guyenet
thepreventivem...
Lancet ultra-processed food study
www.thelancet....
Lemonade study lol
www.cell.com/c...
Ultra-Processed Umbrella Review
www.bmj.com/co...
gidmk.substack...
r/ultraprocessedfood
/ are_canned_beans_consi...
/ fried_chicken
Voices for Vaccines
www.voicesforv...
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0:00 Intro
0:44 Processed Foods ARE Bad
1:52 "Predigested"
4:09 Pie is Pie
6:24 Weight Gain in America
8:18 Snacking & Convenience Foods
9:46 Bread is Bad?
12:57 Lemonade vs Lettuce
16:02 "Science"
17:49 How is This Helpful?
19:50 Anti-Vax
20:32 Run Far Away
21:29 Outro
#kianadocherty #processedfoods #weightloss