I have experienced golfers elbow from pullups. It took a long time to recover to the extent that i could do painfree pullups again. A couple of years actually. I am very cautious now with challenging elbow activities. But a lot, light and varied seem to be fine indeed.
@Ricky-NollКүн бұрын
This is great, and I’m sure hard won, advice. Thank you.
@mattiacontarino43195 күн бұрын
In few words: - use it; - don't abuse it.
@SeanDavies.24 күн бұрын
U r so weak unlike me im the strongest unlike u btw i won't see reply haha loser unlike im a winner unlike u