Why You Probably Won’t Achieve Your Weight Loss Goals

[@philipm]

Amen Al!

[@PDT.Z]

appreciated.

[@BeastMore21]

If you find yourself returning to his videos it’s because he’s practicing Pavlovian Conditioning when snaps his fingers as he says his name.

[@cheerfulheartdeepmind685]

Oooohhhh yeahhhh.... facts....

[@Joker-bz9jz]

Who is Paule Wade?

[@RorschachWasRight]

I'm convinced he's Al, but anyways, he's a legend no matter what

[@nurik]

Hey hey hey Al, Do you only run on treadmill if outdoors running isn't an option or regularly? Is running regularly part of your exercise routine? Thanks,

[@alkavadlo]

I do run somewhat regularly but never on a treadmill. I only got on that treadmill to film the finger waving. 😂

[@patrickburke2706]

👍

[@Bodhidharma1998]

🤍