The EASIEST way to force muscle growth (skinny man’s guide)

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[@NapalmMaster]

for me as a skinny guy lifting big has made me feel atleast bigger. My muscle mass has also grown

[@SRiyadh]

Disco gym never seen that before haha looking strong bro

[@SRiyadh]

I lift light weight and mainly do Calisthenics keep that explosive power

[@ΕυάγγελοςΜούσγας]

Hi😊LUKE, very good 👍

[@LukeSpurgeon.]

Thank you 💙💙💙

[@santimc9980]

I love the party gym

[@bentekkers11]

I appreciate your positive intent, but you're really not in a position to be giving advice to people on how to put on muscle...

[@Robbeurobeat]

legit, it's running before walking

[@Howardk2]

As a strength coach I agree. But he still knows what he’s talking about. At least he’s giving good advice 🎉

[@callumjthekillerinthemirror]

Great video bro, ive been tryna get consistent with my training but still miss a couple days a week, working on it tho. Side note- im still having trouble with my channel bro, its still being hidden from people and the shorts are still at 0 views even 4 days later, im getting quite anxious about it now cos ive heard people saying im gonna have to delete my channel or just make a new one and thats like a lotttttt of stuff down the drain, about 4 years just to get 50 subs, so i kinda just dk what to do now, whether to wait it out or make a new channel

[@jarlkraft]

No, its not down the drain because u got experience and skills now. I dont know quite well, but i think that your content doesnt bring "real" value to a viewer or something like that. I think u should try making a new channel, cus u got nothing to lose.

[@callumjthekillerinthemirror]

@@jarlkraft yeah i was thinkin i could keep this one incase the shadowban ever changes, and to watch content on, but the other channel would be where i make content

[@judah.1]

Yeah bro your content is of no value to the avg person on yt, it might not be what you want to hear but its the truth, change ur name to something easy and simple, change your content and also views aren't shit mate, focus on providing enough value to people so therefore your sub count increases