The energy of thought | Penny Zenker | TEDxPSUBehrend

Is it really possible to slow down time? No but it will appear that you can slow down time. In fact you are just thinking and acting faster as a result of greater consciousness of your thoughts. Manage the energy of your thoughts. As a result you minimize your challenges, and direct your experience towards the results your desire. You will feel more positive and in control in every facet of your life.
Penny Zenker is a sought after strategic business coach, experiential trainer and best-selling author of “The Productivity Zone: Stop the Tug of War with Time”. Penny helps business leaders think and act more strategically and more consciously to impact all areas of their lives.
Penny Zenker is a strategic business coach, trainer and best selling author of “The Productivity Zone: Stop the Tug of War with Time”.
Penny will share how greater self-awareness in the moment will slow time and improve your productivity. Her motto is “Every Day is Game Day”. To help people think and act more strategically in the moment she has created the P10 productivity accelerator.
Her system is derived from her personal experiences building up and later selling a multi-million dollar business, as a senior executive at one of the world's largest market research companies and working with business leaders all over the world as a Tony Robbins Business Coach.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@maldinamorais7564]

I just hope and pray everyone watching this video have a great day and life ahead!!

[@GaryZenkerStoryteller]

Awesome presentation. Well organized. Impactful. She kicks it. And she's my sister!

[@MsBettyRubble]

What a lovely brother you are! Your parents instilled wonderful energy into their children.

[@zaenkmus]

Any Zenker is good enough for me! Even if I'm a Zaenker. Congratulations!

[@statikk666]

Sounds biased haha. It was a good video, she is a great presenter.

[@pers11maria]

yes, awesome brainwashing idiosyncrasy

[@daffodilsr5880]

Excellent

[@JeremyHolmes]

The world is waking up! Soon I won't be called weirdo or crazy when I try and discuss things like this. Im living proof of these concepts. Inner peace is a beautiful thing.

[@mercedesdulawan4662]

This is sooooo powerful! Thank you very much! Bless you for your work!

[@WillowZeyphr]

I started to save others the trouble of calling me crazy when I began to believe it myself. For years I lived according to what others told me, then I woke up and began clearing my life of that toxicity. For one who never believed in themselves to become the outspoken person who stands up for those who are supressed came as a surprise for those I left behind, THEY say the CRAZY has spread hehe

[@adatbh]

@@WillowZeyphr yessss accurate!!!!!

[@ActionTakersPublishing]

I was called Crazy and Weird for so many decades. At age 51, I realized that being crazy or weird in the eyes of the public just means that I'm stepping outside of THEIR comfort zone and they don't understand it. It's all good. I'd rather be "crazy" and "weird" than "normal" (whatever that means). Normal is boring.

[@JeremyHolmes]

@@ActionTakersPublishing I'm a rock and roll hermit / empath...I can't wait to lose people. 😉

[@hemar7543]

1 SELF TALK 2 FOCUS 3 PHYSIOLOGY Just breathe, calm down 4 PURPOSE greater than ourselves

[@veronicatimmons2224]

I learned this info 30 years ago and have used positive thinking and working with the abundance through my thoughts. I've been very successful with my life.

[@LadyPinkster]

can you share any successful stories? i always loving hearing and reading them. Also, do you have a routine when it comes to positive thinking?

[@jimwilliams4088]

@@LadyPinkster Nina, get some index cards and write down your desires. Read them aloud and to yourself, and put emotion into them with positive thinking

[@PennyZenkerKeynoteSpeaker]

Nina w A simple routine it will change your life is to write down three things that you’re grateful for when you get up in the morning before you go to bed. When you do this take a few deep breaths and really breath in the gratitude to you heart and connect with it fully. At the same time eliminate News, email, and other online activity when you wake up and before you go to bed. Fill you first and last thoughts with gratitude and joy. It will make a huge difference.

[@debrac1688]

Skip to last 4 mins. Then attend a Recovery International meeting to learn how. Its a free selfhelp group. And Yoga has all: focus, quieting mind (self talk), physiology, purpose. Read Pantanjali 's sutras

[@dilshantennakoon939]

Very useful.thank you.

[@alangillett6235]

This gives a whole new meaning to “A Penny for your thoughts!” Great talk, has a lot of meaning for me as I use this technique a lot in my life, we become what we think about! Your attitude will always determine your altitude. Thanks Penny, appreciated.

[@katdekarachisimba1056]

One of the best ted talks I have ever viewed. ❤️

[@PennyZenkerKeynoteSpeaker]

Thank you!

[@mattzaun]

Penny is absolutely amazing! I've had the opportunity to hear her speak a few times and I always learn a ton.

[@PennyZenkerKeynoteSpeaker]

Thank you Matt

[@hirorop5367]

I’m watching this on Friday March 20, 2020 The whole world is practically on lockdown because of Covid-19 This is so incredibly powerful to listen to today. Thank you.

[@jo-annefermaniuk4701]

HiRoRo P me too

[@jimwilliams4088]

I just watched this on May 15, 2020, what a powerful presentation

[@UPAKHOSALA]

This what Britt World Wide has been Teaching us for Decades, this what Dr. Bruce Lipton has been Saying in his Book , and In ANCIENT INDIA Sages and Lords have Said in Different ways in UPANISHADS, SANHITA and in their Writings,

[@64Magick]

*THE OBJECT IS TO LISTEN TILL YOU BELIEVE!!* *SO, IF YOU HAVE A DIFFICULT TIME WALKING ON WATER OR AIR.....YOU NEED TO REMIND YOUR CONSCIOUSNESS THAT YOU CHOSE TO EXCEED THE SPEED OF THE VIBRATION OF AIR AND WATER......THAT EASILY HOLDS UP MONTAINS AND SKYSCRAPERS....AND DO IT TILL IT BECOMES UNCONSCIOUS!!!*

[@balwantsahu3458]

WE ARE THOUGHT

[@sarawegwitz6701]

I love how she frames the energy of our thoughts through stories and strategies. An awesome TEDx talk!

[@husenraem4268]

Waa a

[@wesfin]

3:27 (mind over matter, mindset/mentality over circumstance)

[@MagicCoachWagner]

Thank You!! 🙏 It’s exactly what I believe. We CREATE our own REALITY for the beliefs we have and the perceptions we are experiences we are currently have!!!

[@jameswizy5749]

Thoughts are precious.

[@jonnyhitch7355]

i'm blessed to have this info!!

[@sandyg11]

Extremely organised contents, all so relevant and as extremely presented to convey the power of thoughts. Energy Management through Thought Management. Thanks for this impactful presentation.

[@kjetildrange167]

Today I am successful because I was always positive.

[@stevemittleman3847]

Motivation is needed everyday.

[@artmakervideo]

The thoughts become your worlds, the worlds become your actions, the actions become your behavior, the behavior become your characters, and the characters will define your success. So I have made a "THOUGHT" bracelet and wearing on my hand.

[@PennyZenkerKeynoteSpeaker]

Great! By controlling the energy of your thought - you will be happier, have better relationships, and achieve sooo much more.

[@stackinzzzs]

"You ever experience yourself experiencing your self?" Once or twice, but those were my collage days.

[@maxsoutherland]

Lmao

[@simetradurga]

All the time. The place of the Observer.

[@balwantsahu3458]

WE ARE ONLY THOUGH

[@gensara1]

I love these talks. Several people explaining their discovery of the same thing in different terms. There’s a lot of material on this subject now, THANK GOODNESS or whomever. The People they are awakening!

[@euanlankybombamccombie6015]

Amen....I like the fringey alternative stuff

[@peterburnet3201]

i really need to listen over and over again

[@SamStab007]

I'm watching this on 22nd January 2022. What an extraordinary talk.

[@fabblo5588]

every day i get motivated by ted talks with its professional human in world perpective.

[@neugyenculmer2597]

This is amazing... These thoughts actually came to reality just through meditation this morning... around 4am... and now I'm hearing this conversation in reality... Wow

[@Fly4everGP]

Thank you Penny, it is a real gift to be able to take your insights and stay on top in these challenging times.

[@fjleto]

Puts the esoteric concept that our thoughts create our reality into simple and actionable steps based on science. Love this stuff!

[@t.h.nguyen5193]

Thank you for your insight and inspiration, Ms. Penny Zenker! @13:10 Wow, there are a lot gems. I listened three times now and will listen to it again. Yes, words do matter! Gain greater consciousness and control energy of one's thought by following these wise tips. Here are the four main points that I learned from this speech: 1. manage your self-talk; 2. direct your focus; 3. use your physiology, and 4. connect to your higher self.

[@balwantsahu3458]

WE ARE THOUGHT

[@seantylerfoley]

Incredibly well-structured talk on a very impactful topic. Personalizing it with the story of your Son was a real eye-opener for me.

[@hmmmm....]

Wow... one of best TED talks I've listened to. Well done !!

[@yimpapebarigue3989]

This is the most important video I've ever seen.

[@yousraadly7341]

Totally agree , iam so addicted to thinking in arts and work to point that i find myself get disconnected from the world , it requires good reason to grap my attention or some big events and even those fails sometimes gets me out of my thoughts ,the power of thinking and thoughts could eaisly drive a person to insanity if they are emotionally weak to handle them ,control it could be a two sides weapon on a person against their own self .

[@vaibhavbhardwaj6228]

Wonderful and blissful..

[@mariaszuknovics8554]

It was a powerful presentation. Thank you very very-much. It was uplifting, Enlightening with a big AHA moment. You made a big impact on my life with your message. This earth is better because YOU are on it...🧠👍🏻😊🙏🙏🙏🙏

[@kmina6018]

It was so marvelous with great wisdoms about our power of energy and the truth of ourbeings!!!!👍👍👍

[@tommytremblay731]

Thank you for this valuable information

[@roseraieauxetatsunis2295]

With our thoughts, we make our World.

[@bellefoos2584]

I will change my life with the help of this energy

[@PennyZenkerKeynoteSpeaker]

Thank you for your comment

[@mentalgamecoachLauraMWilde]

GREAT TALK! i'm excited that one day the rest of the world will realize this stuff and how it can help in life. So far - it's a slow burn.

[@Mienarrr]

wow the statistics about repeating 95% of thoughts everyday hit me so hard!! It is so true as well, just yesterday night I stopped myself because I realized I had been mulling over a problem with some people in my class for 20 minutes. crazy!! how our brain works

[@jimwilliams4088]

Yes it is hard to imagine that the thoughts that we think, that 95% are repeated thoughts, Scary!

[@yuonnerivera4801]

may love light and prosperity come to us all.

[@vanessazamy]

Love the relevant examples and framing Penny uses to share this truth! I completely agree! My positive thinking was so impactful as my intentional actions and goals helped me transition from my low-income, inner city upbringing with a single mom to the privilege resource-rich, corporate, private ed institutions later in life...And the positivity has been even more powerful during the entrepreneurship marathon Energy IS everything!

[@PennyZenkerKeynoteSpeaker]

Thank you for your comments.

[@ariannaellie3087]

Forecasting my hierarchy of needs this fall.

[@sudarshanbadoni6643]

Many many thanks. A kind of rare short very very real for the reason of reverse thinking and attempting to stress that stress is meaningful once accepted as an CHALLENGE AND SO GREAT OPPORTUNITY everywhere civilizations have sought physical strength SCENCE in past and CREATIVITY AND IMAGINATION SCENCE NOW. thanks for that powerful and purposeful talk.

[@kosmickae]

This was awesome. Such fluidity in your speech. Very powerful!

[@RudeBwoyKaban]

You are Brilliant🕉️ Thank you🕉️ Love&Gratitude🕉️

[@balwantsahu3458]

WE ARE THOUGHTS

[@tiffanyhoward9935]

Great talk. This really hit home for me, I’ve heard this idea so many times but it never resonated like this message does today. Thank you TED talk. I’m grateful the speaker is so brave to do this work. Awesomeness!!!!!

[@showtime7371]

I’m a rescue diver and she is spot on wit the victim and victor concept. Plus the navy seals quote, you prepare, understand the foundation training well, manage your fear and you will avoid becoming shark bait. If you think you can or you think you can’t. In both instances you are right. You might as well think you are NEO. The one. ;)

[@balwantsahu3458]

WE ARE THOUGHT

[@Ming6818]

Yes, I am Neo. I am the chosen one. And I have the power.

[@casimirafelicia4508]

New direction of positive thoughts and feelings and new goals.

[@vkj108]

Penny Zenkar superb narration.. very relevant for all! And she rocks on out-of-body experience 11:11 onwards asks.. "ever experienced yourself experiencing yourself?" God damn it at last someone in the audience laughed

[@russolmt]

Outstanding. Thanks so much for the help professor!

[@carloseduardonaranjosuarez5917]

Thank you Dr. Zenker

[@remidairo]

Great thoughts from our own Penny! The power of energy creating your desired result is very crucial to maximizing your productivity. We got the power to make our future happen and our achievements in live is largely dependent on how we use our mind! Thank you Penny! You the best! Keep ruling the world!

[@btginsb]

I learn something new every time i watch!

[@PennyZenkerKeynoteSpeaker]

We are always in a different place and need something else. Thanks for watching!

[@ayoolamorakinyo8394]

thanks you so much for this beautiful talk penny...... i can feel has i constantly keep listening to this speech of your it going to turn my life around...thanks so much penny

[@mariarosales7717]

Gracias por compartir, agradezco a todos los colaboradores de TEDx.todos sus temas me gustan y son muy interesantes. De nosotros depende la energía que le inyectemos a nuestra vida y a cada actividad que realicemos.una mente positiva es una mente creativa y una mente creativa es una mente constructiva.gracias, gracias, gracias.

[@Hummingbird25]

I love this. When I had my spiritual awakening that’s pretty much the insights I received. And after that a lot of spiritual teachers were saying the same thing. Nice to see this explained in a more practical sense in a Ted talk

[@gordongarrett2536]

so grateful and thankful for all the clarity and changes that occurred over the past 24 hours

[@zacherylufkin140]

Self confidence, positivity, action

[@candykandy]

Positive thinking leads to positive results. Boom. 💯

[@brendalazellestephenson2319]

Excellent presentation and knowledge of the topic. The Law of Attraction with Abraham Hicks shares this information.

[@timetraveler2798]

Increase of knowledge in the last days

[@rosiecondie7413]

Incredibly FABULOUS insight and teaching!!! THANK YOU!

[@loveishappiness7330]

“It matters what we think about EVERYTHING”. That was impactful and so true. In ACIMs it says there are “no idle thoughts” , that all thoughts are creative..

[@runner0074]

Simple.. Stay positive on everything.. Energy will pour within u... We can all fly...

[@ysamonicholas5102]

Being positive is SOOOOO underrated.

[@SimonBoutros]

Thought provoking talk from Penny Zenker who demonstrates that she is an expert in this topic . This is a must watch !

[@antonywarren9730]

.it feels great to start a morning with her positive vibes.

[@edoakley2252]

Excellent, Penny! You got an amazing amount of wisdome addressed, and very effectively, in only 18 minutes!

[@balwantsahu3458]

WE ARE THOUGHT

[@Frenz_99]

What an inspiring and brilliant talk! ❤

[@brianhagen5760]

I can really feel my power of thoughts.

[@shivshakti4495]

One of the best ted talks

[@writemoira]

Brilliantly simple framework for powerful paradigm shift. Law of Attraction 2.0. 🤙

[@jimwilliams4088]

Yes indeed changing your paradigme will get what you desire into your subconscious mind

[@Naijamomlifeqmoves]

This felt like a healing session for me. Thank you Penny.

[@svitlanaurbanska3216]

Dear all - you are worthy of the very best

[@PennyZenkerKeynoteSpeaker]

Thank you for sharing that. True!

[@wholesomegirl2889]

This was so beautiful. Makes sense. Thank you, I saved it because I want to listen to it repeatedly. Blessings and gratitude? 🙏🏻

[@LKaplan17]

I’m watching this on Friday April 6, 2020 The whole world is practically on lockdown because of Covid-19 This is so incredibly powerful to listen to today. Thank you, Penny!

[@sarijay5482]

what a brilliant and perspective-changing talk!

[@nicholessmuse2447]

70 million thoughts. This is very interesting because she is very helpful. Thanks for the help 🙂

[@PennyZenkerKeynoteSpeaker]

70 thousand - but maybe int eh pandemic it has amplified

[@fautil]

Beautiful analogy in the end about stopping the negative thoughts and the bullets !!

[@suzanneoliver257]

You are a Rock Star and I am so proud of you!

[@melkisadek_boro7820]

ITS AMAZING HOW SHE DISCOVERED IT. THE FACT OF UNIVERSES

[@amytuccio6023]

Penny Zenker is brilliant! Key takeaways for me included: being aware of what I'm choosing to give energy to and moving through fear calmly, having positive self talk, taking control by preparing for the next steps, focusing on what I want, shifting mindset, and connecting to higher purpose. What an empowering and insightful talk!

[@rudyrises]

one of my favorite Ted Talks no doubt!!

[@SmartMovesCoaching]

Thank you!

[@Carolsw1]

Byron Katie is a good source to look up. She has a great technique to deal with thoughts/beliefs.

[@bradmorgan9931]

Your voice is so peaceful & how good you make us understand ..

[@sh13by85]

Mindset is critical, it's why I focus so heavily on it

[@mariozzaslater2607]

I achieved my goal by this energy

[@PennyZenkerKeynoteSpeaker]

way to go!

[@alisaiddokuman6160]

So powerful inner sound ❤

[@sjhowlett1]

excellent video created positive spirit in my soul and heart and explained me where I was wrong.

[@channamahulle3129]

Great presentation and very practical and inspiring content... Worth watching it.

[@Infoseek777]

Thoughts really are things......

[@matthewneyland7508]

I loved every Word of that! That was Awesome! Great job Gary Zenker sister. lol

[@angelynbarsky7359]

You are amazing !! Tons of respect to you

[@silaseland1062]

You Saved my Life ,and now i want to live happy

[@ActionTakersPublishing]

I remember the first time I met Penny at a CEO Space conference. She had me captivated then and this talk is a continuation of my captivation.

[@PennyZenkerKeynoteSpeaker]

Thank you Linda!

[@toddtaylor470]

I really enjoyed this, Penny! Great job.

[@PennyZenkerKeynoteSpeaker]

Thanks Todd!

[@balaganeshg9972]

Awesome Ted talk presentation. Thank you Penny

[@joshlinkner3815]

This is FANTASTIC!! Both the content and deliver are outstanding. HIGHLY recommend everyone watch and absorb this important message!!!

[@PennyZenkerKeynoteSpeaker]

Thank you!!

[@456steel]

I just re-watched it and really enjoyed it again. Very informational.