The☝🏿FIRST STEP👉of HEALING ❤️‍🩹from NARCISSISTIC ABUSE

[@LoveBeliefTruth]

I’ve decided this 1000 times. It’s hard when they are family members.

[@8sgen2]

🙃😢same😵😭🥴

[@henrytuedor2650]

They are bastards

[@thetorontogirl]

And when there's grandkids involved

[@PuraaneGaane]

Exactly. It's easy for these KZbinrs to say things.

[@rachelspeck1230]

Extremely tough

[@Sqwivig]

It's easy to tell people they should leave but there are life circumstances that prevent people from leaving. My heart goes out to them.

[@Shanice.1234]

17 days in from leaving.. only a couple of messages from the narc since then. Its TOUGH! self esteem is first on my list to work through!! 🙏🏾

[@femininityfaith7920]

And you have to STICK WITH IT AND NOT GO BACK!!!!!

[@SavedbyGrace19]

2 yrs out..after 50 yrs of abuse..I'm free praise God

[@mariannbjorklund700]

Good for you! ❤

[@lilac624]

I have experienced trauma for 29 years and counting

[@MonifaAdebola]

What do children do to cope if they're still living with the narcissist parent? Any tips for them on how to cope until they are 18 and can leave?

[@songbird427]

My children’s’ father is the narcissist. I left 15 years ago. We had 2 weddings and a baby shower this summer and I had to face him or miss out. He is worse than ever and my children are grown so I cant protect them. I wish it would end but with kids he always has a way to traumatize me.

[@Juke582]

Just discovered you and you are very articulate! Nobody addresses the healing and recovery much as they make more money on keeping people in the narcissist negative hell instead! I will check out your videos. Hope you can discuss the recovery specifically the stuck stage where we become afraid to go socialize after we learn we had childhood trauma that caused the whole attraction to these monsters! We lose confidence in ourselves and feel broken and can’t go out to socialize anymore! That’s where I am! Need help!

[@Shanice.1234]

Saaame!! ❤

[@debbiecarleton2101]

I moved out yesterday I moved to a different state I feel 50% better I know I have some work to go

[@nicholecornes1915]

Thank you!

[@yourlocalsweettooth]

I %100 AGREE!! I had a narcissistic friend and the moment I stopped being friends with her, I felt…relieved. Like I was free. Sure the first 2 days were rough but that 3rd day was absolutely amazing. PLEASE TO ANYONE WHO IS GOING THROUGH THIS DROP THEM. It’s hard but giving them attention is what they want

[@rameenshahid8241]

And what if it's your mother and even though you've been strong enough to go no contact, the guilt never leaves.

[@henrytuedor2650]

Just leave

[@alaketu1012]

Please remember this: Your mother gave birth to you, but she does not own you. You are your own person, and you deserve to be treated with love, kindness, and respect. ANYONE who can not do that doesn't deserve your presence. ❤

[@rameenshahid8241]

@@alaketu1012 🩷🩷🩷

[@Sqwivig]

I had to cut out my narcissist mom years ago. I had to keep reminding myself that her version of love wasn't real and it was a twisted and warped version of it that hurt me constantly. You don't owe your parents a damned thing, because you never asked to be put into this world. It's not your responsibility to take care of them, ESPECIALLY if all they've done is emotionally neglect you and cause psychological harm to you that will never go away. The guilt WILL go away eventually, but you have to own your reality and remind yourself of why you decided to cut contact.

[@bluetulisia3]

Its hard drawing my boundary line from a narc, but well worth it!

[@alexflores3136]

DAY ONE! 🎉

[@rangtajha]

I am unable and worse is I have ended up assuming/presuming / behaving/believing me as narcissistic human.

[@nicholecornes1915]

It beautiful on the others side guys

[@theempireofLuxury]

I will nover contect him agin. Never ever . 😢😢😢 I realised it after losing everything

[@Melodyoneandonly]

He is my father..

[@zikrakhan7655]

In sha'a Allah

[@PuraaneGaane]

I cannot cut off the person because she is my daughter'mother Gothel. I am a victim of the master narcissst

[@moh.d7132]

thank you for that. I've tried to heal while holding on to him...not working!! Let the cutting off begin

[@beingpallavi3272]

Sir, you are really good 😊🙏

[@berealrb1496]

I've done it.

[@cttofl8822]

August 19 2023. And so on -->>> still narc free. I act as if I don’t exist. ❤😮

[@nicholecornes1915]

Get away get away

[@celestegonzalez789]

its been 4 days and i feel like dieing

[@nicj5354]

The flying monkeys have to go too.

[@tarlankasra]

Ime & imho they need to go *FIRST* no doubt FYI 💯

[@blueamenaa749]

Thank you so much.

[@TOMB0I_1020]

Where we go!!!!

[@chillmusicforgoodvibes9465]

What if it is a parent?!

[@Monkmind-pq9hx]

Do the same but if they are financially dependent on you . Just do your obligation and little by little move on .. my friend it's a process and I am a abuse survivor of a toxic narcissistic mother

[@nenav33]

Thank you

[@vandanagohil5213]

how to deal with husband who is a narcissist and his family

[@sabitamohanty258]

Thanks so much great ful.

[@rachelspeck1230]

What if you are an adult child of a recently deceased narcissist and still full of so much pain?

[@jenniferconroy4517]

Not person , persons in my case , flying monkeys also ,

[@queenofpeaceandlove1413]

Thanks very much sir.

[@andyanderson6522]

Nope…. Individuating is first step, can’t do no contact cuz we have a child

[@deepthim7970]

What if it's mother in law.. even after I go no contact she comes back through my hubby by love bombing or emotionally.. since I can't leave my hubby as he is good person but she is using him to get into my life which is out of my control.. how to handle this

[@ruhik2646]

Just be indifferent.. be formal in your talks.. don’t share your happiness or your problems just yes no and it’s done..make a wall around you that they cant cross..also keep your responses delayed..don’t react for a day..if she speaks to you nicely wait..they will show true colors don’t fall into trap..dont be happy and don’t be sad by their behaviour..tell yourself they don’t exist in my world

[@nivedhiyatedmaxirose5050]

What if they are you parents and your hljust 15teen years old 😭😭😭

[@Shanice.1234]

Start now with creating an Independence plan to get out.

[@galaxystar8223]

.

[@mariannbjorklund700]

My kid's father...?

[@DaughterofDiogenes]

Literally cannot cut off the father of my children. So this is pretty disheartening to hear.

[@tanimaghoshbanerjee6957]

sir leaving is not possible...then? I will be suffering for till death'...sir please...tell me something

[@esthyanaz3086]

What if you both had kids

[@lillykornacki1087]

Lmao

[@emmanueldaniel3841]

My partner Ghosted me while I was at hunting camp. I had a friend who was homeless. She stayed in a camper on our property. When I came home from camp. (GHOSTED) They were gone. I got some lame excuse that he wanted to go to his home state (KY) and she wanted to go to hers (PA). He was just dropping her off and would continue his drive. Of course that was all a lie. After I knew the truth. He played a Hostage/ kidnapping situation out. He came back. He offered all kinds of excuses. I then told him to offer me his phone let me go through it he strongly refused and made a fuss out of it. Then my suspicion grew stronger. I tried to talk to him about it. He threw a childish tantrum. It was like he was about to go into convolutions. So I dropped it. Someone here recommended me to a cyber investigator and I told him what occurred, he then asked for just his number and email and behold all his chat, emails where brought out to the open, I was able to see his chat through my own phone, the hacker called that spying, yeah. After that I showed it to his face he was shocked and couldn't believe it. He started apologizing but it was to late then. I just took my things and left. if you're in similar situation and you want to know if your spouse is cheating on you... I strongly recommend robertwilliamscybernet on Instagram @ instagram.com/robert_williams_cybernet?igshid=NTc4MTIwNjQ2YQ==