The First Time I Got Fit + 4 Tips To Help You Get Fit

The First Time I Got Fit + 4 Tips To Help You Get Fit
🏡Vincent Luu, DRE #02117861
🏠Keller Williams East Bay
➡️ www.vincentluu.kwrealty.com
📧Email: [e-mail]
🤳Instagram: / lifewithvinceluu
🏃‍♂️Strava Running Club: / strava
🏃‍♂️Strava Profile: Vincent Luu
Camera Equipment
📸Canon M50: amzn.to/2OmzXTp
📸Canon EFM 11 - 22 mm Lens: amzn.to/3ew2Yqh
📸Movo Mic: amzn.to/3ngir36
📸Go Pro Hero 8: amzn.to/2Wl0Qvk
📸Media Mod Attachment: amzn.to/2WjDUwC
🎙Rode VideoMic Go: amzn.to/3935hjt
🎙Rode DDC-Go DeadCat: amzn.to/32hxul7
📸Manfrotto Mini Tri Pod: amzn.to/2ZraSgc
📸Geekoto Tripod 58": amzn.to/3fpa7Kh
🎙Tonor USB Condenser Mic: amzn.to/34oEcXT
💡ESDDI Softbox Lights: amzn.to/3itWxXq
Running Gear
🏃‍♂️Aonijie Running Vest: amzn.to/2OnGvkq
⌚Garmin Forerunner 235: amzn.to/38UF4Dy
⌚FitBit Ionic: amzn.to/2B2Rc9g
⌚Polar Vantage V2: amzn.to/37NW67z

[@MarkWillmore]

Literally a super sayan 😁

[@LifeWithVinceLuu]

Let's goooo!

[@KiaraHargrove]

Yes sir! 👊🏾🔥💯

[@JessKaplan]

Patience is key!!

[@LifeWithVinceLuu]

Appreciate the support, Jess!

[@Oggiesilverfitness]

That's some transformation Vince.

[@LifeWithVinceLuu]

Thanks, Oggie!

[@TheFitrush]

Great transformation

[@LifeWithVinceLuu]

Thank you!

[@isaiahdrye218]

Tip 3 and 4 are super important and very true. And so is 2 haha. If only I had the money for whole foods :') lol

[@TwinsTry]

Insane!!

[@LifeWithVinceLuu]

Thanks, Christy!

[@yiannis_christodoulou]

Impressive mate, inspiring

[@LifeWithVinceLuu]

Appreciate the support my friend!

[@Euniceathome]

what a transformation! Patience is key 💪

[@LifeWithVinceLuu]

Appreciate the support, Eunice!

[@AdrianBears]

Hey Brudda. I hope you're doing well!

[@TheFitrush]

Super saiyan vince

[@LifeWithVinceLuu]

Let's gooo!

[@purelyhealthandfitness]

Awesome tips and amazing progress you have made

[@LifeWithVinceLuu]

Appreciate the support, Jaime!

[@TheTattooedRonin]

Those steps sure add up! Looking lean and strong bro!

[@AchillesFinancial]

Honestly two different people.

[@LifeWithVinceLuu]

Seriously! Appreciate the support my man!

[@feastfriday]

Were there any big hurdles you had to get over on your journey to getting fit or was it pretty smooth sailing for you? If you did what were they? Super curious since you're such a motivated person .

[@LifeWithVinceLuu]

Going to put this on the list of videos to make!

[@diablohashcraft8040]

Are we going to see a blonde Vince again? Thanks for posting!

[@LifeWithVinceLuu]

I'd like to see blonde Vince come back too. Unfortunately it's a little too expensive to keep up the blonde hair lol

[@CoachKev0731]

You really look so different when you had weight on you. The biggest tip for me is the patience. Even though you're doing everything right the results will not come over night.

[@LifeWithVinceLuu]

Appreciate the support, Kev!

[@trinidad743]

How tall are you?

[@LifeWithVinceLuu]

5'5"!

[@trinidad743]

@@LifeWithVinceLuu Great job on the transformation! I found your channel by looking up the 10 mile challenge! I recently recovered from an injury and I gained some weight due to a poor diet. I'm also 5'5 and I weigh 160lbs. I'm able to run and I've been pushing myself to run but I'm still unsure of how much I should be running for and how many calories I should be eating. So it's nice to see someone's transformation like yours to help me. Patience is key, about how many calories were you eating when you were on a deficit?

[@trinidad743]

@@LifeWithVinceLuu thank you again :)