the forgotten art of monotasking - an antidote for a stressed world

the forgotten art of monotasking - an antidote for a stressed world
Obviously monotasking isn’t a completely lost art in our modern world - many of us do single tasks throughout the day - but it is easier than ever to feed an ever growing craving for multi-tasking and efficiency, and this isn’t a bad thing at all! I only want to share a simple way I destress and unwind when I need it, and it is as simple as mindfully doing one thing at a time, breaking activities into simple steps that seem more doable than taking on the day as whole and overloading myself. Perhaps I’m not as productive sometimes, maybe by some standards I am wasting time, but it feeds my soul in a way that is hard to expain, as if this focused, methodical pace is what I needed all along.
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[@TheCottageFairy]

There is nothing wrong with doing many things at a time or speeding through tasks, I myself do that often - I only want to share a simple way I destress and unwind when I need it, and it is as simple as mindfully doing one thing at a time, breaking activities into simple steps that seem more doable than taking on the day as whole and overloading myself. Perhaps I’m not as productive sometimes, maybe by some standards I am wasting time, but it feeds my soul in a way that is hard to expain, as if this focused, methodical pace is what I needed all along. I notice if I go day after day always seeking entertainment it can make me struggle to focus and unwind, but maybe that doesn’t apply to you! I don’t know, I just like to find what works for me and might provoke some thoughts ❤ sending much love

[@simplebigskyliving9482]

Thank you for your video and vulnerability. I have been seeing a wonderful therapist for over a year now for my PTSD. A symptom of my PTSD is over tasking myself into exhaustion so I don't have to think about my trauma. I now have skills to process my trauma and not run from it. It's a gift to be able to sit quietly and enjoy something for me. Yesterday, I sat on the soft grass with the cold sprinkler on me playing/digging in soft mud, making a spot for some brick edging in my flower bed. It didn't feel like work. I felt alive and happy enjoying the experience. Just the mud, the water, the bricks, the sun, and my digging tool. I wish that kind of peace and happiness for everyone who watches your beautiful channel. 😊

[@vijaymanohar829]

❤ from India, loved you video, it's peaceful.

[@carmencrozier5215]

This topic is exactly what I am trying to work on these days. One side effect from always distracting myself while working (phone, music) or watching a movie while cooking etc is that I have a harder time remembering things. Thank you so much for these words of encouragement that by a weird serendipity kind of phenomenon resonate so much right now. Sending love from Switzerland 🧡

[@carolwilmot2546]

Paola reminds me of a young Tasha Tudor😊

[@naominagata1127]

[@kirstynalmeida7761]

To confront silence is to confront yourself. Monotasking invites silence, which is why many are afraid of it, they are simply afraid of the truth of themselves. A valuable lesson for every human to learn from

[@esterhudson5104]

Spot on.😌

[@daniquedegraaf]

Yes this

[@deewise552]

As a lifelong introvert, mono tasking is a blessing. Whether it’s art, reading or railroad modeling, I become lost for hours.

[@locolorenzo]

It is so reassuring to hear that there is someone else here who ticks off all the same boxes: introvert, art, reading, RR, lost for hours!😊💙🙏 🚂Lawrence

[@scottfw7169]

Art, reading, writing, model railroading, model building in general, yes! _"Wait a minute, there's no way I sat down here that long ago!"_ 😁

[@Georgi343]

Same here I’m an introvert too I love feeling alone and lost in silence in my garden 🪴❤😊

[@sharongibson7523]

Wise words. I am a professional gardener, an overgrown garden is very overwhelming but if you concentrate on one area at a time to sort out its surprising how you can tame it. I use this process with any challenge.

[@karenstairs8273]

Very good advice

[@lotsoflovemadelief]

I love this metaphor, thank you!

[@debra5483]

My daughter and great grandson moved out of my home and at the age of 68 I find myself all alone for the first time in my life. I no longer have TV so my phone is my only source of noise. I'm learning to accept the silence and doing more craft projects. Thanks for sharing your experience of living a slower life. Hugs and blessings from Montana

[@jenann0350]

That silence is so over whelming at first, feel lost. I am struggling with this stage keep feeling the need to fill the space x good too here you come to terms with loving the peace

[@jonap5740]

Sometimes it's ok to need a friend in the form of perhaps the radio when you are alone. You don't have to go from noise and company to nothing.

[@theMermaidRhonda]

As someone who grew up before social media and cellphones, I find it pretty easy to monotask. It depends on what I'm doing, but I can easily go all day without looking at my phone or computer. When I was in high school and just after, I could read for hours and get so lost in a book that the world around me would disappear. I've recently been getting back into reading and it's been wonderful to get lost in a book again. I also crochet a LOT, but I tend to watch videos like this one while I'm crocheting..;) When it's not insanely hot outside I like to sit out in the back yard and work on my crocheting or art. Every weekend I do my best to stay off social media. It's much better for my mental health and I realize that I'm much happier. I don't need to know what everyone else is doing.

[@jukes243]

I'm easily overwhelmed so dividing tasks is what works for me. One day I will clean the toilets. Next day, the sinks. Next day, the floors. This has made a tremendous difference in my life. I'm more relaxed and have more time to enjoy the things I love.

[@kathleenrodgers6024]

I need to try this.....I can get so overwhelmed with tasks...my mind feels like exploding ! Thanks for sharing x

[@matt_lvl1351]

I was inspired recently by Thich Nhat Hahn to try and eat just one meal (breakfast) in silence with no phone or anything playing. Just me and the food - appreciating it and where it came from. It feels really unnatural, but then after a while it feels right. It’s only ten minutes. When I worked in the corporate world, a lot of people bragged about their ability to multi-task, and while it can be useful at times, it’s often very stressful and leads to mistakes. I also find I’m most productive doing one thing at a time with all my focus.

[@melnatalks]

This video couldn’t have come at a better time. My anxiety has been through the roof and I realised I haven’t been present in my body at all. I’m going to give monotasking a go.

[@battousai9795]

Oh wow, I never really noticed that there are no ads in the middle of the video. I knew that watching this channel felt different, but I thought that it was because of the lovely content. It really makes a world of difference having no ads interrupting the content, I love it so much.

[@olamiposiadeola7840]

I'm grateful there was no ad,I hate ads popping out of nowhere .

[@SeaTurtle515]

About 10-12 years ago I decided to not listen to the radio in the car. I was addicted to it! I’m glad I did. I never even think about it. It’s so calming.

[@travelinglovebugs7]

I can’t even tell you who sings what…..

[@travelinglovebugs7]

I can’t clean up in the kitchen with my ipad and something like a movie or you tube. It is boring and I never thought about decluttering my mind. When my husband I do road trips, he likes silence. I have my ipad Ofcourse but I notice I see more stuff we pass without the music on

[@zvezdoblyat]

As a kid, I always enjoyed riding in the back seat of a car, not speaking to anyone, and watching the world go by. Rarely, there was no music, and once in a blue moon there was complete silence in the car, just long stretches of road, pretty trees in passing, and the tune of the wheels rolling against the asphalt.

[@judithgrace8359]

I only listen to classical music …have discovered several composers I didn’t know. Now I look forward to that time in the car.

[@secretagent86]

I very very seldom listen to radio. Tv is not connected either. Just use ipad or phone. Can,t stand seeing people cycle or even walk with earbuds. Especially biking that is dangerous

[@patprettyman2273]

No matter what scary things in the world is doing, I am creating our Handmade Homestead to be enchanting. For me it's creating a food forest, and preparing my larder to be full. Pat from the Oregon Coast. Fairy wishes

[@esterhudson5104]

It can be remarkable how much you get done when you slow down and pay attention to the task at hand.

[@cherika1000]

Ah, this channel is a precious breath of fresh air for me, thank you for providing that so needed simplicity today and actually always....be blessed, be yourself, just Be ❤

[@cherika1000]

PS: I love imagining and being a fairy, it's my most valuable magic hobby..😊 ❤

[@DEPARTMENTOFREDUNDANCYDEPT]

Paola, you are a precious jewel and an uplifting presence on KZbin. Thank you for all you do and your delightful KZbin content.

[@catholicpeaces6257]

Modern structures of cities, higher level education and expectations, digital life has taken away from soothing our souls and people creating warm homes instead of flavour of the month styles, growing our food, crafting and building and helping neighbours. I grew up in a small prairie town in Canada where most had vegetable gardens, helped out neighbours building small back yard patios, sheds, fences, shared garden produce and baked goods. So normal then and now that I am in the city I long for the quiet and neighbourly days. So much is amiss but we have to reclaim our connection to simple and useful ways as our little Cottage Fairy shows us weekly🧚

[@wandashaw3551]

MONOTASKING AND MINDFULNESS! At 63 years, these are my new mantra. Thank you, so very much for this video. 🥰

[@rebeccacabage]

Thank you for bringing light to this...I think we all need to slow down and appreciate what we are doing and allow ourselves to give full attention

[@patriciacinea3097]

To see the mountains behind the fields of flowers is breathtaking! I can monotask just by simply watching your videos!

[@anner4022]

I totally agree with you, I think monotasking is crucial to get back to us and the sense of our time ! Thank you for not putting commercials in your videos. They stay so pure and perfect this way.

[@aliciamarielavoie]

I reserve multi-tasking for the time I am at work. When outside that environment, I find myself mono-tasking, especially in recent years. I do not enjoy the day as much when I am in a distracted, go-go mindset. So, I find the peace of mono-tasking very meditative and intuitive. Thank you for sharing!

[@debby891]

I love this! I’m always a multitasker, list maker and hate it and truly believe it affects our mental health. Thanks to your positive words and inspiration, today I will learn to start monotasking, love this❤

[@debby891]

@elainegallagher2949 that’s how I’ve been and so tired of it. I’m 64, raised my kids while working two jobs then my grandkids and have been caring for my 85 year old mom with Alzheimer’s for 5+ years. I love all of them but hav3 never been so physically, emotionally and emotionally exhausted in my life. I just want peace, solitude and to enjoy the life I deserve too

[@jacquelinev963]

I'm a sahm and have 2 little one's running around and it can be challenging to find some calm in the day with being so busy. I realized after watching your video that I am not helping myself by multitasking and having my phone and the TV playing constantly and trying to rush to get everything done. The past couple of days I have slowed down and tried to do one thing at a time, when I can. I have been feeling so much more peaceful since applying this and learning to enjoy the quiet simple moments more. Thank you for this video! ❤

[@lauriedunn6198]

Always peaceful time watching your videos! Food for thought

[@cb1623]

Glad to hear you mention your father, so nice that you're working together on your garden.

[@lifeisagift.cherisheverymoment]

Living life deliberately, mindfully, and purposefully, as a meditation, with peace and love. Thank you.

[@twilightchic5207]

I love to watch you, you calm me down a lot, I am bipolar and cry a lot as well, I am medicated but still have my ups and downs, thank you for all your videos 🥰🥰

[@videe8883]

Hi I am so glad I found this space in youtube. I am a person who is always anxious and hopefully working on creating peace with myself, I think this is something I have left behind with my childhood After going through the worst paces in my life my mental health has been so bad I couldn't even remember who I once was. I feel like I have to recreate new self for me. so yeah Thank you for this massage and the positivity you are sharing 💛This feels like something I have to regain and you gave me the courage.

[@michellemartin5116]

Thank you for the moment of peace. 😊

[@candacenagle505]

You have such a gentle way of speaking some very important truths. Thank you!

[@leosearle]

This is the wise application of a principle I learned from my spiritual mentor, Lester Levenson: "Do what you are doing when you are doing it; and don't do what you are not doing when you are not doing it!" Works a treat for de-stressing 21st Century brains ... 😂

[@lizbotha3782]

I find that monotasking prevents me from becoming overwhelmed. When I'm overwhelmed I get less done because I can't decide what to start with so I just don't start anything. When there's multiple tasks that needs to be done it's far better for me to prioritize them, complete them one at a time and I make far better progress. I prefer quiet while doing my tasks, noise makes me distracted and edgy, so no TV or music in the background for me. The beauty of life is that we're all different and one size doesn't fit all, so find what works for you 🙏

[@Beherenow-p5e]

Absolutely. Nothing more precious than enjoying the present moment to the fullest and bathing in it's beauty ❤

[@diyasengupta4885]

Thank you for this peaceful and scared corner of the internet ❤

[@elizabethanne8729]

I love to mono task. Combing the beach for seaglass, weeding my garden. I love being alone with my thoughts.

[@Shannon.Hazleton]

I just recently found your channel and just now found this video but I was literally journaling about this very thing this afternoon… during my childhood and college years- where I did not have a laptop or email, and phones were tied to the wall 🫣, I was very content to sit in a room without TV… ride in a car just looking out the window… sit in a tree and just notice the bark… wash dishes and play with the suds… all these years later I have now become devoted to uni-tasking again and being fully aware and present in my task.

[@leonieduncan4288]

Hi Paola, greetings from South Africa! I've been a longtime subscriber but never commented yet. Just wanted to say that this was *exactly* what I needed to be reminded of today. Thank you! 😊 Please keep up your wonderful videos!

[@cindy7702]

I too am a multitasker but when I slow down and just enjoy one thing at a time, I learn something new.. thanks for the reminder..

[@teresadofredo9908]

That fireweed is always so beautiful. I am in Sammamish and it can be just as prolific here. Fun fact, that was the first thing to start growing again after Mt St Helen's erupted, thanks to our friends the birds!!!

[@catherinemurray1618]

I always love your beautiful videos, unless I'm at work where as a Receptionist I multi-task all day long. When I'm home I practice mono-tasking as I feel it gives me more peace. I wash up while looking out the window at the garden, I water the garden while listening to the birds singing. I enjoy the slow in my day... 🌼

[@rachelina97]

This has definitely shown to be helpful for me. Since my recent surgery, I’ve been slowing down. Typically I am someone who would listen to music in the background but my surgery was an ear surgery and so sound just weren’t doing it for me. I would find much discomfort around the idea of sitting down to paint… but every time I do, I get lost in it and find myself feeling more at ease, more at peace. I guess the surgery sort of pushed me into mono-tasking and now this video helps me see why I have felt resistance towards sitting down and getting started. I kept craving more stimulation until I just surrendered into the silence of one project, one point of focus. It has been like medicine.

[@mch12311969]

Thank you, Paola for another beautiful and meaningful video. This one in particular truly resonated with me.

[@lea-anne9133]

In a world that never stops talking or moving silence and mindfulness is so important to me. Especially since my job is super busy & noisy. Silence really is golden to me. I too monotask. I find it extremely beneficial to my mental health and well being. I really do appreciate your calming wonderful insightful videos 💞

[@Lena_Lena888]

Thank you for the reminder of monotasking and no ads in your content 😊

[@yvonnebirch6026]

Thank you Paola ! You are a treasure ! 💕🙏🌷

[@healthynut239]

That is so true. I didn’t even notice that your videos were never interrupted… Thank you thank you thank you for this Cuz your videos are very relaxing and your videos are very peaceful and inspiring and thought-provoking and very edifying to the soul so thank you for allowing that and making them… And not having that interruption there

[@emilydawson9292]

Thank you! As always a beautiful peaceful oasis of a video and so perfectly put. I have been circling this very issue without being able to out my finger on what it is that I’m trying to understand. Since become a parent and going back to work my mind has felt so fractured and I’ve struggled to be present. I’m hoping a more intentional approach and the coming winter months (I always find it easier to slow down in the winter months) will help shift my mind set. Thank you again! X

[@johndej]

When I was working as a teacher, I spent the hours after dinner correcting papers and making plans. I found that I could have the TV on and keep up with whatever was going on there along with my papers duties. In fact, when I felt like I really had to 'focus' on my work I would turn the TV off. Often, I would fall asleep in my chair covered in papers when that happened. That background 'noise' was apparently what I needed to keep my focus. Even now, I have the TV on as I'm typing this. Even without watching, I can keep track of story lines while my visual focus in on my computer screen. This probably isn't the best scenario, but it works for me. Thanks for another wonderful video!!

[@fairwearth690]

Thank you so much for being so open, authentic and vulnerable, and sharing your old soul wisdom with all of us. I am healing from complex PTSD and anxiety disorders and am preparing to return to a toxic, dysfunctional workplace filled with bullying, micromanaging and controlling behaviours this fall. I am grateful for the trauma and occupational therapy I've been gifted with to prepare myself mentally and emotionally for my return to a toxic productivity mentality culture that values power, greed, status, speed and multi-tasking no matter what the cost (high employee stress, overwhelm and burnout, high staff turnover rates and long-term, severe health impacts). I needed to hear your message today to remind myself that single-tasking while still being goal oriented is ok, and evidence based for psychological and physical health benefits. I am grateful to you for being an integral part of my therapeutic journey, and sharing your highly sensitive soul with us (I have sensory processing sensitivity too).

[@Don-ih4st]

Your videos are so special. Forgive me for being so forward, but I think you are such a beautiful person.

[@Sparker408]

You remind me a lot of my second grade school teacher. She was such a wonderful lady 🌻🪻🐞 I find so much joy watching your channel. Thank you

[@nancyoffenhiser4916]

It's amazing how the fires have brought the flowers out.. all part of the balance...

[@mariascreativemoments4439]

Always enjoy your videos. Had to giggle a little as I was watching this and crocheting…but I have often felt a strong desire to detach from my phone. To focus more on being creative. Thank for all you do….hugs…

[@TheCottageFairy]

I also love to watching things when I work on craft projects! I just take a break sometimes if I'm a bit overwhelmed, thank you for sharing your kind words and hope your crochet goes well!

[@kaylinworthington]

Yes to monotasking! I started multitasking thinking I’d be more productive, but the noise of the world really stresses me out, and stress is a known killer in our society. Sometimes we just need to slow down!

[@paulahawkins3786]

I so appreciate your channel - it’s a calming oasis in the middle of my life!

[@baileyjones7570]

I monotask with most things i do nowadays: I walk everywhere instead of biking to get there faster and don't need to listen to music while I'm walking because I can focus completely on my surroundings, and that has become (through practice) interesting and entertaining enough; I don't watch videos or movies while I'm eating my meals, because I just want to enjoy my food; I try to be present for every conversation I have and not be distracted by more interesting things; it helps me write for long, uninterrupted streaks; etc. It's a conscious choice, but also something I tend towards naturally because I find that my mind is a lot clearer, and I can focus and understand difficult concepts to a depth I can't get to when I'm constantly distracted by other tasks. It allows me to think more deeply and be okay with myself, since I'm only accepting influence from things I choose to be influenced by, instead of having to constantly be entertained by whatever looks attractive in the moment. I'm also an anxious person, and experienced a series of panic attacks recently, so intentionally monotasking has really helped me slow down and realize I don't need to do everything with so much urgency---your own life moves at your own pace, if you let it. Sorry this is so long, Paola seems to come out with something I've been thinking about in particular every week.

[@audreybaker7430]

This was exactly what I needed to hear this morning! Thank you for sharing your soul with the world, all your content is like the best possible medicine.

[@overallsandivy]

I have been struggling so much lately with feeling like I can’t put my phone down or do a simple task without something playing in the background to engage my brain… I will definitely be trying out Monotasking! This was so helpful, and inspiring to me, thank you for sharing!

[@organizedenigma3329]

You bring such light to my life madam. Sparking such inspiration and joy that little people have been able to do. Bless you and your journey of hardships transitioning into peace, rooting for you all the way.❤

[@unchainedcash1]

Thanks so much for this new way of thinking. Everyone focuses and talks about multi tasking as if it is the only way to live, till we are worn out. Thankyou ❤

[@mrsgeorgeezra5917]

Thank you for posting! I find these videos very nourishing to the soul God Bless You 😊

[@marcelamacedo4574]

I've been going through the process of monotasking in the past few years and it is indeed tedious in the beginning but is a fullfilling process and very soothing for the anxious minds. Thanks for the video o/

[@kathykapsner3897]

I am running a very similar temperament in an older generation. Thanks for sharing your life with us.

[@irmabronder]

Thanks sweetheart, to help to better the world by giving the right example. ❤

[@ClaudiaSchatz]

Dear Paola, it was amazing to watch you again. It has been a long time for me since the last video I watched from you, and I can say that I was missing it. You're lovely. Thanks for bringing my attention to the moment, I'll give my best today to slow down a bit and just enjoy the things I'm doing. Sending you love, Claudia. 💜🌻

[@DianEnglish56]

Had not heard of mono tasking til I saw your video title. Thank you this is something I needed to learn about.

[@fannyguyon4119]

Thank you for this video! It's like a sweet and gentle reminder that we could slow down our days. It's so easy to get overhelmed by modern life. And also love all your video and fact that there's no ads! Thanks, Merci, from Montréal. (ps: english is not my first language, so sorry for mistakes)

[@kalenclark]

"The time spent on my phone has been replaced with so many things I love to do more..." I'll add that it takes a couple weeks for this to happen, for anyone who is discouraged and wants to try. Maybe start with one screen free day a week. This video was beautiful and encouraging - thank you.

[@Darling_Decay]

This is why I’m trying to learn, it’s such a blessing this video came on my recommendations on KZbin as it is perfect! I can’t do anything without music in the background, even as a kid so that’s probably something I won’t be able to do without. Im learning to do without by doing cleaning houses (my side gig) in silence and it’s helped so much. I just want to learn to take on one thing at a time, to stop trying to take everything on all at the same time like I always do or swap between them all multiple times.

[@natalieklitschova7793]

Your videos are a huge help for my anxious mind. Thank you so so much ❤

[@happyandfreehealing]

I’ve been reflecting on this theme in my own life. Thank you for expressing it so wonderfully.

[@samanthabanks8151]

Thank you very much for this post, specifically, and for all that you create for this channel.This post was a timely and very important reminder.

[@karenstairs8273]

For decades I was trying to do everything for everyone and putting myself last. One of the things I am trying to do is take time for me to do the things that bring me happiness without interruption. That is not an easy task but I am finding ways to do so. I make an appointment with myself. I put it on the calendar and that is my task for the moments or hours or days I need or want to use. I don't feel the guilt I used to feel. It sounds strange but in our world of "Hurry Hurry" I find this might just be what works for me. I try not to rush around and just enjoy the "One thing at a time process". Thank you for this video. It is a very good example of what we could be doing to benefit our mental and physical selves.

[@sydneyadams4758]

Simply put, I loved this! It is exactly what I needed, at a time when I needed it most! Thank you for sharing~ 💜

[@tiasenla4379]

All of the videos are so inspiring and enchanting...I've learnt a loads through your videos.And yeah honestly this is my best-loved channel.❤

[@ethicallylazy]

Hello there, I love your videos, it gives me a new way to think, a new perspective. Especially, this one. For the past days , I have been thinking about this topic and I am so grateful youtube suggested me this video. As if something is saying to me what I am thinking is correct. I was once so mindful that I enjoyed monotasking . But technology regained it's power over me. But now it's time for me to enjoy what i am missing: the silence, the peace, the mindfulness. I am not a person who make an effort to type these type of long essays in comment section. But your videos are so great. It is art. Continue doing what you are doing. We are so grateful for your videos. Don't know , if you will notice. But , Thank you 💕

[@SherryBaby1107]

I too as an introvert enjoy time to myself to read to craft to just take care of plants when I have my time I believe I enjoy just sitting and listening to the wind watching the birds and squirrels embracing nature is what I enjoy the most! In the world of technology you have to make the decision to make time for yourself away from the always “on” button !🌺🌼🌻

[@ArtsofZhen]

Badly need this. I have been worrying lately about this multitasking. Thank you.

[@annettegiardino3728]

the scenery and music alone is so soothing and enjoyable. Love your videos

[@aknudsen93]

Thank you for this video. I am currently on fmla for 2 weeks due to health issues. I have been teaching for 19 years and am constantly multitasking to the point that the stress has caused physical ailments. I don't think I will go back to teaching after this year. I have always felt the stress of being responsible for so many young souls. There is just too much input many days. I am trying to slow down and monotasking sounds like a wonderful idea to start! Thank you again.

[@juliansmith4230]

Inspirational. Thoughtful, honest and generous.

[@aydarmannanov4622]

Such a simple advice - to monotask. And yet it is exactly what I needed right now. Thank you!

[@annasim3651]

This definitely brought me a lot of peace 🙏 practiced monotasking here and it was a lovley break!

[@justathought1971]

This message was EVERYTHING ! Love you sister

[@rowenamiller1412]

I went out bat detectoring the other night. It was with a conservation group to record data on their calls. We split up to do the survey and it was just me, the device and the bats, no phones, no social media for an hour and a half. It was very tempting to reach for my phone but I resisted. It was amazing. Nature had such a good affect on me and I felt so calm, down to my soul.

[@nancyt2003]

Thank you so much for the reminder. Back in the 70’s the mantra was “be where you are.” Still so true. I love your channel. 🩵

[@lilcricket4379]

Paola, you are Such a dear soul and precious woman. Igor is sweet and a real lucky dog. ..as I sit and mend my wore clothing in serenity 🦋🌹🌼 I made blackberry dumplings yesterday and cleaned Geggy, my bunny's enclosure. Breakfast will be dumplings & vanilla ice cream. 💌✨🌻🏵️

[@עמיתאורבונשטיין]

thank you paola! you are such a gift to this world!

[@TheMennomilist]

There is something about having homemade ice cream. Looks good! I am glad you have been having a nice time gardening! I am glad you have been able to share things with the public about what you have had struggles with and what you love to do as well.

[@easydoesit1962]

I really needed this. Thank you, Paola! ❤😊 Washing dishes is very relaxing for me. Also, sweeping the front porch.

[@Cynthia-uf9ro]

Listening to my dishwasher run is very relaxing to me.😉

[@rechellethackray]

Dearest Paola........ Thank you.🥰

[@bluejay5531]

thank you lovely fairy Paola, this was soothing 🌺🌸💚

[@shannonlynne1558]

I live in the mountains of PR and after hurricane Maria we had no power for 5 months. It didn’t take long to get into a pleasant and calm rhythm of just dealing with the basics of life. We often woke up with the sun and went to sleep shortly after it got dark. I found chores such as doing our laundry by hand to be times of meditation and reflection. We took care of the bees and birds and other animals displaced and without food. (Little souls I may not have even noticed before) We sat and chatted with our neighbors more. I was amazed by what we got done in a day. While we were ecstatic to have power and internet again, I really did learn lessons about mono-tasking and slowing down to take in and care for my surroundings. So I completely get what you are saying.

[@fairyintothewild8443]

Thank you for reminding me. I love the simplicity of daily tasks and getting into a meditative, mindful state yet I often tend to entertain myself instead. It is good to hear what I already know. It takes time and can be very uncomfortable to make that switch, but it is so worth it. I will think of your message and keep reminding myself to switch off my devices more often in order to simply be and connect with what is. Thank you! 🌻

[@xenagonzalez8163]

Always enjoy watching your videos, it’s brings me moments of peace that are much needed in my day. Thank you ❤

[@trylliumt5441]

I have the old White Mountain ice cream maker that Mom and Dad used when we were small children. We wanted to do the cranking but could only do it for a short time as it becomes harder to turn as the ice cream develops. Thanks for the trip down memory lane... precious memories! ❤

[@mia1951]

I wish I had had your wisdom when I was your age. Much gratitude for sharing your wisdom.

[@viccimauldin9786]

Thank you Paola. There is research that multitasking is not good for the brain. I would rather focus on one thing at a time like you. It makes life easier. God bless you and Luke. ❤

[@kathleenroberts7972]

The garden looks great! Oh how I love rocks and miss them being I live in florida. Everything you do is lovely!

[@GiGiWellness28]

And I do thank you so, so much to make your videos ad free until the end ❤