The Glymphatic System: How Your Brain Clears Waste During Sleep!

Did you know your brain has a unique waste removal system? It's called the glymphatic system, a network that clears harmful proteins and waste while you sleep, and it could be key in preventing neurodegenerative diseases like Alzheimer's and Parkinson's. Recent studies have confirmed this system’s existence in humans, revealing how cerebrospinal fluid (CSF) clears out brain toxins, especially during deep sleep. Discover the science behind this system and the potential future of treatments to support cognitive health!
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