The Good Morning Show | Episode 17- High Blood Pressure | The Yoga Institute

[@Cookingwithmee09]

Mera bp 150 aa rha tha 1 week mene ye kiya apne btaya jo mera bp kal check krvaya to 120 Ho gya thank uh

[@parrvatisureshkurup6795]

U sound very positive , would love to learn from you.

[@FF-ih6uu]

Your guidance is very good. However you mention many times names of asanas. Request you to please demonstrate these asanas.

[@manojkambli1444]

i got HBP since 3-4 years, is it good to do suryanamaskar, as i do it 12 suryanamanskar atleast 3 days a week

[@HARSH-sf9ou]

Such an amazing result my bp before watching this video was 130 and 91 after performing yoga as er instructions given in this video my bp come under control and it is 124 and 80 🙏🤩🤩🤩🇮🇳🇮🇳

[@scarlet132011]

Luv those yoga mats, haven’t seen ones like those before, nice reminder whilst doing our yoga.

[@bindusuresh6943]

I just started with high bp due to perimenopause. I chanced upon your videos n have started following it. It is helping me to stay positive. Thank you so much.

[@kuttikuttan]

Best video on pranayama. Instructor's smiling face and plain and direct explanations infills confidence on the practitioner

[@salaiganesan1239]

Good morning madam and teachers.. very very useful information for all . Thanks for ur yogic advice madam...All the best.

[@theyogainstituteofficial]

Thank you.

[@ARTMUSICINDIA]

When we inhale through left and exhale through right ...Right nostril get activated...?We can easily check that..So I guess yoga Therapist ,kindly note this.

[@maltirana7937]

Namaskar...cycling exercise is good for high blood pressure?...haw much time ?

[@Kelly_Ben]

This really hit home. I'm 43, and have struggled with high BP for 3 years. I've learned so much from this, thank you!

[@dabara]

Hi! Does it work?

[@umakanthpanchagnula4901]

Thank you . Nice Yoga Asanas to control high blood pressure. Your videos are very well made with nice mix of appropriate background music and very relevant and captivating pictures. I find this makes your videos very motivational and makes one interested. I regularly watch your videos and also learn and practice. I would love to attend your Yoga Asana Sessions at the Yoga Institute , but I live in UK and I am wondering if there are any virtual sessions and if so please let me know- Thank you once again

[@theyogainstituteofficial]

Namaste. Yes at The Yoga Institute we offer online sessions too. Feel free to connect with us on [phone]

[@sarojinipishe4925]

Thank you Maa for your valuable guidence . As I have high BP definitely I will cultivate these yogic activities

[@theyogainstituteofficial]

All the best

[@lucky6rak]

Maina 1 Baid ji se Desi Dawa Le sirf 4 month woh Desi dawa Li aur Bp ki problem jad se khatam ho gaya, isliya unka Waasup n he de diya yha maina apna nam ka sath

[@swaggyleia]

This helped so much, i have a hyper thyroid and anxiety from childhood and have been trying to find good ways to naturally rely on, instead of blood pressure meds or drugs for temporary anxiety relief. The breathing technique works quickly. It is possible to get over anxiety and high bp without meds!!

[@parimalbose1394]

In demonstration of dradasan , I think ,one mistake ,may be inadvertently, done .yourself and your companion are lying down with your heads adjacent to each other's . What is right posture for you is left posture for your companion. Pl be careful . Viewers get confused.

[@Footyeditz76]

Your videos are the true and precious treasures I could give to my children. Thank you to you maa🙏

[@ritasunny5074]

Thank you Hansa ji, love to watch your informative videos, God bless you, Amen.

[@poulomisarkar7063]

Thank you maa and all teachers.

[@prantik6172]

Do u have High BP?

[@RuchiParekh-xj3cy]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊​@@prantik6172

[@indrasharma6494]

For dradasana when left nostril is on you are lying with right forearm under the head how can you sit up with the help of right hand . Kindly clarify

[@itsyourfollower5850]

Missing Reemaji's lessons.

[@parrvatisureshkurup6795]

Maa is always impressive❤

[@mohamedomarali1164]

Where is the grandmother? We need the grandmother. She is the most amazing coach ❤

[@parimalbose1394]

Very helpful , no doubt.what should be the timing ? Any time in rhe day. The information is very important. Also telephone no, so that advice , if needed could be taken.

[@nirvana3327]

5:51 Mam,are you sure people with high BP should do this Aasan?

[@mojo8602]

Do you have any recomandation for extrasystole ? Thank you!

[@parimalbose1394]

You are advising to lie on right posture on folded right armso that left nostril is open . At the same time you are advising to use right arm to get up slowly. Is there little mistake?

[@roshinipariraj4687]

Namaste mam, can people with l4 l 5 disc bulge slowly do danurasana

[@ckmohan7331]

It is nice.pls.give some yoga for BPH.Thanking Guriji.

[@padmamandapaka9887]

Excellent information well explained. thank u 👍

[@abhijitpaul649]

Thank you. Today only I subscribed. Its all highly motivating and happy feeling words. Thank you God. Thank you teachers and founder. Absolutely heart touching.

[@vijaykumarjha9716]

MamHansaji, please illustrate how to do manduk asan.

[@vidyadarshanpathshala]

Is high bp can be cure from yoga

[@aditya-8426]

yes kamlesh, high BP can be cured through yoga. There is one of the best methods available as well, through Mantra. I can tell you more about this.

[@vidyadarshanpathshala]

@@aditya-8426 yes...i do yoga pranayam...But phir bhi medicine ki jrurat pdti h..Help me

[@aditya-8426]

@@vidyadarshanpathshalaKamlesh, I believe in you that you really want to get rid of your BP. If you want to talk to me, you can give me your WhatsApp no. I will surely contact you:)

[@mariaromi3871]

can you guys make video with brastika pranayama, please thank you very much

[@anjalibhatt2752]

Your smile is so beautiful.

[@btsworld55]

After breakfast or before breakfast we should do this ?

[@jensianawapi9437]

Excellent demonstration and very informative.

[@neetukumari2144]

Mam, the 2nd asan which u said lying down on right side but den u said with the support of rt hand hand come out of asana.i am not understanding on which we need to lay down?

[@dipikanagarkar9538]

Which asna should avoid in hypertension patient?can u list d asna name

[@rohinipatil4311]

Thank you maa... really feeling inspired now after watching this video.🙏🏼

[@raghunandhans4200]

Is there a limit on number of repetitions for dhanurasan?

[@theyogainstituteofficial]

Namaste. Listen to your body and align your practice accordingly. Its important to listen to your body as every body is different

[@promilrahi8380]

Very very motivating ❣️❣️🙏

[@maheshk8793]

Please suggest yoga for varicose vein problem...

[@reshmasahani6779]

Thank you Maa for your advice to keep bp low🙏🏻

[@bholigill3321]

Thanks for this valuable information.

[@maureenmi4241]

Thank you very much for teaching us these asanas 🙏

[@hansa0453]

I love your suggestion. Excellent guidance

[@nilimawandhekar6986]

Can vertigo patients will do?

[@theyogainstituteofficial]

Namaste, it depends on the severity of the case and hence its best to consult with your doctor before starting any new asanas . You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

[@2ancient2define97]

Superstitions my a** , that is WISDOM they passed on. Pay heed. Talking to my Self. Peace y’all. Be well, live long!!!💕

[@ameeliaramotar8450]

WOW! THESE EXERCISES ARE SO EASY AND VERY EFFECTIVE FOLLOWING ON YOUR SIMPLE DEMONSTRATION. LOVE THEM.THANK YOU.

[@samukingfamily]

🙏🙏🙏

[@aninditasinha6841]

Too good & thanks for nicely explained all the aasanas 👌👌👏👏

[@theyogainstituteofficial]

Most welcome 😊

[@shaalowarap1991]

Excellent information i love it with positive demonstration thx

[@rameshnambaru4303]

Excellent Information thanks 😊

[@noormazaya4239]

Love to listen to u Madam u explain very clearly on any subjects God bless u long n healthy life

[@nikitapachisia512]

Good od information and very clear

[@hemapriyadharshini997]

Thank you so much , it’s gonna be a new beginning for me 😊

[@mh_bg6869]

💖💖💖💖💖 🌹🌹🌹🌹🌹

[@subha130]

Thank Maa 💙

[@prafulladas9915]

Very useful yoga, it is necessary for everyone

[@theyogainstituteofficial]

Thank you.

[@chikkannamb1131]

Really very fine advice Madam, 🙏🙏🙏.

[@manishpatel1407]

I m having severe headaches on a daily basis because of bp..I m not sure what would be exact reason.could you please help me.

[@SKumar-yh9sb]

Excellent. All doubts cleared.

[@theyogainstituteofficial]

Glad to hear that

[@balajirao9263]

Om Shanti Namaste

[@PoonamSharma-vm4ud]

Please suggest some asanas for pregnant woman having high b.p., i'm in my 2nd trimester

[@shirleyangie8974]

I love yoga, it help me alot when first started lean yoga l feel much better l can easily walk upstairs to third floor breathing good and body feel light ♥️♥️♥️♥️👍👍👍👍

[@gayathriram4235]

Very good to hear madam was good motivational and thank you for sharing such beautiful tips out to come out from the stress level hypertension

[@dennisdelarosa8187]

Very helpful and beneficial to one's well-being.

[@bharathibc3547]

Q

[@shaikseleena1237]

I am yoga instructor can i know d best asanas dat can be done after delivery especially in case of cesarion plz

[@moumitapoddar4442]

I can't thank you enough for this worderful vdo.My sincere gratitude to you.🙏🙏

[@jonaathansebaistainandrews8648]

Very effective and easy to practise

[@dhanopolmusicschool]

I have hypertension & a senior citizen.. are those yoga poses ok 👌 for my age?

[@bmcbmc2536]

Very informative and helpful videos. I would like to ask you for how many minutes we should practice each exercise and how many times per day. Thank you very much and wish you all the Best🙏🏻.

[@padminineasaratnam319]

Thank you very much 🙏 what is the normal bp should be.

[@8chandrasekar]

Became a great fan of Dr.Hans Maaaji. By Prof.Dr.P.Chandrasekar

[@joanf2050]

thanks for your tips on bp

[@raghuk9840]

As always very good explanation expecting more ftom Amma ji

[@v.thulasibai293]

👃👃👃

[@rajkaurhundal2501]

Mam a person having heart problem but angioplasty is done, can do this yoga aasan

[@sarojdhoot2204]

Thank you yogguru hansaji

[@roysilos6199]

I start today.... Namaste!!!

[@A2ZAMUTHAM]

This is very useful for nowa days life style, Thank you

[@rashmik3530]

Am suffering from slip disc. Can I do this?

[@ssingh1861]

Lovely Sumi.@w

[@parrvatisureshkurup6795]

Do u have a centre in kandivali

[@omanaachuthan7510]

Hansamaa you are the best😘

[@rupali6537]

Really a lot of thanks Mam

[@kokilasuvarna4090]

wow. i like these excise.

[@glenladson8964]

Happy to see this video, I will try your technics, excited!

[@civillabrown2425]

My name is Rosita this is my first time watching your yoga program I try my best to do it but I cannot get my knees touching the floor I suffer with high blood pressure. I try it and I love it so what must it do to let my knees touch the floor in am 64 years old first time trying it.

[@theyogainstituteofficial]

Namaste, pleae don't exert your body, Do other asanas that you can.

[@mitanandy2907]

Why are the first two exercises only on one side ?

[@meenakshimalhotra2829]

Because inhaling from left side activates Chandra nadi, which cools down the whole system.

[@meenakshimalhotra2829]

Because inhaling for left side activates Chandra nadi, which cools down the system.

[@tanumajumdar5461]

Utkatasan should be done how many times?

[@yashtii]

Finally yoga instructional vid which tells the contra indications.

[@latabelgaumkar2308]

Very nice madam

[@hansrajindorker2619]

Thank you mam 🙏

[@Ajfondness]

Plzzz make video on yoga for low blood pressure

[@YBOdoo]

I tested it and the result is fabulous. thanks

[@lucky-kg3cg]

Any asanas for bulky uterus and adenomyosis please Mam 🙏

[@vaishalichandrachud3608]

Thanks lot mam 🙏

[@HarpreetSingh-th6ki]

Please suggest how can i correct my hurry nature