The Grind Podcast With Biglee Ep - 18 | Ft. IFBB Pro Delta Dilip | Biglee

#bodybuilding #probodybuilder #motivation #fitnessindustry
In Podcast EP 18, the discussion touches on foreign experiences, training philosophy, financial stability, profession of bodybuilding, goals, and dedication.
Highlights
💪 Training philosophy and foreign experiences explored.
💼 Financial stability and income growth in the fitness industry.
🏋️‍♂️ Impact of bodybuilding on personal and professional life.
🎯 Setting and pursuing goals in training and life.
🌟 Dedication's role in achieving success.
🌍 Reaching a wide audience through the podcast platform.
🙏 Gratitude and blessings extended to the audience.
CHAPTERS:
00:00:00 Why the name DELTA along with Dilip?
00:03:29 Dilip's Journey to Nationals and PRO show and Mindset?
00:09:51 Dilip's training for fans
00:13:46 Contest loading, dieting
00:17:13 Supplements preferred by Dilip
00:18:51 Income after becoming a PRO
00:20:22 Advice for success of yougsters
00:22:17 Dilip coaching athletes
00:25:36 Dilip's goal, Facing failure, next show
00:35:21 Expenditure management for foriegn shows
00:42:44 Dilip as coach for posing, athletes and general clients
00:46:20 Modelling Photoshoot / movies
Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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Do check all my previous podcast episodes here - • THE GRIND PODCAST
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Gym clothing wear that i trust - dumbellwear.com/
Discount code : BIGLEE20
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My supplement brand recommendation - www.steadfastnutrition.in/
Discount code SNBIGLEE
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Book your one-on-one consultation with Dr Biglee - meet.rpy.club/Bigleemurali
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follow me @
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Tamil Instagram - / getfitwithbiglee
Twitter - / bigleemurali​​​
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Linkedin - / bigleemurali
website - coachbiglee.com

[@1moRep]

Another awesome podcast. 👏🏾👏🏾

[@BigleeTamil]

More to come! ❤

[@thalaajith2486]

@@BigleeTamil wish u both to get into the podcast biglee sir and ashiq bro

[@kumaravels6167]

Dilip sir is perfectly suitable for villan😅 character in movies ,master.

[@BigleeTamil]

ha ha ha

[@secaccnt9931]

Avaru evlo polite aa pesraru body vechu villain nu sollreenga

[@gocools8723]

One of the best podcast from ur list murali brother able to get to know better side of Dilip such a humble and passion towards this sport is amazing.true make of a champion 🏆

[@BigleeTamil]

So nice of you

[@kanna1740]

Informative and inspiring Master Keep Doing More ❤

[@DRJ-777]

Fantastic podcast ❤ love it✨

[@BigleeTamil]

Glad you enjoyed it!

[@RebelFitness-li7bn]

Awesome podcast Sir🎉 & Arvind Spartacus bro needed 😊

[@BigleeTamil]

he will join soon

[@kalaiazhagan2860]

U r great master, no master will share knowledge as like you especially in our environment, and podcast also very useful master

[@BigleeTamil]

Thanks a lot

[@MohanRaj-rv6gw]

Met him once at Team fiber gym.. He is an humble person. ❤

[@BigleeTamil]

Yess

[@chan-ra3268]

Really useful content 💯

[@aravindrajagopalan4584]

It’s really informative. Thanks for creating this podcast biglee bro

[@BigleeTamil]

Any time!

[@ranjithkumar5748]

Heartwarming pod🎉....Del+Lee=😊

[@BigleeTamil]

super

[@ravischolaris2398]

I always allocate time for your podcast Master 😅 Thanks For your time on making podcasts

[@BigleeTamil]

Thanks for listening❤️❤️❤️

[@majesticvino]

Very entertaining and informative podcast!

[@BigleeTamil]

Thank u

[@sakthiganesh3771]

My humble request is to have a podcast with @DrPal . Coz such a podcast will certainly have a good reception amoung aspiring fitness community. If not in person, atleast a virtual interview .

[@BigleeTamil]

Great suggestion!

[@mrmrssri7071]

Thank you for the podcast annae ❤️

[@BigleeTamil]

welcome

[@prakashg443]

Very interesting and useful one to watch keep entertain us biglee anna 🤝💗 lots of love to dillip anna 💪🫂

[@BigleeTamil]

Thank you so much 🙂

[@RoMaNtIc_kiLleR_]

Dilip anna maathiri la oru ala eannoda life la na pathathu illa, eanaku oru 6years ha theriyo but unamo kaasu mela asa pattu yarumae eamathunathu illa intha podcast la eapdi pesuraro nerla ponalo ipdi tha pesuvaru.... Eanaku intha maathiri onnu anna kuda porakula nu feel la pannirka, eanna ready pannaru but unfortunately covid la stuck aita athula erunthu discontinue pannita.... But orupa eakitta vaanghula avaruku fee charge like that...... Tamilnadu ku oru vara prasadho dilip anna... Ne eanna asa pattiyo kandipa unaku nera vero na......dont worry all the best for your future, again ill come to you to train again because of some personal issue la stuck aita financial ha....thirumbha varuva na nexy year, love you murali anna for this wonderful podcast 💙💙💙💙💙💙

[@BigleeTamil]

❤️❤️

[@Earn_together_official]

Good one Bro ..Thanks 💜

[@BigleeTamil]

🙏

[@SIVA-nx2iz]

Feeling grateful for having the same mindset of dilip anna 😇

[@BigleeTamil]

than you

[@lingamoorthy]

Thanks Murali & Dilip, fantastic podcast. I really liked the show. Comment for your question - Based on his mannerism and body language either Character, Coach role or a Villian role

[@BigleeTamil]

super

[@MohanRaj-rv6gw]

The most expected one ❤

[@BigleeTamil]

Yes

[@rajkannanrk5050]

Thanks for teach good things sir ❤️

[@BigleeTamil]

So nice of you

[@neethugkrishna5279]

💪🏻❤

[@BigleeTamil]

thank you

[@sriraam7086]

Next Aravind Spartacus kooda podunga anna Most waited vid 💥💥💥💥💥💥💥

[@ruthvikasartcraft]

Haha.. Aravind vandha kandippa controversy la sikkeduvaaru.. Neraiya beep sound vera add panna vendi irrukum..

[@sriraam7086]

@@ruthvikasartcraft athuvum unma tha bro 🤣🤣

[@BigleeTamil]

He will come soon

[@Tn72_kings]

Murali sir namma state la first time bodybuilding la pro card vangirukaru nalla manithar avara yen media kkal kandukurathilanu therila

[@BigleeTamil]

endha manidhara pathi pesarenga nu theriyala...

[@enthamizhelvan3032]

I wish to see him doing sports coach (like paspathy sir in sarpatta parambarai) in movies .. even biglee sir i want you do similar role in gym oriented movie ..

[@BigleeTamil]

super

[@rajeevmpai7043]

my favourite men physic athlete ❤️🤗🙌

[@BigleeTamil]

The best

[@mrpsycho9044]

Hi master. Na rombe naal wait panni kitte irundhe guest mr delta dhilip. Averuku oru hi 👋 sollunge master ean saarfa Master Enekum Ongele maadhiriye oru rich life vaalenum endu aase irukku ❤. Thanks for the this podcast master

[@BigleeTamil]

sure brother

[@baskarjilla3961]

❤️👍🔥

[@BigleeTamil]

thank you

[@pasupathivirat6156]

My inspiration, My Hero Delta Dilip

[@BigleeTamil]

super

[@W-rogzinG]

47:15 villian character is veryyyy suitable for delta dilip sir...🔥🔥🔥💥💥💥

[@BigleeTamil]

super

[@VedhicLife]

Super podcast

[@BigleeTamil]

thank you

[@majesticvino]

Dilip master suitable for main Villan's Hitman role. Biglee Master is suitable for any role like kamal hassan.

[@BigleeTamil]

❤️

[@samvikash4878]

Awaited one❤

[@BigleeTamil]

super

[@vijaivicky36]

❤

[@kavikavitha4738]

Really superb Dilip. Semma

[@BigleeTamil]

Super

[@SanthoshKumar-wu1kz]

Master entha workout split correct ah irukumah for muscle gain ...? Day 1 : Chest, Shoulder, Traps Day 2 : Biceps, Triceps Day 3 : Back , Abs Day 4 : Chest, Shoulder, traps Day 5 : Biceps, Triceps Day 6 : Legs, Abs Day 7 : Rest.....

[@BigleeTamil]

adhu en pa legs matum kadaisila orey oru vati.. enna pavam senjuchu legs?

[@mushrafrohan1830]

Yours great master 👍

[@BigleeTamil]

Thank you! Cheers!

[@surocksuman8965]

His perfect hero material..

[@BigleeTamil]

ok

[@dastrongmom]

great conversations

[@BigleeTamil]

thanka you

[@thechamp2347]

Master, Im 80kgs and i took 100gms of protein for 2 weeks at the end of those 2 weeks only i noticed that my stools are loose, so i reduced my protein intake to 50 gms, even then loose stools didnt stop, and then i almost stopped protein (occasionally if they themselves cook at home) even then loose stools didnt stop, im really worried. What to do sir?

[@BigleeTamil]

you have to go to a doctor and check you gut health

[@AwakenEditz0_0]

Anna circuit training pathi video podunga Please 🙏🙏🙏🙏🙏🙏🙏🙏

[@BigleeTamil]

sure

[@AwakenEditz0_0]

@@BigleeTamil ok master

[@kodaishanthi9806]

👍👍👍👍👍🔥🔥🔥🔥

[@BigleeTamil]

thank you

[@prem6748]

Is there a realistic possibility of building muscle and losing fat simultaneously? I have 14kg body fat and my body weight is 65 kg. Should I start building muscle or lose fat?

[@BigleeTamil]

Start building muscle

[@vijaivicky36]

Next please classic body builder Munusamy video panunga...

[@BigleeTamil]

sure

[@niyas1419]

😍😍😍😍😍😍

[@BigleeTamil]

thank you

[@ramkumar-ei9dv]

Without pain no good result, then gratitude person master

[@BigleeTamil]

yes

[@vijaivicky36]

Brother please humble request..... Bodybuilder MUNUSAMY Oru video make Pannuga..... Please.... Avar innum Naala reach Aagala Munusamy❤❤❤

[@BigleeTamil]

sure

[@masspraveen6318]

Hi Master, I am taking muscle blaze pre-workout 200 (L-Arginine and L-Citrulline) is it safe.

[@BigleeTamil]

i dont recommend muscle blaze

[@bhuvaneshsrivatsan5306]

The awaits is over🤩

[@BigleeTamil]

yes

[@arunlar7158]

Bro 100gram chelli chicken and 100gram boiled chicken compair panna protein same ah irekuma differ aguma? Chicken ah oil LA poota protein reduce aguma?

[@BigleeTamil]

comparison vendam chilli chicken la podara mavu . oil ku aporam adhu boiled chicken ku equal na - naan en pera than mathanum

[@tiger1995grvr]

Bro neraiya terinjukanum unaku onumay puriyala nee taste aah saapdrathu patti nenacha enaaikum body buil panna mudiyaathu

[@arunlar7158]

@@tiger1995grvr bro my doubt is .protein less aguma nu kekuren?

[@ravananyt6093]

which whey protein can I consume to build muscle please master tell me ❤

[@BigleeTamil]

www.steadfastnutrition.in/products/incredible-whey discount code - SNBIGLEE

[@skarthiavm]

Pro body builder என மற்ற association இல் உள்ள அனைவரின் பெயர்களை குறிப்பிட்ட தாங்கள் ஏன் தங்கள் association இல் தங்கம் வென்ற முனுசாமி அவர்களை குறிப்பிடவில்லை...

[@BigleeTamil]

i dont have to answer you ... when comments come from people with high watch time on my video - i can accept .. but when i see poeple not even knowing the context and climbing on to comment without seeing video - i dont thinkn i need to answer

[@anandl2169]

Villian 🔥🥰

[@BigleeTamil]

super

[@anandl2169]

Ithemari rajaajith ah video podu bro ❤

[@BigleeTamil]

it is already there kzbin.info/www/bejne/Y6q2fpyLm7Nlb8k

[@mohammedyasir9171]

Deadly combo ❤❤❤❤❤

[@BigleeTamil]

❤️

[@tndarkgod3162]

Hi sir.I have a question.Did really arthur Jones workout give us results.Kindly answer sir

[@BigleeTamil]

yes if done properly

[@tndarkgod3162]

Can you make a video about that

[@Girlboythings]

Modern Day Master❤

[@BigleeTamil]

yessss

[@roseferoos3552]

Seriya sonnenga anna ellathukum selavalikirathu aalunga ready but namma goal ku selavu panna maatanga but body mattum varanum

[@BigleeTamil]

True

[@ALLROUNDER-gv2op]

Master unga posture eh mass ah irku😅❤

[@BigleeTamil]

thank you

[@raygaming-tamil4289]

Master ICN, WNBF la Real a natural federations a illa olunga check panna matangala.

[@BigleeTamil]

NO

[@asurangaming6343]

Villain

[@BigleeTamil]

❤️

[@sk-siva]

1.Biglee uncle greathous mathi erukaga and antha annanum villan mathi erukaru😍 2.uga friend kuda postcast poduga muththusa anna kuda etc yenna uga life la uga kuda erunthurukkagala

[@BigleeTamil]

sure

[@mohammedkarim7789]

Dilip Anna = Pure villan 💀💥💀

[@BigleeTamil]

noted

[@bvr84]

Respect 🫡

[@BigleeTamil]

thank you

[@shakthivel340]

Villan✨✨✨✨

[@BigleeTamil]

❤️

[@TarunS-kl6fn]

Sir make the video about bodybuilder munisamy first south Indian bodybuilder to win olempia ameture title 🏆 and pro card holder for Mr Olympia 🙏🙏🙏 sir they had facing financial problem they don't have any support for her bodybuilding and even they don't have any sponsor ship for her bodybuilding sir can you make video about the person

[@BigleeTamil]

Sure

[@tfgaming3485]

Creatine safe for 14.8 years and how many dosage can i take sir per day

[@BigleeTamil]

3g daily

[@kolanji-saravanan2542]

Sir na creatine edukura 1 week creatine edukala athanala body konja lean a irukuramathiri iruku sir

[@BigleeTamil]

it does not happen like that

[@hanestalex6870]

Master Dinesh narayanan Anna va vechu oru podcast pannunga mudinja oru req❤

[@BigleeTamil]

noted

[@user-iq4tu3rj2c]

SEMMA SAMBAVAM IRUKKU INNAIKI

[@BigleeTamil]

super

[@Vijayakumar-vq5bz]

Master Aravind Spartacus kuda oru podcast pannunga

[@BigleeTamil]

soon

[@sureshpalani3439]

super

[@BigleeTamil]

Thank you

[@krithikaselvakumar4799]

Dilip❤🔥

[@BigleeTamil]

super

[@animearmy103]

Master aravind Spartacus kuda podcast pannunga master

[@BigleeTamil]

soon

[@rajeevmpai7043]

villain🔥❤️🙌

[@BigleeTamil]

❤

[@zeusgopal]

Boyka😊😊

[@BigleeTamil]

yeah

[@aredit2486]

Freworkout supplement sollunga sir

[@BigleeTamil]

free edhuvum kidayadhu :D

[@ArjunB-ln6yy]

Definitely VILLAN🤨🤨

[@BigleeTamil]

:)

[@lokeshkumar-kc3fk]

Murali bro nenga Munusamy 212 ifbb pro name sollave illa why bro ??? Irukatum thank you 🙏

[@BigleeTamil]

manasula irukaravanga pera sollarom - idhula oru politics huh?

[@lokeshkumar-kc3fk]

@@BigleeTamilidhula ena bro politics iruku namaku pudicha consistency hard working athlete name solla adhan bro 🫱🏼‍🫲🏻

[@dharundharun8983]

Master,,,,gym training school engayavathu erukka..with hostel facilities...school only for gym...

[@BigleeTamil]

NO

[@dharundharun8983]

@@BigleeTamil thanks for your reply master

[@samvikash4878]

Ifbb pro munusamy anna kooda podcast pannunga biglee sir

[@BigleeTamil]

noted

[@Karthi-dn1qe]

Villan

[@BigleeTamil]

yes

[@skff8802]

Dilip sir ku avaroda look ku avaru villain tha set agum🔥

[@BigleeTamil]

ok

[@bcfminutes9538]

Master competition prep la creatine edukalamaa

[@BigleeTamil]

Yeah

[@karthi852]

Next jammy anna kuda pannunga bro🎉❤❤🥳🥳

[@BigleeTamil]

ok

[@saravan1494]

Anna coach dharun kuda podcast pannuga anna ❤

[@BigleeTamil]

👍

[@krishnakrishnakrishnakrish2359]

Antagonist vro mass ah irukum my suggestion ❤

[@BigleeTamil]

yes

[@arjunpointbreak1569]

Like anti hero

[@BigleeTamil]

ok

[@faizal4379]

Bro ifbb Pro card holder sr.bodybuilder oruthar irukaru maranthutingala avarayu interview edunga

[@BigleeTamil]

yaru pa antha senior pro card holder ?????

[@babupattu5032]

Namma anna than rendu perum

[@BigleeTamil]

❤️

[@gopimarsh7310]

Maxn whey protein edukalama madter

[@BigleeTamil]

yes

[@SasiKumar-xf7ve]

What if biglee and delta as father and son, both terror villan in a movie

[@BigleeTamil]

Lol

[@kaliraj5170]

Villan thana mass

[@BigleeTamil]

❤️

[@aneeshrv5747]

Munusamy anna also pro bodybuilder and real athelete, why u should avoid to mention?

[@BigleeTamil]

you can politisize it how ever you want to. whats on top of my head comes out as words.. if i want to avoid i should avoid your comments too rite? or i can simply delete when couple of you asked about not mentioning... ❤

[@LifeChangeFitness]

Master ithu ku naa romba naal la wait pannitu iruthe 🥺

[@BigleeTamil]

:)

[@prabhuanish003]

நண்பா நமக்கு வில்லன் தான் set ஆகும்

[@BigleeTamil]

❤️

[@sel-va]

Is he struggling to breath? Anyone notice

[@BigleeTamil]

we had a short ciruit before the shoot so we did not have ventilationbut copleted the episode

[@user-pu5ov5tk5d]

Aravind Spartacus vachi podcast aduga

[@BigleeTamil]

in talks

[@SanjeevUCCA]

Munusamy master also a pro bodybuilder but neenganu mattu illa pothuvave yarum avara pathi yethum soldrathe illaye why ?

[@BigleeTamil]

yosicha badhil kidaikum brother.