The Groove | Guided Breathwork (5 minutes)

Change your state quickly. Fight fatigue and tap vitality with this groovy, energizing practice!
It is best to do this practice either seated or lying down, headphones on, eyes covered.
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onel...
Download now to begin your journey. Try for 2 weeks free:
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[@Hein99]

I'm on day 3 of a 7 day no food no liquid fast. This video and 'feel amazing now' have kept me feeling good enough to keep going.

[@Othership]

Wow! Thank you for sharing your experience - it’s a gift to experience this shift together!

[@veronicahancock3245]

Wow! What a banger in less than 5 minutes! I love you ❤❤❤

[@Othership]

A pleasure to journey with you 💜

[@terriejoslin]

Wow!! So much in a five minute session. Yesss this was amazing! THIS IS A GREAT MORNING PICK ME UP ❤ Thank you !

[@Othership]

Thank you, Terrie! Your words of support and appreciation keep us lifted 💜

[@Breathewithbrock]

I do this every afternoon ❤️

[@Othership]

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜

[@imagination_hive]

So i put in the app review HOW MUCH I HATE YOU GUYS ( I LOVE YOU GUYS) You guys have been changeing my life LIKE the music and Breathwork IM LIVINGGGGGGG thank you guys

[@Othership]

Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 We hope our content continues to bring value to your life!

[@Steveness100]

This was awesome- thank you 🙏

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together! We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/KZbin

[@Iamtaylorcoe]

My go to every time ❤ thank you for this The music you play with this is amazing. Do you have a playlist you recommend? I need to ride the vibes longer after the breathwork is finished 😍

[@Othership]

We’re so grateful our offerings resonates 💜 to many more ins + outs together! Although we don't keep a complete catalogue of songs, we recommend using Shazam to check the musician’s name and song title for any of our recordings. It’s completely free and can detect the background music despite our added voice + breath layer 💜

[@ANGLofficial]

This is one of my favorites in the app!😊

[@Othership]

Thank you for sharing (and breathing) 💜