The Hateful/Grateful 8 | Dr. Robert Lusting

[@mimijuneau5187]

EXCELLENT THANK YOU DR.LUSTING

[@pamelawoodsum8608]

I absolutely believe this Too bad, so many people believe a pill will heal them.

[@karenthomson]

I know! It makes me so sad. Everyone wants a quick fix or magic pill these days when the truth is that TRUE health takes consistency and doing hard things for your health everyday.

[@ericroberts7969]

Helped to save my life ? Thanks Robert

[@lukelove8929]

❤ AGAIN!!! Another amazing and complete explanation by DR. Lustig giving a thorough and responsible education to his patients and we are all his students. He stay on topic from beginning to end. DR. LUSTIG is a doctor’s..doctor and is a prime example of a real genuine and sincere doctor/ human being. THANK YOU DR. LUSTIG❤ keep on going!!!

[@henrik4417]

Simple and beautiful .-) That said, its always an ongoing investigation in day to day live to find the right foods. Great broadcast, thank you guys.

[@1timbarrett]

Some of this content was too technical for me , but I’m going to keep following this excellent channel anyway. 👍 😘 ❤

[@karenthomson]

Thank you so much! This means the world to me. Anything specific you'd like more content on? Appreciate you being here.

[@celinemartinez7831]

It's worth taking time to do a little study to understand. Basics are pretty static. It's worth the time and energy because of mass cover up even in highest levels of medical practice, even research. Look for patterns, use common sense. It's basically what doctors used to say, eat good, or whole food. This contrasts what we eat today and why it is killing us, using the Science to explain.

[@Cheezwizzz]

But it got you interested and now we understand the basic concept of what Dr Lustig is talking about and that is food is medicine. Good Whole Foods. It’s quite simple when we break it down. My favorite quote from my own GP was ‘what you eat today is how you feel tomorrow’ And that has stuck with me. Info is power!

[@celinemartinez7831]

I'm on a modified fast by having regular low sugar meals, every 2 -3 hours, called fuelings, prepared, added vitamins, prebiotics, fiber, making good nutrition convenient. One meal is 5 to 7 ounces of a protein with measured amounts of low sugar vegetables. I feel better than I did 20 years ago.

[@jimsmith5502]

I’ve been on the carnivore for 4 months, eating mainly meat. Once a week I might have some carbs in my meal, but I’ve cut 95% of the junk from my diet, I’ve lost 30 lbs also. But my recent blood test show my glucose went from 90 to 105 and my ALT ( liver test) went from 25 to 32. I thought those were suppose to get better, not worse. Anyone know why? I’m at a loss. 😢

[@JYAN2852]

Incorporate a cup of milk daily. Physiologic insulin resistance occurs when we don't eat any caebs for too long. Elevated fasting glucose, triglycerides, and liver enzymes can result for some people

[@celinemartinez7831]

You need low sugar green, high fiber vegetables, not just meat and carbs. Just getting off high processed foods is improvement.

[@celinemartinez7831]

Meat has no fiber.

[@emh8861]

Trade some red meat for seafood.

[@kenadams5504]

​@@JYAN2852 Can too much cardio elevate liver enzymes (alt ) ?.....and if so , is it ok to be elevated for such a reason ?.

[@DJSTOEK]

❤❤❤

[@jktl386]

Hi Karen. This is the first time l am commenting on KZbin. This is an excellent channel & l have subscribed. Suggestions for future guests_Dr Georgia Eades & Dr Phillip Ovadia. Thank you

[@karenthomson]

Thank you so much! This means the world. Love your suggestions! I was actually speaking about Georgia Ede to a friend yesterday! Will definitely reach out to her. I don’t know Dr. Phillip Ovadia personally but will reach out. Appreciate you soooo much!

[@johnsavage4786]

Is TMG a supplement to support methylation process?

[@karenthomson]

Great questions, I will try and reach out to Dr. Lustig with this question. Any other questions?

[@gjahncke]

Thanks for helping humanity waking up.

[@karenthomson]

Thanks for your support!

[@zebonautsmith1541]

Back in the day I drank 2 glasses of OJ for the "pure health and vitamin C" . Now I know it's Liquid Glucose and Fructose. And I'm quite angry about it.

[@karenthomson]

Yes!!! Remember when OJ was sold as 'healthy' and the only way to get your Vi C! So crazy.

[@emh8861]

Especially when I would give it to my kids . What a joke.

[@ferminromero2602]

Host needs to get a good microphone to reduce acoustic echo.

[@pamelawoodsum8608]

You never mentioned what the nutrition is

[@karenthomson]

Hi Pamela, do you have specific question you want answered?

[@celinemartinez7831]

It's basic, low sugar vegetables for fiber and protein in moderate amounts as well as other micronutrients depending on Health goals.

[@Dotcomnieuwscom]

Lusting?

[@1timbarrett]

Please buy books written by Dr Robert LUSTIG!!!

[@karenthomson]

I wholeheartedly agree! He is so amazing.

[@stevehamilton9486]

World Economic Forum -give me a break!!!!!!

[@cc2020-d4w]

Wow another excellent interview. Loving your content. You have that best people on. Prof. Noakes, now Ludwig! Wow THANK YOU. Any chance you can invite him back for a part 2 on what we can do to address these 8 things nutritionally? Thanks again. Good health to you & everyone. Keto on. Meat on. Heal on. 🍗🐟🦀🥓🍳🦐🍖🧈🥩

[@karenthomson]

Thank you so much for this awesome comment and for your feedback! I'd love to have Dr. Lustig back. What specifically do you want to know? Truly appreciate you being here!

[@cc2020-d4w]

@@karenthomson Thank you for your reply & for asking... well, I'm thinking maybe Dr. Lustig could go through each of the 8 points & then discuss or give examples of the foods we can or should not eat (of course, we know sugar is the answer to all of them but anything additionally) like different types of carbs, animal proteins & fats etc. Does that make sense? THANKS SO MUCH