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Yateley 10K fell on one of the hottest days of the year. That, was a hot run. A SUB 40 10K attempt, that didn't quite go according to plan.
Thank you to the marshalls and Yateley 10K for putting on a great race series.
🏃♂️📝 JOG ON Training Plans:
🔥 First 5K (6 Weeks): www.thisisjogon.com/trainingp...
🔥 5K Improver (8 Weeks): www.thisisjogon.com/trainingp...
🔥 First 10K (10 Weeks): www.thisisjogon.com/trainingp...
MORE ABOUT JOG ON
JOG ON with Harry Morgan produces videos about running and adventure 🏃♂️🏔. Whether running for fitness or enjoyment, we take a look at runner’s journeys through parkrun, 5K, 10K, marathon and trail running 🏃♂️. We also explore the great outdoors 🏔 , walking in the wild, climbing mountains and hiking some of the best walks 🥾 in the UK and the world. Whether running or walking, get out the door and explore 🗺.
🎤 JOG ON is a also a podcast:
🎬 The JOG ON podcast KZbin channel: / @jogonpodcast
🎙For audio search for 'JOG ON' in any podcast app 📲
Follow JOG ON:
📷 Instagram: / jogonpodcast
📲Facebook: / jogonpodcast
🏃♂️ Strava: / strava
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: / @thisisjogon
2. 📣 Tell someone about us
3. 👕 Buy a JOG ON top by emailing a size request to: thisisjogon@gmail.com
4. 💰 Support us on Patreon: / jogonpodcast
📹 JOG ON 🏃♂️Running Videos:
🎬 The 500K Challenge: • The 500K Challenge
🎬 JOG ON at parkrun: • JOG ON at parkrun
📹 JOG ON 🏔Adventure Videos:
🎬 Mountain Adventures: • Mountain Adventures
Other sites:
🧑🏼💻 Register your interest to run 500K: 500k.co.uk/
🌲 Sign up to parkrun: www.parkrun.org.uk/
📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: www.thisisjogon.com/