The key to double unders 🗝️ Relax and jump slow 👍🏼

[@LaurenJumps]

WANT TO LEARN MORE? Full tutorial with follow along drills for double unders and over 40 other skills and combos can be found on my app: www.fancyfeats.app 💗 (free 7 day trial)

[@shasha738]

60 and over beginner please Lauren?

[@ThePhilipBoyle]

Any tips on how not to hurt your Achilles? Keep doing my right one in 🤦‍♂️

[@Chinn_Chillin]

How are your feet landing when doing doubles under which way would best match style for efficiency

[@exdemocrat9038]

I love your accent.

[@bilyonarelifestile2226]

omg it was talking to me 🐈‍⬛

[@mo-215]

How is she so cool as a person and human being??? She's just super down to earth which is so great!!!!❤❤❤

[@bluntfruntac9981]

You could feel it through the TV hugh? Makes sense to me. She seems like she has a big heart. She's a role model.

[@oliviermarron]

Yes . There is also Julien Song, chess champion, and patient to explain softly and politely the "noble game". It is good and smart to be both skilly and heartful.

[@356z]

She literally just posts videos jumping rope. Which really isn't that hard lol. Settle down.

[@jbfarley]

​@@356zyou're pathetic

[@mo-215]

​@356z Respectfully, the nature of your comment sort of exemplifies what she is "not". I really appreciate her years of hard work that have resulted in great skill and impressive ability. I appreciate her humility and spreading encouragement and positive vibes....unlike many "influencers" who come across as bragadocious or arrogant or minimizing others, she is using her platform and influence for positive things.

[@theedj49]

Girl knows her audience, giving a variety of helpful tips in plain language. Obviously an elite athlete since long before she started to jump rope, Lauren is truly a charismatic influencer with a natural talent for inspiring others.

[@user-cv1jf1wq2m]

😂 I found my kids jump rope in the garage and picked it up and tried to jump rope myself for ten minutes. I failed however, my nap 😴 afterwards was wonderful 😅!

[@sharonfieldstone]

😂

[@jerrygomez1932]

The Master queen of jump rope!

[@wasteoftimehere]

Ggh

[@sambooth4717]

Just love it, the time you give to help others, your clear layman's explanations, but no one...no one can give the flick and the endless smiles..quite simply a delight to watch.😊😊

[@randyjon224]

As a BKA, it is challenging to jump rope having only one calf but, you have inspired me to keep jumping, my lady. At 56, I'll never jump like I could before losing my leg, but I will jump anyway. ✌🏻♥️

[@joyceeisert1196]

I admire your determination & courage! Best wishes & blessings.

[@LaurenJumps]

You’re SO amazing!! Keep going 💗

[@WilliamMcAtee]

You're an amazing person and a good insperation to others. I believe you can do this.

[@afrotonder]

This short is KEY. Short, sweet & MEGA informative! ❤❤❤👑👑👑💥💥💥

[@kileyjohnson1521]

You have inspired me to start trying jump roping again thank you ❤

[@Summerbabe08080]

Omg same! I had a knee injury that’s been holding me back for so long and I worry if I’ll be able to jump rope with it (it’s healed but bothersome) but, Lauren totally inspires me to want to try !

[@LaurenJumps]

Love that! You’re welcome ❤

[@federicomeucci9188]

She has inspired me to become a rope (lose weight first) and once I obtain the correct, Rope size and weight I will go and drop myself at her doorstep for her to find😂 me

[@hybridwolf66]

She is beautiful, very talented, great body AND her accent slays. She is the perfect woman. Her explanations are always on point and easy to understand.

[@paulcole3847]

Thank you for being so kind as to explain! 🎉🎉🎉

[@Wildcatfan33]

Truly amazing how effortless you make everything look! Can’t imagine all the hours of practice you’ve put in.

[@Todd_Heath_Shorts]

Great Video

[@JackCohoon]

A breath of fresh air to see a content creator that just seems down to earth and normal in their videos instead of a youtube voice/persona great advice im gonna use this in my boxing training, thank you

[@user-mr7hr9qi6z]

I could listen to that voice all day

[@michaelmartin8337]

Awesome advice Lauren Thank you Cheers 👋😁

[@benmcandrew5897]

I know more about skipping than I ever wanted to because of Lauren and I don't even skip! I have the same problem with hoof trimming!

[@AuxesisHyperbole666]

😂

[@Deangti86]

Hahaha this is exactly me..... the hoof one had me for weeks. 😅

[@backasswards5250]

These are by far my favorite videos

[@planetmartay]

This are great tips. Thank you!

[@alpha2957]

Your accent is something that I can listen to all day long! 💯💯💯👍👍💯😀😀😀

[@jknowstheway1462]

I'm here for, the, the, jumping.

[@ShalomBrother]

What jumping? I couldn’t take my eyes off the boxing glove 🥊

[@danmucklow431]

I do love your accent, And everything else too.

[@StephenNendick]

You have such a soothing voice you explain things so nicely you make it seem everyone can jump rope.

[@amyloves9940]

Thank you!❤

[@backwheelbob46rr]

Stunning,

[@bekind2047]

You should read audiobooks - I love your voice.

[@starhawke380]

I was thinking the same thing!

[@joshJ.]

Yes but it’s not what I expected to come out of her

[@DuBstep115]

@@joshJ.OF?

[@IainBryce]

Great advice, thank you 🙏🏻

[@WilliamMcAtee]

You're the best I've ever seen. And a great insperation for everyone. Thanks! ♥️

[@mikesadventures1597]

Outstanding. Thank you. For that lesson. 😊

[@Jimthegrim69]

Thanks for the tips Lauren. My favorite jumper!

[@Summerbabe08080]

Ahhh girl you just make ‘em look easy! 😉

[@LaurenJumps]

😅 thank you! 🙏🏼

[@alistairmills7608]

Lauren you are a very good communicator because you are an expert.

[@frankdalla]

when I hear the words double under, jumping rope does not come to mind.Thank You for your inspiration....

[@LJMAC10]

LOVE U SM ALONG WITH UR TIPS❤❤❤

[@mikedee7065]

Thanks so glad you're constantly changing your clips,ever evolving your channel

[@randychinery-kq8ru]

Love ❤️ outfits and especially the new 🧢 hat

[@casslovesjack]

You're incredible! 🙌🏼❤️💪🏼

[@cannonball7984]

Can’t take my eyes off it 👀

[@timg9448]

Great instructor.

[@jimkendal2687]

Your accent is so cute.

[@greekcypriot8195]

Blessed with talent and beauty but most importantly she comes across as very humble, kind and down to earth which is rare for modern day influencers, it’s people like this that young girls should inspire to be like. Keep up the good work 💙🙌🏽💪🏽

[@makavellidon3777]

What are we looking at here !! 😂😂

[@RAAAAAULb]

Интересный центр тяжести 😂

[@rakzd411]

The accent,the body and pretty😊 And you make skipping look fun doing it to songs that are cool.....awesome work.

[@ItsYaBoi888]

Very good advice

[@user-ze4xl9jp4u]

I really loved your recent Barbie shorts.❤

[@privacy3116]

You are so logical and calm.❤❤❤❤❤

[@danvice5197]

You make it all look easy.

[@WMeier-kd8hz]

You are a great teacher

[@FrancisSims]

Gotta fight for that 10 inch vert 😜

[@chadsheridan353]

Whoever invented yoga pants and shorts is the smartest person In the world. And prob one of the wealthiest in the world

[@steves3234]

You are amazing 😊

[@Frank-dl1vk]

Skipping was fashionable in my younger days. You have brought it back to life with a bang. You make it appear fun but it's your fitness, personality and your beauty that makes your posts so watchable. Top class.

[@bobwasinger6436]

Beautiful and love the accent!

[@mjordangrace8300]

Thanks!

[@benbirdcreek2288]

What a woman🎉🎉🎉❤❤

[@GeorgeZoto]

Awesome tips, I just learned double unders and I love them :)

[@102bahri]

god i love the accent and i love to go there juste to learn the accent

[@karlringer2648]

You jump very fast, I love your outfits❤❤❤

[@adambananas7741]

Thank you 🙇

[@dscott130]

Lauren, I understand you don't need me to tell you this, but you're awesome in every way.

[@agneseditsstuff]

thank you!!

[@willromaine2252]

Thank you, makes sense.

[@johnlawyer2122]

Im in love with her accent.

[@lakers4life454]

Great advice

[@donaldwatson554]

She just has a wonderful voice, I love it!

[@TrueThiago]

Thanks 😊

[@user-zd1og3gm9l]

U rock!!!

[@jeromelee1627]

Wow that is a perfect one.

[@nicklewis7291]

You are awesome.

[@Jorgeola757]

Fantastic skills. My 4 year old really enjoys it.

[@williamcorcoran8842]

This is such a great exercise for kids. (And adults), but it is so cool watching the kids keep up with you. Z

[@indicamaxx2302]

yesss lauren ❤❤

[@77Tenacity1]

Enlightening!

[@KeithStringer-oo7od]

I can listen to you talk I love your voice I wish I could if I didn't have bad knees I'll be jumping love you woman respect

[@MauriceGreen-rl1ru]

This lady has much talent in so many ways brilliant truly amazing

[@ibrahimkapadia5704]

You opened up the science behind it , thanks buddy❤

[@user-cl2yw1xk4p]

Nice hat!!!!

[@sterlingspencer2934]

Can't even jump one under but I do love that gorgeous accent

[@streetdomn8tor101]

More than watching you jump rope. I love the accent.

[@peoplesambassadordm8279]

Lauren got a long pier 😂😂😂

[@shaunacole1]

This is actually a sick video. This is so hard to do but u make it look so easy

[@akuita6080]

Thank you for share this video

[@Allen2]

Double Under = height x (rope speed x 2) = (height x 2) x speed = (height x 1.414) x (speed x 1.414). Square root of 2 = 1.414. More generally, DU = (h x Sqrt(2) x a) x (rs x Sqrt(2) x 1/a). Lauren rules.

[@Allen2]

Thanks for another heart, Lauren.

[@nurudaddy]

Skipper here. Everyone has the speed to do doubles or perhaps even triples. But its all about the tempo and mental block that you have to overcome. Also, keep practicing.

[@jimbarnes6979]

I really like your stuff and your explanation of how to do things. I have only been seeing your stuff via KZbin shorts, so I do not know if you have any other styles. But, I would like to see you do stuff that you don't do the shuffle dance style. Thanks,

[@MichaelMartinez-ys9ki]

Splendid!

[@saraha339]

Thxxx

[@robertcharlessceats3647]

Lauren, you are such a charming, natural and unpretentious person. A delight to see.

[@JongleurJ10]

When I was putting on weight at the start of lockdown I couldn't play tennis so I acquired a skipping rope to take steps to get fitter. It was kind of a wire more than a rope, anyway you are inspiration for me to drag it out again and get skipping! I have no problems with double unders but triples may yet elude me...

[@DrAhmedAdam]

Well done to all your skip rope skills. Nice to see your phenomenal growth over the years. All the best. I am intrigued by this video and the double-under. Your jump reminds me of the very HIGH jump by the Maasai Warriors of Kenya in Africa. Perhaps you can copy their jumping style and make a TRIPLE under. Stay well!

[@chuckg2016]

Great instruction to ropers. Fully admire your level of conditioning.

[@lancerudy6584]

Beautiful 😍 😊

[@jonswanson739]

So cute 😮😊

[@kaderms1]

Shoulder game is double over 💪

[@motomortus4009]

What’s the most you can do under ? Tri, quad ?

[@user-xh9zj9hs8l]

👍👍👍👍👍👍🤗😘🌹💋

[@user-lm2wz5qf5o]

Unbelievable stunning I can’t even see the rope

[@MiaThoma-vn2bx]

First 🎉🎉🎉🎉❤

[@lajosbarath1372]

❤️❤️👍

[@flyfast77]

I'd love to see the rope speed when doing a Double Under!!!!!💯