The key to double unders 🗝️ Relax and jump slow 👍🏼

[@LaurenJumps]

WANT TO LEARN MORE? Full tutorial with follow along drills for double unders and over 40 other skills and combos can be found on my app: www.fancyfeats.app 💗 (free 7 day trial)

[@shasha738]

60 and over beginner please Lauren?

[@ThePhilipBoyle]

Any tips on how not to hurt your Achilles? Keep doing my right one in 🤦‍♂️

[@Chinn_Chillin]

How are your feet landing when doing doubles under which way would best match style for efficiency

[@exdemocrat9038]

I love your accent.

[@bilyonarelifestile2226]

omg it was talking to me 🐈‍⬛

[@mo-215]

How is she so cool as a person and human being??? She's just super down to earth which is so great!!!!❤❤❤

[@bluntfruntac9981]

You could feel it through the TV hugh? Makes sense to me. She seems like she has a big heart. She's a role model.

[@oliviermarron]

Yes . There is also Julien Song, chess champion, and patient to explain softly and politely the "noble game". It is good and smart to be both skilly and heartful.

[@356z]

She literally just posts videos jumping rope. Which really isn't that hard lol. Settle down.

[@jbfarley]

​@@356zyou're pathetic

[@mo-215]

​@356z Respectfully, the nature of your comment sort of exemplifies what she is "not". I really appreciate her years of hard work that have resulted in great skill and impressive ability. I appreciate her humility and spreading encouragement and positive vibes....unlike many "influencers" who come across as bragadocious or arrogant or minimizing others, she is using her platform and influence for positive things.

[@user-cv1jf1wq2m]

😂 I found my kids jump rope in the garage and picked it up and tried to jump rope myself for ten minutes. I failed however, my nap 😴 afterwards was wonderful 😅!

[@sharonfieldstone]

😂

[@theedj49]

Girl knows her audience, giving a variety of helpful tips in plain language. Obviously an elite athlete since long before she started to jump rope, Lauren is truly a charismatic influencer with a natural talent for inspiring others.

[@jerrygomez1932]

The Master queen of jump rope!

[@wasteoftimehere]

Ggh

[@randyjon224]

As a BKA, it is challenging to jump rope having only one calf but, you have inspired me to keep jumping, my lady. At 56, I'll never jump like I could before losing my leg, but I will jump anyway. ✌🏻♥️

[@joyceeisert1196]

I admire your determination & courage! Best wishes & blessings.

[@LaurenJumps]

You’re SO amazing!! Keep going 💗

[@WilliamMcAtee]

You're an amazing person and a good insperation to others. I believe you can do this.

[@sambooth4717]

Just love it, the time you give to help others, your clear layman's explanations, but no one...no one can give the flick and the endless smiles..quite simply a delight to watch.😊😊

[@afrotonder]

This short is KEY. Short, sweet & MEGA informative! ❤❤❤👑👑👑💥💥💥

[@hybridwolf66]

She is beautiful, very talented, great body AND her accent slays. She is the perfect woman. Her explanations are always on point and easy to understand.

[@JackCohoon]

A breath of fresh air to see a content creator that just seems down to earth and normal in their videos instead of a youtube voice/persona great advice im gonna use this in my boxing training, thank you

[@kileyjohnson1521]

You have inspired me to start trying jump roping again thank you ❤

[@Summerbabe08080]

Omg same! I had a knee injury that’s been holding me back for so long and I worry if I’ll be able to jump rope with it (it’s healed but bothersome) but, Lauren totally inspires me to want to try !

[@LaurenJumps]

Love that! You’re welcome ❤

[@federicomeucci9188]

She has inspired me to become a rope (lose weight first) and once I obtain the correct, Rope size and weight I will go and drop myself at her doorstep for her to find😂 me

[@paulcole3847]

Thank you for being so kind as to explain! 🎉🎉🎉

[@user-mr7hr9qi6z]

I could listen to that voice all day

[@benmcandrew5897]

I know more about skipping than I ever wanted to because of Lauren and I don't even skip! I have the same problem with hoof trimming!

[@AuxesisHyperbole666]

😂

[@Deangti86]

Hahaha this is exactly me..... the hoof one had me for weeks. 😅

[@Wildcatfan33]

Truly amazing how effortless you make everything look! Can’t imagine all the hours of practice you’ve put in.

[@alpha2957]

Your accent is something that I can listen to all day long! 💯💯💯👍👍💯😀😀😀

[@danmucklow431]

I do love your accent, And everything else too.

[@michaelmartin8337]

Awesome advice Lauren Thank you Cheers 👋😁

[@Todd_Heath_Shorts]

Great Video

[@StephenNendick]

You have such a soothing voice you explain things so nicely you make it seem everyone can jump rope.

[@bekind2047]

You should read audiobooks - I love your voice.

[@starhawke380]

I was thinking the same thing!

[@joshJ.]

Yes but it’s not what I expected to come out of her

[@DuBstep115]

@@joshJ.OF?

[@alistairmills7608]

Lauren you are a very good communicator because you are an expert.

[@WilliamMcAtee]

You're the best I've ever seen. And a great insperation for everyone. Thanks! ♥️

[@backasswards5250]

These are by far my favorite videos

[@frankdalla]

when I hear the words double under, jumping rope does not come to mind.Thank You for your inspiration....

[@mikedee7065]

Thanks so glad you're constantly changing your clips,ever evolving your channel

[@planetmartay]

This are great tips. Thank you!

[@jknowstheway1462]

I'm here for, the, the, jumping.

[@ShalomBrother]

What jumping? I couldn’t take my eyes off the boxing glove 🥊

[@mikesadventures1597]

Outstanding. Thank you. For that lesson. 😊

[@user-ze4xl9jp4u]

I really loved your recent Barbie shorts.❤

[@RAAAAAULb]

Интересный центр тяжести 😂

[@greekcypriot8195]

Blessed with talent and beauty but most importantly she comes across as very humble, kind and down to earth which is rare for modern day influencers, it’s people like this that young girls should inspire to be like. Keep up the good work 💙🙌🏽💪🏽

[@Jimthegrim69]

Thanks for the tips Lauren. My favorite jumper!

[@Summerbabe08080]

Ahhh girl you just make ‘em look easy! 😉

[@LaurenJumps]

😅 thank you! 🙏🏼

[@rakzd411]

The accent,the body and pretty😊 And you make skipping look fun doing it to songs that are cool.....awesome work.

[@cannonball7984]

Can’t take my eyes off it 👀

[@jimkendal2687]

Your accent is so cute.

[@donaldwatson554]

She just has a wonderful voice, I love it!

[@amyloves9940]

Thank you!❤

[@timg9448]

Great instructor.

[@randychinery-kq8ru]

Love ❤️ outfits and especially the new 🧢 hat

[@casslovesjack]

You're incredible! 🙌🏼❤️💪🏼

[@IainBryce]

Great advice, thank you 🙏🏻

[@makavellidon3777]

What are we looking at here !! 😂😂

[@privacy3116]

You are so logical and calm.❤❤❤❤❤

[@dscott130]

Lauren, I understand you don't need me to tell you this, but you're awesome in every way.

[@GeorgeZoto]

Awesome tips, I just learned double unders and I love them :)

[@LJMAC10]

LOVE U SM ALONG WITH UR TIPS❤❤❤

[@ibrahimkapadia5704]

You opened up the science behind it , thanks buddy❤

[@bobwasinger6436]

Beautiful and love the accent!

[@karlringer2648]

You jump very fast, I love your outfits❤❤❤

[@WMeier-kd8hz]

You are a great teacher

[@ItsYaBoi888]

Very good advice

[@102bahri]

god i love the accent and i love to go there juste to learn the accent

[@jeromelee1627]

Wow that is a perfect one.

[@backwheelbob46rr]

Stunning,

[@FrancisSims]

Gotta fight for that 10 inch vert 😜

[@shaunacole1]

This is actually a sick video. This is so hard to do but u make it look so easy

[@Jorgeola757]

Fantastic skills. My 4 year old really enjoys it.

[@danvice5197]

You make it all look easy.

[@MauriceGreen-rl1ru]

This lady has much talent in so many ways brilliant truly amazing

[@johnmiller9127]

Damn you, i'm subbed! Too much!

[@chuckg2016]

Great instruction to ropers. Fully admire your level of conditioning.

[@ernestkooistra1559]

I can't wait to try this.

[@williamcorcoran8842]

This is such a great exercise for kids. (And adults), but it is so cool watching the kids keep up with you. Z

[@peoplesambassadordm8279]

Lauren got a long pier 😂😂😂

[@sterlingspencer2934]

Can't even jump one under but I do love that gorgeous accent

[@agneseditsstuff]

thank you!!

[@willromaine2252]

Thank you, makes sense.

[@zerolibertas5993]

everyone should be working on this smile 😊

[@streetdomn8tor101]

More than watching you jump rope. I love the accent.

[@chadsheridan353]

Whoever invented yoga pants and shorts is the smartest person In the world. And prob one of the wealthiest in the world

[@adambananas7741]

Thank you 🙇

[@motomortus4009]

What’s the most you can do under ? Tri, quad ?

[@benbirdcreek2288]

What a woman🎉🎉🎉❤❤

[@mjordangrace8300]

Thanks!

[@DrAhmedAdam]

Well done to all your skip rope skills. Nice to see your phenomenal growth over the years. All the best. I am intrigued by this video and the double-under. Your jump reminds me of the very HIGH jump by the Maasai Warriors of Kenya in Africa. Perhaps you can copy their jumping style and make a TRIPLE under. Stay well!

[@nurudaddy]

Skipper here. Everyone has the speed to do doubles or perhaps even triples. But its all about the tempo and mental block that you have to overcome. Also, keep practicing.

[@vaspietheo6994]

can you try a triple under

[@lakers4life454]

Great advice

[@jimbarnes6979]

I really like your stuff and your explanation of how to do things. I have only been seeing your stuff via KZbin shorts, so I do not know if you have any other styles. But, I would like to see you do stuff that you don't do the shuffle dance style. Thanks,

[@JongleurJ10]

When I was putting on weight at the start of lockdown I couldn't play tennis so I acquired a skipping rope to take steps to get fitter. It was kind of a wire more than a rope, anyway you are inspiration for me to drag it out again and get skipping! I have no problems with double unders but triples may yet elude me...

[@Allen2]

Double Under = height x (rope speed x 2) = (height x 2) x speed = (height x 1.414) x (speed x 1.414). Square root of 2 = 1.414. More generally, DU = (h x Sqrt(2) x a) x (rs x Sqrt(2) x 1/a). Lauren rules.

[@Allen2]

Thanks for another heart, Lauren.

[@user-lm2wz5qf5o]

Unbelievable stunning I can’t even see the rope

[@TrueThiago]

Thanks 😊

[@nicklewis7291]

You are awesome.

[@steves3234]

You are amazing 😊

[@Frank-dl1vk]

Skipping was fashionable in my younger days. You have brought it back to life with a bang. You make it appear fun but it's your fitness, personality and your beauty that makes your posts so watchable. Top class.

[@77Tenacity1]

Enlightening!

[@user-zd1og3gm9l]

U rock!!!

[@robertcharlessceats3647]

Lauren, you are such a charming, natural and unpretentious person. A delight to see.

[@indicamaxx2302]

yesss lauren ❤❤

[@danonck]

For me a faster jumping rope was a game changer. It has a sort of a metal rope inside. And the handles have ball bearings. I can consistently do DUs in long sets, as long as my breathing allows

[@timlarson9193]

That just makes too much sense! 😁

[@akuita6080]

Thank you for share this video

[@auwz66]

Low and fast is my favourite.... :)

[@TorianoCouture]

Fantastic cue. My DU's are at about a 8/10 and I've had decent success in helping others learn this skill. But this is a great tutorial tool that I believe will get me closer to 10/10 and much, much faster. Thank you.

[@flyfast77]

I'd love to see the rope speed when doing a Double Under!!!!!💯

[@kaderms1]

Shoulder game is double over 💪

[@johnlawyer2122]

Im in love with her accent.

[@gwilymyddraig]

perfectly explained.