The Mind-Blowing Benefits of Berberine

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3weNnu1
There are a lot of wonderful herbs and remedies out there-but berberine takes it to the next level. Learn more about the benefits of berberine.
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
examine.com/supplements/berbe...
0:00 Introduction: Berberine explained
0:10 What is berberine?
0:15 Berberine benefits
3:50 Learn more about the best diet for insulin resistance!
Let's talk about the amazing benefits of berberine. Berberine is a natural chemical in certain plants.
Berberine is most known for helping to support healthy blood sugar levels and making insulin more sensitive.
Berberine attacks insulin resistance, which is at the heart of most health problems like a fatty liver, high blood pressure, high triglycerides, and high LDL cholesterol. Anything that helps decrease insulin resistance will also help support weight loss.
Other potential benefits of berberine:
• It helps shrink plaque in the arteries
• It has antithrombotic effects
• It may help improve the symptoms of Alzheimer's
• It greatly improves the dawn phenomenon
• It can support the conversion of vitamin D to its active form
• It can help prevent cardiac muscle fibrosis after injury
• It's neuroprotective
• It can help improve your mood
• It may help with the side effects of withdrawal
• It's antimicrobial, antiviral, and antibacterial
• It can help support your immune system
• It can help reverse mitochondrial damage and increase the number of mitochondria
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the interesting benefits of berberine. I'll see you in the next video.

[@Gee-Raf]

I am diabetic and ditched my metformin years ago after hearing you recommending Berberine. Never looked back, my blood sugar is better on this then it ever was on metformin. Along with keto I feel fabulous!

[@CertifiedTinter]

@kelsally What kind do you take ? TIA!

[@happysocks953]

Have you managed to control the weight gain as well as fatigue

[@theancientsancients1769]

​@@happysocks953 Creatine helps with fatigue so does NMN

[@happysocks953]

@@theancientsancients1769 thank you 🙏

[@benisrood]

Well done!

[@shaheeninamullah9597]

Dr Berg deserves Noble prize for improving health of millions around the world.

[@ottallman]

For free

[@jeandixon586]

Nobel, not Noble 😉

[@TheCherylish1]

Yes 🎉indeed!!

[@lilapearly]

❤

[@olblu8746]

Yessiree!

[@user-nb2qv1ik5t]

Studies show Berberine inhibits the rewarding effects of drugs of abuse such as cocaine, morphine, and nicotine. And alcohol. I would lose control drinking alcohol and end up taking cocaine. I started taking Berberine. It has completely helped me. I highly recommend it.

[@malthieanirudhra4849]

Dr what can i do remove plaque from my arteries

[@brandytucker4024]

Nattokinase, Bromline,vitamin e tocotrienols ​@@malthieanirudhra4849

[@genitagray6126]

You are the smartest man I know! I am a retired RN who avoids the medical field as much as possible. Last year I had gallstones & I listened to all of your videos about gallstones. It took awhile to figure out what worked for me ( I muscle tested everything) but I was amazed at how the supplements helped me be more comfortable until one day God healed me. Thank you so much for your videos!!

[@Maria-ju3kf]

Thanks for sharing. Which herbal supplements help with gall stones?

[@getsmartpaul]

Hi, what do you mean “muscle tested everything” ? Thanks

[@mdivine5644]

Same! Except I had GERD really bad. Drs wanted endoscopy, and meds meds meds. I followed his videos on it and I am healed with knowledge and a touch from God 🙏

[@karynajabrail5035]

How much do take? If I may ask.

[@KetoWorks]

Awesome 👏 thanks for sharing ❤

[@derek.seaborn]

Started taking 500mg Berberine daily (non diabetic) about a month or two ago. It’s had a dramatic impact on my weight and even my appetite. I highly recommend people consider it if they think it may be useful for them.

[@lisamarie8700]

In the morning? I just started using it today!

[@Mary-fy3tc]

Can I ask the brand that you take?

[@genitagray6126]

Thank you for this reply.I can’t wait to try it!

[@Meji742]

Where did you get yours?

[@tracy85777]

What kind do you take and where can I get it please?

[@NotUrAvrg]

I had heart surgery in 2018. My doctor told me I had to lose weight cuz I was obese. Even though I walk to work every day, I was not losing any weight even with the changes I made with my food. I started to take berberine at the beginning of this month, and I'm now down 10 lbs. I finally I see the weight on the scale change after all this time

[@selfsufficientmama9648]

When and how do you take it? As a capsule mg? how many times a day? with meals or not? Thanks

[@NotUrAvrg]

@@selfsufficientmama9648 eat before meals. 2 times a day

[@Skinnychelle48]

When during the day do u take ur Berberine? Took it for the first time yesterday and it really curbed my appetite and cravings!

[@NotUrAvrg]

@Skinnychelle48 supposed to take it 2 times a day. So I do it before my meal

[@manoxipo3756]

Which product di you use?

[@griselleisara3799]

3 days on berberine. And I already feel a difference. No issues yet. I feel a difference in my appetite. ❤️

[@stephina4853]

Which brand did you buy

[@robertbrown1021]

Which brand did you buy? And do you take it before or after a meal?

[@sherriballard4781]

Our Naturopath uses Standard Process, 440 MG, 3 per day for hubs

[@optionout]

@@stephina4853 I take Wonderlabs brand, + cinnamon and Chromium from Walmart ,about $28, 120 capsules, 500mg.

[@optionout]

@@robertbrown1021 I take Wonderlabs brand, + cinnamon and Chromium from Walmart ,about $28, 120 capsules, 500mg. Once when I wake up empty stomach, ALONG WITH 2 TBLS ASV, once before last/only meal of the day. (OMAD)

[@estela5799]

Thank you so much Dr Berg . Your videos saved me. I was diagnosed with diabetes in 2019 my A1C was at 7.5 I got so scared because I knew someone that was so sick with kidney failure and all the complications because of diabetes. Thank goodness I came across your videos and my A1C went down to 5.3 in 3 months of Keto and intermittent fasting and walking 6 miles 3 times a week. I never had taken any medication for diabetes. I always will be thankful for all your videos.🙏🙏🙏

[@anybodyoutthere3208]

Do you think you will try Berberine?

[@estela5799]

⁠​⁠ I’ve seen a previous video he made about it and l’ve been taking it a for a while now.

[@Drberg]

Wonderful! Glad to help!

[@otsdrselse1163]

​@DrEricBergDC Which milligram is best? I'm seeing 400mg, 500mg, 1000mg, 1200mg, 2000mg, 3400mg, 4700mg, 13100mg...etc. it keeps changing. Also, some say Berberine plus Ceylon cinnamon or chromium or HCL (not sure what that is) or Bitter Melon with Turmeric Milk Thistle, or Alpha Lipoic Acid & Grape Seed. It's all very confusing and I'm not sure where to start or which will help me. I feel like some of them are just throwing out key words that sound good, but I'm unsure. I've been LADA Type 1.5 Diabetic for years now and am trying to get this under control.

[@jospehkohan2637]

@@estela5799 You didn't say if taking it helped you or not

[@shereef67]

Big salute Dr. He suggested to take apple cider vinegar for fatty liver. My SGOT SGPT was always 400+ and consulted different doctors nobody gave any solutions. I followed his video and started taking Apple cider vinegar and now it reduced to 150. Can’t thank enough. ❤❤❤❤

[@KetoWorks]

Awesome

[@user-mf8pj6rp1w]

Howw muxh you take?

[@sgcars]

You should take Kutki. An Ayurvedic medicine. Take about 1000-1500mg of 5% kutki extract daily for a month then measure your AST/ALT. Let me know how it goes. All the best.

[@user-db8kj8so7f]

My cardiologist told me yesterday tht I should try berberine and get off of metformin cause metformin damages kidneys .And after seeing this video im going to order me some

[@kasiakozek4249]

You have one intelligent and truth searching cardiologist. God bless him and you on your journey❤

[@matthewwilliams3827]

I love your format of offering sound advice within such a short time frame, and the recommendation of which video to watch next, then that next video gives a recommendation for the next video, etc. you’re an awesome channel.

[@Drberg]

I appreciate your comment! Glad you enjoy my videos!

[@shirin6700]

We Persians call it zerisk and we put in our rice. We also eat sumac and turmeric and Safran

[@ItsMissLalaToYou7]

Do you mean barberries? I had them in a Polow. Very sour. 🙂

[@mayamorabito1669]

Your food is delicious.

[@hannahleila]

@@ItsMissLalaToYou7yes barberries are Zereshk in Persian

[@nostradamus7648]

Persia doesn't exist

[@hannahleila]

@@nostradamus7648 but Persians do. Much to your dismay and envy.

[@sabrinaandhusband7791]

Berberine is one of my favourite supplements, though I'm not diabetic, yet I think it helped me avoiding diabetes so far. Thanks for the info Dr Berg 🌸

[@claudianeil1989]

Is it the Berberine GlucoGold that you take?

[@JtotheRizzo]

Do you snack late at night and do you eat sugar, bread, soda, etc? If no, you'll likely not become diabetic whether on Berberine or not.

[@ambientTakeover]

@@JtotheRizzo According to what the doc says in the video though, it can still protect your heart, brain, immune system and mitochondrial damage, so it's still not useless to take if you're not taking it for diabetic reasons. (added the word for* in edit lol)

[@sabrinaandhusband7791]

@@claudianeil1989 No I think it's called Nutri-Things. Unfortunately I took the capsules from the original bag & I put them in a jar. So as far as I remember this is the name of the company.

[@sabrinaandhusband7791]

@@JtotheRizzo Not really, majority of times I skip dinner and I'm on keto, but sometimes when I go outside I eat carbs. I rarely do sugary drinks. Most of the days it's either water or kefir with my meals.

[@margotochoa1595]

Thank you Dr. Berg as always very informative. Question, which Berberine supplement do you recommend? Thank you

[@uncommonsense5876]

Ive been taking Berberine for about 5 weeks. Has made significant noticeable improvements to my health in my early 50s. Excited to see the long term benefits

[@leeglee111]

What positive improvements have happened for you?

[@suzter]

may I ask what brand and what dosage you're taking? thx

[@pawsitivenooz]

@@suzter if you're a grown woman start with 500mg ( I'm answering bc no one else did, maybe Dr. Berg will get back to you)

[@KetoWorks]

@@suzterDr Berg’s blood sugar supplement has berberine, with dosage data.

[@gurkiranmg]

@@pawsitivenoozis there any best time to take that supplement?

[@judogc]

You are very clear and have such a soothing voice!

[@JoseARubio]

Great video Dr Berg, thanks for sharing!. (also I'm glad you upgraded your camera to 4K, you look stellar)

[@tahoe7779]

My husband was purchasing bulk Berberine to fill his own capsules & was controlling his blood sugar after being on ugly metformin & all it's side effects.. Then the bulk company couldn't get berberine So, my husband tried prefilled capsules from another company which was costly, & instead of being borderline he was now diabetic with high sodium in his blood. He also had been on a hypertension drug for years. 2 years ago he was diagnosed with esophageal cancer and died from it in Dec 2021. The medical professionals decided it would be best to have a food tube because he was unable to eat or drink. But they fed him sugary junk thru the tube all week in the hospital and then would give him a shot of insulin after every tube fed meal! The social workers said that medicare would not pay for the liquid food so that was a fight until the surgeon ordered them to put in for it, because my husband just had the surgery and needed the liquid food. Unreal! But then medicare would only pay for the sugared liquid. The dietician told us that the company didn't make a sugarfree liquid food which was incorrect. They didn't give him insulin for at home either. My kids and I suffered such great loss losing my husband and their Dad. I can't help but think that the"shortage" of Berberine then was caused by the big drug companies. Metformin never worked. The bulk berberine worked. And it was affordable. I think my husband might still be alive if there hadn't been a problem w/supply.

[@griffinharvey3910]

OMG I am SO SORRY for your tragic loss. The 3rd leading cause of death is exactly this type of thing - doctor/hospital error - incompetence.

[@gregs8736]

So sorry for your loss. We are so vulnerable to medical professionals!

[@elainemagee516]

So sorry 🙏 ❤️ 🙏

[@KetoWorks]

Sooo sorry and thank you so much for sharing. Some of Dr Berg’s videos on stress from a loved one may help.

[@MarnieSchalla]

My mom died of esophageal cancer. Problem is, most esophageal cancers actually are secondary. They either start in the thyroid or pancreas. If it seems quick, it’s pancreas. Just discovered have had inflamed pancreas for much of my life. Hereditary Pancreatitis. Most times it started with the pancreas. I am sorry for your loss.

[@kathymills]

I wrote about BERBERINE in my book 📖 BE YOUR OWN MIRACLE ✨️ on my healing journey through incurable inoperable stage 4 brain cancer.... t is in my TOP 5!

[@giggs112008]

What are your other top 4?

[@MaloneyFit]

May God Bless you in your journey! 🙏☦️ Will pray for you!

[@borndreamer2735]

Praying for your healing

[@wyattlavigne]

Dr. Berg, one of only a handful of doctors that I regularly listen to their advice.

[@Drberg]

Thanks. Hope you are learning a lot here.

[@dianesullivan5521]

Same

[@wasimahmed1570]

@@Drberg Sir what is the ideal time to take this?pls Guide and stay blessed

[@charlotte11543]

Thankyou for covering this topic. We have great problems getting it here in UK, always out of stock. Tells you a lot.

[@sharonblackwell2704]

I want to thank you immensely, you have helped me with your suggestions (not medical). I watch you as much as Mark Hyman, and Alan Mandal(incorrect spelling, I'm sorry). All of you help without constant pill popping, again thanks.

[@user-cq3tz3vy3x]

It has really helped with the severe crippling anxiety I was getting from PMDD as well. What an incredible little plant!

[@ballsack4321]

If your still around could you tell any more about your improving anxiety please? I'm really shite with mine and I'm looking at Berberine too. Thank you x

[@user-cq3tz3vy3x]

@@ballsack4321 I don't know how it did it, but I also needed to stop drinking coffee the days before my period. The Berberine worked well for some reason after I got rid of coffee, it reduced inflammation and made me relaxed. I also had Kiefer which helped too.

[@jmgoren]

I love Lthianine 200 mg as necessary through the day , cbd and holy basil tea for anxiety . Helped me get through a really intense time and I still take it before bed and or to curb racing thoughts. I can’t stop recommending it and even passing some aout for people to try . For me, a life saver .

[@gladimarv3855]

Wonderful video! I had been taking berberine for its anti-cancer properties but was unaware all of the other amazing benefits!

[@sonyaellis2059]

What a Blessing You Are!🤗I Love The Way God Uses You So Thorough and Creative With a Passion and Compassion. Because you have a heart that cares. 🙏💜🌍🌞🌈

[@theancientsancients1769]

Oh i just ordered berberine then your video pops up out of nowhere! This reinforces my research on Berberine more ! Thanks 👍

[@helenevion5948]

His website has a great article on berberine too.

[@bimercool3172]

Amazing Doctor! Thank you!

[@thangalewis8957]

Thank you for all your helpful videos to the public. You are serving.

[@Drberg]

Glad I could be of assistance.

[@duncandonna34]

I am a diabetic as last summer, trying to keep educated about this and I appreciate your knowledge and information

[@traditionalfood367]

Reduce the proportion of refined carbohydrates, increase the healthy fats and avoid processed foods. Read food labels.

[@KetoWorks]

@@traditionalfood367True, thanks.

[@Yazzie101]

Just started Berberine and Bile salts! I can’t tell you how I’ve seen results with bile salts! My sugar on waking us 83! But A1C is 5.7 which is high so started taking 2 Berberine per day! I’ve been able to exercise about 7 mins day with long covid but no crash!! I’m able to breathe while exercising and no muscle pain.. so this is a big change! My diet is clean.. totally but my weight is up 30lbs that I’m trying to loose hence trying Berberine for what I think is insulin resistance!! Thank you for your great videos! 🙏

[@TheForgivenman]

We're you 💉 if so take pine needle extract it will deal with the "long COVID"

[@ottallman]

Pick up some NAC. Boosts glutathione. Helps with some of the long Covid stuff.

[@nikkyshairades9078]

Please as your A1c decreased? I am asking because I have same number.

[@marcellacruser951]

I started taking berberine a few weeks back and I'm having great results. My RA flare, the reason for experimenting with it in the first place, is backing off without needing steroids or a ton of NSAs and I'm starting to feel much better. Most surprising to me, it's also had an interesting effect on my appetite. I'm less hungry and my "full" switch is working for the very FIRST time in my entire life. Seriously, I've never felt full before. I just never got the signal, and could and did regularly overeat to later misery if I wasn't careful. Now, I'm getting the distinct sensation of 'That's it, you're full. Stop now.' I've dropped a few pounds and my blood sugars are really steady. I'm also feeling far less sluggish after eating, and more energy during my workouts. I still have ways to go, but I know for sure berberine is helping with the inflammation and not carrying around those extra pounds is always kinder on my joints.

[@KetoWorks]

Awesome 👏 thanks for sharing ❤

[@floridagirl5250]

Could you please share what brand you take? I'm overwhelmed looking online.

[@Pellican516]

I started taking Berberine and when i ate food i felt the need to throw up. I believe this to be was because i ignored the your full signal. I was overeating felt like the food was stuck in my chest i had to bring it up because it was too much. So, im rambling cause I’m thinking of what happened to me. So, it didn’t make me throw up i was full and i over ate i ignored the full signal

[@bonaai]

I have severe RA and am very underweight .. can I take Berberine? I also have heart and sugar issues ...

[@lonestar3821]

Hi! Can you tell me what brand of berberine you are taking? I am looking for a good one to buy. Thanks!!

[@carleennicholson7537]

LOVE your videos!!! Short (everyone today is busy) and to the point!! THANK YOU!! ❤❤❤

[@Drberg]

You're very welcome! Glad you enjoy them!

[@garthf9609]

I recently saw a video by another Dr downplaying the effectiveness of Berberine, so appreciate this video from you on the benefits of Berberine. Berberine in my case certainly reduced my blood sugars, it works for me.

[@Drberg]

No problem. Thanks for watching the video. Stay safe and healthy!

[@rd7726]

He probably was a prescriber of ozempic lol

[@Quatrapuntal]

are you still taking it? How does berberine compare with metformin?

[@user-mr5uy6cn9h]

Больше спасибо Доктор Берг!

[@PipiTheLongStocking]

I started taking berberine right after I saw Dr Berg's video. I was thinking it would take a week or so for it to kick in, but lo and behold, the effects were immediate!! The sensation of constant hunger disappeared, and I no longer eat as an ogre! Plus, the level of energy increased tremendously!!! I'm blown away - but also very thankful Dr Berg!!!

[@Drberg]

Wow, that's amazing. Thanks for sharing your experience here.

[@debraferguson9992]

Where did you get the Berberine from ? I've heard that different companies that make Berberine some are not as good as other brands

[@angelag.johnson1985]

Which type or Brand did you use?

[@debraferguson9992]

@leeglee111 We did get a reply to our questions and I'm ordering mine this week

[@fredguerin5141]

@@leeglee111 Just like you I don’t see anyone replying…

[@monique4540]

I did my 2nd 24hr fast this month i feel great and have energy

[@aydaquintana4027]

Good Morning ☕️🇨🇺☕️You’re an ANGEL 😇!!! Thank you very much for sharing your medical encyclopedia with us!!❤

[@lilbostin5358]

it used to be pretty affordable... until few years ago someone was hyping it and it almost doubled in price.. .ashwagandha too

[@KetoWorks]

Yes. One can grow this in many areas of the world and decrease its price.

[@MLM111]

It’s called Bidenomics 😂 everything has doubled.

[@Emiliah1996]

@@KetoWorkscould I eat barberries and still get the benefits? The berries are much cheaper here in Sweden while the supplements are expensive

[@lindakheshiboun1623]

Try Doublewood. They have 20% off today.

[@Dr.DanKhay]

I can’t say much quite yet, but after incorporating berberine into my diet for about 2 weeks, my weight actually shifted downward after months of battling what is most likely insulin resistance. Do your research; give it a try!

[@TheUnicornQueenT]

What brand and milligrams are you taking?

[@s.e.2681]

Please share brand?

[@Grunt16Hard]

What brand of berberine do you use kind sir?

[@pawsitivenooz]

@@s.e.2681 I would recommend NOW I like that company tends to be reliable to me with almost all supplements. Those of you who are really fat I would say take Berberine and take NAC bc heart health is important and you'll probably adapt a more active lifestyle so to make sure your heart keeps up, if you're a really big person take both Berberine and NAC and the right kind of magnesium is important, in your case, glycinate. Again, Dr. Berg can weigh in on that. I'm surprised he doesn't run an only fans, so people can pay $1 to ask him individual advice. I'm planning on doing that sometime in the fall when my book is out, but I'm not a doctor, I'm just a nutritionist

[@Dr.DanKhay]

Hey everyone! I keep adding the brand I use but my comment keeps getting removed. The brand is: NUTRIVEIN

[@crystala917]

Hi Dr. Berg!!! As always, thanks sooo much for sharing such informative videos with us!!! 😀

[@seattlesix9953]

The Barberry bush is commonly sold in the US nurseries as an ornamental becoming fairly large (2-3m across) when mature. Easy to identify from the round red leaves and numerous thorns. Each bush can yield about 1-2 pounds and the taste of the tiny fruit shown in this video is reminiscent of apple and cranberry. I enjoy these in the 90 second chia muffins with sprouted pumpkin seeds. Expect a measured drop 20mg/dL in glucose levels after ingesting (around a tablespoon)

[@bonfireblu]

Thanks! I just watched this and was wondering if Barberry was a good source of Berberine it sounds like it would be just from the name. I have read that some Native American tribes considered it a sacred herb and used it as medicine. Heart and bloodsugar issues run in both sides of my family so I like knowing what foods are good for preventing those issues.

[@simpleme5719]

Where can I find this?

[@jamesweed8510]

Isn't Barbary poisonous and considered an invasive species? Idk if it's got anything to do with berbarine

[@jamesweed8510]

FYI the barbary bush is poisones and also harbors lyme ticks I think your confusing the name

[@kenmoss4327]

Barberries Genus Berberis are edible from my research

[@shekakira]

I tried ozempic but no effect for me, i tried berberine and i was shocked that i lost 2kgs in 1wk of taking it without exercising.this supplement is mind blowing!

[@Emiliah1996]

How’s it going now?

[@JudyBerry-pb2ig]

What brand and dose?

[@emilybartholomew8766]

Thank you so much Dr Beg. Your videos are amazing and accessible to all. You change lives

[@Drberg]

I appreciate your comment! Glad you like my videos!

[@disky01]

I've been taking berberine (and benfotiamine) at your recommendation after developing numbness and sores on my fingers and toes, in addition to adjusting my diet, and I haven't had any issues for months. I never had it professionally diagnosed but my lifestyle pointed to prediabetes and after making these changes I feel so much better. So, thanks very much Dr. Berg.

[@KetoWorks]

Awesome 👏

[@pamelashearer2994]

Good Morning, Dr . Berg Thank you so much for sharing this Excellent content with us . May God continue to bless you !

[@Drberg]

Thanks for sharing!

[@agadadasshamilov4658]

mən 2 tib diabet xesdesiyem 20 ildir 22yaasim vardi birden bire 40kq aldim analiz neticesinde hormonlarin balansi pizulmus 2tipib diabet bir nece xesdelikler ən əsasida əsəb xesdexi oldum o gunden bu gune kimi coxxx eziyyet cekdim agrilarim .əsəblərim aglamaqlarim ve kilollarim hamisi meni əsir aldi .cox cetinlikle arigladim 120den 80 da dusdum agrilar azaldi əsəbim cox gozel oldu .sonradan stres kecirdm yene hemin vezziyete qayitdim .hrr gunum killolarimi gorub stres kecirib əsəbləsib tezeden yemeye baslayiram men sizin yayimui ele indice gorub yorumlari oxuyub umudlendim umaram menede komek eder .hemide oxudum ozumu sizlerin yaninda hiss etdim tek deyilemmis kimi geldi mene ❤ haminiza sefalar bileyirem sevgilerimi gonderirem ❤❤❤

[@masterchiefmasterchieflopez]

GREAT VIDEO, thank you.

[@sunnyday1183]

Thank you so much Doctor Berg 🙏

[@jorgejacobgomez]

I loveeeeee berberine!! Thanks dr for all you do

[@jean4157]

I have had fatigue depression heart racing vomiting and a host of other problems. I also have a 360 cholesterol. He had me taking berberine now but also metformine. It is excellent at so many things at a cellular level. It is much more than just lowered blood sugar

[@leondevries478]

Hi, did berberine help with your fatigue?

[@user-pz4jk9tb7d]

Do you happen to be taking a thyroid med?

[@maryfisher5210]

I have been taking berberine for at least over 3 months it is helped me a lot with diverticulosis no more pain and all that diarrhea

[@KetoWorks]

Awesome 👏 Thanks for sharing!

[@Lluiana]

I started taking this supplement and it’s helping with constipation so far…

[@paulsmithchannel]

Great video but including sourcing and dosing recommendations would be extremely helpful.

[@Drberg]

Hello there! Feel free to check out my product Blood Sugar Support Advanced Formula. It includes berberine, a powerful phytonutrient that supports healthy blood sugar levels. Here's the link to the product page: shop.drberg.com/product/blood-sugar-support

[@TracingRobots]

Thanks!! Berberine is also great for Uric Acid reduction (via research papers) as well as Bile Acids which when they enter the colon (BA should only be present in the small intestine but sometimes it slips into the colon) , it causes ill effects.

[@ManpreetSingh-gz1bw]

Thank you Dr Berg, you r indeed a life saver. I follow u on every issue n share info with family n friends. Stay blessed n keep us healthy

[@aimeejenner3371]

Most informative man on KZbin!! ❤

[@Drberg]

I appreciate your support!

[@cherylrleigh1912]

Been on Berberine for years and cannot recommend it highly enough.

[@bunnyfluffyfluffs]

any visible improvements? thank you in advance

[@bunnyfluffyfluffs]

@@imhappy83 Doctors are not taught nutrition in medical school. they are taught to identify and TREAT illnesses with pharmaceuticals.

[@pennycoyote3855]

...I've heard that it should not be taken long term. 3-4 months on, 34-months off😊

[@TheMiriam333]

@@pennycoyote3855do you remember who said it or where?

[@TheMiriam333]

Can I ask how much you take per day and do you ever stop for a while or no?

[@Sandra.Viewer]

Berberine has truly worked wonders for my IR along with Alpha Lipoic Acid, Chromium and Omega 3 Fish Oil 🙌🏼 My blood sugar is between 66 and 89 🙏🏻 I'm on the Carnivore diet (OMAD) which keeps my Hashimoto's in remission 💪🏼

[@momof4darlings]

I'm on week 6 carnivore to get Hashis in remission. No dairy, eggs, gluten, plants, etc. Only meat, fats, lots of sardines which I'm learning to love. Which brand of berberine do you like? Thanks!

[@mettejensen8653]

is there a need for those being on a extremely low carb diet.

[@momof4darlings]

@@mettejensen8653 Those of us with autoimmune diseases...yes.

[@racheli2598]

@@momof4darlingsmy husband takes Metagenics brand recommended by his integrative doctor for high LdL.

[@KetoWorks]

Awesome 👏

[@green-eyedgimlet5250]

Also effectively treats pancreatitis , H-Pyilori and leaky gut, great eye wash for infections. We use it all the time and give it to the pets and livestock as well.

[@gurnblanston5000]

I had all 4. Wish this was as available 40 years ago.

[@KetoWorks]

Interesting!!! Thank you so much for sharing ❤❤❤

[@KetoWorks]

If you have time, please expand on how you use it for animals. I’m planning on having goats & sheeps which I’ve heard can have issues… also where do you get it? Dosages?

[@lettyspagetti3123]

Incredible! Thank you 🙏

[@juliochingaling5824]

Thank you Doc, very interesting. Excellent video. Blessings.

[@Drberg]

Most welcome! Glad you liked it.

[@polarisbeach07]

Very cool thanks Dr Burg. Lovely to hear all the extra benefits I was not aware of. heard of a study on calcification, 3% reduction using 500mg morning and evening over a 6 week study?

[@dorsaf360]

Thank you so much doctor for all your efforts to transmit information smoothly and without complication

[@afzaalkhan.m]

Brilliantly explained .thank you

[@Drberg]

Glad you liked it!

[@tinaandresblog9255]

Thanks doctor. God bless you and family

[@Drberg]

Thank you. Same to you!

[@sheliadean9548]

Thank you for sharing this information with us

[@Drberg]

You're most welcome.

[@leewillers4621]

I have been taking Berberine every day faithfully for two years. My doctor and nurse practitioner have tried to get me on Metformin for that same time frame. My BS is always within prescribed range (not their DESIRED range). They keep saying it will save my kidneys and etc., but I’m doing great on the Berberine!

[@thecreativewriter3428]

I’ve read a lot that we’re only supposed to take it for 6 months and then stop for 3-4 weeks and resume. Do you do this?

[@KetoWorks]

Awesome 👏 Thanks for sharing!

[@lonestar3821]

Hi! Can you tell me what brand of berberine you take? I am looking for one. Thanks!!

[@leewillers4621]

@lonestar3821 I take The Vitamin Shoppe’s Berberine HCL.

[@shabreensyed2173]

perfectly explained❤❤❤

[@DatKizio]

Dr. Berg, thank you so much for all the knowledge you're able to share with all of us for so many years! I've learned so much from your content and applied so many things and I can truly say it improved my health so much and became so much more aware of whats good and bad for your health. I cant thank you enough, keep doing what you do!

[@KetoWorks]

Awesome 👏

[@siphtinzero]

Dr berg, can you do a video on immunosenescence? There’s a recent study that just came out that people as they aged who prevented or mitigated the decline of immunosenescence lived longer. It’s also common sense as well. Therefore, what can we do about immunosenescence? I know a couple of things that may help but I’d rather get your input on it. Thanks dr berg!

[@thebackroadstoo7147]

I actually have some of that in my stash….lol. Supplementation just wouldn’t be the same without you, Doc Berg…lol. Have a great weekend, Doc! 👍.

[@Gaya.280]

Very useful information, thank you very much.

[@Drberg]

You're most welcome.

[@BellaToms]

I’ve always struggled with losing weight (30,F) and yo yoed a lot. Berberine has been a game-changer for me in my weight loss journey. To be honest I’ve struggled to maintain a calorie deficit but after taking berb for 2 months I've successfully shed 4kg, which had been stubborn and challenging to lose. Plus, my appetite has notably decreased. ….truly incredible! I feel so much more confident hallelujah 🙏🙏🙏

[@noemivaglienty7156]

Which brand do you take?

[@Anon_E_Muss]

Yes! More natural health supplement deep dives!

[@ryanu3708]

Supplements are getting to the point where they are only for the well to do. You can spend hundreds of dollars every month on tablets and capsules. Not everyone has that kind of budget, especially with prices skyrocketing on nearly every food related item. I know many people just struggling to get bills paid on time and make it to the next paycheck. Supplements are ridiculously expensive.

[@jorelletaylor5408]

Berberine costs rm90 which is about $30 for a two months supply … maybe search out different brands

[@gabriellagrace4734]

Yep but so grateful they are available

[@KetoWorks]

As opposed to what? Doctors/ hospitals bills?

[@psychosomatiqueofficial]

LMFAO. Upgrade yo life. Be well with us. You aren't looking hard enough or trying hard enough.

[@wakeupthetruth2091]

Investing in your health now will prevent thousands in medical bills and a shortened life down the road

[@scott1795]

My fav Dr !!!

[@nicolelarricq5124]

Great presentation!

[@Drberg]

Thank you, I'm glad you liked it!

[@SharellJ]

I just tested it out, one week I took it and my cravings decreased. I lost 3lbs. The next week I stopped taking it and I gained the weight back and my appetite went back up. I'm going to get back to taking it this week. It definitely works.

[@Drberg]

Happy you found it useful! Be well!

[@mariejones7136]

I take berberine and my glucose went down to 73 ...This new news about the mitochondria is great since I'm fixing my mitochondria since I'm cancer free now and don't want it back. I did have chemo ..

[@2okaycola]

Wooo!

[@x.Jay.Bird.x]

Congrats!!

[@mariejones7136]

@@x.Jay.Bird.x well I did have chemo lol

[@chantelle5170]

Dose?

[@mariejones7136]

@@chantelle5170 I take 500 milligrams before lunch and 500 milligrams before dinner ..Just make sure you wait 30 minutes before you eat something but I have taken it with food and my glucose still went down..Im experimenting..

[@charlieryan1736]

Thanks for another informative video

[@Drberg]

You're most welcome.

[@eugenialouw3213]

Please create a video on which vitamins and minerals to take together, and which ones not. Thank you

[@TexasTyler]

"Maybe he's born with it... Maybe it's Berberine." 👍

[@AndrisLelisTravelChanel]

I waited this video for very very long time. Thanks a lot Dr. Berg

[@sandracora7788]

Thank you Dr. Berg for your excellent teachings! I've learned so much from you! I look forward everyday for your teachings! ❤❤❤❤

[@Drberg]

You're absolutely welcome!

[@shannon9944]

Thank you Dr Eric!!! This is great info!!

[@Drberg]

Most welcome! Glad you found it useful!

[@CKLee-rs4kl]

Thanks so much for your very informative videos; one question -- is there a preferred dosage of berberine? Thanks!

[@user-nn6kv1ig5e]

Берберин заменяет Метформин . Если вы принимали 3 раза по 500 мг Метформина значит надо принимать 3 раза по 500 берберина.

[@m-ekadala4287]

In a previous video, you explained Berberine moved sugar out of the blood and into the cells, like Metformin, it got me off both Berberine and Metformin. Back on Berberine now!!!

[@BestCaseHypothesis]

I just started taking Now Brand Berberine today. Wish me luck!

[@karine8738]

Any updated ?

[@Emiliah1996]

@@karine8738no one here updates or answer questions, are they all fake 😭🥹

[@JudyBerry-pb2ig]

How’s it going with Berberine?

[@ristein7818]

I think Dr. BERG is really a wonderful medical Doctor,u always listen to his advice....❤best regards Rossi

[@lisarogers8903]

I just have to tell you how much of a God Send you are to so many of us misunformed or stuck on the "MEDI-GO- ROUND"(as I say). Your way of explaining in detail that are so easy to grasp. You are a girth of knowledge.....THANK YOU for saving so many of us from BIG PHARMA and SAD. May you be be blessed 10 fold!!

[@martinkotzee2216]

Hi. Thank you for your content. I highly value it. What is your take on Dihydroberberine vs Berberine. Thanks in advance. Have a blessed day.

[@grtntgod]

Thanks De Berg , again you deliver profound health education

[@Drberg]

Very glad to be of help.

[@abuji9429]

Dr. Berg could you please help understand which active component of Berberine is beneficial for all the ailments that you have mentioned in this video like either roots or leaves or fruit which one because now a days many spoof companies making it and mentioned fruits extract and serving roots extract so which one do you recommend.

[@ella17734]

Another note about Berberine; it's great with Candida and fungal infections too. The only thing not mentioned here about Berberine is that it affects the sex hormones estrogen and testosterone in a way that women nearing pre-menopause and menopause might need to be careful with if they want to take Berberine long-term. It's great with PCOS too because of the insulin resistance and sex hormone factor combined. Great video.

[@kelleyC123]

What is PCOS?

[@lauragarofalo1795]

Careful, how exactly?

[@chaplainlee]

Please elaborate on issues you listed. My friend is taking it and is at the point of going through menopause.

[@vkbowers]

How is one needing to be careful with it? I’m at ‘that’ age

[@Lisa-ms6bd]

⁠@@kelleyC123PCOS is polycystic ovary syndrome

[@rosefisher981]

I am going to try it ! Thx!`😇

[@irinaeva23]

Thanks for the info, Dr. Berg, very helpful as usually 👍🏻 Any recommendations on how to do the right dosage?

[@theancientsancients1769]

500mg to 1000mg once a day around 500mg is sufficient if not diabetic around dinner time or post dinner

[@HRVHackers]

500mg before your first two meals

[@ella17734]

Maybe go to an integrative medicine practitioner so they can look at any conditions you have and other supplements/medications that you take for possible interactions, if you are worried, otherwise, just read the label.

[@CheriOnTheBayou]

​@@theancientsancients1769what brand?

[@creepycrawler4690]

This is all I need. Another supplement. I'm already taking 17 vitamins and supplements now🤯

[@isabelvazquez276]

Lol same

[@majafleur9646]

My thoughts exactly.

[@The_New_Abnormal_World_Order]

LOL tell me about it🤣🤣

[@elenaescocia2479]

I had to upsize my pill organiser for all my supplements! 😂

[@Ellie80681]

Y’all most do the same things. Try to keep it under 5 and start with your deficiency and its absorption match. Not all supplements are for long term. But mixing to many you may not know what’s is working or what symptoms you are trying to address.

[@victrola2007]

WONDERFUL as always!❣Thank you! So many more need to hear about this. The other 'go-to' should be bitter melon (like scientifically proven drinking if bitter melon tea before and after meals that is nothing short of miracle one meal at a time.🤞🙏🏽🚀

[@milotheweimaranerandhisbud2795]

Great information Dr. Berg! Also, can everyone take this product?

[@happysocks953]

Thank you Dr Berg. 🙌 I have been on metformin insulin pen hormone therapy. I will try this. #keto all the way

[@jaycordner3890]

Yup been taking berberine now for about a year and although I have addictive tendencies and can consume lots of carbs and sugars at times I feel it helps stabilise my insulin.

[@KetoWorks]

Right. Some of Dr Berg’s videos on how to stop carbs cravings may help.