The Most Basic Supplement 'Whey' | Mahesh Maharjan | Sushant Pradhan Podcast

[@ShirishKarki]

No sir no. He is completely out of context. 1. Unadulterated whey comes from milk, the purest form like isolate has a little less calorie than raw whey because it is less refined. So pure forms are good at cutting phase where you tend to go low on calories. 2. Uric acid is raised in blood by metabolism of purines, which is found in both plant and animals. Whey raises blood uric acid level, but POISON in a case of hyperurecemia or Gouty arthritis is way too overexaggerated. 3. Adulteration of steroid in whey and amino spiking is real, so always buy certified products. The details will be too long here. 4. Regarding multivitamins, yes one needs supplements but too much of anything is bad, get your blood work done before consuming. 5. I will watch the whole podcast first, and write a comment there as well. I hope he is not a gym bro with bro science. If he is please don't listen to this bullshit. Getting jacked is one thing, but putting your health at risk is another. Do fitness for being fit and aim for longevity rather than gaining some pounds of muscle which is useless in life unless you are a GYM BRO.

[@bopon4090]

kata nira our of context ho aali explain gara ta kura nai bujea na.

[@aakashrauniyar6809]

Finally someone who understand that all he is saying is bullshit

[@aakashrauniyar6809]

@@bopon4090 whey ma 13% anabolic steroids hunxa re. Kripaya esko source vandinu hola. Myself Dr here.

[@sharpeyes3752]

Most of the gym instructors and bodybuilders thought they are dietitian😂

[@sumankhatri9623]

Padhera matra hoina parera ni dherai sikinxa

[@sharpeyes3752]

@@sumankhatri9623 buddy diet ko kura ma certified dietitian sanga kura garda ramro hunxa kina bhane every human body have different aspects jun diet plan afno ma useful hola toh aru ma useful nahuna sakxa ani dherai jaso gym gurus le afule je garyo aru lai pani tei garne suggests garxan jasko karan joints pain,skin problems,hormone imbalance etc suffer garnu parne hunxa

[@sumankhatri9623]

@@sharpeyes3752 agree with the fact u recall bout hormones skin problems etc

[@sharpeyes3752]

@@sumankhatri9623 yup buddy hamro diet ma micro nutrition ko pani khayal rakhnu parxa jun dietitian le ramro sanga study gareka hunxan Carb, fat ra protein ko knowledge le matra hudaina micro nutrition ko knowledge hunu pani jaruri xa that’s why we have to take suggestions frm dietitian

[@chamlingom-vo1ph]

Mero weight 58 chha malai 65 kg jati gain garn Manx tyaivayar mass gainer ki whey protein khan thik hola sir???

[@mirror1528]

Daai Malai HBSAG positive xa Ani mahile Garna milxa ki nai please vandinu na ?

[@premprakashkhadka2121]

Sir namadkar malai hamilai pani mahes maharjan ko mobile number din sakinxa ki sir

[@ArkeOpen-kb2us]

Nmn subliment chi nepal ma aaudaina ho

[@newnepal2072]

He might be a champion bodybuilder but diet ra nutrition ko barema he has little knowledge and that can be dangerous. Whey bhaneko milk bata protein matra extract gareko ho simply so steroid hudaina whey ma unless it's added. Diet ra nutrition ko kaam dietician ki nutritionist lai garna dinus esari manpari advise diyera you're putting lives at risk.

[@nischalphaiju257]

experience speaks

[@prabhatlamichhane8505]

@@nischalphaiju257 experience is speaking shit

[@samirsharma3267]

well said ma ne twaa parya k bakwas garyako bhanyara jpt bolya cha

[@bopon4090]

Steroid ko kura kata vako xa aali explain garnnu paryo.

[@premprakashkhadka2121]

Sir number pauna sakinaxa ki hajurko

[@MrMilan-sx8jt]

Bro there are expert people out there, don't give hawa gayaan on whatever you like.

[@asmitshrestha413]

The very first thing that u should have had done is provide him with well certified and lab tested whey protein. It's your fault that u gave him such whey protein. If u didn't give him then I don't blame. But in Nepal, most of the gym are the providers for protein.

[@nirjalaa9419]

Wow

[@khadebhai9381]

My guy said anabolic steroids on whey?😂

[@Malinavlog-y1e]

Hlo

[@RujitStha]

bruh whey ma steroids huncha rey wtf lol

[@adwaitrijal4224]

Kun majak ho yo? Kaha bata aairacha yo 13%, 1% anabolic steroids huncha whey protein maa bhanne kura? Ekchin ta twaa parey ma I don't know the person, k maa educated ho, kati ko educated ho I have no idea tara yesari "maile experience gareko" jasto anecdotal evidence diyera kunei statement lai as a fact present garnu is not scientific. You need to study research papers on the subject matter. Yaha ta he gives no indication if he even knows if tyesari study garera matra suggestion dinu parcha. Yaha ta "ekjana lai yesto bhayo, ekjana lai ushto bhayo". How did he know whey protein/multivitamins khayerei ushko health bigreko and that there was no underlying condition beforehand. For example, euta manche lai cancer cha and his cancer is getting worse by the day bhane and bich maa if he started taking multi vitamin, tyo euta case dekhera, "multivitamin le cancer lai bigarcha" bhandine ho? (huna ta cancer ra multivitamin ko kei relation huna pani sakcha, I don't know, tara tyesari conclusion dina chai mildeina is my point) The guy looks jacked, maybe learn excercises from him and nothing else!!!

[@rajansah84]

Just bullshit!

[@bikidada921]

Wow