THE MOST CONSISTENT SPECIMEN IN THE BODYBUILDING FITNESS INDUSTRY - MIKE O'HEARN MOTIVATION

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0:05 - Most consistent bodybuilder ever
2:20 - Story of seeing Mike in the gym every day
3:52 - Dominating decade after decade
5:02 - The underdog mentality
5:50 - Train insane
7:45 - Posing with Frank Zane
7:53 - ''You can't beat the guy who never gives up, I'm that guy.''
Mike O' Hearn / mikeohearn
Golds Gym Venice / goldsgymvenice1
Stan Efferding / stanefferding
Mark Bell Podcast / @markbellspowerproject
Rich Piana / 1dayumay
GMV gmvbodybuilding.com/
Ed Mylett / edmylett
CT Fletcher / c.t.ali.fletcher
Frank Zane / therealfrankzane
#Specimen #Consistency #MikeOHearn

[@callmate9102]

Baby don´t hurt me

[@gabrielcardenas9972]

Hearn*🔥

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you!??

[@humanmonke]

no more

[@heavytasty]

What is love

[@MRLEE-of5fj]

I won’t babe

[@MrCombs234]

I absolutely can’t bring myself to believe he’s NOT on TRT or Steroids or both BUT the consistency and discipline the man has had for decades is INSANE. And the fact that he’s lifted heavy and avoided major injuries proves how genetically gifted he is as well.

[@There.Is.Only.Now.]

People just go hard at him because he is lying about his natural status. Its like he wants to say hes above everyone and it was never about discredit his hard work and discipline.

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you;??

[@MrCombs234]

@@There.Is.Only.Now. I understand that. Like, I definitely understand why he’s disliked lol I’m not a fan of him myself. I just respect his work ethic and discipline.

[@chloethacker]

he has awlays been on massive amount of juice. anyone who even questions it, is really really stupid and very easily conditioned

[@AresCosmos]

NATTY TO ME

[@Rich-yy7ny]

He’s insanely disciplined and consistent. If you’re in the fitness industry you know he never, EVER misses a beat. People talk about his obvious steroid use so much that they miss what they could actually learn from him.

[@anth2290]

Exactly what I said even on gear guys get softer and flat and worn out with age mikes super tight and strong would be from the combination of being so consistent from a child never off never miss a meal never outta shape plus some 💉💉 perfect recipe. People get jaded and really think he’s just on more shit than anyone else lmao 🤡s

[@death.for.breakfast]

Doing what he has for like the last 40 years is insane. Makes me want to train today

[@ianoeder5411]

Why in the hell isn't Mike O'hearn Mr. Olympia?

[@shaunmacready701]

I like this post and tou guys commenting I think at 54 he looks super tough and cool as fuck guy. He looks natural compared to Coleman, heath, cutler, ramy etc I genuinely think he's just a supreme being for muscle and strength. He's a rare breed. Alot people throw trt steroids because most of them are jealous if he's natural he's putting guys on gear to shame. Thats not the case, just to put someone down because there on gear. Even if every9ne took something or ate and trained exactly like him might never even get close to this. His skin is always spot on healthy looking. Full head of hair etc guys on roads that long wouldn't look like that.

[@dende0216]

It's Mike's constant denial that is casting a shadow on his legitimate achievement of lasting this long on that level. Even with PEDs, that is incredibly difficult.

[@davisjohnson5688]

This is the kind of physique that people want to see. Perfect golden era proportions.

[@MoosePolo]

Those golden era boys were on roids and this guy “isn’t”

[@dummy9517]

@@MoosePolo that was not his point but whatever

[@bigchungus1848]

*laughs in strongman physique*

[@lostin8986]

​@@bigchungus1848So not just a regular fat guy, but a strong fat guy.

[@ivanriverajr5012]

​@Komos he is on the roids. You can not hold that physique yearly, my guy. He takes tren all day. Do your research. You probably think liver king is natty.

[@matzan1232]

Ma favourite Top 3 natty are 1.Mike O'Hearn 2.Ronnie Coleman 3.Markus Rühl

[@AresCosmos]

dam, no kali muslce?

[@DeutschlandX]

My Favorite: 1: Ruhl because he was the biggest 2: Ronnie because he was the best 3: Jay Cutler because his legs

[@eyeseeyou3322]

Dallas McCarver is my fav natty

[@Richie_Alpha_Rabbit69]

He’s not natty he injected roids directly into his veins

[@wildeyed76]

Rich Piana was my #1 Fav Natty

[@seth3054]

Finally a positive video about this guy... dude is a legend

[@shoneast6880]

In his own mind

[@bishalftw9508]

​​@@shoneast6880 in your own mind

[@100KGNatty]

Him being a fake natty never took away the grind he put in. Gotta give gim that.

[@dionk6282]

saying someone is on steroids shouldn't have a negative connotation. What's harmful is that denying it gives people like me the wrong impression of what's achievable.

[@Wheeley1337]

@@dionk6282 its OK . now u can easily separate a roid abuser from someone who's natty

[@NicandroVisionMotivation]

''We were raised by OG's not IG.'' -Mike O' Hearn 💯

[@skycorrigan6511]

I believe Socrates said the same thing.

[@dr.philgoodtv146]

Mikes been one of my role models sense the freaking 80s!!!!!

[@cuts240]

Does Mike O’Tren control nicandrovision…

[@-Abduuu]

@@skycorrigan6511 2500 years ago? Lmao

[@swashbuckler2319]

What a corny ass line lmao

[@RickRudeMark]

Probably the greatest genetic specimen I've ever seen. His longevity and mental toughness. Hes a rare breed man. Roids or not.. To do what he has done this long, its special and rare

[@richbrake9910]

no way. Oliva Sr. best genetic specimen.

[@HaroonKhan-wd2dz]

@@richbrake9910 no.

[@richbrake9910]

@@HaroonKhan-wd2dz Oliva's shoulder to waist ratio and thigh to waist ratio has never been duplicated, and probably never will be. The only Bodybuilder in history to have thighs bigger than his waist.

[@HaroonKhan-wd2dz]

@@richbrake9910 ok. We don’t care.

[@richbrake9910]

@@HaroonKhan-wd2dz Sorry, I did not know.

[@jimlahey8312]

No way he’s lifetime natty but still insanely impressive regardless

[@hs-fu6qt]

That's why it was stupid of him claiming a natty since he's so impressive regardless

[@BeisbolShorts]

He natty bro

[@mr.o9679]

@@BeisbolShortsnatural as you are

[@okoeppen3428]

His work ethic is really all that matters to me..The GOAT

[@caribbeancruise4148]

😂 not even close . frank Zane Franco Arnold big Lou. A at least they admitted using

[@HaroonKhan-wd2dz]

@@caribbeancruise4148 none of them have been in bodybuilding shape for 30 straight years

[@theironneverlies9114]

Even IF he used something. he's still the most consistent man I've seen in bodybuilding. Dexter Jackson was also consistent. But nobody ever lifted heavy like Mike did and sustained this over 30+ years. Imagine doing what he did for over 30 years, still looking like this. Nobody I can think of did this. Much respect and epic vid!! 🔥

[@BogdanPW641]

bro u cant compare Dexter who was proffesional bodybuilder,was 20 years at mr olympia and also won Mr olympia 2008 and Mike O Hearn who never step on stage basicly,maybe some joke tournaments in his early age and thats it.They are two different worlds,Dexter is another level and eats him in every pose.All respect to Mike too but he cant compare with profesional bodybuilders

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you!!??

[@Pantelifts10]

"IF" lol

[@alvenespana]

He’s natty

[@hs-fu6qt]

That's why he didn't need to lie since he's already impressive regardless

[@NC-lu6qx]

About time this man get the credit he's been deserving for decades. He's been going hard since the 90s and has had a good positive attitude while doing it. And who cares if he is juicing, admire the hard work and consistency.

[@salj.5459]

He don't care that he's juicing, he care that he's a bold faced liar. Plenty of people love CBum and Noel Dyzel, and don't rag on them because they don't lie about being natural

[@seanpittaway5341]

Anyone who does a job they love will say it doesn't feel like work. Anyone would love to do a job they love but for most that won't happen. His achievements in my opinion are built on a lie and I don't watch him because of that, I don't like magic for the same reason because it's not magic and I don't like feeling I'm being lied to. In private Mike might be a great guy but his social media mask I don't personally like. Happy to admit there is probably a little jealousy in there somewhere as I'm 43 and don't look anywhere near that but not enough jealousy to follow a bullshitter

[@LawrenceAugust_]

*since the 80s

[@HaroonKhan-wd2dz]

@@salj.5459 bro no one cares.

[@anth2290]

Listen we all know the 💉💉 situation but honestly mikes genetics and consistency are crazy. He’s never outta shape and dedicated his life to looking that way and being strong. I think it’s cringe he still lies but his work ethic is very unmatched

[@Spychopunk2077]

all the facts that he spit are just jokes or babbling, whatever the number he lifts speak the truth, he is strong.

[@BigChinaski]

Who cares what he’s on, who has had a run like him? Maintaining that level into his 50s. Absolutely insane.

[@URWELCOME]

HIS DEDICATION IS STILL UNMATCHED NOBODY HAD DONE THAT TILL HIS AGE

[@michaelmancini5773]

Mike’s symmetry is on another level, he looks like Hercules in real life, perfect physique , and if he’s natural, that’s insane

[@gojiraisking87]

im gonna give you a very simple answer, he is not natural buddy.

[@DeutschlandX]

Bro if you see Markus Ruhl, you will think Mike is a Little mouse!? Mike= Raptor Ruhl/Ronnie= Rex

[@3dkiller]

If you think he's natty then Trenbolone is also NATTY.

[@michaelmancini5773]

@@gojiraisking87 I know bro, he could never achieve that level of muscularity naturally

[@iron2695]

9:18 transition was epic. Made me realize time flies. This got me hyped up for tomorrow 🔥

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you!??

[@mindfreaksunny3848]

He has learned the forms so well, every workouts is in proper form, loved how he did decline flies, perfectly executed 🔥🙏🏻 so many things to learn from Mike.

[@UltraFitHealthPerformanc-yc1kz]

I don’t think man has ever EVER missed a workout in his life!

[@stephenyeboah4496]

This is someone I have learned a lot from regarding Fitness and Life. Frankly, I don't really care if he's using something or not he continues to defy age and continues to inspire people like me. I can only imagine how his son would look like growing up. That Kid will be a specimen

[@LAURENTMARTORELL]

He is the nattiest lol

[@solaireofastora8609]

I think the reason why his physique has been amazing for decades is because he probably stayed natty for the first half of his body building career and then started his cycle late in the game

[@Ripyungbruhh]

true, praise the sun!

[@richbrake9910]

I think it was the reverse. He was at least 20 pounds heavier when he was Titan.

[@JuliandroGron]

Mike is incredible, amazing consistency and love for the weights. 💪

[@thebigbadvolf]

say whatevr you want about this guy, but you gotta respect the work ethic the passion the dedication that he has shown all these decades ... i literally started lifting 15 yrs ago and the first time i saw this guy i was in awe, and after 15 yrs i have grown so much in gym and still watching this guy looking absolutely insane and god like with super strength ... he deserves a hell lot of respect for that ...

[@Armathor333]

Great, would love to see more of these on Mike, there is so much epic material he's put out throughout the years available too. He deserves it, the hate is ridiculous & sad.

[@BellaDrips]

He doesn't do drugs. I used to work out with him back in '87. He was HUGE and he was only 21. He was very good natured, light hearted, genuine, kind, consistent, and humble. He was funny too. Even then, he used to lift by himself, without a spotter but he was very encouraging and would spot someone without you even having to ask. I remember when he headed to California; I'm happy to see he didn't change. He's still humble. 💞

[@grizzlymac-tight]

If he doesn't do drugs then he's easily the number 1 best bodybuilder of all time...

[@marn907]

Baby don't Hearn me 😂

[@zacharymcgee5552]

Im more impressed he hasnt had a major injury yet. Im 33 and if I try to grab something light off the floor too quick, I get a feeling of being shot in my lower back and hips.

[@NicandroVisionMotivation]

Do you believe Mike is natural? ''Here's what I DO know about Mike... I know he was 270 pounds in highschool, I know he deadlifted over 700 pounds when he still was still a teenager, other then his freaky combination of size conditioning and strength.. I know Mike has never exhibited any other of the tail signs of use. He never had a significant fluctation in body weight, had acne or been bloated in water retention. He never ballooned up over 300 pounds. His strength never fluctated signifitantly. 25 years ago when I walked into the back of golds gym gym, there was Mike, on the incline press, with 405 on the bar, no spotter, training by himself. Ever since I began training when I was in college, golds gym was the mecca of bodybuilding. A place where all the greatest bodybuilders in history would come to train with and learn from the other greats. Dozens and dozens of times over the decades I visited golds venice, and most of those times I would see Mike O' Hearn in there training. Typically in the squat rack with atleast 405 on the bar, by himself, no spotter, no posy, no camera crew, just grinding out heavy set after heavy set. Writing down each lift in his book, sitting quietly between each set focusing on the bar. This was the same scenario EVERY time I saw Mike in the gym. Day after day, week after week, month after month, year after year, decade after decade.'' -Stan Efferding 🔥

[@45detourdebrasettoi12]

Make a video about Amaury Patte ! The youngest IFBB PRO in Europa !

[@luisdelgado7764]

No

[@johnnybegood9560]

stan efferding is a sales man and you can never trust them.. 700lbs deadlift at 17 haha any proof... I could say I benched 500 when I was 17.. fact I had 2 spotters and it was on a smith machine is irrelevant..

[@igors1611]

no I don't, and I'm sure you have the same opinion ..

[@Waysofmanly]

Yes , there are freak of nature

[@skycorrigan6511]

Truly motivating seeing a natural guy sustain this physique for so long. 😂

[@shred9475]

lol

[@wuhhlfarg5578]

It's them duck eggs He just outworks the competition like a true 5%er

[@johnfarrow3233]

he's not natural man. this video is a joke

[@mattappleton3399]

@7:31 He's making that 405LB reverse grip bench look WAY too easy. That is F*CKING INSANE!

[@wardogmobius]

Mike OHearn has the ultimate consistent big ripped physique of any other athlete since the 90s. Period. Improving every year and looking better. The best of the very best. He is inspiration for me and I will keep looking at all his videos.

[@robk5745]

Mikes a legend, wish he was more truthful on the supplementation part of things, l’m sure we could learn a lot from him there as well. The consistency and dedication to lifting is unmatched, dudes so strong!

[@carlosrogers4873]

I remember Mike on American Gladiators he was Titan. At the time I was in highschool. I used to have a Flex magazine subscription and Mike was in it. It's guys like Mike that are inspirations to the younger generation.

[@claudiojaoliveira]

A true inspiration over generations!

[@simransandhu576]

"I love the mental battle within myself."

[@alberkulicka954]

LIVER KING also deserves a motivation video about hard work and discipline and being natty the whole life (until admitting not being natty)

[@Nirsterkur]

*I have huge respect for Mike. He motivates me not only to look good in my 20s and 30s, but also for the rest of my entire life. Thank you Mike.* Note: If you are also a Hafthor Bjornsson fan, recommending to listen to Thor & Mike podcast.

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you!??

[@shred9475]

absolutely. looking good all your life is what mike thought me.

[@NicandroVisionMotivation]

Have you ever seen a physique before that sustained this long?

[@Nirsterkur]

*Never. Not in this elite level.* At some decent level: Robbie Robinson or Frank Zane?

[@DeutschlandX]

@@Nirsterkur Markus Ruhl? he is over 50 years old, and he is train every day!?

[@Nirsterkur]

@@DeutschlandX I'm a big fan of Markus. Yes he is still pumping. But as I said, Mike was and is, still elite (I mean for 30+ years or so still he is at his peak) which is unbelievable!

[@isleep1339]

dexter jackson?

[@joetoth5465]

A L B E R T B E C K L E S

[@zsleepy]

Please never stop making these 🔥

[@mari_kano1904]

He is the best example for discipline and hard work and consisty ...Salut Champ 🔥💪

[@Furor_Teutonicus14]

Everybody knows he takes juice inspite of that his consistency and discipline is outstanding! An absolute BB and PB model 👌🏻

[@gurshaandhillon4360]

MIKE O HEARN is like Modern day Arnold ❤

[@lathamrn]

I too was a hater and a disbeliever for years but time proved something different. Mike is the most consistent bodybuilding face that I have ever followed; and I've followed them all since the 80's. Even his skin and cosmetic appearance overall has been well manicured and alotta thought and energy has gone into that, cause lets face it, it's all about "the look", and Mike has maintained that over decades. He has never looked blown out or juiced up and he's always looked healthy. He basically leaves no stone unturned. For that alone, I admire him. Some of his gimmicks along the way make me laugh but can't say I'd do any better in his shoes. Simply epic and to make a life long career outta bodybuilding with out doing competition's is simply legendary. Kudos

[@tmacdonald4006]

Holy frig do you ever pump out content. And it's all great, thanks!

[@SuperhumanUnchained]

Great video Great channel Great content thanks for sharing this great video

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you;!??

[@rjskum688]

Absolutely awesome! Gear or not. It doesn't matter to me. People do worse things to their bodies.

[@quantumpowered147]

a natural . 100% super calm, super dedicated, he was tellin the truth in my opinion.

[@cj5273]

He's def one of the GOATS, very aesthetic

[@Hypeman10]

Stan Efferdings video on Mike is pretty enlightening. It’s easy to see him as a bad person because of his fake natural status, but if he was an open steroid user, you could only be blown away about how he’s done what he’s done for as long as he has. He looks as good if not better then he did 20 years ago.

[@thekodyshow10]

He would be so much more likable if he just came out already. It’s almost impossible to be his age and still have that size

[@johnnybegood9560]

100% impossible to get bigger leaner harder with age.. guys a joke

[@tomschmitz-dj1fg]

@@johnnybegood9560 TRUE, is he going to be 60 (which is soon enough) and be even "better" than now? What about him on GH?

[@SrUnr3al]

Dude is a vampire

[@tharusmc9177]

What if he's a 1 in a billion specimen??

[@thekodyshow10]

@@tharusmc9177 if he was “natural” then he should take the tiniest amount of roids and win every Mr Olympia every single year for the rest of his life.

[@brandonmaiorino3065]

dudes been killing it for like 25 years, never had gyno, acne, hairloss nothing... idk if hes natty but regardless very impressive. he might be on growth and small test cycle , his diet, training and consistency beats everybody else

[@quantumfx2677]

I have been lifting for 41 years now, I am the same age as Mike many people think I'm in my 30s, I was never interested in competing and I did use testosterone at 19 to the age of 22, 2 6 week cycles a year and 3 6 week cycles at the age of 22 and I would have never been where I am today if I didn't use them back then and I never went and did large doses, longevity is my main goal.

[@whitesupraturbo7505]

King and Legend! Mike is pure motivation.

[@aurelionsol7875]

LEGEND OF ALL LEGENDS

[@2006Mercury]

This guy is incredible

[@fakenattypolice8317]

Mikes is as natural as a box of velveta cheese 😂😂😂

[@trumpnation4198]

Say whatever you want, like him or not, he’s an absolute beast!

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you;!??

[@mattsuito]

In terms of mind muscle connections Mike is the best.period

[@musclemachine8849]

Off curse he is on stuff but consistently is the key and being smart about it. He is a good person and a good human being and that comes first 💪

[@RsLeonardo1]

The only one who matches in consistency is LITERALLY dexter Jackson

[@richbrake9910]

Jay

[@faq4542]

There will be a day his going on steroids, and dominate the bodybuilding world for a decade and prove us all that he was always natural, and we were nothing but stupid haters.... And then we woke up from the nightmare. The end.

[@jayjangate6487]

Thanks for your great video

[@aliu_q60a26]

Damn!!! This just motivated me to the fullest!!

[@RsLeonardo1]

Never missed a single workout meal or injection in 30 years

[@cuts240]

Yes. Injection

[@BillyraycyrusIII]

You can inject all you want, you'll never come close to looking like him.

[@bigt9374]

Consistently taken steroids since high school

[@kgthegman]

"I just didn't have a keyboard and my parents didn't have a basement".. fucking great

[@rolandolimon2260]

It doesn’t matter, the man is amazing, incredible specimen, and a sweetheart to many trolls.

[@salutaldegrandfan6171]

His haters will never achieve 0.0001% of his physique 😊

[@richbrake9910]

hahaha. Keep exaggerating. BTW, Shaun Ray would have destroyed this guy, and Ray is not exactly a fan Ohearn; therefore, not all of Ohearns' critics fall short.

[@XiBomB4]

Mike O'Tren💉

[@user-su7cq1sl1y]

The best

[@TahaABOUABID91]

whoa , what a masterpiece

[@hoodoos5634]

Who cares if he’s natty or not. He’s constantly on track and has a physique most will only dream of! Mike has my full support

[@dummy9517]

Baby don't hurt him

[@ricardoandino7687]

No more

[@aurelionsol7875]

best bodybuilder

[@MR_Wild]

Legend

[@OldFashioned751]

Personally I believe him. I think we could learn from him, hard work, dedication and consistency… but a lot of people won’t do those things so they say he’s on gear. Fair play to Mike 👍

[@Rakyr]

Even if he is not natty, the shear genetics and the fact he has not sustained a terrible injury all that time shows that you can still learn from him even if he might not be natty at all.

[@paulk9603]

Motivator 💪

[@nates2380]

Whether natty or not, Mike has a great physique from decades of utter commitment to the game. People who just say “it’s all gear” have clearly never taken it. You still need to do the work.

[@captainbiceps-cr4ks]

I lifted 150 kg for biceps can you;!?

[@castorix31]

natty 🤣🤣🤣🤣

[@madman45236]

There's just no way he's not on TRT or some form of HRT at his age, almost impossible to stay extremely lean and have your body still produce testosterone.

[@peasantlaborer6084]

I Agree 100% , this kind of reminds me of the Liver King for some reason, Hmmmm

[@tomschmitz-dj1fg]

In another video, he actually said that men's Testosterone does NOT decrease as we age... NEWS TO ME!....Didn't know he knew/knows more than you know actual doctors....

[@msdos5355]

He is on grams but who cares

[@giacomorosariofasolo4726]

Amazing

[@ALI11079]

The man The Myth The Legend Mike O hearn. 😍

[@CanalOtro]

He is a monster and works crazy hard but he is still on gear.

[@gaysenberg8806]

Seriously?😂

[@garrettbushman6571]

Respect

[@cappy2282]

Mike is the man and the memes are awesome

[@combatcritique]

Ultimate Natty Mike 🔥🔥🔥

[@douglasalves6677]

MIKE O' TREM 🤣🤣😂😂🤣🤣🤣😂😂😂😂🤣🤣🤣

[@ainsmas361]

What’s interesting is that I’ve never heard Mike talk bad about ANYONE. I’ve never seen him fat, water retented or any acne/gyno Strong as fuck & looks great. Hate him or love him, he’s one of the best Got in the competing game & got out.

[@jackkk1979]

He is the best bodybuilder of all times, his physique has continously improved from the 1st day

[@Obviat]

The true natural bodybuilder

[@mattm7426]

What's even more impressive is that he's natty. Truly inspirational

[@castorix31]

🤣🤣🤣🤣🤣🤣

[@BEN-zl4rc]

What is love 🗣🗣

[@musicismyecstasy9399]

I've never seen a more aesthetic body than this in my entire life 😮❤

[@LoPan1985]

Don’t care if he is or not! Guy is super strong & he was a gladiator! Lol

[@shawnstone3718]

Natty or not, what would the world be like without Mike O’Hearn? 😌

[@Medgator]

Baby won't hurt me with this one 💪🔥

[@paulboozer5726]

GOAT!

[@ethandenton3393]

He should be in the movies. Looks great. Super inspiring.

[@richbrake9910]

weird looking features.

[@jesperjee]

But he has the intelligence of a 13 year old and can't act. Also the botox makes him look like a lady. What "movie" could he star in?

[@DMRCapitalHill]

Mike O Hearn has been consistent with his training and nutrition for many many years before social media and the metaverse